MEDITERRANEAN PASTA IN MINUTES
Steps:
- Boil water for pasta in a pasta pot, fitted with a strainer. Heat oil in a skillet over medium heat. Brown chicken strips until no longer pink -- about 3 minutes each side. Add sun-dried tomatoes and garlic to skillet. Saute for 2 minutes. In the meantime, add the fresh pasta to boiling water, cook until al dente, about 5 minutes.
- Now add the basil, artichoke hearts, olives and feta cheese to the skillet. Saute 1 minute then stir in the cream. Strain the pasta and transfer to a large pasta bowl. Add the chicken saute to the pasta and toss. Season with oregano, salt and pepper before serving.
MEDITERRANEAN PASTA (15 MINUTES)
Mediterranean Pasta made in just 15 minutes with whole wheat noodles tossed in a creamy feta sauce with Mediterranean veggies. It makes one of those easy dinners that your whole family will love!
Provided by Denise Browning
Categories Main Course
Time 15m
Number Of Ingredients 15
Steps:
- Boil the pasta: Bring a large pot of salted water with a hint of olive oil to a boil. Add pasta and cook until al dente, following the time stated on the package. Right before draining, remove 1 cup of the pasta cooking water and reserve. Drain pasta!
- Sauté the garlic and herbs: Meanwhile, heat olive oil in a large skillet over medium heat. Add the garlic, dried herbs, salt, and pepper to taste and cook for about 1 minute, stirring now and then. If you'd like to add a kick to this pasta, sauté a pinch of red pepper flakes along with the other ingredients.
- Make the sauce: Add cream cheese, feta cheese, and heavy cream, mixing until the cheese melts and creates a sauce. For extra flavor, squeeze the juice of half lemon if you want. Add the pasta water and then toss the pasta until evenly coated.
- Add the veggies: Finish the Mediterranean pasta by adding tomatoes, olives, and quartered artichokes. Cook for a minute to warm them through. Garnish with parsley, feta, and/or Parmesan cheese.
Nutrition Facts : Calories 660 kcal, Carbohydrate 66 g, Protein 20 g, Fat 38 g, SaturatedFat 21 g, Cholesterol 116 mg, Sodium 830 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 14 g, ServingSize 1 serving
MEDITERRANEAN CHICKEN WITH FETA CHEESE
This is a delicious and LIGHT! pasta dish as well as quite easy to make. If you love meat, then double the chicken... in the recipe I halved the original amount and like it much better that way. I added the kalamata olives to the original recipe and find it makes it a much better dish (but I loved it before the addition). I also use less feta than called for since I reserve a portion without for myself... I don't like feta. 30 minutes total prep and cooking... I work the whole time it's cooking. Enjoy!
Provided by Chef TanyaW
Categories Onions
Time 35m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Bring water to boil for pasta, then follow package instructions and check for doneness (since recipes always take me a little longer than the stated time, I don't usually start cooking the pasta at the very beginning!).
- Heat oil over medium heat in a large skillet.
- Chop onions coarsely and add to pot.
- Cut chicken into bite-size pieces and add to pot.
- Raise heat to med-high.
- Cook until chicken is not pink on the outside (about 3 minutes).
- Add garlic, oregano, and basil and continue cooking chicken. Stir frequently.
- When chicken is cooked through, stir in wine and cook 1 minute.
- Add tomatoes with juice and continue cooking a few minutes until it becomes less juicy.
- Stir in feta cheese and kalamata olives.
- Garnish with parsley.
- Serve over hot drained orzo -- sometimes I mix it all together.
Nutrition Facts : Calories 407.3, Fat 14.3, SaturatedFat 6.4, Cholesterol 63.1, Sodium 423.2, Carbohydrate 41.2, Fiber 3.2, Sugar 6.5, Protein 23
More about "mediterranean pasta with feta cheese sauce food"
MEDITERRANEAN BAKED FETA PASTA | TIKTOK SENSATION …
From diethood.com
5/5 (9)Total Time 45 minsCategory DinnerCalories 321 per serving
- Add tomatoes, roasted red peppers, and olives around the feta; season everything with oregano, thyme, salt, and pepper.
EASY PASTA IN FETA SAUCE - FOOD WINE AND LOVE
From foodwineandlove.com
Cuisine MediterraneanTotal Time 50 minsCategory DinnerCalories 194 per serving
- Preheat the oven to 400 and lightly spray a baking dish ( 2 1/2 to 3 quart works best) if desired for nonstick.
- Place the tomatoes in a large bowl and toss them with the olive oil and desired salt and pepper. Then transfer the tomatoes to the baking dish.
- Evenly spread the tomatoes out in the baking dish and then place the block of cheese in the center of the dish. Bake this uncovered for 35-40 mins or until the tomatoes skin have burst.
- Meanwhile, cook the paste until al dente. Bringing a large pot of salted water to boil and cook the pasta for about 10-13 minutes or according to the package instructions for cooking to al dente. Reserve a half cup to a cup of the pasta water to use if needed later to thin out the sauce or compensate for using a less firm feta.
VEGETARIAN MEDITERRANEAN PASTA WITH FETA AND ARTICHOKES
From justalittlebitofbacon.com
MEDITERRANEAN PASTA | FAST, HEALTHY PASTA RECIPE – …
From wellplated.com
MEDITERRANEAN PASTA WITH TOMATOES & VEGAN FETA
From cadryskitchen.com
15-MINUTE MEDITERRANEAN PASTA - GIRL GONE GOURMET
From girlgonegourmet.com
PASTA WITH YOGURT AND FETA CHEESE SAUCE - THE SPRUCE EATS
From thespruceeats.com
MEDITERRANEAN BAKED PASTA WITH EGGPLANT AND SAUSAGE
From today.com
MUSHROOM PEPPER PASTA WITH FETA GOAT CHEESE SAUCE - TORI AVEY
From toriavey.com
PASTA RECIPES | KNORR US
From knorr.com
MEDITERRANEAN PASTA IN A CREAMY FETA SAUCE - EMILY BITES
From pinterest.ca
MEDITERRANEAN BAKED PASTA WITH EGGPLANT AND SAUSAGE
From joybauer.com
PASTA WITH MEDITERRANEAN VEGETABLES AND FETA CHEESE
From eatsmarter.com
10 BEST MEDITERRANEAN DIP WITH FETA CHEESE RECIPES | YUMMLY
From yummly.com
BAKED FETA PASTA - DELICIOUSLY MEDITERRANEAN
From deliciouslymediterranean.com
MEDITERRANEAN PASTA - CHOOSING CHIA
From choosingchia.com
SIMPLE MEDITERRANEAN OLIVE OIL PASTA | THE MEDITERRANEAN DISH
From themediterraneandish.com
BAKED FETA AND TOMATO PASTA - THE GREEK FOODIE
From thegreekfoodie.com
MEDITERRANEAN PASTA - A CEDAR SPOON
From acedarspoon.com
JOY BAUER'S PASTA BAKES ARE THE EASIEST ALL-IN-ONE MEALS
From news.yahoo.com
WEEKNIGHT MEDITERRANEAN PASTA - DISHING OUT HEALTH
From dishingouthealth.com
10 BEST MEDITERRANEAN PIZZA WITH FETA CHEESE RECIPES | YUMMLY
From yummly.com
MEDITERRANEAN PASTA WITH FETA CHEESE SAUCE RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



