Mediterranean Pasta With Feta Cheese Sauce Food

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MEDITERRANEAN PASTA IN MINUTES



Mediterranean Pasta in Minutes image

Provided by Tyler Florence

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons olive oil
1 pound skinless boneless chicken breasts, sliced diagonally
1 (8 1/2-ounc) jar sun-dried tomatoes, julienned (1 cup)
2 tablespoons garlic, minced
1 pound fresh angel hair pasta
1/4 cup fresh basil
1 (8 1/2-ounce) can artichoke hearts in water, quartered and drained (1 cup)
1/2 cup kalamata olives, pitted (1/4 pound)
6 ounces feta cheese, crumbled
1/4 cup heavy cream
2 teaspoons dried oregano
Salt and pepper, to taste

Steps:

  • Boil water for pasta in a pasta pot, fitted with a strainer. Heat oil in a skillet over medium heat. Brown chicken strips until no longer pink -- about 3 minutes each side. Add sun-dried tomatoes and garlic to skillet. Saute for 2 minutes. In the meantime, add the fresh pasta to boiling water, cook until al dente, about 5 minutes.
  • Now add the basil, artichoke hearts, olives and feta cheese to the skillet. Saute 1 minute then stir in the cream. Strain the pasta and transfer to a large pasta bowl. Add the chicken saute to the pasta and toss. Season with oregano, salt and pepper before serving.

MEDITERRANEAN PASTA (15 MINUTES)



Mediterranean Pasta (15 Minutes) image

Mediterranean Pasta made in just 15 minutes with whole wheat noodles tossed in a creamy feta sauce with Mediterranean veggies. It makes one of those easy dinners that your whole family will love!

Provided by Denise Browning

Categories     Main Course

Time 15m

Number Of Ingredients 15

16 oz pasta
1 tablespoon olive oil (or extra-virgin olive oil)
6 cloves garlic (minced)
1 teaspoon dried oregano
1 teaspoon dried basil (Add a pinch of red pepper flakes for a kick if you want)
8 oz cream cheese (softened)
8 oz feta cheese
¾ cup heavy cream
¾ cup pasta water (Add the juice of ½ lemon for extra flavor!)
1 pint grape tomatoes (halved (I used 2 colors but you can use one only))
15 oz quartered artichoke hearts (drained)
¾ cup olives (I used both green and Kalamata olives)
Fresh chopped parsley
Shredded Parmesan
Crumbled feta

Steps:

  • Boil the pasta: Bring a large pot of salted water with a hint of olive oil to a boil. Add pasta and cook until al dente, following the time stated on the package. Right before draining, remove 1 cup of the pasta cooking water and reserve. Drain pasta!
  • Sauté the garlic and herbs: Meanwhile, heat olive oil in a large skillet over medium heat. Add the garlic, dried herbs, salt, and pepper to taste and cook for about 1 minute, stirring now and then. If you'd like to add a kick to this pasta, sauté a pinch of red pepper flakes along with the other ingredients.
  • Make the sauce: Add cream cheese, feta cheese, and heavy cream, mixing until the cheese melts and creates a sauce. For extra flavor, squeeze the juice of half lemon if you want. Add the pasta water and then toss the pasta until evenly coated.
  • Add the veggies: Finish the Mediterranean pasta by adding tomatoes, olives, and quartered artichokes. Cook for a minute to warm them through. Garnish with parsley, feta, and/or Parmesan cheese.

Nutrition Facts : Calories 660 kcal, Carbohydrate 66 g, Protein 20 g, Fat 38 g, SaturatedFat 21 g, Cholesterol 116 mg, Sodium 830 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 14 g, ServingSize 1 serving

MEDITERRANEAN CHICKEN WITH FETA CHEESE



Mediterranean Chicken With Feta Cheese image

This is a delicious and LIGHT! pasta dish as well as quite easy to make. If you love meat, then double the chicken... in the recipe I halved the original amount and like it much better that way. I added the kalamata olives to the original recipe and find it makes it a much better dish (but I loved it before the addition). I also use less feta than called for since I reserve a portion without for myself... I don't like feta. 30 minutes total prep and cooking... I work the whole time it's cooking. Enjoy!

Provided by Chef TanyaW

Categories     Onions

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 12

12 ounces orzo pasta
1 lb chicken breast (boneless or skinless)
2 teaspoons olive oil
2 medium onions
4 teaspoons garlic, minced
1 teaspoon oregano
1 teaspoon basil
1 cup dry white wine
2 (14 ounce) cans diced tomatoes (Italian style)
8 ounces feta cheese (I use 4 ounces)
1/3 cup kalamata olive, chopped
1/2 cup fresh parsley leaves, chopped (optional)

Steps:

  • Bring water to boil for pasta, then follow package instructions and check for doneness (since recipes always take me a little longer than the stated time, I don't usually start cooking the pasta at the very beginning!).
  • Heat oil over medium heat in a large skillet.
  • Chop onions coarsely and add to pot.
  • Cut chicken into bite-size pieces and add to pot.
  • Raise heat to med-high.
  • Cook until chicken is not pink on the outside (about 3 minutes).
  • Add garlic, oregano, and basil and continue cooking chicken. Stir frequently.
  • When chicken is cooked through, stir in wine and cook 1 minute.
  • Add tomatoes with juice and continue cooking a few minutes until it becomes less juicy.
  • Stir in feta cheese and kalamata olives.
  • Garnish with parsley.
  • Serve over hot drained orzo -- sometimes I mix it all together.

Nutrition Facts : Calories 407.3, Fat 14.3, SaturatedFat 6.4, Cholesterol 63.1, Sodium 423.2, Carbohydrate 41.2, Fiber 3.2, Sugar 6.5, Protein 23

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