Mediterranean Oregano Carrots Food

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MOROCCAN-SPICED ROASTED CARROTS



Moroccan-Spiced Roasted Carrots image

Tender, caramelized roasted carrots tossed in Moroccan-inspired spices like cinnamon, ginger, paprika, and cumin. Just 30 minutes, 1 pan, and 8 ingredients required!

Provided by Minimalist Baker

Categories     Side Dish

Time 30m

Number Of Ingredients 11

1 lb carrots, greens removed, cut on a diagonal into 1-1 ½ inch pieces ((1 medium bundle yields ~1 lb))
2-3 Tbsp avocado oil
1/4 tsp sea salt
1 tsp smoked paprika
1 tsp ground cumin
1/4 tsp ground ginger
1/8 tsp ground cinnamon
1/4 tsp ground turmeric
1/8 tsp ground cayenne ((optional))
Zesty Dill Yogurt Sauce
Za'atar

Steps:

  • Preheat oven to 375 F (190 C) and line a baking sheet with parchment paper.
  • Add carrots to the baking sheet and drizzle with oil, salt, paprika, cumin, ginger, cinnamon, turmeric, and cayenne (optional), and toss well to combine.
  • Cook for 20-25 minutes, or until the carrots are tender and slightly browned. Serve hot as is, or with tahini, Za'atar, or our Zesty Dill Yogurt Sauce. These would also make a delicious addition to our Ultimate Mediterranean Bowl.
  • Store leftovers covered in the refrigerator for up to 3-4 days. Not freezer friendly. Reheat in a 350 F (176 C) oven, in the microwave, or on the stovetop over medium heat until hot.

Nutrition Facts : ServingSize 1 servings, Calories 110 kcal, Carbohydrate 11.4 g, Protein 1.2 g, Fat 7.2 g, SaturatedFat 0.8 g, Sodium 371 mg, Fiber 3.4 g, Sugar 5.4 g, UnsaturatedFat 5.94 g

SIMPLE ROASTED CARROTS RECIPE



Simple Roasted Carrots Recipe image

A couple of small tips make all the difference in making the BEST roasted carrots! Roasted at a high temperature, these carrots are perfectly tender with beautiful caramelized edges. So many ways to flavor roasted carrots, whether you like them sweet or savory.

Provided by Suzy Karadsheh

Categories     Side

Number Of Ingredients 8

2 lb carrots (pealed and cut on the diagonal)
Extra virgin olive oil (I used Private Reserve Greek extra virgin olive oil)
Kosher salt
Black pepper
Spices of your choice
1 garlic clove (finely minced)
1/2 lime (juice of)
Parsley for garnish

Steps:

  • Heat your oven to 400 degrees F.
  • Place the sliced carrots in a large mixing bowl, and add a generous drizzle of extra virgin olive oil (about 2 tbsp or so.) Season with kosher salt and black pepper. Toss to combine.
  • Transfer the carrots to a baking pan, making sure to spread them well in one single layer.
  • Roast in the heated oven for 20 to 30 minutes or until tender and slightly caramelized. Check part-way through and turn carrots over to get even color on both sides.)
  • Remove from oven. Transfer the roasted carrots to a serving bowl. Here, you can add flavor to your liking. To follow the recipe, season with turmeric and harissa spice blend. If you like, add a little minced garlic and a splash of lime juice. Toss to combine. Garnish with fresh parsley.

Nutrition Facts : Calories 64.4 kcal, Sodium 492.1 mg, Fat 0.4 g, SaturatedFat 0.1 g, Carbohydrate 13.5 g, Fiber 4.4 g, Protein 1.5 g, ServingSize 1 serving

OREGANO CARROTS



Oregano Carrots image

Make and share this Oregano Carrots recipe from Food.com.

Provided by Audrey M

Categories     Vegetable

Time 1h10m

Yield 5 serving(s)

Number Of Ingredients 4

1 lb sliced carrot
2 tablespoons margarine or 2 tablespoons butter
2 tablespoons water
2 tablespoons dried oregano

Steps:

  • Wash and peel carrots.
  • Slice carrots 1/4 inch thick.
  • Make one layer of carrots, butter and oregano.
  • Repeat.
  • Add two Tablespoons of water.
  • Cook for one hour at 350 degrees.
  • Stir before serving.

MEDITERRANEAN OREGANO CARROTS



Mediterranean Oregano Carrots image

The oregano in this quick-and-easy recipe gives an unusual and lively mediterranean zip to the sweetness of carrots, one of our favorite vegetables.

Provided by JulieDRD

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

6 carrots, cut lengthwise in 1/2 inch strips
2 -3 tablespoons butter (or half butter, half olive oil)
1 tablespoon water
2 teaspoons dried oregano

Steps:

  • Place carrots in a heavy pan with butter, water, and oregano.
  • Cover and steam until carrots are crisp-tender.
  • Remove cover and caramelize slightly.

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