Mediterranean Lamb Burger With Greek Garnishes Food

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GREEK LAMB BURGERS



Greek Lamb Burgers image

These Greek Lamb Burgers are grilled to perfection. They're juicy and flavorful, served on a toasted bun with tzatziki sauce, tomatoes, cucumbers and feta cheese.

Provided by Joanna Cismaru

Categories     Dinner     Lunch     Main Course

Time 25m

Number Of Ingredients 16

1 1/2 pound ground lamb
1/4 cup fresh mint (chopped)
1/4 cup fresh dill (chopped)
1/2 cup Kalamata olives (chopped)
1 tablespoon dried oregano
1 teaspoon ground cumin
1 teaspoon ground corriander
1/2 teaspoon salt
1/2 teaspoon pepper
4 burger buns
1 cup baby arugula
1/2 cup tzatziki sauce
1/4 cup feta cheese (crumbled)
2 medium tomatoes (sliced)
1/2 English cucumber (sliced)
1 small red onion (sliced)

Steps:

  • Prepare your grill for cooking over high direct heat.
  • In a medium bowl combine all the lamb burger patties ingredients together and mix everything together until everything is well incorporated. Divide the meat in 4 and form into burger patties.
  • Place the patties on the grill and cook for about 5 minutes per side. DO NOT press on the patties while cooking. 2 Minutes before the patties are done cooking, add the burger buns to the grill and grill them for about 30 seconds.
  • Remove everything from the grill and assemble the burgers. Start with adding some baby arugula to the bottom of the bun, then the burger patty, followed by a couple tbsp of tzatziki sauce, some crumbled feta cheese, tomato slices, cucumber slices and red onion slices. If you prefer you could add more tzatziki sauce to the top bun.
  • Serve immediately.

Nutrition Facts : Calories 731 kcal, Carbohydrate 33 g, Protein 36 g, Fat 50 g, SaturatedFat 20 g, Cholesterol 137 mg, Sodium 1131 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

GREEK-INSPIRED BURGERS WITH HERB-FETA SAUCE



Greek-Inspired Burgers with Herb-Feta Sauce image

These healthy burgers get a Mediterranean twist with a yogurt sauce seasoned with oregano, lemon and feta cheese. If you can't find ground lamb, ask the butcher to grind some for you.

Provided by Breana Lai Killeen, M.P.H., RD

Categories     Healthy Ground Lamb Recipes

Time 25m

Number Of Ingredients 12

1 cup nonfat plain Greek yogurt
¼ cup crumbled feta cheese
3 tablespoons chopped fresh oregano, divided
¼ teaspoon lemon zest
2 teaspoons lemon juice
¾ teaspoon salt, divided
1 small red onion
1 pound ground lamb or ground beef
½ teaspoon ground pepper
2 whole-wheat pitas, halved, split and warmed
1 cup sliced cucumber
1 plum tomato, sliced

Steps:

  • Preheat grill to medium-high or preheat broiler to high.
  • Mix yogurt, feta, 1 tablespoon oregano, lemon zest, lemon juice and 1/4 teaspoon salt in a small bowl.
  • Cut 1/4-inch-thick slices of onion to make 1/4 cup. Finely chop more onion to make 1/4 cup. (Reserve any remaining onion for another use.) Mix the chopped onion and meat in a large bowl with the remaining 2 tablespoons oregano and 1/2 teaspoon each salt and pepper. Form into 4 oval patties, about 4 inches by 3 inches.
  • Grill or broil the burgers, turning once, until an instant-read thermometer registers 160 degrees F, 4 to 6 minutes per side. Serve in pita halves, with the sauce, onion slices, cucumber and tomato.

Nutrition Facts : Calories 374.5 calories, Carbohydrate 23.5 g, Cholesterol 85.9 mg, Fat 18.1 g, Fiber 2.5 g, Protein 29.8 g, SaturatedFat 7.8 g, Sodium 775.2 mg, Sugar 4.4 g

MEDITERRANEAN LAMB BURGER WITH GREEK GARNISHES



Mediterranean Lamb Burger With Greek Garnishes image

Make and share this Mediterranean Lamb Burger With Greek Garnishes recipe from Food.com.

Provided by Chef mariajane

Categories     Lamb/Sheep

Time 20m

Yield 4 serving(s)

Number Of Ingredients 16

1 1/2 lbs ground lamb
1/2 medium onion, finely minced
1 tablespoon Dijon mustard
1/4 cup fresh parsley, chopped
2 tablespoons of fresh mint, finely chopped
2 teaspoons fresh oregano, chopped
1/2 teaspoon salt
1/2 teaspoon pepper
4 hamburger buns
tzatziki
crumbled feta
thinly sliced red onion
kalamata sliced ripe olives
lettuce
cucumber, slices
tomatoes, slices

Steps:

  • In a large bowl, use a fork to gently combine lamb, onion, Dijon, parsley, mint, oregano, salt and pepper. Gently form into four 1-inch thick patties.
  • Heat grill to high. Place patties on the hottest part of the grill and sear until browned 1-2 minutes per side.
  • Move patties to the cooler part of the grill and continue grilling until desired doneness, 4-8 minutes per side.
  • Place burger on split bun and garnish as desired.

Nutrition Facts : Calories 614.2, Fat 42, SaturatedFat 17.9, Cholesterol 124.4, Sodium 643.5, Carbohydrate 24, Fiber 2, Sugar 3.4, Protein 32.9

GREEK LAMB BURGERS



Greek Lamb Burgers image

Do something different on burger night...go Greek! These Greek lamb burgers are juicy, flavorful and super easy to make. The secret is in the meat mixture, combining aromatics with spices like oregano, earthy cumin, and paprika, plus a generous does of fresh mint and parsley. Unexpected, yet super homey and familiar! Looking for sides and salads to serve along? Check the post above.

Provided by Suzy Karadsheh

Categories     Entree

Time 30m

Number Of Ingredients 19

2 lb ground lamb Or a combination of lamb and beef (see cook's tip #1)
1 small red onion, grated
2 garlic cloves, minced
1 cup chopped fresh parsley
10 mint leaves, chopped
2 ½ tsp dry oregano
2 tsp ground cumin
½ tsp paprika
½ tsp cayenne pepper, optional
Kosher salt and black pepper
Extra virgin olive oil (I used Private Reserve Greek extra virgin olive oil)
Warm Greek pita bread or buns
Homemade Tztaziki sauce
Sliced tomatoes
Sliced Green bell pepper
Sliced cucumbers
Sliced red onions
Pitted Kalamata olives, sliced
Crumbled feta

Steps:

  • Heat an outdoor gas grill or an indoor griddle to medium (if working with an indoor griddle or skillet, you can just heat it once you prepare the meat mixture).
  • Add the ground lamb (or mix of lamb and beef) to a mixing bowl. Add grated onions, garlic, fresh herbs, oregano, cumin, paprika and cayenne. Season with kosher salt and pepper. Add a generous drizzle of extra virgin olive oil, and mix until everything is well combined.
  • Divide the meat mixture into 8 equal balls. Using both hands, work meat into smooth spheres, then lightly press to form into patties. Arrange the patties on a large tray or dish, and with the tip of your thumb, press lightly to form a shallow, somewhat wide, depression into the center of each patty. (see cook's tip #2 below) Cover and refrigerate, if you have the time.
  • Lightly oil the grill grates (or indoor griddle) and arrange the burger patties on top. Grill over medium heat, covered, for 3 to 5 minutes on each side, turning once midway through cooking (internal temperature for a medium burger should register 160 degrees F. Adjust cooking time according to your desired doneness.)
  • Allow the lamb burgers to rest for 5 to 10 minutes before serving. Serve in pita pockets (or buns), with tztaziki sauce, tomatoes, cucumbers, peppers, onions. If you like add kalamata olives and a sprinkle of feta.

Nutrition Facts : ServingSize 1 Lamb Burger Patty, Calories 320 calories, Sugar 7 g, Sodium 143.2 mg, Fat 18.4 g, SaturatedFat 1.5 g, TransFat 0.1 g, Carbohydrate 15.1 g, Fiber 1.3 g, Protein 23.6 g, Cholesterol 33.9 mg

MEDITERRANEAN BURGERS WITH FETA CHEESE



Mediterranean Burgers With Feta Cheese image

Make and share this Mediterranean Burgers With Feta Cheese recipe from Food.com.

Provided by Redsie

Categories     Cheese

Time 22m

Yield 4 serving(s)

Number Of Ingredients 16

1 lb extra lean ground beef
1 egg
1 teaspoon dried basil
1/2 teaspoon dried oregano
3 tablespoons seasoned dried breadcrumbs
3 tablespoons ketchup
2 teaspoons finely chopped garlic
1/4 cup finely chopped onion
1/4 cup crumble feta cheese
1/4 cup crumbled feta cheese
1/4 cup light cream cheese
3 tablespoons low-fat plain yogurt or 3 tablespoons sour cream
1/2 teaspoon finely chopped garlic
1 tablespoon lemon juice
1 tablespoon water
1/2 teaspoon dried basil

Steps:

  • To make the burgers, combine the ground beef, egg, dried basil and oregano, breadcrumbs, ketchup, garlic, onion and feta in a large bowl and shape into 4 burger patties.
  • Grill or sauté in a pan lightly coated with cooking spray. Cook on 1 side for 7 minutes, then turn over and cook 3 to 5 minutes or just until beef is done.
  • Combine all the sauce ingredients in a food processor and purée until smooth.
  • Serve the burgers with the sauce.

Nutrition Facts : Calories 305.2, Fat 14.6, SaturatedFat 7.8, Cholesterol 144.7, Sodium 520.8, Carbohydrate 10.6, Fiber 0.6, Sugar 5.5, Protein 31.6

MEDITERRANEAN LAMB BURGERS



Mediterranean Lamb Burgers image

For a different take on the basic burger, give these juicy Lamb Burgers a try. A great meal served with corn-on-the-cob and a tossed green salad...yum!

Provided by CaliforniaJan

Categories     Lamb/Sheep

Time 25m

Yield 8 burgers, 6-8 serving(s)

Number Of Ingredients 14

4 pita breads
2 lbs ground lamb
1 1/2 cups onions, finely chopped
1 cup parsley, finely chopped
2 teaspoons salt
1 teaspoon cinnamon
1 teaspoon paprika
1/2 teaspoon cayenne pepper
2 cups yogurt
1/2 cup cucumber, finely chopped
1 tablespoon lemon juice
dill pickle, sliced
tomatoes, sliced
red onion, sliced

Steps:

  • Cut each pita bread in half, crosswise, to form a pocket. Wrap pitas in foil and warm in a 300 degree oven while preparing burgers.
  • Make sauce by combining yogurt, cucumber, and lemon juice to serve as a sauce.
  • Thoroughly combine remaining ingredients by gently kneading with your fingers. Shape into 8 1/2-inch thick, oval patties to accommodate the pita halves. Barbecue or broil, leaving them a little pink in the middle keeps the burgers from tasting dry.
  • Let your diners fill each pita half with a burger and choices of sliced pickles, tomatoes, and red onion,then a dollop of sauce.

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