Mango Lassi Food

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MANGO LASSI



Mango Lassi image

We like to cook Indian food at our home for special occasions. My 14-year-old loves to make Mango Lassi's for our guests to drink as they arrive. We purchase 1 lb 14 oz cans of Mango pulp from a local Middle Eastern grocer. I put the can in the refrigerator prior to making these so all the ingredients are cold. The owner of the grocery store told me that children in India like to dip bread in the Mango pulp to enjoy as a treat. Expand on that and try dipping sugar or ginger cookies. Unsure yield.

Provided by charlie 5

Categories     Beverages

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups plain yogurt or 2 cups vanilla yogurt
2 cups mango pulp
2 teaspoons brown sugar or 2 teaspoons honey
1/2 teaspoon ground cardamom (optional)
10 ice cubes

Steps:

  • Add all the ingredients to a blender and whirl until incorporated.
  • Serve immediately.

Nutrition Facts : Calories 133, Fat 4.3, SaturatedFat 2.6, Cholesterol 15.9, Sodium 59.4, Carbohydrate 20.3, Fiber 1.3, Sugar 19.2, Protein 4.9

MANGO LASSI



Mango Lassi image

Provided by Ellie Krieger

Categories     beverage

Time 10m

Yield 4 servings (about 1 cup each)

Number Of Ingredients 4

2 ripe, sweet mangos
1 1/2 cup plain nonfat yogurt
2 tablespoons honey
2 cups ice (1 tray of ice)

Steps:

  • Peel and dice the mango and puree in the blender. Add the rest of the ingredients and puree until the ice is crushed and the drink is frothy. Serve in tall glasses with additional ice, if desired.

Nutrition Facts : Calories 140 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 2 milligrams, Sodium 53 milligrams, Carbohydrate 33 grams, Fiber 2 grams, Protein 4.5 grams

MANGO LASSI



Mango Lassi image

This Indian drink is like a mango milkshake and is delicious.

Provided by Jamie Oliver

Categories     beverage

Time 5m

Yield 4 servings

Number Of Ingredients 4

9 fluid ounces (255 milliliters) plain yogurt
4 1/2 fluid ounces (130 milliliters) milk
4 1/2 fluid ounces (130 milliliters) canned mango pulp or 7 ounces (200 grams) from 3 fresh mango, stoned and sliced
4 teaspoons sugar, to taste, or feel free to try salt and cardamom seeds

Steps:

  • Put all the ingredients into a blender and blend for 2 minutes, then pour into individual glasses, and serve. Feel free to try salt and cardamom seeds. The lassi can be kept refrigerated for up to 24 hours.

MANGO LASSI



Mango lassi image

Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast

Provided by Elena Silcock

Categories     Drink

Time 10m

Number Of Ingredients 5

3-4 ripe mangoes (honey mangoes if possible)
500g natural yogurt
a pinch ground cardamom (crush the seeds from 1-2 pods)
1 tbsp honey
2 limes , juiced, to taste

Steps:

  • Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.

Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium

SWEET MANGO LASSI



Sweet Mango Lassi image

Provided by Julie Sahni

Categories     Smoothie     Non-Alcoholic     Blender     Food Processor     Fruit     Quick & Easy     Yogurt     Mango     Healthy     Drink

Yield Makes 4 servings

Number Of Ingredients 4

3 cups yogurt
1 cup mango purée, fresh or canned Indian Alphonso mango purée
1/2 cup sugar
1 tray ice cubes

Steps:

  • Put all the ingredients in an electric blender or food processor and blend until the ice is crushed and the liquid is frothy. Serve immediately in tall glasses. (The drink will keep, covered, for up to 3 days in the refrigerator. Whip again before serving.)

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