Mashed Yellow Squash Food

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YELLOW SQUASH MUFFINS



Yellow Squash Muffins image

These muffins are so moist and golden, they're sure to become an instant family favorite. They have a delicate squash flavor.-Doris Heath, Franklin, North Carolina

Provided by Taste of Home

Time 40m

Yield 1 dozen.

Number Of Ingredients 7

1 pound yellow summer squash, cut into 1-inch slices
1/2 cup butter, melted
1 large egg, lightly beaten
1-1/2 cups all-purpose flour
1/2 cup sugar
2-1/2 teaspoons baking powder
1/2 teaspoon salt

Steps:

  • Place 1 in. of water in a saucepan; add squash. Bring to a boil. Reduce heat; cover and simmer for 5 minutes or until tender. Drain and mash; stir in the butter and egg. In a bowl, combine the flour, sugar, baking powder and salt. Stir in the squash mixture just until moistened., Fill greased muffin cups three-fourths full. Bake 375° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 170 calories, Fat 8g fat (5g saturated fat), Cholesterol 38mg cholesterol, Sodium 265mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 1g fiber), Protein 3g protein.

POTATO AND SQUASH MASH



Potato and Squash Mash image

Sweeten mashed potatoes with butternut squash and enrich with garlic, butter, and half-and-half. Make this simple side ahead, then reheat when ready to serve.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Butternut Squash Recipes

Time 1h

Number Of Ingredients 6

4 pounds Yukon Gold potatoes, peeled and halved (or quartered, if large)
1 small butternut squash (2 pounds), peeled, seeded, and cut into 2-inch chunks (6 cups)
Kosher salt and freshly ground pepper
6 tablespoons unsalted butter
2 garlic cloves, minced
1 cup half-and-half

Steps:

  • In a large pot, combine potatoes and squash; cover with salted water by 1 inch. Bring to a boil; reduce heat, and simmer until potatoes and squash are easily pierced with the tip of a paring knife, about 20 minutes.
  • Drain in a large colander; return potatoes and squash to the pot. Stir over medium heat until dry, 2 to 3 minutes. Remove from heat.
  • In a small saucepan, melt butter over medium heat; add garlic, and cook until fragrant, about 2 minutes. Add half-and-half; bring to a simmer. Pour over potatoes and squash; season generously with salt and pepper. Mash with a potato masher until smooth and creamy. Serve immediately.

EASY BAKED SUMMER YELLOW SQUASH



Easy Baked Summer Yellow Squash image

This is a delicious recipe to use up your crop of summer squash, even people who hate squash like this recipe! When I made this I added in about 2 teaspoons fresh minced garlic, but that is optional. You can cook the squash hours in advance.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 11

3 lbs yellow squash, peeled
1/4 cup melted butter
1 small onion, finely chopped
2 eggs, lightly beaten
1 tablespoon sugar
3 tablespoons grated parmesan cheese (can use more)
2 teaspoons seasoning salt (or to taste, or use white salt)
black pepper
1 1/2 cups fresh breadcrumbs
2 -3 tablespoons parmesan cheese
1/4 cup melted butter

Steps:

  • Chop the squash into about 1-1/2-inch cubes.
  • Bake, steam or boil until tender; drain the squash very well if boiling then place into a bowl and mash.
  • Set oven to 375 degrees.
  • Butter a 2-quart casserole dish.
  • To the mashed squash add in 1/4 cup melted butter, onions, eggs, sugar, seasoned salt and black pepper to taste; mix to combine.
  • Transfer the mixture to prepared baking dish.
  • In a small bowl mix together the bread crumbs with Parmesan cheese and 1/4 cup melted butter until blended; sprinkle over the squash.
  • Bake for about 45 minutes.
  • Delicious!

Nutrition Facts : Calories 485.2, Fat 30.1, SaturatedFat 17.1, Cholesterol 159.5, Sodium 649.6, Carbohydrate 41.7, Fiber 4.5, Sugar 12.4, Protein 14.2

MASHED YELLOW SQUASH (EASY)



Mashed Yellow Squash (EASY) image

This is a tasty very low calorie and easy side dish

Categories     Side Items     Side Dish     Side Items Side Dish

Yield 4

Number Of Ingredients 4

3-4 Medium Yellow Squash sliced about 1/4" thick
3 Tbsp Smart Balance Buttery Spread
1 Tsp. Kosher Salt
1/4 Tsp Black Pepper

Steps:

  • Slice 3-4 yellow squash (removing and discarding top and bottom) (about 2 cups). No need to peel-skin is good for you. In a medium saucepan filled 3/4 with water and brought to a boil. Place squash into boiling water, adding 1 tsp of Kosher Salt. Boil until tender 8-10 minutes. Drain thoroughly in a large strainer (pieces may fall through colander) using a hand masher to squeeze out excess water. Place back into saucepan and add butter. Use hand masher to break down like mashed potatoes. Sprinkle black pepper and serve. Very easy and quick side dish.

Nutrition Facts : Nutritional Info Servings Per Recipe 4 Amount Per Serving Calories

MASHED YELLOW SQUASH



Mashed Yellow Squash image

This is a bit different but it is excellent!! It is a great side dish or afternoon snack for those that love squash or have oodles of it popping up in their gardens!

Provided by Terry

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h

Yield 4

Number Of Ingredients 5

4 yellow squash
1 tablespoon minced onion
1 tablespoon butter
½ cup milk
salt and pepper to taste

Steps:

  • Slice and steam or boil squash until tender. Pour off any remaining water.
  • Mash the squash slightly. In a medium size pot place mashed squash, onion, butter, milk, salt and pepper. Mix well and heat over a medium flame. Serve warm.

Nutrition Facts : Calories 73.1 calories, Carbohydrate 8.2 g, Cholesterol 10.1 mg, Fat 3.8 g, Fiber 2.2 g, Protein 3.4 g, SaturatedFat 2.3 g, Sodium 37 mg, Sugar 5.8 g

CREAMY YELLOW SQUASH CASSEROLE



Creamy Yellow Squash Casserole image

Here's a simple yet yummy garden recipe my granny used to make. She'd pick her veggies daily, then cook them for dinner. It always tasted so fresh and tender. -Mandy Nall, Montgomery, AL

Provided by Taste of Home

Time 55m

Yield 10 servings.

Number Of Ingredients 14

1 can (14-1/2 ounces) chicken broth
7 cups thinly sliced yellow summer squash (about 5 medium)
1 large sweet onion, chopped
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1/2 cup sour cream
1/4 cup mayonnaise
1 teaspoon celery salt
1/2 teaspoon pepper
1 cup (4 ounces) shredded Gouda cheese
1 cup (4 ounces) shredded provolone cheese
10 bacon strips, cooked and crumbled
20 Ritz crackers, crushed
1-1/2 cups coarsely crumbled cornbread
3 tablespoons butter, melted

Steps:

  • Preheat oven to 350°. Place 1-1/2 cups broth in a large skillet; bring to a boil. Add squash and onion; cook, covered, 3-5 minutes or until crisp-tender. Drain well and place in a greased 13x9-in. baking dish., In a small bowl, mix chicken soup, sour cream, mayonnaise, celery salt, pepper and remaining 1/4 cup broth. Spread half over top of squash mixture. Sprinkle with cheeses and bacon. Spread remaining chicken soup mixture over top. Sprinkle with cracker crumbs and cornbread; drizzle with butter., Bake, uncovered, 20-25 minutes or until golden brown and bubbly.

Nutrition Facts : Calories 338 calories, Fat 24g fat (10g saturated fat), Cholesterol 45mg cholesterol, Sodium 1068mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 2g fiber), Protein 12g protein.

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