Simply White Bread Low Fat Low Sodium Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW-SALT WHITE BREAD



Low-Salt White Bread image

This is a good recipe for low-salt white bread. Each loaf should make 16 slices, 105 calories per slice. I've found that in most recipes, you can decrease the sugar by 1/3 (i.e., 3 tablespoons would now be 2 tablespoons), the salt by 2/3 (1 tablespoon would be 1 teaspoon), and replace the shortening with vegetable oil. Each rising time will be 10-15 minutes shorter.

Provided by Stephanie

Categories     Bread     Yeast Bread Recipes     White Bread Recipes

Time 2h20m

Yield 24

Number Of Ingredients 6

6 ½ cups bread flour
2 tablespoons white sugar
1 teaspoon salt
2 tablespoons vegetable oil
2 (.25 ounce) packages active dry yeast
2 ¼ cups warm water (110 degrees F/45 degrees C)

Steps:

  • Mix 3-1/2 cups of the flour, the sugar, salt, oil, and yeast in large bowl. Add warm water. Beat on low speed 1 minute, scraping bowl frequently. Beat on medium speed 1 minute, scraping bowl frequently. Stir in enough remaining flour, 1 cup at a time, to make dough easy to handle.
  • Turn dough onto lightly floured surface. Knead about 10 minutes or until smooth and elastic. Place in greased bowl and turn greased side up. Cover and let rise in warm place 45 to 50 minutes or until double. (Dough is ready if indentation remains when touched.) If you don't have a warm, draft-free place, I find it works well to place covered bowl on a rack in the oven above a pan of warm water.
  • Grease 2 loaf pans, 9x5x3 or 8-1/2x4-1/2x2-1/2 inches. Punch down dough and divide in half. Shape each half into loaf, place in pans. Brush loaves lightly with margarine if desired. Cover and let rise in warm place 35 to 40 minutes or until double.
  • Place oven rack in low position so that tops of pans will be in center of oven. Heat oven to 425 degrees F (220 degrees C). Bake 25 to 30 minutes or until loaves are deep golden brown and sound hollow when tapped; remove from pans. Brush loaves with margarine if desired. Cool on wire rack.

Nutrition Facts : Calories 149.8 calories, Carbohydrate 28.2 g, Fat 1.8 g, Fiber 1 g, Protein 4.7 g, SaturatedFat 0.2 g, Sodium 97.9 mg, Sugar 1.2 g

SIMPLY WHITE BREAD II



Simply White Bread II image

A really simple, good tasting, low sodium white bread that is very light and lower in fat than many other white breads! Works well on delay cycle so you can have it ready when you are ready to eat.

Provided by LJSS

Categories     Bread     Yeast Bread Recipes     White Bread Recipes

Time 2h5m

Yield 12

Number Of Ingredients 6

1 cup water
2 tablespoons vegetable oil
2 tablespoons honey
1 teaspoon salt
3 cups bread flour
1 (.25 ounce) package active dry yeast

Steps:

  • Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start.

Nutrition Facts : Calories 32.4 calories, Carbohydrate 3.1 g, Fat 2.3 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 0.4 g, Sodium 194.2 mg, Sugar 2.9 g

LOW SODIUM SALT WHOLE WHEAT BREAD



Low Sodium Salt Whole Wheat Bread image

This is a tasty low sodium whole wheat bread. The recipe makes a 1 ½ lb. loaf and comes out perfectly every time in the Sunbeam 5891 bread machine. Has only 41 mg sodium per slice.

Provided by Cliff_L

Categories     Yeast Breads

Time 3h5m

Yield 15 slices, 15 serving(s)

Number Of Ingredients 10

8 ounces water
2 tablespoons brown sugar
1/4 teaspoon salt
1/4 teaspoon salt substitute
1/4 teaspoon vitamin C powder
2 tablespoons canola oil
1 teaspoon soy lecithin
2 1/3 cups whole wheat flour
3 tablespoons gluten flour
3/4 teaspoon yeast

Steps:

  • Add all ingredients in the order specified for your bread machine.
  • Set machine on whole wheat setting, 1 1/2 lb. loaf and start.
  • Don't omit the vitamin C powder (ascorbic acid); it is the key to making a low sodium loaf that does not collapse while baking. Available at Whole Foods & similar stores. 1250 mg of crushed vitamin C tablets may be used instead.

Nutrition Facts : Calories 87.3, Fat 2.2, SaturatedFat 0.2, Sodium 40.8, Carbohydrate 15.4, Fiber 2.3, Sugar 1.9, Protein 2.6

CORNBREAD LOW SODIUM



Cornbread Low Sodium image

I adapted this from Rachel Savage's recipe and substituted non-dairy creamer for the milk and cut the salt to 1/2 teaspoon.

Provided by Chef m2little400842

Categories     Breads

Time 15m

Yield 16 serving(s)

Number Of Ingredients 10

1 1/4 cups yellow cornmeal
3/4 cup flour
2 teaspoons baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt
1/4 cup sugar
3/4 cup sour cream, plus
1/2 cup non-dairy coffee creamer
2 eggs
2 tablespoons butter, melted

Steps:

  • Preheat oven to 400 degrees F.
  • Grease 8 inch square pan and set side.
  • In a large bowl, combine dry ingredients.
  • In a medium bowl, whisk sour cream, milk and eggs together.
  • Quickly stir in butter.
  • Pour liquid mixture over dry ingredients.
  • Stir with rubber spatula just to blend.
  • DO NOT OVER MIX.
  • Scrape batter into pan.
  • Bake 20 minutes or until toothpick comes out clean.
  • Cool and cut into squares.

Nutrition Facts : Calories 123.4, Fat 5.5, SaturatedFat 2.7, Cholesterol 35, Sodium 171.8, Carbohydrate 16.4, Fiber 0.9, Sugar 4.1, Protein 2.6

LOW SODIUM ARTISAN BREAD



Low Sodium Artisan Bread image

Crusty golden brown Low Sodium No Knead Artisan Bread that is robust and airy - ready to tackle any savory hearty gravy or appetizer topping.

Provided by Bill

Categories     Appetizer     Baked

Time 8h50m

Number Of Ingredients 6

3 cups all-purpose flour (or bread flour)
3 tsp Hain Featherwieght no sodium baking powder
1 tsp vital wheat gluten
2 tsp Mrs. Dash Table Blend no sodium spice
2 teaspoon dry yeast either active dry or highly active dry
1 1/2 cups warm water

Steps:

  • In a large bowl, whisk all the dry ingredients together. Stir in water until the mixture forms a shaggy but cohesive dough. Do not over-work the dough. The less you "work" it, the more little air pockets will form.
  • Turn dough ball coating outside in olive oil and cover bowl with towel or grocery bag.
  • Let dough sit at room temperature for anywhere from 8-24 hours. Dough should have bubbles visible and rise a bit. This does not seem to really rise that much so don't expect it to "double".
  • When you decide the dough is ready, preheat oven to 450 degrees F. Put your Dutch oven, uncovered, (I put the lid on the shelf below) into the preheated oven for at least 30 minutes.
  • As your Dutch oven preheats, turn dough onto a floured surface and with floured hands, form the dough into a uniform ball. Cover dough with previous bowl cover to keep moist and let rest as oven heats.
  • After the 30 minutes are up, carefully remove Dutch oven. With floured hands, place the bread dough into it and cover. (I just slide rack out with pot and place dough in.)
  • Bake for 30 minutes covered. Carefully remove cover and bake for about 5-10 minutes more, uncovered. Ovens are different so keep your eye on it for your desired golden brown.
  • Remove bread to a cutting board and slice as needed with a bread knife.

Nutrition Facts : Calories 142 kcal, ServingSize 1 slice, Carbohydrate 29.5 g, Protein 4.8 g, Fat 0.4 g, SaturatedFat 0.1 g, Sodium 3 mg, Fiber 1.2 g, Sugar 0.1 g

More about "simply white bread low fat low sodium food"

LOW SODIUM FRENCH TOAST - TASTY, HEALTHY HEART RECIPES
You can use store-bought low sodium bread but the best experience will be using my Low Sodium White Bread made in a bread machine. More on this later though. …
From tastyhealthyheartrecipes.com
Cuisine American
Total Time 35 mins
Category Breakfast
Calories 256 per serving
  • It is best to use my Low Sodium White Bread recipe made the day before for this recipe. Slice 3/4” thick pieces, should yield about 8 slices. Store bought low sodium bread may be used but soak and cooking time may need to be adjusted.
  • Fresh bread is best to dry out in the oven. It will still be fresh and not have time to turn stale, develop mold, or be completely dry in the middle. Preheat oven to 275°F. Place bread on a wire rack that is on a large baking sheet in a single layer and bake for 12 to 15 minutes. This should not toast or brown the bread, but just dry out the tops and bottoms. Remove from the oven when done.
  • Reduce the oven temperature to 200°F to keep the cooked and finished toast warm. Transfer the dried bread to a plate ready to soak and cook. Place baking sheet back in oven for warming finished French toast.


THE BEST LOW SODIUM DINNER ROLLS - HACKING SALT
It should take about 30 minutes. Once rolls have risen, preheat oven to 425 degrees. Take off the towel from the baking sheet. Break an egg into a bowl and whisk with a …
From hackingsalt.com
5/5 (1)
Total Time 1 hr 45 mins
Category Side Dish
Calories 170 per serving
  • Add 3 3/4 cups flour into a mixing bowl, add the yeast and mix well to incorporate the yeast. Add the oil and warm water and mix to make the batter.
  • the batter will form a thick dough. Place your dough on a clean lightly-floured surface and begin to knead. You should spread out a little bit of flour flour to prevent the dough from sticking to your hands, rolling pin, or the work surface. Knead dough until it becomes smooth and stretchy.
  • Lightly oil a mixing bowl. Place your dough in it, and cover with a moist but not soaked towel. Place the bowl with dough in a warm spot (like a preheated oven with the heat turned off) and allow to rise until dough has doubled in size. It should take about 1 hour.
  • Once dough has risen, bring your dough back to your lightly-floured surface. Knead until smooth and pliable, then cut dough into 12 equal portions. Form each portion into a round roll. Arrange rolls on a oiled baking sheet and cover again with a moist towel. Place back in your oven that is warm but not on. Let the rolls rise again, until they are double in size. It should take about 30 minutes.


LOW SODIUM FAST FOOD: YOUR BEST OPTIONS - FAST FOOD MENU ...

From fastfoodmenuprices.com


BREAD, NO SALT, LOW SODIUM, COMMERCIALLY PREPARED, WHITE ...
Bread, no salt, low sodium, commercially prepared, white contains 0.2 g of saturated fat and 0.3 mg of cholesterol per serving. 28.35 g of Bread, no salt, low sodium, commercially prepared, white contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.86 mg of iron, 30.62 mg of calcium and 34 mg of potassium. Bread, no ...
From nutritionvalue.org
Cholesterol 0.3mg 0 %
Sodium 84mg 4 %


IS YOUR BREAD LOADED WITH SALT? TRY THESE 14 LOW …
“Food For Life Gluten-Free Rice Pecan Bread is a good low-sodium option, as it has a short list of mostly whole ingredients and just one gram of …
From womenshealthmag.com
Estimated Reading Time 5 mins


GRANDMA'S OATMEAL BREAD - SKIP THE SALT - LOW SODIUM RECIPES
1 egg white plus 1 T. water, to brush on top of leaves. OR, 1 T. unsalted butter to rub on baked loaves) Mix the cracked wheat, 2 c. flour and bran for 10 minutes or 15 if by hand. Use a bit more flour to get the dough to pull away from bowl. Lightly flour the counter top or a cutting board. Pour dough out and knead for 10-15 minutes by hand. Put in very large oiled …
From skipthesalt.com
Reviews 1
Estimated Reading Time 1 min


-SODIUM FOODS (140 MG OR LESS PER SERVING) - HY-VEE
Low The following list contains foods with fewer-than-140-mg sodium per serving. By no means should this list take the place of medical advice. Rather it was designed as an aid to help you monitor your sodium intake. The serving size for each item is that which is indicated after the company name unless otherwise indicated. Please read food labels to ensure that you are …
From hy-vee.com
File Size 652KB
Page Count 50


BREAD, WHITE, COMMERCIALLY PREPARED, LOW SODIUM, NO SALT ...
Bread, White, Commercially Prepared, Low Sodium, No Salt with a serving size of 100 grams has a total of 267 calories with 3.6 grams of fat. The serving size is equivalent to 100 grams of food and contains 32.4 calories from fat.This item is classified as baked products foods. This food is a good source of selenium, thiamin, folate, dfe and tryptophan .
From nutritiondatalist.com
Cholesterol 1mg 0%
Sodium 298mg 12%
Saturated Fat 0.8g 4%
Total Fat 3.6g 6%


REDUCED SODIUM BRAND NAME SHOPPING LIST - NUTRISYSTEM
SWISS PREMIUM®, Yogurt Low Fat, Plain MILK & MILK ALTERNATIVES 8th CONTINENTAL® Light Vanilla Soy Milk BLUE DIAMOND® Reduced Sugar Vanilla Almond Breeze LACTAID®, Fat Free MEYENBERG® Low Fat Goat Milk SILK LIGHT® Vanilla Soy Milk SILK LIGHT® Unsweetened SILK® Pure Almond STONYFIELD® Organic Fat Free Milk CHICKEN FOSTER …
From content.nutrisystem.com
File Size 185KB
Page Count 4


WHITE BREAD, COMMERCIALLY PREPARED, LOW SODIUM AND WITHOUT ...
Some quick facts about "White bread, commercially prepared, low sodium and without salt". It belongs to the "Baked Products" food group.267 calories per 100g of "White bread, commercially prepared, low sodium and without salt" amount to 13 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
From caloriescalc.com
Estimated Reading Time 8 mins


LOW SODIUM BREAD RECIPES FOR BREAD MACHINE - FOOD NEWS
3 Low Sodium Bread Machine Recipes. Measure the yeast into a mixing bowl. Add the warm (lukewarm, NOT hot) water and let rest 3 minutes. Stir in the molasses and honey, then the seeds and oil. Stir in the rye flour, then gradually add in the all-purpose flour, one half cup at a …
From foodnewsnews.com


LOW SODIUM FOODS (140MG OR LESS PER SERVING)
LOW SODIUM FOODS (140mg or less per serving) BAKING PRODUCTS Brownies, Cookies & Bars Betty Crocker • Supreme Brownie Mix – Original, Dark Chocolate, Triple Chunk, Walnut Chocolate Chunk, Peanut Butter, Frosted, Chocolate Chunk, Ultimate Fudge, Turtle or Walnut Chunk Varieties, 1/20 of mix • Cookie Mix – Chocolate Chip, Oatmeal, Oatmeal Chocolate …
From hy-vee.com


SOBEY'S (CDN) - WHITE BREAD LOW SODIUM CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Sobey's (Cdn) - White Bread Low Sodium and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Sobey's (Cdn) Sobey's (Cdn) - White Bread Low Sodium. Serving Size : 2 slices . 110 Cal. 79 % 23g Carbs. 8 % 1g Fat. 14 % 4g Protein. Log Food. Daily …
From myfitnesspal.com


LOW SODIUM BREAD NUTRITION FACTS • MYFOODDIARY®
White Bread w/ Low Sodium. 1 slice (25g) Nutrition Facts. 67 calories. Log food. Food for Life Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread. 1 slice (34g) Nutrition Facts. 80 calories.
From myfooddiary.com


LOW SODIUM HOMEMADE BREAD RECIPE - ALL INFORMATION ABOUT ...
SIMPLY WHITE BREAD (LOW FAT LOW SODIUM) recipe ... great www.epicurious.com. Ingredients. 1 cup water. 2 tablespoons vegetable oil. 2 tablespoons honey. 1 teaspoon salt. 3 cups bread flour. 1 package (.25 ounce) active dry yeast. 385 People Used More Info ›› Visit site > 10 Best Low Sodium Whole Wheat Bread Recipes | Yummly trend www.yummly.com. Low …
From therecipes.info


SIMPLY WHITE BREAD LOW FAT LOW SODIUM RECIPES
This is a good recipe for low-salt white bread. Each loaf should make 16 slices, 105 calories per slice. I've found that in most recipes, you can decrease the sugar by 1/3 (i.e., 3 tablespoons would now be 2 tablespoons), the salt by 2/3 (1 tablespoon would be 1 teaspoon), and replace the shortening with vegetable oil. Each rising time will be 10-15 minutes shorter.
From tfrecipes.com


CALORIES IN LOW SODIUM OR NO SALT WHITE BREAD AND ...
0.94g. Carbs. 12.87g. Protein. 2.13g. There are 69 calories in 1 regular slice of Low Sodium or No Salt White Bread. Calorie breakdown: 12% fat, 75% carbs, 12% protein.
From fatsecret.com


10 BEST LOW FAT LOW SODIUM BURRITO RECIPES | YUMMLY
Low Fat/Low Sodium Black Bean Soup Food.com green pepper, low sodium chicken broth, diced onion, carrots and 10 more Low Sodium Slow Cooker Carolina-Style …
From yummly.com


LOW SODIUM DIABETIC DIET PLAN - DIETS MEAL PLAN
Roast Chicken with cauliflower and low-fat low sodium French dressing) I small banana with low fat Greek yoghurt: Chicken and White Bean Stew with Crusty Bread: Final Thoughts. Maintaining low sugar levels by eating the appropriate foods is challenging. However, people with diabetes have several diet plans they can follow with effective results. Your diabetes diet is simply a …
From dietsmealplan.com


SATURATED FAT IN WHITE BREAD - NUTRITION FACTS FOR WHITE BREAD
Within the fat content, a White Bread contains 0.36 g of saturated fat, 0 g of trans fat, 0.68 g of polyunsaturated fat and 0.34 g of monounsaturated fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (2 Slices Serving) White Bread is 0 mg. A food item is considered high in fiber if the fiber content is over 5g. A (2 Slices ...
From mydietmealplanner.com


WHITE BREAD NUTRITION FACTS - EAT THIS MUCH
White bread Prepared from recipe, made with low fat (2%) milk 1 slice 119.7 Calories 20.8 g 2.4 g 3.3 g 0.8 g 1.3 mg 0.5 g 150.8 mg 0 g 0 g Report a problem with this food
From eatthismuch.com


LOW SODIUM LOW FAT PUMPKIN BREAD RECIPES
2020-05-03 · Low Fat Recipe - Low-Fat Pumpkin Bread - Low-Fat, Low-Sodium, - This particular Delicious Low-Fat Pumpkin Bread Recipe is really a new solution to suit your needs who seeking for healthy food regarding you. Many people desire to live healthy nevertheless hard to find suitable food. With this Low-Fat Pumpkin Bread recipe, truly you can easily make at …
From tfrecipes.com


SIMPLY WHITE BREAD II - YUM TASTE
A really simple, good tasting, low sodium white bread that is very light and lower in fat than many other white breads! Works well on delay cycle so you can have it ready when you are ready to eat. Original recipe makes 1 – 1.5 pound. Ingredients. 1 cup water 2 tablespoons vegetable oil 2 tablespoons honey 1 teaspoon salt 3 cups bread flour
From yumtaste.com


BREAD, WHITE, COMMERCIALLY PREPARED, LOW SODIUM (NA), NO SALT
Detailed nutritional values of Bread, white, commercially prepared, low sodium (Na), no salt. Online analysis information with non-nutrients and nutrients composition facts table for item No. 18416 found in category Baked Products. Data contents chart for nutritionists. Food details for BREAD,WHITE,COMMLY PREP,LO NA,NO SALT in different kinds of quantities, amounts or …
From traditionaloven.com


SIMPLY WHITE BREAD II | TAMBULE
A really simple, good tasting, low sodium white bread that is very light and lower in fat than many other white breads! Works well on delay cycle so you can have it ready when you are ready to eat. Works well on delay cycle so you can have it ready when you are ready to eat.
From tambule.com


SODIUM IN WHITE BREAD - NUTRITION FACTS FOR WHITE BREAD
Within the fat content, a White Bread contains 0.25 g of saturated fat, 0 g of trans fat, 0.26 g of polyunsaturated fat and 0.5 g of monounsaturated fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (2 Slices Serving) White Bread is 0 mg. A food item is considered high in fiber if the fiber content is over 5g. A (2 Slices ...
From mydietmealplanner.com


WHAT TYPE OF BREAD HAS THE LOWEST SODIUM? - ASKINGLOT.COM
The five packaged breads with the lowest salt content per 100g were: Marks & Spencer simply more eat well healthiest white bread: 0.58g. Tesco stayfresh white sliced bread medium: 0.6g. Marks & Spencer eat well oaty bloomer made with 30% oats: 0.65g. Marks & Spencer toasting white: 0.73g. Sainsbury's medium wholemeal: 0.74g.
From askinglot.com


CALORIES IN TOASTED LOW SODIUM OR NO SALT WHITE BREAD AND ...
Get full nutrition facts and other common serving sizes of Toasted Low Sodium or No Salt White Bread including 1 thin slice and 1 oz. ... There are 70 calories in 1 regular slice of Toasted Low Sodium or No Salt White Bread. Calorie breakdown: 12% fat, 75% carbs, 12% protein. Common Serving Sizes: Serving Size Calories; 1 thin slice: 53: 1 regular slice: 70: 1 oz: 83: 100 g: 293: …
From fatsecret.com


GET BACK TO DIET BASICS IN 2022 WITH LOW-FAT, LOW-CARB ...
If you are more aware of your sodium intake by reading food labels then a low-sodium diet will be good for your health. Dieters on a low-sodium diet should eat less than 2,000 mg a day. To maintain that, cook with fresh produce and use fresh herbs to add flavor instead of a salt shaker. You also have to remove salt from baked foods and replace butter …
From dietsinreview.com


BREAD, WHITE, COMMERCIALLY PREPARED, LOW SODIUM NO SALT ...
Weight gain: The good: This food is low in Saturated Fat, and very low in Cholesterol and Sodium. It is also a good source of Thiamin, Folate and Selenium. Caloric Ratio Pyramid. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol.
From nutritiondata.self.com


WHICH BRANDS OF BREAD ARE LOW IN SALT? | HEALTHFULLY
Bread, as a processed food, can contain high amounts of sodium 1. Approximately 77 percent of our daily intake of sodium can comes from processed and prepared foods, according to the Mayo Clinic. Sodium Intake . The recommended daily allowance (RDA) of salt is less than 2,300 milligrams, as per the Institute of Medicine. People who have heart disease, …
From healthfully.com


THE HEALTHIEST BREAD LOAVES IN STORES — EAT THIS NOT THAT

From eatthis.com


WHITE BREAD (LOW SODIUM) - RECIPE | COOKS.COM
Mix sugar with 3/4 cup lukewarm water in large bowl and stir in dissolved yeast. Add 1 1/2 cups flour and beat until smooth. Add melted shortening and remaining flour. Knead dough until smooth and elastic. Place in greased bowl, cover with a clean towel and let rise in warm place, free from draft, until dough is doubled in bulk (1 1/2 to 2 ...
From cooks.com


WHITE BREAD, COMMERCIALLY PREPARED, TOASTED WITH LOW ...
Some quick facts about "White bread, commercially prepared, toasted with low sodium and no salt". It belongs to the "Baked Products" food group.293 calories per 100g of "White bread, commercially prepared, toasted with low sodium and no salt" amount to 15 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
From caloriescalc.com


NUTRITION FACTS FOR WHITE BREAD W/ LOW SODIUM - MYFOODDIARY
White Bread w/ Low Sodium. Nutrition Facts. Serving Size. slice. 1 slice = 25g. Amount Per Serving. 67. Calories % Daily Value* 1%. Total Fat 0.9g. 1% Saturated Fat 0.2g Trans Fat 0g. 0%. Cholesterol 0mg. 0%. Sodium 7mg. 4%. Total Carbohydrate 12.5g. 3%. Dietary Fiber 0.8g Sugars 1.1g. Protein 2.1g. 0% Vitamin D 0mcg 2% Calcium 30mg 4% Iron 0.7mg 1% …
From myfooddiary.com


BREAD, WHITE, COMMERCIALLY PREPARED, LOW SODIUM, NO SALT ...
Bread, White, Commercially Prepared, Low Sodium, No Salt with a serving size of 1 slice has a total of 66.75 calories with 0.9 grams of fat. The serving size is equivalent to 25 grams of food and contains 8.1 calories from fat.This item is classified as baked products foods. Bread, White, Commercially Prepared, Low Sodium, No Salt is a low fat food because it contains less than …
From nutritiondatalist.com


BREAD WHITE LOW SODIUM OR NO SALT - CALORIES CALCULATOR
Macronutrients are made up of carbohydrates, fats and proteins. Their purpose is to provide energy to our body and to ensure the proper functioning of vital
From caloriescalculator.org


10 BEST LOW FAT LOW CARB LOW SODIUM DIET RECIPES - YUMMLY
Low-Carb Low-Fat Tex-Mex Chili GidgetFraser. McCormick Taco Seasoning, diced tomato, pepper, black bean, sour cream and 2 more. Low fat, Low Carb Greek Burgers! SparkRecipes. feta cheese, grape tomatoes, baby spinach, lean ground turkey.
From yummly.com


HOW MUCH SODIUM IN WHITE BREAD - ALL INFORMATION ABOUT ...
Sodium in White Bread - Nutrition Facts for White Bread great www.mydietmealplanner.com. A single (2 Slices Serving) White Bread contains about 208 mg of sodium.Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up.Any item containing less than 5 mg of sodium is considered a no sodium item and …
From therecipes.info


Related Search