The Best Mashed Sweet Potatoes Food

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MASHED SWEET POTATOES



Mashed Sweet Potatoes image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 7

2 pounds sweet potatoes or yams, scrubbed
2 tablespoons unsalted butter
2 tablespoons dark amber maple syrup, grade A or B
1/2 teaspoon grated orange zest
1/2 teaspoon balsamic vinegar
3/4 teaspoon kosher salt, plus more as needed
Freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F. Pierce the sweet potatoes 2 or 3 times with a fork. Bake in a roasting pan for 45 to 60 minutes, until tender. Cut the potatoes in half, lengthwise. Hold the sweet potatoes with a potholder or towel and scoop out the potato flesh into a food mill or ricer.
  • In a medium saucepan, heat the butter, syrup, zest, and vinegar over medium heat. Remove from the heat and mash the sweet potatoes in the pan. Stir to combine evenly. Season to taste with salt and pepper. Serve immediately.

THE BEST MASHED POTATOES



The Best Mashed Potatoes image

This is our go-to recipe for classic mashed potatoes, made with plenty of butter and cream. To make them fluffy and flavorful, be sure to simmer them slowly and add plenty of salt to the cooking water. And don't skip the step of steaming the excess water off; leaving too much moisture in the potatoes causes them to be loose and gluey.

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 4

2 pounds russet potatoes, peeled and quartered
Kosher salt and freshly ground black pepper
1 stick (8 tablespoons) unsalted butter, cubed
3/4 cup heavy cream, heated

Steps:

  • Put the potatoes in a large pot and cover with cold water. Generously salt the water and bring to a boil over high heat. Then lower the heat to medium and gently simmer until the potatoes are completely tender when pierced with the tip of a knife, about 30 minutes.
  • Drain the potatoes well and return them to the pot. Place the pot over low heat and let any residual water steam off, about 2 minutes. Mash the potatoes well with a potato masher. Fold in the butter with a spatula until melted, and then fold in the cream. Season with salt and pepper.

BEST EVER MASHED SWEET POTATOES



Best Ever Mashed Sweet Potatoes image

Make and share this Best Ever Mashed Sweet Potatoes recipe from Food.com.

Provided by Rev.CCJ

Categories     Yam/Sweet Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

2 lbs sweet potatoes, peeled, quarterd
4 tablespoons butter
2 tablespoons heavy cream
4 tablespoons brown sugar
1 teaspoon ground cinnamon
1 teaspoon nutmeg
1 teaspoon vanilla
1/2 teaspoon salt

Steps:

  • Place potatos into pot of boiling water. Let boil for about 30 minutes or until potatos call off of fork when poked.
  • As potots are finishing 1 combine butter, cream, sugar, cinnamon, nutmeg, vanilla and salt into saucepan. Cook on low-medium heat until ingrediencts melt well together (about 5-7 min).
  • Pour finihsed potatos into colander.
  • Take sauce off of heat and mash hot sweet potatos in saucepan with potato masher.
  • Serve Immediatley.

Nutrition Facts : Calories 383.1, Fat 14.6, SaturatedFat 9.2, Cholesterol 40.8, Sodium 523.9, Carbohydrate 60.4, Fiber 7.3, Sugar 23.2, Protein 3.9

SWEET POTATO MASH



Sweet potato mash image

Swap regular mash for a sweet potato version, full of vitamin C and fibre. It's great as a topping for shepherd's pie or fish pie, or as a veggie side dish

Provided by Lulu Grimes

Categories     Side dish

Time 12m

Number Of Ingredients 2

500g sweet potatoes , peeled and cubed
2 tbsp butter

Steps:

  • Boil the potatoes in salted water for 10 mins or until tender, how long they take will depend on the size of the cubes. Drain very well and leave to steam dry for a couple of minutes.
  • Tip the potatoes back into the pan and mash with 1 tbsp butter using a fork or masher, then season well. Serve with the extra butter and more seasoning on top.

Nutrition Facts : Calories 317 calories, Fat 13 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 25 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 0.5 milligram of sodium

MASHED SWEET POTATOES



Mashed Sweet Potatoes image

Make and share this Mashed Sweet Potatoes recipe from Food.com.

Provided by Lali8752

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 medium sweet potatoes, cooked and mashed
1/4 cup butter, melted
1 dash salt
4 tablespoons brown sugar
1/2 teaspoon nutmeg
1 cup orange juice
1/2 cup pecans, chopped

Steps:

  • Boil, cool, peel and mash potatoes or use 1 can sweet potatoes.
  • Add remaining ingredients.
  • Mix well.
  • Pour into buttered casserole.
  • Top with chopped nuts.
  • Bake 350* 15 min.

Nutrition Facts : Calories 389.1, Fat 21.6, SaturatedFat 8.2, Cholesterol 30.5, Sodium 198, Carbohydrate 48.1, Fiber 5.4, Sugar 24.6, Protein 3.9

BROWN SUGAR SWEET POTATO MASH



Brown Sugar Sweet Potato Mash image

Make and share this Brown Sugar Sweet Potato Mash recipe from Food.com.

Provided by Kerry Ciulla

Categories     Yam/Sweet Potato

Time 1h5m

Yield 2-3 serving(s)

Number Of Ingredients 4

2 -3 large sweet potatoes
3 tablespoons butter
4 tablespoons brown sugar
1/4-1/2 cup half-and-half cream

Steps:

  • wash sweet potatoes.
  • poke with a fork.
  • bake in 400 degree oven for 1 1/2 hours until middle is soft.
  • peel off skins.
  • put hot potatoes in mixing bowl. Add butter and mash with mashed.
  • Add brown sugar and half & half and mash until completely mixed.

Nutrition Facts : Calories 408.7, Fat 20.8, SaturatedFat 13.1, Cholesterol 57, Sodium 243.7, Carbohydrate 54.5, Fiber 3.9, Sugar 32.3, Protein 3.1

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