MELON SALAD WITH ORANGE-HONEY DRESSING
Make and share this Melon Salad with Orange-Honey Dressing recipe from Food.com.
Provided by Derf2440
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Peel melons; discard seeds and membranes.
- Cut each melon half lengthwise into 8 slices.
- Divide melon and grapes evenly among 4 lettuce lined salad plates.
- Combine yogurt, honey and juice concentrate; stir well.
- Drizzle 1/4 cup yogurt mixture over each salad; sprinkle with nutmeg, if desired.
Nutrition Facts : Calories 185.4, Fat 1.2, SaturatedFat 0.6, Cholesterol 3.1, Sodium 82.2, Carbohydrate 42.1, Fiber 2.5, Sugar 39.1, Protein 5.1
SUMMER CITRUS MELON SALAD
A light, refreshing salad for summer. I like to serve it in the hollowed melon halves.
Provided by Cricket aka MrsB
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 55m
Yield 8
Number Of Ingredients 15
Steps:
- Combine white grapefruit, pink grapefruit, and orange sections in a large bowl.
- Scoop out honeydew melon and cantaloupe flesh using a melon baller; add to the citrus in the bowl.
- Toss avocado with 1 tablespoon lemon juice in a small bowl. Remove from the juice; add to the bowl of citrus and melons.
- Whisk olive oil, 1/4 cup lemon juice, and balsamic vinegar together in a bowl. Stir in 1/3 cup chopped mint, honey, salt, and black pepper. Pour over citrus and melon mixture; toss gently to prevent mashing avocado. Garnish with fresh mint leaves.
Nutrition Facts : Calories 250.7 calories, Carbohydrate 36.2 g, Fat 12.6 g, Fiber 5.4 g, Protein 2.8 g, SaturatedFat 1.8 g, Sodium 262.9 mg, Sugar 28.2 g
MELON SALAD WITH ORANGE-LIME DRESSING
Make and share this Melon Salad With Orange-Lime Dressing recipe from Food.com.
Provided by Gingerbear
Categories Sauces
Time 40m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Combine lime zest, lime juice, orange juice concentrate, and vanilla in small bowl; set aside.
- Cut melon in half.
- Slice each half into 1-inch wedges; trim away rind.
- Cut melon into 3/4-inch pieces.
- Combine fruit and dressing.
MIXED MELON SALAD WITH CILANTRO AND LIME
Provided by Kelsey Nixon
Time 20m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Combine the lime juice, honey, cilantro and salt together in a small bowl and whisk until thoroughly combined.
- In a large bowl, combine the cantaloupe, honeydew and watermelon. Add the honey-lime mixture and toss to coat evenly. Garnish with additional cilantro, if desired. Chill the salad in the refrigerator until serving.
TRICOLOR MELON SALAD WITH YOGURT HONEY DRESSING
Provided by Food Network
Yield 6 servings
Number Of Ingredients 8
Steps:
- In a small bowl, whisk together the yogurt, honey, liqueur, if using, and the mint. Set aside.
- Scoop out the melon flesh and cut it into 1inch cubes. Combine them in a bowl or on a platter and toss together very gently until the colors are evenly distributed.
- Drizzle the dressing back and forth across the melon in a thin stream. Garnish with sprigs of mint and serve.
MELON WITH SWEET LIME DRESSING
Not all desserts need to be decadent in order to be delicious. A simple lime dressing coats cubed cantaloupe and honeydew for a refreshing finale.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine cantaloupe and honeydew. In a small bowl, combine remaining ingredients. Pour over fruit; toss gently to coat.
Nutrition Facts : Calories 88 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 20mg sodium, Carbohydrate 23g carbohydrate (21g sugars, Fiber 1g fiber), Protein 1g protein.
REFRESHING MELON SALAD
This cool and refreshing dessert features a splash of lime to keep the fruit crisp and fresh. Garnish with a little plain soy yogurt for a creamy accent.
Provided by TRANSCEND
Categories Salad Fruit Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Combine honeydew, galia melon, and watermelon in a bowl. Drizzle with lime juice and zest; toss to coat. Garnish with fresh mint.
Nutrition Facts : Calories 57.3 calories, Carbohydrate 14.8 g, Fat 0.3 g, Fiber 1.6 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 20.7 mg, Sugar 11.7 g
RIO GRANDE MELON SALAD
Mangoes, melons and grapes are arranged and drizzled with a honey-lime dressing. Fresh fruit has never tasted better!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 6
Number Of Ingredients 9
Steps:
- In tightly covered container, shake all dressing ingredients until well blended.
- Arrange fruits on 6 plates. Drizzle with dressing. Garnish with watercress.
Nutrition Facts : Calories 240, Carbohydrate 32 g, Cholesterol 0 mg, Fat 2 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 15 mg
ROMAINE & ORANGE SALAD WITH LIME DRESSING
Three ingredients plus a dressing equals a quick salad for special occasions. I first had it at a friend's wedding, and it's become a family favorite. - Linda Pallotto, Mantua, Ohio
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, whisk the first six ingredients. In a large bowl, combine romaine and onion. Drizzle with dressing; toss to coat. Top with mandarin oranges. Serve immediately.
Nutrition Facts : Calories 74 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 56mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
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