Melon Salad With Orange Lime Dressing Food

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MELON SALAD WITH ORANGE-HONEY DRESSING



Melon Salad with Orange-Honey Dressing image

Make and share this Melon Salad with Orange-Honey Dressing recipe from Food.com.

Provided by Derf2440

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 medium cantaloupe
1/2 medium honeydew melon
1 cup red seedless grapes, halved
8 boston lettuce leaves
1 cup low-fat vanilla yogurt
1 tablespoon honey
1 tablespoon frozen orange juice concentrate, thawed and undiluted
ground nutmeg (optional)

Steps:

  • Peel melons; discard seeds and membranes.
  • Cut each melon half lengthwise into 8 slices.
  • Divide melon and grapes evenly among 4 lettuce lined salad plates.
  • Combine yogurt, honey and juice concentrate; stir well.
  • Drizzle 1/4 cup yogurt mixture over each salad; sprinkle with nutmeg, if desired.

Nutrition Facts : Calories 185.4, Fat 1.2, SaturatedFat 0.6, Cholesterol 3.1, Sodium 82.2, Carbohydrate 42.1, Fiber 2.5, Sugar 39.1, Protein 5.1

SUMMER CITRUS MELON SALAD



Summer Citrus Melon Salad image

A light, refreshing salad for summer. I like to serve it in the hollowed melon halves.

Provided by Cricket aka MrsB

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 55m

Yield 8

Number Of Ingredients 15

1 white grapefruit, peeled and sectioned
1 pink grapefruit, peeled and sectioned
1 navel orange, peeled and sectioned
1 honeydew melon, halved and seeded
1 cantaloupe, halved and seeded
1 large avocado, chopped into small pieces
1 tablespoon lemon juice
¼ cup extra-virgin olive oil
¼ cup fresh lemon juice
1 teaspoon balsamic vinegar
⅓ cup chopped fresh mint
2 tablespoons honey
1 teaspoon coarse sea salt
freshly ground black pepper to taste
fresh mint, leaves picked

Steps:

  • Combine white grapefruit, pink grapefruit, and orange sections in a large bowl.
  • Scoop out honeydew melon and cantaloupe flesh using a melon baller; add to the citrus in the bowl.
  • Toss avocado with 1 tablespoon lemon juice in a small bowl. Remove from the juice; add to the bowl of citrus and melons.
  • Whisk olive oil, 1/4 cup lemon juice, and balsamic vinegar together in a bowl. Stir in 1/3 cup chopped mint, honey, salt, and black pepper. Pour over citrus and melon mixture; toss gently to prevent mashing avocado. Garnish with fresh mint leaves.

Nutrition Facts : Calories 250.7 calories, Carbohydrate 36.2 g, Fat 12.6 g, Fiber 5.4 g, Protein 2.8 g, SaturatedFat 1.8 g, Sodium 262.9 mg, Sugar 28.2 g

MELON SALAD WITH ORANGE-LIME DRESSING



Melon Salad With Orange-Lime Dressing image

Make and share this Melon Salad With Orange-Lime Dressing recipe from Food.com.

Provided by Gingerbear

Categories     Sauces

Time 40m

Yield 8 serving(s)

Number Of Ingredients 6

2 limes, juice and rind of
1/4 cup frozen orange juice concentrate, thawed
1/2 teaspoon vanilla
1 cantaloupe
1 honeydew melon
2 (32 ounce) cups red seedless grapes

Steps:

  • Combine lime zest, lime juice, orange juice concentrate, and vanilla in small bowl; set aside.
  • Cut melon in half.
  • Slice each half into 1-inch wedges; trim away rind.
  • Cut melon into 3/4-inch pieces.
  • Combine fruit and dressing.

MIXED MELON SALAD WITH CILANTRO AND LIME



Mixed Melon Salad with Cilantro and Lime image

Provided by Kelsey Nixon

Time 20m

Yield 6 servings

Number Of Ingredients 7

1/4 cup fresh lime juice (about 2 limes)
3 tablespoons honey
2 tablespoons chopped fresh cilantro (could swap for mint), plus more for garnish, optional
Pinch kosher salt
2 cups cantaloupe balls, from about 1 cantaloupe
2 cups honeydew balls, from about 1 honeydew
2 cups watermelon balls, from about half a watermelon

Steps:

  • Combine the lime juice, honey, cilantro and salt together in a small bowl and whisk until thoroughly combined.
  • In a large bowl, combine the cantaloupe, honeydew and watermelon. Add the honey-lime mixture and toss to coat evenly. Garnish with additional cilantro, if desired. Chill the salad in the refrigerator until serving.

TRICOLOR MELON SALAD WITH YOGURT HONEY DRESSING



Tricolor Melon Salad with Yogurt Honey Dressing image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 8

1 1/2 cups plain yogurt, drained overnight in a sieve
1/4 cup honey
1 tablespoon passionfruit liqueur (optional)
2 tablespoons finely chopped fresh mint
1/2 small ripe honeydew melon, halved and seeded
1/2 small ripe crenshaw or cantaloupe melon, halved and seeded
1/4 small watermelon (about 1 pound), seeds removed
Sprigs of fresh mint, for garnish

Steps:

  • In a small bowl, whisk together the yogurt, honey, liqueur, if using, and the mint. Set aside.
  • Scoop out the melon flesh and cut it into 1inch cubes. Combine them in a bowl or on a platter and toss together very gently until the colors are evenly distributed.
  • Drizzle the dressing back and forth across the melon in a thin stream. Garnish with sprigs of mint and serve.

MELON WITH SWEET LIME DRESSING



Melon with Sweet Lime Dressing image

Not all desserts need to be decadent in order to be delicious. A simple lime dressing coats cubed cantaloupe and honeydew for a refreshing finale.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 6

3 cups cubed cantaloupe
3 cups cubed honeydew melon
2 tablespoons orange marmalade
2 tablespoons lime juice
1 tablespoon honey
1 teaspoon chopped fresh mint

Steps:

  • In a large bowl, combine cantaloupe and honeydew. In a small bowl, combine remaining ingredients. Pour over fruit; toss gently to coat.

Nutrition Facts : Calories 88 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 20mg sodium, Carbohydrate 23g carbohydrate (21g sugars, Fiber 1g fiber), Protein 1g protein.

REFRESHING MELON SALAD



Refreshing Melon Salad image

This cool and refreshing dessert features a splash of lime to keep the fruit crisp and fresh. Garnish with a little plain soy yogurt for a creamy accent.

Provided by TRANSCEND

Categories     Salad     Fruit Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 6

¼ medium honeydew melon, cubed
¼ Melons, cantaloupe, raw
1 cup cubed watermelon
1 medium lime, juiced
¼ teaspoon grated lime zest
1 sprig fresh mint, or to taste

Steps:

  • Combine honeydew, galia melon, and watermelon in a bowl. Drizzle with lime juice and zest; toss to coat. Garnish with fresh mint.

Nutrition Facts : Calories 57.3 calories, Carbohydrate 14.8 g, Fat 0.3 g, Fiber 1.6 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 20.7 mg, Sugar 11.7 g

RIO GRANDE MELON SALAD



Rio Grande Melon Salad image

Mangoes, melons and grapes are arranged and drizzled with a honey-lime dressing. Fresh fruit has never tasted better!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 6

Number Of Ingredients 9

1/3 cup vegetable oil
1/4 teaspoon grated lime peel
2 tablespoons lime juice
1 tablespoon honey
2 mangoes or papayas, peeled, pitted and sliced
1/2 honeydew melon, peeled, seeded and thinly sliced
2 cups watermelon balls
3/4 cup seedless red grape halves
Watercress, if desired

Steps:

  • In tightly covered container, shake all dressing ingredients until well blended.
  • Arrange fruits on 6 plates. Drizzle with dressing. Garnish with watercress.

Nutrition Facts : Calories 240, Carbohydrate 32 g, Cholesterol 0 mg, Fat 2 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 15 mg

ROMAINE & ORANGE SALAD WITH LIME DRESSING



Romaine & Orange Salad with Lime Dressing image

Three ingredients plus a dressing equals a quick salad for special occasions. I first had it at a friend's wedding, and it's become a family favorite. - Linda Pallotto, Mantua, Ohio

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

2 tablespoons olive oil
1 tablespoon lime juice
1 small garlic clove, minced
3/4 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon grated lime zest
6 cups torn romaine
1/2 cup sliced red onion
1 can (11 ounces) mandarin oranges, drained

Steps:

  • In a small bowl, whisk the first six ingredients. In a large bowl, combine romaine and onion. Drizzle with dressing; toss to coat. Top with mandarin oranges. Serve immediately.

Nutrition Facts : Calories 74 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 56mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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