Marinated Tenderloin And Avocado On Baguette Toasts Food

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AVOCADO TOASTS



Avocado Toasts image

There are two secrets to these simple avocado toasts: rubbing the bread with garlic for just a hint of flavor and adding a pop of crunchy sea salt on top.

Provided by Food Network Kitchen

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

One 8-ounce ripe avocado, halved, pitted and peeled
Fine salt and freshly ground black pepper
4 slices whole grain or whole wheat bread
1 clove garlic, peeled and halved
2 tablespoons extra-virgin olive oil or unsalted butter, softened
Flaky sea salt, for serving
Crushed red pepper flakes, optional

Steps:

  • Mash the avocado with a fork in a shallow bowl until chunky. Season with fine salt and black pepper.
  • Toast the bread until browned and crisp. Lightly rub 1 side of each slice with the cut side of the garlic until fragrant; discard the garlic. Lightly brush the toasts with oil, and season with fine salt and pepper. Divide the mashed avocado evenly among the toasts, and top with more flaky sea salt, more black pepper and red pepper flakes if using.

Nutrition Facts : Calories 168, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 263 milligrams, Carbohydrate 16 grams, Fiber 4 grams, Protein 4 grams, Sugar 2 grams

TOASTED BAGUETTE



Toasted Baguette image

Provided by Ina Garten

Time 20m

Yield 20 to 25 toasts

Number Of Ingredients 4

1 baguette
1/4 cup olive oil
Kosher salt
Freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Slice the baguette diagonally into 1/4-inch slices. You should have 20 to 25 slices. Place the slices in 1 layer on a baking sheet. Brush each slice with olive oil and sprinkle with salt and pepper.
  • Bake the toasts for 15 to 20 minutes or until they are crisp and browned. Serve at room temperature.

MARINATED BEEF TENDERLOIN



Marinated Beef Tenderloin image

Another of my father's recipes...My dad was a cook in the canadian military for 30 years and he always prepared tenderloins this way... I hope you enjoy this taste from my childhood.

Provided by Baby Kato

Categories     Meat

Time 50m

Yield 3-4 serving(s)

Number Of Ingredients 6

2 1/2 lbs beef tenderloin
1/2 cup ketchup
1/2 cup water
28 g Italian salad dressing mix, 1 envelope
1 teaspoon mustard, prepared
1/2 teaspoon Worcestershire sauce

Steps:

  • Pierce meat with a fork in several places.
  • Put meat in a deep plastic bag.
  • Combine all ingredients and pour over meat.
  • Refrigerate for 24 hours.
  • Preheat oven to 425 and bake for 40 - 50 minutes, depending on how you prefer your meat cooked.
  • Please note * marinating time is not included in preparation time.

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