Mar I Muntanya Food
MAR I MUNTANYA
This is a Catalan dish, it was given to me by the publican of our local pub. Every Monday he prepares a different dish, and this particular one was especially delicious.
Provided by wizkid
Categories Chicken Breast
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Saute the chicken pieces and set aside.
- Cook the onions until wilted and beginning to caramelise, adding and cooking off a bit of the water if desired.
- Add the tomatoes and mix well, then continue cooking until all the liquid has evaporated and the tomatoes have begun to melt into the onions.
- Mix the chicken with the tomato and onion mixture, and add 1/2 litre of water, bring to the boil.
- Then reduce the heat and simmer, uncovered for 20 minutes.
- Add the wine and Ricard, return to the boil, then reduce the heat again and continue simmering.
- After 20 minutes add the prawns to the pan.
- Simmer for another 20 minutes until the chicken is very tender, adding more water if necessary.
- Blend together the garlic, bread, chocolate and finely pre-ground almonds.
- Then blend in the parsley.
- Finally add enough olive oil to make a thick paste (the Picada).
- About 10 minutes before the cooking is completed, add salt and pepper to taste and stir in the Picada.
Nutrition Facts : Calories 433.9, Fat 22.9, SaturatedFat 7, Cholesterol 111.7, Sodium 230.3, Carbohydrate 17.9, Fiber 4.2, Sugar 6.4, Protein 36.2
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