Greek Summer Omelette Strapatsada Food
GREEK SUMMER OMELETTE "STRAPATSADA"
This is the basic recipe of the simplest & fastest summer recipe, ideal for all hours of the day, from breakfast to late at night. Prepared in many different ways all over Greece depending on the region. Some spicy sausage. You could try Chorizo or Kielbasa. Some add chopped bell peppers, sauteed before adding the rest of the...
Provided by Maria *
Categories Other Main Dishes
Time 25m
Number Of Ingredients 12
Steps:
- 1. Cut off the base of each tomato & grate them until all that's left is the tomato skin. Reserve the grated tomatoes and discard the skins. (You can also finely chop the tomatoes if you don't have a grater)
- 2. Place a skillet over medium heat & saute the onion & garlic until they are translucent.
- 3. Add the grated tomatoes & season with thyme & chili flakes (if using) also add the oregano, paprika & pepper. If your tomatoes are not ripe enough, add a pinch of sugar. Also if using feta cheese be careful with the slat. Cook for about 6-8 minutes, until juices have mostly evaporated.
- 4. Pour beaten eggs and mix with a wooden spoon for 1 minute, until eggs start to cook. As soon as they start to set, remove from heat.
- 5. Crumble some feta cheese over them. If you want, stir with eggs to incorporate. Drizzle some olive oil, season with pepper. Serve with some warm rustic bread, and sprikle with parsley. Kali Orexi! ENJOY!
STRAPATSADA
Posting for ZWT6 Greek region. This recipe is actually kind of a tomato omelette. It is quick to make and tasty.
Provided by Papa D 1946-2012
Categories Breakfast
Time 25m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- In a small skillet over medium heat saute the chopped onion in the olive oil.
- In a bowl whisk the eggs and add them into the skillet along with the chopped tomato and season to taste. Mix well and cook until the juices evaporate.
- Transfer to a plate and serve topped with crumbled feta cheese and parsley.
Nutrition Facts : Calories 433.1, Fat 37.2, SaturatedFat 6.9, Cholesterol 423, Sodium 147.6, Carbohydrate 11.8, Fiber 2.2, Sugar 6.4, Protein 14.1
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- Into a large saucepan, add the olive oil and place on high heat. When the olive oil heats up, add the grated tomatoes, a pinch of sugar,season with salt and pepper and stir. In case you use feta cheese, be careful with the salt. As soon as the tomato sauce comes to the boil, turn the heat down to medium and cook for 10-15 minutes, until most of the juices have evaporated.
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