Baked Butter Herb Perch Fillets Food

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BAKED BUTTER HERB PERCH FILLETS



Baked Butter Herb Perch Fillets image

My son Steve made this for us, and I was blown away by how easy it is and how awesome it tasted!

Provided by Cindy Yonkman

Categories     Seafood     Fish

Time 40m

Yield 4

Number Of Ingredients 8

½ cup butter, melted
⅔ cup crushed saltine crackers
¼ cup grated Parmesan cheese
½ teaspoon dried basil
½ teaspoon dried oregano
½ teaspoon salt
¼ teaspoon garlic powder
1 pound yellow perch fillets

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Pour butter into a shallow dish. Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and garlic powder in a separate shallow bowl.
  • Dip perch fillets into melted butter and press into the seasoned cracker crumbs to coat. Arrange coated fillets on a baking sheet.
  • Bake in the preheated oven until the coating is browned and fish flakes easily with a fork, 25 to 30 minutes.

Nutrition Facts : Calories 380 calories, Carbohydrate 8.8 g, Cholesterol 167.2 mg, Fat 26.8 g, Fiber 0.5 g, Protein 25.3 g, SaturatedFat 15.8 g, Sodium 725.7 mg, Sugar 0.2 g

PEACH BUTTER



Peach Butter image

This is the recipe that I've been using for years and years. I love peach butter because the flavor is so light and yummy. I buy the seconds at the orchard because I don't care what they look like - they're going to be smushed anyways and they're cheaper. Save the pretty ones for canned peach halves.

Provided by Mysterygirl

Categories     Fruit

Time 2h

Yield 4 pints

Number Of Ingredients 4

4 -4 1/2 lbs peaches
1/2 cup water
4 cups sugar
1 -2 tablespoon ground cinnamon (optional)

Steps:

  • Wash peaches, remove seeds and any bad spots- DO NOT PEEL!
  • Chop peaches.
  • Put peaches in pot with water.
  • Cook peaches over medium, simmer until peaches are soft, about 15- 20 minutes depending up on the ripeness of your fruit.
  • Run the peaches through a food mill till all that is left in the mill are the peach skins which you can discard now.
  • You should have about 2 quarts of peach pulp.
  • Mix pulp with sugar and cinnamon.
  • Cook over medium heat until thick enough to round up on a spoon about 30 minutes to an hour (this may also be done in a slow- 250 degree oven but it takes longer).
  • You will need to stir frequently, making sure that it doesn't stick.
  • Place in hot sterilized jars, leaving 1/4" headspace.
  • Adjust lid and rings on jars.
  • Process in a water bath for 10 minutes.
  • Remove to counter and allow to cool.

Nutrition Facts : Calories 951.3, Fat 1.1, SaturatedFat 0.1, Sodium 0.6, Carbohydrate 243.3, Fiber 6.8, Sugar 238, Protein 4.1

HERB-CRUSTED PERCH FILLETS WITH PEA PUREE



Herb-Crusted Perch Fillets with Pea Puree image

Become a culinary Picasso when you decorate plates with a creamy pea puree. Flecked with a crisp herb coating, perch is the perfect subject for your canvas. -Gregory Royster, North Lauderdale, Florida

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 2 servings.

Number Of Ingredients 15

1 cup frozen peas
1/2 cup chicken broth
1 garlic clove, halved
1 tablespoon heavy whipping cream
2 tablespoons plus 1/3 cup olive oil, divided
1/4 cup all-purpose flour
1 egg, beaten
1/2 cup panko bread crumbs
1 tablespoon dried basil
1 tablespoon snipped fresh dill
1 tablespoon minced fresh thyme
8 perch fillets (about 3/4 pound)
1/4 teaspoon salt
1/8 teaspoon white pepper
Lemon wedges

Steps:

  • In a small saucepan, combine the peas, broth and garlic. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until peas are tender; cool slightly. Drain peas and garlic; transfer to a food processor. Add cream and 2 tablespoons oil. Cover and process until pureed; set aside., Place flour and egg in separate shallow bowls. In another shallow bowl, combine the bread crumbs, basil, dill and thyme. Sprinkle fillets with salt and pepper. Dip perch, skin side up, in the flour, egg, then bread crumb mixture., In a large skillet, cook fillets in remaining oil in batches over medium heat for 3-4 minutes on each side or until fish flakes easily with a fork. Serve with pea puree and lemon wedges.

Nutrition Facts : Calories 760 calories, Fat 56g fat (9g saturated fat), Cholesterol 228mg cholesterol, Sodium 662mg sodium, Carbohydrate 22g carbohydrate (5g sugars, Fiber 5g fiber), Protein 41g protein.

BAKED BUTTER HERB PERCH FILLETS



Baked Butter Herb Perch Fillets image

My son Steve made this for us, and I was blown away by how easy it is and how awesome it tasted!

Provided by Cindy

Categories     Fish Recipes

Time 40m

Yield 4

Number Of Ingredients 8

½ cup butter, melted
⅔ cup crushed saltine crackers
¼ cup grated Parmesan cheese
½ teaspoon dried basil
½ teaspoon dried oregano
½ teaspoon salt
¼ teaspoon garlic powder
1 pound yellow perch fillets

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Pour butter into a shallow dish. Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and garlic powder in a separate shallow bowl.
  • Dip perch fillets into melted butter and press into the seasoned cracker crumbs to coat. Arrange coated fillets on a baking sheet.
  • Bake in the preheated oven until the coating is browned and fish flakes easily with a fork, 25 to 30 minutes.

Nutrition Facts : Calories 380 calories, Carbohydrate 8.8 g, Cholesterol 167.2 mg, Fat 26.8 g, Fiber 0.5 g, Protein 25.3 g, SaturatedFat 15.8 g, Sodium 725.7 mg, Sugar 0.2 g

SNAPPER FILLETS WITH HERB AND CAPER BUTTER



Snapper Fillets With Herb and Caper Butter image

A good and simple way to use all that snapper we've been catching! *an Aussie tablespoon contains 4 teaspoons!

Provided by JustJanS

Categories     Australian

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

4 red snapper fillets
2 tablespoons oil
seasoned flour
90 g butter, softened
1 tablespoon finely chopped parsley
1 tablespoon finely chopped chives
1 tablespoon drained capers, roughly chopped
1 garlic clove, finely minced
2 teaspoons lemon juice

Steps:

  • Herb and Caper Butter:.
  • Combine all ingredients in a small bowl.
  • Snapper:.
  • Heat oil in a large frying pan.
  • Dust each fillet with seasoned flour and cook 2-3 minutes per side-or until done to your liking.
  • Serve fish at once with the savoury butter.

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