This Tahini Ranch Dressing Has Just 53 Calories And No Added Sugar Food
THIS TAHINI RANCH DRESSING HAS JUST 53 CALORIES-AND NO ADDED SUGAR
This sauce tastes like ranch that's just had touch of a makeover: smooth and nutty with a nice jolt of lemon and herbs. Serve drizzled over a grilled steak, a grain bowl, grilled vegetables, or any green salad, or use as as dip. For the best-tasting tahini, select one that looks smooth and almost drippy in the jar or can. And be sure to completely combine the paste with any oil that's separated to the top before using.
Provided by Mary Claire Britton
Yield Serves 8 (serving size: 2 tsp.)
Number Of Ingredients 12
Steps:
- Combine tahini, canola mayonnaise, and fresh lemon juice in a medium bowl. Gradually whisk in water until smooth. Add maple syrup, stone-ground mustard, minced garlic clove, kosher salt, and black pepper; whisk to combine. Stir in chopped fresh flat-leaf parsley, chopped fresh dill, and chopped fresh chives.
Nutrition Facts : Calories 53, Carbohydrate 2 g, Fat 5 g, Fiber 0 g, Protein 2 g, SaturatedFat 1 g, Sodium 97 mg, Sugar 1 g, UnsaturatedFat 4 g
TAHINI DRESSING
The potent combination of tahini, garlic and lemon that is so beloved throughout the Mediterranean and Middle East also makes a fantastic salad dressing when sweetened with a touch of honey. But no need to stop there - the creamy dressing is also delicious on grilled fish, roast chicken, steamed vegetables, grain bowls and more. There may be a point when you're whisking in the tahini that the sauce seems to seize or thicken. Don't worry - it will smooth out again once you begin to whisk in the water.
Provided by Food Network Kitchen
Time 5m
Yield about 1 cup
Number Of Ingredients 8
Steps:
- Whisk together the lemon juice, honey and garlic paste in a medium bowl. Gradually whisk in the tahini. Whisk in the water a little at a time until the sauce is smooth, creamy and has the consistency of cold heavy cream. Whisk in the cumin, cayenne and 1/4 teaspoon salt. Taste add more salt if desired.
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