Maple Cranberry Chicken Breasts Food
MAPLE CRANBERRY CHICKEN
With just four ingredients, these moist and flavorful chicken breasts are a cinch to prepare. The tart cranberry sauce contrasts nicely with the sweet maple syrup. -Margaret Wilson, San Bernardino, California
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, combine syrup and 3/4 cup cranberry sauce; set aside. Sprinkle chicken with salt., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 165°, basting frequently with syrup mixture. , Warm the remaining cranberry sauce; serve with chicken.
Nutrition Facts : Calories 198 calories, Fat 0 fat (0 saturated fat), Cholesterol 10mg cholesterol, Sodium 224mg sodium, Carbohydrate 46g carbohydrate (35g sugars, Fiber 1g fiber), Protein 4g protein.
CRANBERRY MAPLE CHICKEN
Cranberries and a hint of maple syrup make a sweet sauce for these easy chicken breast halves. They're a quick but lovely main course for weeknights and other occasions. -Kim Pettipas of Oromocto, New Brunswick
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, combine the cranberries, water and sugar. Cook over medium heat until berries pop, about 15 minutes., Meanwhile, sprinkle chicken with salt and pepper. In a large nonstick skillet, cook chicken in oil over medium heat until juices run clear, 4-5 minutes on each side. Stir syrup into cranberry mixture; serve with chicken.
Nutrition Facts : Calories 236 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 253mg sodium, Carbohydrate 24g carbohydrate (22g sugars, Fiber 1g fiber), Protein 23g protein.
GRILLED MAPLE AND CRANBERRY GLAZED CHICKEN
Whole berry cranberry sauce becomes a rich and delicious sauce for chicken when paired with real maple syrup.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 6
Number Of Ingredients 4
Steps:
- Brush grill rack with canola or vegetable oil. Heat gas or charcoal grill. Mix half of the cranberry sauce with the syrup. Sprinkle salt over chicken.
- Place chicken on grill over medium heat. Cover grill; cook 10 minutes. Turn chicken. Cover grill; cook 10 to 15 minutes longer, brushing occasionally with cranberry-syrup mixture, until juice of chicken is clear when center of thickest part is cut (170°F). Discard remaining cranberry-syrup mixture.
- Serve chicken with remaining cranberry sauce.
Nutrition Facts : Calories 340, Carbohydrate 45 g, Cholesterol 80 mg, Fat 1/2, Fiber 0 g, Protein 30 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 290 mg, Sugar 42 g, TransFat 0 g
MAPLE-GLAZED CHICKEN
This chicken recipe offers sweet and savory flavors and a pleasant maple sauce. Tender and loaded with appeal, this entree will please everyone at the table.-Taryn Kuebelbeck, Plymouth Minnesota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Flatten chicken to 1/2-in. thickness. Sprinkle with salt and pepper. In a large skillet, cook chicken in oil for 5-6 minutes on each side or until no longer pink. Remove and keep warm. , Meanwhile, in a small bowl, combine cornstarch and cider until smooth. Stir in syrup and onion powder; add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken and turn to coat.
Nutrition Facts : Calories 226 calories, Fat 7g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 220mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
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