Layered Ham Vegetable Salad Food

LAYERED HAM SALAD

Layered Ham Salad image

Give taco salad a new twist with ham. With precooked meat, shredded cheese, and a simple mayo dressing, this recipe saves time without compromising great flavor.

Provided by Betty Crocker Kitchens

Categories Lunch

Time 25m

Yield 8

Number Of Ingredients 9

Ingredients

1 bag (10 oz) mixed salad greens
6 medium plum (Roma) tomatoes, chopped (2 cups)
1 can (11 oz) whole kernel corn with red and green peppers, drained
2 cups cubed (1/2 inch) cooked ham
1/4 cup chopped red onion
2 cups shredded Mexican cheese blend (8 oz)
1 cup mayonnaise or salad dressing
1/4 cup taco sauce
2 tablespoons honey

Steps:

In 5-quart glass salad bowl or 13x9-inch (3-quart) glass baking dish, spread salad greens.
Layer remaining salad ingredients except cheese over greens.
In small bowl, mix dressing ingredients. Spread dressing evenly over salad. Sprinkle cheese over dressing. Cover; refrigerate up to 3 hours before serving.

Nutrition Facts : Calories 450, Carbohydrate 18 g, Cholesterol 60 mg, Fat 3 1/2, Fiber 3 g, Protein 16 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 1050 mg, Sugar 10 g, TransFat 0 g

GARDEN VEGETABLE AND HAM SALAD

Garden Vegetable and Ham Salad image

During the summer our family eats a lot of salads. I love how refreshing they are and the fact that they are healthy doesn't hurt either. This salad is a meal in itself or could be used as a side dish.

Provided by gertc96

Categories Salad Dressings

Time 40m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

4 cups pasta shells, uncooked small
2 cups ham, cooked and chopped
2 cups cucumbers, chopped
1 cup carrot, finely chopped
1/2 cup red bell pepper, chopped
1/2 cup green onion, chopped
1 1/2 cups mayonnaise or 1 1/2 cups salad dressing
1/2 cup milk
1/2 cup Dijon mustard
2 tablespoons fresh dill, chopped
1/4-1/2 teaspoon salt

Steps:

Cook pasta as directed on package.
Drain and rinse pasta in cold water and let chill.
Meanwhile, in large bowl, mix remaining salad ingredients and set aside.
In small bowl, mix dressing ingredients until well blended.
Add cooked and cooled pasta to salad.
Pour dressing over salad and toss to coat.
Serve immediately or cover and refrigerate.

Nutrition Facts : Calories 431.4, Fat 18.7, SaturatedFat 3.4, Cholesterol 31.8, Sodium 1116.5, Carbohydrate 50.3, Fiber 2.9, Sugar 5.9, Protein 16

SKINNY BRIDE'S GUIDE TO LAYERED VEGETABLE SALAD

Skinny Bride's Guide to Layered Vegetable Salad image

Salad should be good for you right? Not always. Sometimes salads can have more calories than that burger you wanted in the first place. It is all about what and how much you put on it -- especially if it is going to be a meal!

Provided by SarahBeth

Categories < 30 Mins

Time 20m

Yield 10 cups of salad, 10 serving(s)

Number Of Ingredients 15

Ingredients

6 cups torn mixed salad greens
2 cups small broccoli florets
1 cup shredded carrot
2 cups frozen sweet peas, cooked, drained
1 medium red bell pepper, cut into thin bite-size strips
2 medium stalk celery, thinly sliced (1 cup)
6 slices bacon, crisply cooked, drained and crumbled
5 medium green onions, thinly sliced (5 tablespoons)
3/4 cup reduced-fat mayonnaise
3/4 cup buttermilk
2 tablespoons fresh basil, finely chopped or 1/2 teaspoon dried basil leaves
1/2 teaspoon finely shredded lemon peel
1 teaspoon lemon juice
1/4 teaspoon pepper
1/2 cup shredded reduced-fat cheddar cheese (2 oz)

Steps:

Place salad greens in large salad bowl. In order given, layer the next seven salad ingredients over greens.
In small bowl, mix all dressing ingredients except cheese until well blended.
Spoon dressing over salad; sprinkle with cheese.
Toss salad to coat.

LAYERED HAM AND VEGETABLE SALAD

Layered Ham and Vegetable Salad image

Categories Dairy Vegetable Quick & Easy Blue Cheese Ham Summer Bon Appétit

Yield 2 Servings; Can be doubled

Number Of Ingredients 9

Ingredients

1/3 cup low-fat mayonnaise
1/3 cup nonfat sour cream
1 teaspoon Worcestershire sauce
1/2 teaspoon hot pepper sauce (such as Tabasco)
1/4 cup crumbled blue cheese (about 1 1/2 ounces)
1 pound supermarket salad bar ingredients (packed separately), including at least 4 vegetables (such as lettuce, spinach, shredded carrots, shredded red cabbage, peas and sliced mushrooms)
1 cup diced ham (about 5 ounces)
4 cherry tomatoes, halved
Chopped nuts (optional)

Steps:

Whisk first 4 ingredients in small bowl to blend. Mix in blue cheese. Season dressing to taste with salt and pepper.
In 6-cup soufflè dish (preferably clear glass), alternate layers of salad bar ingredients and ham. Spread dressing over; arrange cherry tomato halves and nuts, if desired, atop dressing. Serve immediately or chill up to 8 hours.

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