Mango Yogurt Mousse Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

YOGHURT AND MANGO MOUSSE



Yoghurt and Mango Mousse image

From The Australian Women's Weekly July issue Diabetic Special Guilt-free Sweets. Have not made this yet myself, so times are estimates. Have allowed for the 20 minutes and 2 hours setting times as part of the cooking time. Per serve:- 650kg, 6g protein, 0.5g total fat (0g saturated fat), 32g carbohydrate, 3g fibre, 120mg sodium and low GI.

Provided by ImPat

Categories     Gelatin

Time 3h5m

Yield 6 serving(s)

Number Of Ingredients 7

85 g jelly crystals (jello mango flavour)
1 cup water (boiling - 250ml)
400 g low-fat yogurt
1 banana (medium - 200 grams, sliced)
1 kiwi fruit (medium - 85 grams, sliced thinly)
1/2 cup blueberries (75 grams)
1/4 cup passion fruit pulp (60ml)

Steps:

  • Stir jelly (jello) crystals with the boiling water in a small heatproof bowl until dissolved.
  • Refrigerate for about 20 minutes or until cold (DO NOT allow to set).
  • Whisk the yogurt and jelly until smooth.
  • Divide yogurt mixture among six 1 cup (250ml) serving glasses/dishes; cover and refrigerate for about 2 hours or until set.
  • Just before serving, top each jelly with equal amounts of banana, kiwifruit, blueberries and passionfruit pulp.

Nutrition Facts : Calories 137.6, Fat 1.3, SaturatedFat 0.7, Cholesterol 4, Sodium 116.9, Carbohydrate 27.9, Fiber 2.2, Sugar 22.7, Protein 5.3

MANGO YOGURT MOUSSES



Mango Yogurt Mousses image

Categories     Milk/Cream     Blender     Dessert     Freeze/Chill     Quick & Easy     Yogurt     Low Sodium     Wheat/Gluten-Free     Mango     Chill     Gourmet     Peanut Free     Tree Nut Free     Soy Free

Yield Serves 4

Number Of Ingredients 6

1 envelope (1 tablespoon) unflavored gelatin
2 cups fresh mango purée (about 2 peeled and pitted mangoes) plus mango slices for garnish
1/3 cup sugar
1/2 teaspoon vanilla extract
1 cup plain yogurt
1 cup well-chilled heavy cream

Steps:

  • In a small saucepan sprinkle the gelatin over 1/4 cup cold water, let it soften for 1 minute, and heat the mixture over low heat, stirring, until the gelatin is dissolved. In a blender blend together the mango purée, the sugar, and the vanilla, add the gelatin mixture, and blend the mixture well. Transfer the mixture to a bowl and stir in the yogurt. In a chilled bowl beat the cream until it holds stiff peaks, fold it into the mango mixture gently but thoroughly, and divide the mousse among 4 dessert glasses. Chill the mousses for at least 4 hours or overnight. Garnish the mousses with the mango slices.

More about "mango yogurt mousse food"

MANGO YOGURT MOUSSE CAKE | RICARDO
mango-yogurt-mousse-cake-ricardo image
Web Using a spatula, stir the yogurt into the mango purée. Gently fold in the whipped cream and spoon onto the crust in an even layer. Refrigerate for 4 hours until the mousse has set, or freeze, if desired. Twist the mango …
From ricardocuisine.com


SILKY MANGO YOGURT MOUSSE | CANADIAN LIVING
silky-mango-yogurt-mousse-canadian-living image
Web 2005-10-18 In separate bowl, whip cream; fold one-third into mango mixture. Fold in remaining whipped cream. Spoon into six 1/2-cup (125 mL) wine or parfait glasses; cover and refrigerate until set, about 4 hours.
From canadianliving.com


MANGO YOGURT MOUSSE | MISS CHINESE FOOD
mango-yogurt-mousse-miss-chinese-food image
Web 2020-06-04 Ingredients (paid link below) 200 ml Yogurt. 150 g Mango grains (for mud) 400 g Light cream. 80 g Fine sugar. 50 g Mango grains (put in cake) 20 g Gelatin powder.
From misschinesefood.com


MANGO AND YOGURT MOUSSE - EASY COMFORT FOOD …
mango-and-yogurt-mousse-easy-comfort-food image
Web 2020-10-31 Instructions. In a saucepan, combine the gelatin and water then heat. Stir until the gelatin dissolves. Remove from the heat. Peel and cut the flesh of the mangoes. In an immersion blender, blend together …
From allcooking.net


MANGO YOGURT MOUSSE RECIPE - SIMPLE CHINESE FOOD
Web 2022-11-09 Mango Yogurt Mousse by Enron ar. 4.7 (1) Favorite Difficulty. Normal. Time. 2h. Serving. 2. Ingredients. 100g Oreo ... The mango is peeled and pitted and stirred …
From simplechinesefood.com
4.7/5
Total Time 2 hrs
Servings 2


MANGO-YOGURT MOUSSE RECIPE | BON APPéTIT
Web 2022-11-22 Step 4. Add 1 lb. frozen mango chunks (about 4 cups) to curd and stir to combine. Let sit until mango is mostly thawed and curd is cold, about 5 minutes. Using …
From bonappetit.com
Servings 8


SWEETS & TREATS: SHAKES, SOFT SERVE & DESSERTS | MCDONALD'S
Web As part of our commitment to you, we provide the most current ingredient information available from our food suppliers for the eight most common allergens as identified by …
From mcdonalds.com


WELCOME TO LOWES FOODS | YOUR TRUE HOMEGROWN GROCERY STORE
Web Meat the very best. We have everything you need to know about beef cuts in one place with our exclusive partnership with Certified Angus Beef ® Brand. average beer. Lots of …
From lowesfoods.com


157 EASY AND TASTY MOUSSE MANGO RECIPES BY HOME COOKS
Web Eggless Mango Mousse. Alphonso Mango Puree (Store brought) • Frozen mango chunks (for garnishing) • Fresh double cream • Icing Sugar • Cardamom powder • Veg Gelatin …
From cookpad.com


MANGO YOGURT MOUSSE CAKE RECIPE - SIMPLE CHINESE FOOD
Web 5. Oreo biscuits, remove the filling, break the biscuits with a food processor and set aside
From simplechinesefood.com


RECIPES MANGO AND YOGURT MOUSSE | SOSCUISINE
Web Method. Pour the water into a small saucepan, then add the gelatine. Place the saucepan over low heat and stir until the gelatine dissolves, 1-2 minutes. Remove the pan from the …
From soscuisine.com


MANGO YOGURT MOUSSE CUP RECIPE - SIMPLE CHINESE FOOD
Web Peel and core the mangoes, add about 80 grams of cold boiled water A, use a cooking machine to make mango juice for later use 2. Delicate mango juice 150g
From simplechinesefood.com


YOGURT MANGO MOUSSE RECIPE - SIMPLE CHINESE FOOD
Web Yogurt Mango Mousse by Lizhi Food. 4.6 (1) Favorite Difficulty. Normal. Time. 2h. Serving. 2. Ingredients. 1 Cake. 100g Yogurt. 100g Mango Pulp. 200g Animal Cream. 40g …
From simplechinesefood.com


MANGO YOGURT MOUSSE RECIPE - SIMPLE CHINESE FOOD
Web Pour the mango yogurt puree into 6 distributed whipping cream, and stir evenly with a hand mixer 6. Mix the stirred yogurt puree with the gelatin solution, and stir evenly with a hand …
From simplechinesefood.com


WAWA NUTRITION AND CALORIES - MENUS WITH PRICE
Web 12 oz Mint Cookies & Cream Frozen Cappuccino. 520. 7. 21. 12 oz Mint Cookies and Cream Milkshake. 890. 13. 41. 12 oz Mint Creme Smoothie.
From menuswithprice.com


THE MANGO YOGURT MOUSSE | MISS CHINESE FOOD
Web 2020-03-14 The mango yogurt mousse is a delicacy, mainly made of yoghurt, light cream gram, mango. How To Make The Mango Yogurt Mousse Step 1. Put the gelatine slices …
From misschinesefood.com


MANGO YOGURT MOUSSE RECIPE - SIMPLE CHINESE FOOD
Web Use a food processor to break the mango pulp, add a little water, heat in a pot on a low heat, and then add the soaked gelatine slice B, melt and let cool for later use. 5. Pour …
From simplechinesefood.com


MANGO YOGURT MOUSSE | MISS CHINESE FOOD
Web 2020-05-24 Step 3. Gelatine tablets soak in cold water in advance to soften. Add milk, cover with water and heat until dissolved. Set aside. Step 4. Dice half of the mango and …
From misschinesefood.com


SHOP.MANGO.COM
Web shop.mango.com
From shop.mango.com


MANGO YOGURT MOUSSE - COLOR MY FOOD
Web 2016-06-10 Instructions. In a small saucepan sprinkle the gelatin over 1/4 cup cold water, let it soften for 1 minute, and heat the mixture over low heat, stirring, until the gelatin is …
From colormyfood.com


Related Search