Fish Curry Kodavas Style Food

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POMFRET MACHER JHAAL (POMFRET FISH CURRY)



Pomfret Macher Jhaal (Pomfret Fish Curry) image

This is a Bengali delicacy and a good recipe for a pomfret fish lover. It is spicy and tangy. Definitely an easy recipe worth trying. Serve hot with rice.

Provided by piku

Categories     Indian Recipes

Time 45m

Yield 4

Number Of Ingredients 10

4 (6 ounce) fillets pomfret fish, each cut in half
2 teaspoons ground turmeric, divided
salt to taste
1 teaspoon red chile powder
2 cups water, divided, or as needed
4 green chile peppers, slit, divided
1 tomato, chopped, or to taste
5 tablespoons mustard seeds
5 tablespoons vegetable oil
1 teaspoon onion seeds (kalonji)

Steps:

  • Rub pomfret with 1 teaspoon turmeric and a pinch of salt.
  • Mix remaining 1 teaspoon turmeric powder, red chile powder, and 2 teaspoons water in a small bowl to make a paste.
  • Combine 2 green chile peppers, tomato, mustard seeds, and salt in a food processor; grind into a paste. Thin paste with water if it appears too thick.
  • Heat oil in a large skillet over medium heat. Add fish; pan-fry until golden brown, 3 to 4 minutes per side. Transfer fish to a plate. Add remaining 2 green chile peppers and onion seeds; cook and stir until chile peppers darken, 1 to 2 minutes.
  • Pour turmeric paste into the skillet; cook and stir until mixture looks dry, about 1 minute. Pour in chile pepper paste; cook and stir until dry, about 1 minute. Pour in enough water to cover; bring to a simmer. Return fish to the skillet and continue simmering, covered, until fish flakes easily with a fork, about 6 minutes.

Nutrition Facts : Calories 491.8 calories, Carbohydrate 11.5 g, Cholesterol 108.7 mg, Fat 34.9 g, Fiber 3.5 g, Protein 33.9 g, SaturatedFat 2.9 g, Sodium 198.6 mg, Sugar 4.3 g

FISH CURRY



Fish Curry image

This is the favorite fish curry dish from the eastern part of India. I learned this recipe from my mother-in-law, who is a master in cooking this recipe. I have to practice it 3-4 times to achieve perfection. Try this curry with plain steamed rice--you'll love it.

Provided by sharda

Categories     Bass

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 14

2 lbs fish fillets (best with tilapia)
2 tablespoons garlic paste
2 inches gingerroot
5 teaspoons mustard seeds
4 bay leaves
1/2 tablespoon coriander powder
5 medium shallots or 2 medium onions
7 red chilies
1 tablespoon cumin seed
3 teaspoons turmeric powder
3 tablespoons salt
2 big tomatoes
oil, to deep fry fish
3 cups water

Steps:

  • In a grinder grind the onions, ginger, 2 bay leaves, red chili, mustard seeds, cumin seed all together.
  • Preserve some cut pieces 1 cup) of onion.
  • Cut small pieces of tomatoes.
  • Make small pieces of fish fillets, about 3 inches in length.
  • Clean them properly if you are using the whole fish and make it into small pieces.
  • Take a big plate, put the fish in it and sprinkle 2 teaspoon of salt, two teaspoon of turmeric powder and the garlic paste.
  • Mix all of them properly.
  • Allow to marinate for 1/2 hour.
  • Take a pan or a wok (preferable), heat it and put oil to deep fry the fish.
  • Once the oil is much hotter, fry the fish, 3-4 pieces at a time, 3-4 minutes on each side.
  • Keep all of them in a separate plate.
  • When all the pieces are fried, clean all the black residues from the oil in the wok with the spatula and put 2 tablespoon of fresh oil in the it.
  • Then put a pinch of cumin seed, a pinch of mustard seed, 2 red chili, 2 bay leaves, a pinch of aniseed (all together is called panch-phoran) and allow them to splutter.
  • Then put the cut onion pieces and allow it to just a little brown.
  • Then put all the ground paste,tomatoes,left over turmeric powder and salt to taste.
  • Keep stirring it until the paste becomes a little brown (it takes around 10 minutes).
  • You can also identify it by looking at the wok, that the paste will start leaving the oil and paste will now no more stick on the wok.
  • The paste is now perfectly fried.
  • Now pour 3 cups of water to it, or as much thick gravy you want.
  • Once the gravy comes to boil, start dropping the fried fish pieces and allow to boil for 15 minutes.
  • Switch off the gas.
  • Use coriander leaf for garnishing.
  • This dish should be served with fresh steamed rice and squeeze some lime some juice on top.

FISH CURRY (KODAVAS-STYLE)



Fish Curry (Kodavas-Style) image

Kodavas (Coorgs, in South-West Karnataka) in Southwest India have their own cuisine. This is an authentic fish curry. Serve with rice, roti, or chapati.

Provided by KanikeIynanda

Categories     Seafood Curry

Time 1h

Yield 4

Number Of Ingredients 16

2 pounds mackerel fillets
3 tablespoons ground turmeric, divided
2 tablespoons tamarind paste, divided
salt to taste
4 cups water, divided, or more as needed
2 tablespoons chili powder
2 tablespoons cumin seeds
2 tablespoons coriander seeds
1 tablespoon black peppercorns
½ teaspoon black mustard seeds
½ fresh coconut
1 clove garlic
1 (1/2 inch) piece peeled ginger
2 medium onions, coarsely chopped
1 green chile pepper, chopped
2 tablespoons vegetable oil

Steps:

  • Cut each mackerel into 2 pieces and make a few cuts on the surface of the fish, so the marinade can permeate the inside of the fillets. Place fish into a bowl and add 1 1/2 tablespoons ground turmeric, 1 tablespoon tamarind paste, 2 teaspoons salt, and 2 to 3 cups water. Stir to dissolve salt and soak fish in the marinade, about 10 minutes.
  • Discard liquid and rinse fish twice under cold running water. Return fish to a bowl and add chili powder, remaining 1 1/2 tablespoons ground turmeric, 1 tablespoon tamarind paste, and salt to taste. Mix well and set aside.
  • Combine cumin seeds, coriander seeds, black peppercorns, and mustard seeds in a dry skillet and toast over medium-low heat until fragrant, 1 to 2 minutes, shaking skillet repeatedly so spices don't burn.
  • Remove coconut meat from coconut and chop. Combine toasted spices, coconut, garlic, and ginger in a mortar and pestle and grind into a paste, adding a little water as necessary to get the consistency of the masala right. Mix in onions and green chili.
  • Heat oil in a heavy pot. Add masala paste and 1 1/2 cups water. Bring to a boil over medium-high heat. Add marinated fish and check water level. You might need to add more water. Simmer until fish flakes easily with a fork and sauce has thickened, about 15 minutes. Season with salt to taste.

Nutrition Facts : Calories 779.2 calories, Carbohydrate 22.8 g, Cholesterol 132.9 mg, Fat 57.6 g, Fiber 9.2 g, Protein 46.4 g, SaturatedFat 23.6 g, Sodium 215.7 mg, Sugar 4.2 g

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