Poor Mans Meal Food

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POOR MAN'S DINNER



Poor Man's Dinner image

Don't let the name fool you-this dish guarantees "million-dollar taste" with just a few ingredients!-Mila Abner, Vada, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 6 servings.

Number Of Ingredients 8

1 pound ground beef
1/4 teaspoon pepper
1/4 teaspoon garlic powder
5 large potatoes, peeled and sliced
1 large onion, sliced
2 cans (10-3/4 ounces each) condensed cream of mushroom soup, undiluted
1/2 cup 2% milk
Minced fresh parsley

Steps:

  • In a large skillet, cook beef over medium heat until no longer pink; drain. Season with pepper and garlic powder. Layer the beef, potatoes and onion slices in a shallow 2-qt. baking dish. Combine soup and milk; pour over all. , Cover and bake at 350° for 1-1/4 hours or until potatoes are tender. Garnish with parsley.,

Nutrition Facts : Calories 272 calories, Fat 9g fat (4g saturated fat), Cholesterol 39mg cholesterol, Sodium 410mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 3g fiber), Protein 17g protein.

POOR MAN'S FEAST



Poor Man's Feast image

My kids and I watched Clara make this recipe on one of her depression cooking YouTube videos. We then tweaked it for our tastes. It's very easy and economical, and surprisingly good for such simple ingredients. Although it takes 25 minutes on the stove top, you only have to stir occasionally, so you can be doing other things in the kitchen while it cooks. The amount of hot dog wieners you add just depends on how meaty you want it, and the size of the wieners. As Clara says, "It's nourishing!" although it's a little high in fat and sodium for every day in our household.

Provided by appleydapply

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

3 tablespoons vegetable oil
1 medium onion, diced
2 lbs potatoes, peeled and diced small
5 hot dogs, sliced into rounds (about 10 oz)
8 ounces tomato sauce
1/4 teaspoon salt (to taste)
2 teaspoons sugar

Steps:

  • Prepare the vegetables: Dice the onion. Peel the potatoes and dice into cubes no larger than 1/2 inch.
  • Heat the oil in a 12" non-stick skillet over medium heat.
  • Add the potatoes and cook for 5 minutes, stirring once.
  • Add the onion and cook for another 5 minutes, stirring occasionally.
  • Add the sliced wieners and cook for another 5 minutes, stirring occasionally.
  • Add the tomato sauce, salt, and sugar and stir. Let simmer gently, stirring occasionally, for another 10 minutes or so, until the potatoes are cooked through (the amount of time will depend on how finely you diced them, and how soft you want the potatoes).

Nutrition Facts : Calories 488.6, Fat 27.2, SaturatedFat 8, Cholesterol 29.8, Sodium 1100.5, Carbohydrate 51, Fiber 6.2, Sugar 9.4, Protein 11.9

POOR MAN'S MEAL



Poor Man's Meal image

Provided by My Food and Family

Categories     Home

Number Of Ingredients 4

1 pounds ground beef
1 cans condensed
0.25 cups skim milk
4 servings potatoes

Steps:

  • Cook ground beef in skillet and drain fat. Stir in cream of mushroom soup and milk. Simmer over medium-low heat.
  • Prepare mashed potatoes according to box or personal recipe.
  • To serve, spoon mashed potatoes onto each plate, top with beef mixture.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

POOR MAN'S DINNER



Poor Man's Dinner image

This is my rendition of a Poor Man's Dinner because nearly everyone should have the ingredients on hand. This is one my family's favorite meals.

Provided by the_salazars

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb ground beef
1/2 onion
garlic, to taste
salt and pepper, to taste
2 cups cooked rice
1 (14 ounce) can tomato sauce
1 (8 ounce) can corn
1 1/2 cups cheddar cheese

Steps:

  • Preheat oven at 350.
  • Brown the ground beef with onion and garlic.
  • Add the tomato sauce, corn, and rice and mix together.
  • Top with shredded cheddar cheese.
  • Put the dish in the oven and cook for 15-20 minutes or until the cheese is nice and melted.

Nutrition Facts : Calories 619.4, Fat 32.3, SaturatedFat 15.8, Cholesterol 121.6, Sodium 863.1, Carbohydrate 45.7, Fiber 3.4, Sugar 7.6, Protein 37.2

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  • Poor Man’s Meal. Because hot dogs and potatoes were both affordable ingredients during the Great Depression, many meals included one or both of these ingredients.
  • Creamed Chipped Beef. A simple and cheap dish originally created in Eastern Pennsylvania Dutch Country, the Mid-Atlantic, and New Jersey, Creamed Chipped Beef was made with dried and salted beef.
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