Easy Chunky Sweet Chilli Pumpkin Stir Fry Food

STIR-FRIED PUMPKIN WITH CHILES AND BASIL (FAKTHONG PAD BAI HORAPA)

Stir-Fried Pumpkin with Chiles and Basil (Fakthong Pad Bai Horapa) image

Provided by Paisarn Cheewinsiriwat

Categories Wok Garlic Side Stir-Fry Vegetarian Quick & Easy Dinner Basil Pumpkin Healthy Soy Sauce Chile Pepper Fat Free Pescatarian Dairy Free Peanut Free Tree Nut Free

Yield Makes 4 servings

Number Of Ingredients 9

Ingredients

8 garlic cloves, chopped
120 g (4 1/4 oz) onions, halved and sliced into strips
100 ml (3 1/2 fl oz/3/8 cup) Vegetable Stock
600 g (1 lb 5 oz) pumpkin, peeled and cubed
2 1/2 tbsp soy sauce
2 tbsp oyster sauce
1 1/2 tbsp honey
4 handfuls Thai basil leaves, to garnish
3 red chiles seeded and finely sliced, to garnish

Steps:

In a heavy wok, stir-fry garlic and onion using half of the vegetable stock, until browned. Add pumpkin cubes, moisten with remaining vegetable stock and stir constantly until pumpkin is cooked. Season with soy sauce, oyster sauce and honey. Sprinkle with Thai basil leaves and sliced red chile. Serve with brown rice.

ORIENTAL PUMPKIN STIR FRY

Oriental Pumpkin Stir Fry image

Make and share this Oriental Pumpkin Stir Fry recipe from Food.com.

Provided by Nolita_Food

Categories One Dish Meal

Time 33m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

750 g pumpkin
125 ml chicken stock
2 -3 garlic cloves, minced
2 slices gingerroot, minced
2 stalks green onions, chopped
1 tablespoon sugar
1 tablespoon apricot preserves
2 tablespoons fish sauce
1 tablespoon canola oil
1 pinch pepper

Steps:

Peel pumpkin, remove seeds, wash and cube.
Heat oil in a large pan, stir fry garlic, ginger and green onions until fragrant (2-3 minutes).
Add pumpkin, sprinkle in sugar and sauté for about 8-10 minutes until the pumpkin is soft.
Add in chicken stock and fish sauce, bring to a boil.
Then reduce heat and let it simmer for about 15 minutes.
The pumpkin will be a little mushy at this point.
Stir in preserve evenly, sprinkle with pepper and serve with jasmine rice (or just eat by itself).

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