Bonnies Homemade Peas And Barley Soup Mix Food

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BEEF BARLEY SOUP



Beef Barley Soup image

This soup is lovingly simmered on the stove or in the crock pot to produce the richest Beef Barley Soup recipe I've ever tasted. Shredded carrots and potatoes give it a fabulous, thick texture.

Provided by Karen

Categories     Main Course

Time 3h15m

Number Of Ingredients 11

2 pounds stew meat (nicely marbled beef chunks)
salt and pepper
2 tablespoons oil
10 cups water
3 tablespoons beef base (mounded tablespoons good quality*)
2 cups celery (chopped)
2 onions (chopped)
5 cloves garlic (minced)
1 large potato (peeled and shredded, about 2 cups)
3-4 large carrots (peeled and shredded, about 2 cups)
1 cup pearl barley (*** rinsed)

Steps:

  • Generously salt and pepper the beef. In a large stockpot, heat the oil over medium-high heat.
  • When it is very hot, add about 1/3 of the meat. Brown for about 1-2 minutes, then turn to brown the other side. Remove to a plate when it is browned on all sides.
  • Repeat with remaining meat in 2 more batches. (If you add it all at once it will steam the meat instead of browning it--not what you want.)
  • When all the meat is browned, add all the meat back to the pot with 10 cups of water. Add 3 healthy tablespoons beef stock concentrate.
  • Add the chopped celery, onions, and garlic. Bring to a boil, then turn the heat to medium-low. Simmer for about 2 hours with the lid on.
  • When the meat is tender and you can break it apart easily with a wooden spoon, add the shredded potato and carrots. Bring to a boil, then continue to simmer on low for another 30-45 minutes, or until the carrots are tender.
  • Add 1 cup of barley. Bring to a boil, then reduce to low. Cook for another half hour, or until barley is tender and the soup tastes...like home.

Nutrition Facts : ServingSize 1 bowl, Calories 345 kcal, Carbohydrate 34 g, Protein 30 g, Fat 10 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 70 mg, Sodium 574 mg, Fiber 7 g, Sugar 4 g, UnsaturatedFat 6 g

BONNIE'S HOMEMADE FRIENDSHIP SOUP MIX



BONNIE'S HOMEMADE FRIENDSHIP SOUP MIX image

You can give this soup mix as a gift in a pretty jar with a bow. Don't forget to include the recipe instructions!

Provided by BonniE !

Categories     Soups

Time 1h25m

Number Of Ingredients 14

soup mix:
1/2 cup dry split peas
1/3 cup beef bouillon granules
1/4 cup pearl barley
1/3 cup dry lentils
1/4 cup dried minced onions
2 teaspoons italian seasoning
1/2 cup uncooked long grain rice
1/2 cup alphabet macaroni or other small macaroni
********************************
additional ingredients:
1 pound of ground beef
3 quarts of water
1 28 ounce can of diced tomatoes

Steps:

  • 1. Preparation Instructions: In a 1 1/2 pint jar, layer the first eight ingredients in the order listed. Seal tightly. Yield 1 batch. To prepare soup, carefully remove macaroni from the top of the jar and set aside. In a large saucepan, or Dutch oven, brown beef; drain. Add the water tomatoes and soup mix. Bring to a boil. Reduce heat, cover and simmer for 45 minutes. Add the reserved macaroni, cover and simmer for 15 to 20 minutes or until the macaroni, peas, lentils, and barley are tender. Yields 4 quarts.

GREEN SPLIT PEA & BARLEY SOUP



Green Split Pea & Barley Soup image

Make and share this Green Split Pea & Barley Soup recipe from Food.com.

Provided by Dancer

Categories     Grains

Time 2h55m

Yield 12 serving(s)

Number Of Ingredients 13

2 cups split peas, rinsed and drained
3 carrots, chopped
3 -4 stalks celery, chopped
1 medium onion, chopped
12 cups water, chicken or 12 cups vegetable broth
1/2 cup pearl barley, rinsed and drained
1 bay leaf
salt
pepper, to taste
2 cloves garlic, crushed (optional)
2 teaspoons canola oil
2 medium onions, chopped
1/4 cup chopped fresh dill

Steps:

  • In a large soup pot, combine split peas, carrots, celery and 1 onion with water.
  • Bring to a boil.
  • Stir in barley, bay leaf and garlic, if using.
  • Reduce heat and simmer partly covered for 1 1/2 to 2 hours.
  • Stir occasionally.
  • Add salt and pepper to taste.
  • In a nonstick skillet, heat oil.
  • Saute the remaining 2 onions on medium heat until well-browned, about 6 to 8 minutes.
  • Add onions to soup along with dill.
  • Simmer soup 5 to 10 minutes longer.
  • Discard bay leaf.
  • Reheats and/or freezes well.
  • If soup gets thick, add a little water or broth.

Nutrition Facts : Calories 166.9, Fat 1.3, SaturatedFat 0.1, Sodium 32.5, Carbohydrate 30.6, Fiber 10.7, Sugar 4.8, Protein 9.4

SLOW-COOKER BEAN AND BARLEY SOUP



Slow-Cooker Bean and Barley Soup image

Provided by Food Network Kitchen

Categories     main-dish

Time 8h15m

Yield 8 to 10 servings

Number Of Ingredients 15

1 cup dried multi-bean mix or Great Northern beans, picked over and rinsed
1/2 cup pearl barley
3 cloves garlic, smashed
2 medium carrots, roughly chopped
2 ribs celery, roughly chopped
1/2 medium onion, roughly chopped
1 bay leaf
Kosher salt
2 teaspoons dried Italian herb blend
Freshly ground black pepper
1/2 ounce dried porcini mushrooms, crumbled if large, optional
One 14-ounce can whole tomatoes, with juice
3 cups cleaned baby spinach leaves (about 3 ounces)
1/4 cup freshly grated Parmesan Balsamic vinegar, for drizzling
Extra-virgin olive oil, for drizzling

Steps:

  • Put 6 cups water, the beans, barley, garlic, carrots, celery, onions, bay leaf, 11/2 tablespoons salt, herb blend, some pepper and porcini mushrooms (if using) in a slow cooker. Squeeze the tomatoes through your hands over the pot to break them down, and add with their juices. Cover and cook on high until the beans are quite tender and the soup is thick, about 8 hours.
  • Add the spinach and cheese, and stir until the spinach wilts, about 5 minutes. Remove the bay leaf and season with salt and pepper.
  • Ladle the soup into warmed bowls and drizzle each serving with vinegar and olive oil.

Nutrition Facts : Calories 463 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 4 milligrams, Sodium 2693 milligrams, Protein 23 grams, Sugar 11 grams

SPLIT PEA AND BARLEY SOUP



Split Pea and Barley Soup image

Make and share this Split Pea and Barley Soup recipe from Food.com.

Provided by Dancer

Categories     Grains

Time 1h55m

Yield 6 serving(s)

Number Of Ingredients 9

6 cups reduced-sodium chicken broth
1 1/2 cups dried split peas
1/2 medium onion, coarsely chopped
1 medium carrot, peeled and coarsely chopped
1 stalk celery, coarsely chopped
1 garlic clove, minced
1/2 cup pearl barley
salt
fresh ground white pepper

Steps:

  • Place broth, split peas, onion, carrot, celery and garlic into a 3-quart pot.
  • Bring to a boil over medium-high heat.
  • Reduce heat and simmer, uncovered, for 1 hour.
  • Mix soup, a small amount at a time, in a food processor or blender.
  • Return pureed soup to pot and add barley.
  • Bring to a boil, reduce heat, and simmer 30 to 40 minutes or until barley is tender.
  • Season with salt and white pepper.

Nutrition Facts : Calories 274.7, Fat 2.2, SaturatedFat 0.6, Sodium 93.6, Carbohydrate 47.8, Fiber 15.7, Sugar 5.4, Protein 18.8

YELLOW SPLIT PEA AND BARLEY SOUP



Yellow Split Pea and Barley Soup image

Meatless, non-dairy, delicious comfort food. Anyone entering the house and inhaling the aroma while you are preparing this soup will be drooling. This recipe was my mother's which I modified to make it vegetarian. My mother used to use chicken stock. If you promise not to tell her, I think it is a lot better than her's was. I made it for her and she swears it is her recipe. I never let on that it isn't. Everyone who tastes this soup loves it.

Provided by Mel the dabbler

Categories     Onions

Time 3h30m

Yield 7-8 quarts, 24 serving(s)

Number Of Ingredients 12

4 cups yellow split peas (rinsed and drained)
6 carrots (preferably in slivers or matchsticks, chopped works)
6 stalks celery, chopped
5 medium onions, chopped
1 cup pearl barley, rinsed and drained
3 bay leaves
salt and pepper, to taste
2 garlic cloves, crushed
1 1/2 tablespoons oil (to saute the onions)
5 tablespoons instant chicken-style consomme soup and seasoning mix
water (for amount, see directions)
whole wheat croutons

Steps:

  • In a large teflon coated frying pan over medium heat, saute 1/2 the onions with the oil until soft and dark brown.
  • Turn off heat.
  • Add crushed garlic.
  • Set aside.
  • Put carrots, celery, 1/2 of the chopped onions, split peas and the powdered chicken-flavored consomme into an 8 quart pot.
  • Fill with cold water till about 1 inch from top.
  • Cover and bring to a boil.
  • Once it has come to a boil, reduce heat, stir in bay leaves and barley.
  • Simmer covered for 2 hours (until all the liquid is and remains cloudy).
  • Stir in the onions and garlic and simmer for an additional half hour. Season to taste.
  • Sprinkle some croutons on top fo ladled soup and serve.
  • Or ladle into containers and refrigerate for up to a week or freeze for up to 6 months. To reheat, microwave on high until hot, add water if it is too thick and re-season if necessary.
  • Enjoy!

Nutrition Facts : Calories 166.5, Fat 1.4, SaturatedFat 0.2, Sodium 24.9, Carbohydrate 30.5, Fiber 10.6, Sugar 4.5, Protein 9.3

BARLEY WITH BACON, PEAS AND DILL



Barley with Bacon, Peas and Dill image

This fiber-packed side dish makes a comforting and impressive addition to any meal. We've used hulled (also called dehulled) barley, which is less processed, chewier and takes longer to cook than pearl barley. Both varieties work for this recipe (though pearl barley, while still healthy, is not considered a whole grain). Or substitute brown rice, farro or your favorite whole grain.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h40m

Yield 4 servings

Number Of Ingredients 9

3/4 cup whole hulled barley, rinsed
Kosher salt
4 slices bacon, sliced crosswise into 1/2-inch strips
1 tablespoon unsalted butter
1 large yellow onion, quartered and thinly sliced
1 1/2 cups frozen peas, thawed (about 8 ounces)
1 tablespoon finely chopped fresh dill
2 teaspoons fresh lemon juice
Freshly ground black pepper

Steps:

  • Bring the barley, 3 1/2 cups water and 1/2 teaspoon salt to a boil in a medium saucepan over high heat. Reduce heat to low, cover and simmer until the barley is chewy but tender, about 50 minutes.
  • Meanwhile, add the bacon in a single layer to a large nonstick skillet over medium heat and cook, stirring occasionally, until golden brown and crisp, about 6 minutes. Remove the skillet from the heat and transfer the bacon with a slotted spoon to paper towels to drain; reserve the bacon drippings in the skillet.
  • Return the skillet to medium heat and melt the butter in the bacon drippings. Add the onion and 1/4 teaspoon salt and cook, stirring occasionally, until deep golden brown, about 25 minutes. Add the peas and stir until heated through, about 1 minute.
  • Drain any excess liquid from the barley. Stir the barley into the onion-pea mixture. Stir in the dill, lemon juice and 1/2 teaspoon each salt and pepper. Transfer to a serving bowl and sprinkle with the bacon.

Nutrition Facts : Calories 310 calorie, Fat 14 grams, SaturatedFat 5 grams, Cholesterol 25 milligrams, Sodium 850 milligrams, Carbohydrate 36 grams, Fiber 9 grams, Protein 10 grams, Sugar 4 grams

BEAN AND BARLEY SOUP MIX



Bean and Barley Soup Mix image

Make and share this Bean and Barley Soup Mix recipe from Food.com.

Provided by Aroostook

Categories     Grains

Time 25m

Yield 8 cups

Number Of Ingredients 17

1/4 cup anasazi beans
1/4 cup pearl barley
1/4 cup lentils
1/4 cup dried split green peas
1/4 cup dried red beans
1/4 cup white dried navy beans
1/4 cup dried pink beans
1/4 cup dried black turtle bean
1/4 cup dried split yellow peas (or any combination to make 2 1/4 cups)
1/2 cup brown rice
1/2 cup dried onion flakes
1/2 teaspoon garlic powder
1/2 teaspoon cumin
1 tablespoon crushed basil leaves
1 teaspoon black pepper
1/2 teaspoon ground ginger
1 bay leaf

Steps:

  • Layer all together in a jar or plastic bag.
  • For preparation, add 8 C Chicken or Beef or Vegetable Broth, optional vegetables of your choice, 3 pounds meaty ham hocks or 1 pounds lean ham (or other type of meat) diced.
  • include these directions: Sort and Rinse beans.
  • In large covered pot combine beans with 8 cups of water.
  • Bring to boil and boil for 5 minutes.
  • Remove from heat, for 1 hour, (drain cover with water and refrigerate overnight) OR Drain and rinse.
  • Combine beans with broth, rice, onion and spices.
  • Bring to a boil, reduce heat, cover, and simmer 3-4 hours or until beans are tender.
  • Stir occasionally and add water as needed so that the beans are well covered.
  • Add tomatoes the last hour of cooking.
  • Remove bay leaf before serving.
  • OR After draining beans combine all ingredients except tomatoes in a slow cooker on high for most of the day.
  • Add tomatoes during last bit and serve remember to remove the bay leaf.

BEAN & BARLEY SOUP



Bean & barley soup image

Low-fat, vegetarian and super-healthy, this filling one-pot lunch or dinner is packed with chickpeas, butter beans and pearl barley

Provided by Chelsie Collins

Time 1h5m

Number Of Ingredients 11

2 tbsp vegetable oil
1 large onion , finely chopped
1 fennel bulb , quartered, cored and sliced
5 garlic cloves , crushed
400g can chickpea , drained and rinsed
2 x 400g cans chopped tomatoes
600ml vegetable stock
250g pearl barley
215g can butter beans , drained and rinsed
100g pack baby spinach leaves
grated parmesan , to serve

Steps:

  • Heat the oil in a saucepan over a medium heat, add the onion, fennel and garlic, and cook until softened and just beginning to brown, about 10-12 mins.
  • Mash half the chickpeas and add to the pan with the tomatoes, stock and barley. Top up with a can of water and bring to the boil, then reduce the heat and simmer, covered, for 45 mins or until the barley is tender. Add another can of water if the liquid has significantly reduced.
  • Add the remaining chickpeas and the butter beans to the soup. After a few mins, stir in the spinach and cook until wilted, about 1 min. Season and serve scattered with Parmesan.

Nutrition Facts : Calories 488 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 11 grams sugar, Fiber 12 grams fiber, Protein 16 grams protein, Sodium 1.4 milligram of sodium

BARLEY AND 5 LEGUME SOUP MIX



Barley and 5 Legume Soup Mix image

5 Legume Soup Mix with Barley is an easy and updated gift.

Provided by Ginny McMeans

Categories     Main Dish

Time 15m

Number Of Ingredients 20

32 ounces barley
32 ounces green split peas
16 ounces dried green lentils
16 ounces dried black beans
16 ounces dried pinto beans
16 ounces dried navy beans
16 ounces barley and 5 legume soup mix (- dried)
32 ounces vegetable broth
2 cups water
1 tablespoon extra virgin olive oil
1/2 cup small white onion, diced
1 1/4 cups carrots, chopped
1/2 cup tomatoes, chopped
1 teaspoon sea salt
1/2 teaspoon celery seed
1/2 teaspoon paprika
1/2 teaspoon turmeric
1/2 teaspoon ground coriander
1/2 teaspoon ground ginger
1/4 teaspoon ground black pepper

Steps:

  • Makes one large pretty jar for yourself or 8 pint jars for gifts.
  • One recipe to attach to a pint gift jar.
  • Empty the pint jar in a large stockpot and cover with water by two inches.
  • Let set overnight, the beans will swell.
  • Drain the beans and place back into the stockpot.
  • Add vegetable broth and water.
  • Bring to a boil.
  • Cover, turn down heat and cook 1 1/2 hours.
  • While this is cooking:
  • Heat the oil in a skillet.
  • Saute the onion for 5 minutes.
  • Add the carrots and cook one more minute.
  • At the end of the cooking time for the beans add this sauteed mix.
  • Add the tomatoes and all of the spices. Bring back to a boil then turn down to medium and cook 30 more minutes.
  • Taste for seasoning with possibly a little more salt.
  • Ready to serve.

Nutrition Facts : ServingSize 1 Serving, Calories 244 kcal, Carbohydrate 36 g, Protein 14 g, Fat 24 g, Sodium 565 mg, Fiber 10 g, Sugar 2 g

SPLIT-PEA SOUP WITH SPINACH AND BARLEY



Split-Pea Soup with Spinach and Barley image

A split-pea puree is extra nutritious (and extra green) thanks to baby spinach. The swirl of plain yogurt brings brightness, and a sprinkle of barley gives the make-ahead soup another healthy boost-it contains the soluble fiber beta-glucan, which has been found to do wonders to lower bad cholesterol.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h55m

Number Of Ingredients 10

2 tablespoons extra-virgin olive oil, plus more for drizzling
3 leeks, white and light-green parts only, chopped and well washed
2 carrots, peeled and chopped
2 celery stalks, chopped
8 cups low-sodium chicken broth or water, or a combination
1 pound dried split peas, picked over
5 ounces baby spinach
Kosher salt and freshly ground pepper
1/2 cup full-fat plain yogurt (not Greek), whisked, for serving
2 cups cooked barley, for serving

Steps:

  • Heat oil in a large pot over medium. Add leeks, carrots, and celery; cook, stirring, until tender, 6 to 8 minutes. Add broth and peas; bring to a boil, then reduce to a simmer and cook, partially covered, until peas are creamy, 50 to 55 minutes. Stir in spinach; cook until just wilted, about 5 minutes. Let cool slightly.
  • Working in batches, puree soup in a blender until smooth. Return to pot; season with salt and pepper. (If too thick, add water, 1 tablespoon at a time.) Ladle soup into bowls, drizzle with yogurt and oil, top with barley, and serve.

BONNIE'S HOMEMADE PEAS AND BARLEY SOUP MIX



BONNIE'S HOMEMADE PEAS AND BARLEY SOUP MIX image

Give as a gift, or enjoy the Peas and Barley soup mix yourself!

Provided by BonniE !

Categories     Soups

Time 2h

Number Of Ingredients 6

1 14 oz. package dry green split peas
1 12 oz. package pearl barley
1 14 oz. package alphabet macaroni or other small pasta
1 12 oz. package lentils
1 1/2 cups brown rice
4 cups dried minced onion

Steps:

  • 1. Combine all ingredients. Keep in airtight container. If a gift, remember to include the recipe. If it is for your own use, store in a cool place until used.
  • 2. HOW TO MAKE THE PEAS AND BARLEY SOUP: 6 cups of water 1 1/3 cup of soup mix 1 1/2 teaspoons of salt 2 carrots sliced 1 to 2 stalks celery, chopped 1 1/2 cups cabbage, shredded 2 15 oz. cans tomato sauce 1 24 oz. can vegetable juice (V-8) 1 pound ground beef or leftover meat, cooked.
  • 3. Put water in a large kettle. Add soup mix and salt. Bring to a boil. Cover and simmer 1 to 1 1/2 hours. Add carrots, celery, caggage, tomato sauce, and vegetable juice. Add cooked meat. Simmer 20 minutes until the vegetables are cooked. Makes 6 to 8 servings.

BEEF AND BARLEY SOUP



Beef and Barley Soup image

Provided by Laura

Categories     Mains     Soups & Stews

Time 1h20m

Number Of Ingredients 15

2 lbs. Beef stew meat cut into bite sized pieces
1 Onion chopped
2 Tbsp. Olive oil
2 tsp. Minced garlic
½ C. Sliced carrots
6 C. Beef broth
½ Bell pepper chopped
¾ C. Barley
1 Can diced tomatoes
3 tsp. Worcestershire sauce
¼ tsp. Ground thyme
1 Package brown gravy mix
2 Tbsp. Red cooking wine
Salt and pepper to taste
Fresh parsley for garnish if desired.

Steps:

  • Heat the olive oil in a deep pot over medium-high heat on the stove.
  • Add the beef and onions to the skillet, and saute until the meat is cooked, browned and the onions have begun to soften.
  • Add the other ingredients to the pot, and bring the mixture to a boil.
  • Lower the heat to a simmer and cover, cooking for 50-60 minutes.

Nutrition Facts : ServingSize 1 g, Calories 309 kcal, Carbohydrate 10 g, Protein 40 g, Fat 12 g, SaturatedFat 4 g, Cholesterol 112 mg, Sodium 987 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 8 g

CALIFORNIA PIZZA KITCHEN'S DAKOTA SMASHED PEA & BARLEY SOUP



California Pizza Kitchen's Dakota Smashed Pea & Barley Soup image

From topsecretrecipes.com I've never even tried the soup at the California Pizza Kitchen, but it sounds good. I'm posting it as much for my reference as anyone elses! ;) Vegetable broth may be substituted for the chicken broth to make this soup vegan.

Provided by Roosie

Categories     Low Protein

Time 2h30m

Yield 8 serving(s)

Number Of Ingredients 16

2 cups split peas
6 cups water
4 cups chicken broth (or 2 14.5 oz. cans)
1/3 cup onion, minced
1 clove garlic, minced
2 teaspoons lemon juice
1 teaspoon salt
1 teaspoon sugar
1/4 teaspoon parsley
1/4 teaspoon white pepper
1/8 teaspoon thyme
1/2 cup barley
6 cups water
2 medium carrots, diced (about 1 cup)
1/4 cup celery, diced
snipped green onion, for garnish

Steps:

  • Rinse and sort the split peas.
  • Add them to a large pot with 6 cups of water, chicken broth, onion, garlic, lemon juice, salt, sugar, parsley, pepper, and thyme.
  • Bring to a boil, reduce heat and simmer for 1-1 1/2 hours or until the peas are soft.
  • While the peas are cooking, combine the barley with 6 cups of water in a saucepan.
  • Bring to a boil, reduce heat and simmer for 1-1 1/2 hours or until the barley is soft and most of the water has been absorbed.
  • When the split pea mixture has become a thick soup, use a handheld blender to puree the peas until the mixture is smooth.
  • A standard blender or food processor may also be used to puree the soup in batches.
  • This step may also be omitted.
  • Drain the the remaining water from the barley and add the barley to the split pea mixture.
  • Add the carrots and celery and continue to simmer the soup for 15 to 30 minutes or until the carrots are tender, stirring occasionally.
  • Turn off the heat, cover the soup, and let sit for 10 to 15 minutes before serving.
  • Garnish each serving with the snipped green onion.

SPLIT PEA SOUP MIX



Split Pea Soup Mix image

My mother sent me some of this pretty dry blend along with the recipe. The hearty soup is thick with lentils, barley and peas, and chicken is a nice change from the usual ham. -Susan Ruckert, Tangent, Oregon

Provided by Taste of Home

Categories     Lunch

Time 1h25m

Yield 4 servings (1 quart soup) per batch.

Number Of Ingredients 11

1 package (16 ounces) dried green split peas
1 package (16 ounces) dried yellow split peas
1 package (16 ounces) dried lentils, rinsed
1 package (16 ounces) medium pearl barley
1 package (12 ounces) alphabet pasta
1 jar (1/2 ounce) dried celery flakes
1/2 cup dried parsley flakes
ADDITIONAL INGREDIENTS:
4 cups chicken broth
1/4 teaspoon pepper
1 cup cubed cooked chicken, optional

Steps:

  • Combine the first 7 ingredients. Transfer to airtight containers, or divide equally among 13 plastic bags. Store in a cool, dry place for up to 1 year.Yield: 13 batches (13 cups total). , To prepare soup: In a large saucepan, combine 1 cup soup mix with broth, pepper and, if desired, cubed chicken. Bring to a boil. Reduce heat; simmer, covered, until peas and lentils are tender, 1 to 1-1/4 hours.

Nutrition Facts : Calories 158 calories, Fat 3g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 117mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges

WINTER VEG AND BARLEY SOUP



Winter Veg and Barley Soup image

This healthy soup is brimming with goodness, but certainly won't leave you feeling deprived either.

Provided by veganbrum

Time 50m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Heat the butter in a pan and add all of the veg. Cook over a medium heat for about 5 minutes until the veg has just started to soften.
  • Stir in the bay leaves, thyme, pearl barley, white wine, stock and tomato puree. Bring to a simmer and cook for about 45 minutes until the vegetables are very tender and the pearl barley is soft.
  • Remove the bay leaves and thyme stalk and stir in the chopped parsley. season to taste and serve hot.

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  • When the soup is done, taste and season if needed with extra salt, pepper and paprika. Add fresh chopped herbs on top and serve.


SOUPED UP SPLIT PEA SOUP - JAMIE GELLER
2 In a food processor, chop together the onion, carrots, garlic and then add to the pot along with any other seasonings or spices of your choice. 3 Cook together until the peas …
From jamiegeller.com
Servings 8
Estimated Reading Time 40 secs
Category Soups, Appetizers
Total Time 55 mins
  • Heat on high heat and stir regularly. Add the butternut squash (Ok if it’s still frozen.)2 In a food processor, chop together the onion, carrots, garlic and then add to the pot along with any other seasonings or spices of your choice.3 Cook together until the peas are soft, stirring regularly throughout the process. (Spoon off and discard any “foam” that forms during the process.) Source:BONNIE TAUB-DIX,MA,RD,CDN.


LIFE IS GOOD: VEGETABLE SPLIT PEA SOUP
Add peas and stock. Bring to a boil and reduce heat to a simmer, covered, for about an hour. Thin with water if necessary. Add the spaghetti and dill and cook for 10 to 15 minutes until the pasta is tender. Add water if the soup is too thick. Add salt and pepper to taste. Makes 8 to 10 servings. Adapted from Bonnie Stern "Simply Heartsmart ...
From lifeisgood-louiserun.blogspot.com
Estimated Reading Time 1 min


TURKEY BARLEY SOUP RECIPE - FOOD.COM | RECIPE | TURKEY ...
Mar 25, 2017 - I always make this soup after the holidays when I have a nice, meaty turkey carcass for making stock. You can get a lot of servings out of it simply by increasing the amount of water used. This recipe was developed in the tests kitchens of Homemakers Magazine.
From pinterest.com
5/5 (5)
Total Time 3 hrs 10 mins
Servings 8


INSTANT POT DAKOTA SMASHED PEA AND BARLEY SOUP - 365 DAYS ...
Set the manual/pressure cook button to 15 minutes. When the time is up let the pot sit for 10 minutes and then move the valve to venting. Remove the lid. Stir in the green onions and lemon juice. Add extra salt, pepper and soy sauce to taste. Ladle into bowls and serve.
From 365daysofcrockpot.com
4.8/5 (6)
Total Time 45 mins
Category Soup
Calories 262 per serving


BLACK-EYED PEA AND BARLEY SOUP RECIPE | MYRECIPES
65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.Read More
From myrecipes.com
Calories 273 per serving


SPLIT PEA SOUP WITH HAM & BARLEY | CLEAN SOUP RECIPES
Add Spanish onion and cook, stirring occasionally, for 5 minutes. Stir in broth, 1/2 cup water, carrots, sage and barley. Bring to a boil on high heat; reduce heat to medium-low and simmer for 10 more minutes. To stockpot, add ham and peas, stir and cook for an additional 2 minutes, until heated through. Garnish with green onions and serve ...
From cleaneatingmag.com
Cuisine American
Total Time 35 mins
Servings 4
Calories 460 per serving


SPLIT PEA SOUP WITH BARLEY AND VEGETABLES
Bring to a simmer, then simmer gently, covered, for 30 minutes. Stir, then add 2 additional cups of water. Simmer for another 40 to 45 minutes, or until the barley is tender and the peas are mushy. Serve at once, or let the soup stand for an hour or two, then heat through as needed. Top each serving with chopped fresh dill or a few sprigs, if ...
From vegkitchen.com
Estimated Reading Time 1 min


SPLIT PEA, BEEF, AND BARLEY SOUP RECIPE
Split pea, beef, and barley soup recipe. Learn how to cook great Split pea, beef, and barley soup . Crecipe.com deliver fine selection of quality Split pea, beef, and barley soup recipes equipped with ratings, reviews and mixing tips. Get one of our Split pea, beef, and barley soup recipe and prepare delicious and healthy treat for your family ...
From crecipe.com


10 BEST LENTIL SPLIT PEA BARLEY SOUP RECIPES - YUMMLY
Recipe for Slow Cooker Beef and Barley Soup with Lentils and Mushrooms 365 Days of Slow Cooking. red wine vinegar, water, salt, garlic cloves, pepper, beef bouillon and 8 more.
From yummly.com


SPLIT PEA AND BARLEY SOUP MIX | MEALS IN A JAR, BARLEY ...
Sep 8, 2019 - This recipe is part of my Secret Santa partnership with Newell Brands, makers of Ball® Fresh Preserving Products. PrintSplit Pea and Barley Soup Mix Prep Time: Cook Time: Ingredients1 1/4 pounds yellow split peas 1 1/4 pounds green split peas 1 pound pearl barley 1/4 cup dehydrated minced onion 2 tablespoons kosher salt 2 tablespoons […]
From pinterest.ca


SPLIT PEA AND BARLEY SOUP – GOURMANIA
1/4 cup chopped fresh dill. For a delicious smoky flavor, add the cut-up carcass of a smoked turkey along with the barley! In a large soup pot, combine split peas, carrots, celery and 1 onion with water. Bring to a boil. Stir in barley, bay leaf and garlic, if using. Reduce heat and simmer partly covered for 1 1/2 to 2 hours.
From gourmania.com


VEGAN SPLIT PEA SOUP RECIPE - FOOD FUN & FARAWAY PLACES
Once soup has thickened, remove ¼ of soup and set aside. Carefully blend the soup in pot using a hand blender until pureed. Drain barley and add to soup. Return the ¼ of soup to the pot and add carrots and celery. Let soup simmer for about 15 minutes until carrots are slightly soft but still somewhat crisp.
From kellystilwell.com


BONNIES HOMEMADE FRIENDSHIP SOUP MIX RECIPES
Bonnies Homemade Friendship Soup Mix Recipes ... 1/2 cup dried green split peas: 1/3 cup beef bouillon granules: 1/4 cup medium pearl barley: 1/2 cup dried lentils: 1/4 cup dried minced onion : 2 teaspoons Italian seasoning: 1/2 cup uncooked long grain rice: 1/2 cup uncooked alphabet pasta or other small pasta: ADDITIONAL INGREDIENTS: 1 pound ground beef (90% …
From tfrecipes.com


SMOKED HAM, BARLEY, AND VEGETABLE SOUP RECIPE - FOOD NEWS
Add 4 quarts of water, the split peas, and the ham hocks, and bring to a rapid simmer. Simmer, uncovered, until the peas have broken down, about 45 minutes. Add the barley, and simmer until tender, about 45 minutes. The split peas should be broken down and have made the soup thick and creamy at this point.
From foodnewsnews.com


PEA AND BARLEY SOUP - RECIPE - COOKS.COM
6 cups water. 1 cup carrots, diced. 1/2 stalk celery, diced. Rinse split peas. Place in a soup pot with 6 cups water, chicken broth, seasonings, lemon juice, and sugar. Boil one minute then reduce heat and simmer for about 1 to 1/2 hours or until peas are tender. Meanwhile, combine the barley with 6 cups of water in a saucepan.
From cooks.com


10 BEST PEARL BARLEY SOUP SLOW COOKER RECIPES - FOOD NEWS
Recipe From food.com. Provided by PaulaG. Time 8h20m. Yield 10 serving(s) Steps: Rinse the frozen vegetables under cold running water to separate and partially thaw before adding to soup. Mix all ingredients in 3 1/2- to 6-quart crock pot. Cover and cook on low heat setting 8 hours or until vegetables and barley are tender.
From foodnewsnews.com


SPLIT PEA AND BARLEY SOUP | FOOD.COM | RECIPE | SPLIT PEA ...
Jul 18, 2018 - Make and share this Split Pea and Barley Soup recipe from Food.com.
From pinterest.nz


BONNIES HOMEMADE PEAS AND BARLEY SOUP MIX RECIPES
More about "bonnies homemade peas and barley soup mix recipes" PEA AND PEARL-BARLEY SOUP - RECIPES | FOOD RECIPES. 2018-02-23 · Recipe Directions; 1. Pour the barley and peas into a bowl. Boil some water and pour it on the barley and peas. Leave it for a few hours. Once … From worldrecipes.eu 4/5 (1) Estimated Reading Time 2 mins Category …
From tfrecipes.com


SPLIT PEA SOUP MIX WITH BARLEY NUTRITION FACTS - EAT THIS MUCH
Calories, carbs, fat, protein, fiber, cholesterol, and more for Split Pea Soup Mix with Barley ( Manischewitz). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com


SPLIT PEA AND BARLEY SOUP MIX – FOOD IN JARS | RECIPE ...
Mar 7, 2018 - This recipe is part of my Secret Santa partnership with Newell Brands, makers of Ball® Fresh Preserving Products. PrintSplit Pea and Barley Soup Mix Prep Time: Cook Time: Ingredients1 1/4 pounds yellow split peas 1 1/4 pounds green split peas 1 pound pearl barley 1/4 cup dehydrated minced onion 2 tablespoons kosher sal…
From pinterest.com


VEGETABLE AND BARLEY SOUP RECIPE - FOOD NEWS
Recipe From food.com. Provided by PaulaG. Time 8h20m. Yield 10 serving(s) Steps: Rinse the frozen vegetables under cold running water to separate and partially thaw before adding to soup. Mix all ingredients in 3 1/2- to 6-quart crock pot. Cover and cook on low heat setting 8 hours or until vegetables and barley are tender. Farmhouse Vegetable and Barley Soup Serve 6 to 8. …
From foodnewsnews.com


SPLIT PEA AND BARLEY SOUP MIX (FOOD IN JARS) | MEALS IN A ...
Dec 27, 2017 - Split Pea and Barley Soup Mix, a food drink post from the blog Food in Jars on Bloglovin’ Dec 27, 2017 - Split Pea and Barley Soup Mix, a food drink post from the blog Food in Jars on Bloglovin’ Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.ca


BONNIE STERN'S LENTIL SOUP RECIPE | RECIPE | LENTIL SOUP ...
Jan 2, 2020 - Hearty and delicious! Freezes Well. Quick to prepare and full of flavour, this Easy Yellow Split Pea and Spinach Dhal is a delicious, healthy, meat-free curry – equally at home served on its own with brown rice, as a nutritious midweek meal, or as part of a larger Indian themed meal at the weekend. 100% plant-based, this recipe is great for vegans, vegetarians …
From pinterest.com


BEAN AND BARLEY SOUP WITH HAM RECIPE - FOOD NEWS
Combine black eyed peas, lima beans, kidney beans, navy beans, black beans and barley in large stock pot. Add chicken broth, ham, onion, garlic cloves, bay leaf, and oregano. Simmer for 30 minutes, or until barley is tender. Add sliced Italian sausage, split green peas and lentils. Ham and Bean Soup: Recipe Instructions Heat a Dutch oven over medium heat for about 3 …
From foodnewsnews.com


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