Patate Prezzemolate Vegan Italian Potato Salad Food

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PATATE PREZZEMOLATE (VEGAN ITALIAN POTATO SALAD)



Patate Prezzemolate (Vegan Italian Potato Salad) image

Born vegan, this is a classic potato salad that can be found on Italian tables from the North to the South. In Italy, you'll find it everywhere: formal luncheons, family get-togethers, weeknight dinners, and even in hospital and school cafeterias. Many Italians add cooked green beans. Leftovers are delicious tossed with pesto and pasta. Buon appetito!

Provided by Buckwheat Queen

Categories     Salad     Potato Salad Recipes     No Mayo

Time 30m

Yield 6

Number Of Ingredients 9

25 ounces Yukon Gold potatoes
1 tablespoon rock salt
4 tablespoons extra-virgin olive oil, divided
1 tablespoon white wine vinegar
2 cloves garlic, peeled and slightly crushed
2 green onions (white part only), chopped
½ cup very finely chopped flat-leaf parsley
salt and freshly ground black pepper to taste
1 teaspoon red pepper flakes

Steps:

  • Combine potatoes and salt in a large pot filled with cold water. Bring to a boil. Cook until potatoes are tender, but not mushy, about 10 minutes depending on size. Drain and set aside until cool enough to handle.
  • While potatoes are cooking, whisk 3 tablespoons olive oil and white wine vinegar together in a small bowl. Add garlic and set aside.
  • Peel cooked and cooled potatoes and cut into 1-inch cubes. Combine potatoes, green onions, and parsley in a bowl and lightly toss. Season with salt and pepper. Drizzle with olive oil mixture and lightly toss, taking care not to break the potatoes.
  • Top with remaining 1 tablespoon olive oil and red pepper flakes right before serving.

Nutrition Facts : Calories 180.8 calories, Carbohydrate 22.5 g, Fat 9.3 g, Fiber 2.3 g, Protein 2.8 g, SaturatedFat 1.3 g, Sodium 1199.8 mg, Sugar 0.2 g

PATATE PREZZEMOLATE (VEGAN ITALIAN POTATO SALAD)



Patate Prezzemolate (Vegan Italian Potato Salad) image

Born vegan, this is a classic potato salad that can be found on Italian tables from the North to the South. In Italy, you'll find it everywhere: formal luncheons, family get-togethers, weeknight dinners, and even in hospital and school cafeterias. Many Italians add cooked green beans. Leftovers are delicious tossed with pesto and pasta. Buon appetito!

Provided by Buckwheat Queen

Categories     No Mayo Potato Salad

Time 30m

Yield 6

Number Of Ingredients 9

25 ounces Yukon Gold potatoes
1 tablespoon rock salt
4 tablespoons extra-virgin olive oil, divided
1 tablespoon white wine vinegar
2 cloves garlic, peeled and slightly crushed
2 green onions (white part only), chopped
½ cup very finely chopped flat-leaf parsley
salt and freshly ground black pepper to taste
1 teaspoon red pepper flakes

Steps:

  • Combine potatoes and salt in a large pot filled with cold water. Bring to a boil. Cook until potatoes are tender, but not mushy, about 10 minutes depending on size. Drain and set aside until cool enough to handle.
  • While potatoes are cooking, whisk 3 tablespoons olive oil and white wine vinegar together in a small bowl. Add garlic and set aside.
  • Peel cooked and cooled potatoes and cut into 1-inch cubes. Combine potatoes, green onions, and parsley in a bowl and lightly toss. Season with salt and pepper. Drizzle with olive oil mixture and lightly toss, taking care not to break the potatoes.
  • Top with remaining 1 tablespoon olive oil and red pepper flakes right before serving.

Nutrition Facts : Calories 180.8 calories, Carbohydrate 22.5 g, Fat 9.3 g, Fiber 2.3 g, Protein 2.8 g, SaturatedFat 1.3 g, Sodium 1199.8 mg, Sugar 0.2 g

PATATE PREZZEMOLATE (VEGAN ITALIAN POTATO SALAD)



Patate Prezzemolate (Vegan Italian Potato Salad) image

Born vegan, this is a classic potato salad that can be found on Italian tables from the North to the South. In Italy, you'll find it everywhere: formal luncheons, family get-togethers, weeknight dinners, and even in hospital and school cafeterias. Many Italians add cooked green beans. Leftovers are delicious tossed with pesto and pasta. Buon appetito!

Provided by Buckwheat Queen

Categories     No Mayo Potato Salad

Time 30m

Yield 6

Number Of Ingredients 9

25 ounces Yukon Gold potatoes
1 tablespoon rock salt
4 tablespoons extra-virgin olive oil, divided
1 tablespoon white wine vinegar
2 cloves garlic, peeled and slightly crushed
2 green onions (white part only), chopped
½ cup very finely chopped flat-leaf parsley
salt and freshly ground black pepper to taste
1 teaspoon red pepper flakes

Steps:

  • Combine potatoes and salt in a large pot filled with cold water. Bring to a boil. Cook until potatoes are tender, but not mushy, about 10 minutes depending on size. Drain and set aside until cool enough to handle.
  • While potatoes are cooking, whisk 3 tablespoons olive oil and white wine vinegar together in a small bowl. Add garlic and set aside.
  • Peel cooked and cooled potatoes and cut into 1-inch cubes. Combine potatoes, green onions, and parsley in a bowl and lightly toss. Season with salt and pepper. Drizzle with olive oil mixture and lightly toss, taking care not to break the potatoes.
  • Top with remaining 1 tablespoon olive oil and red pepper flakes right before serving.

Nutrition Facts : Calories 180.8 calories, Carbohydrate 22.5 g, Fat 9.3 g, Fiber 2.3 g, Protein 2.8 g, SaturatedFat 1.3 g, Sodium 1199.8 mg, Sugar 0.2 g

ITALIAN POTATO SALAD



Italian Potato Salad image

I got this from Taste of Home magazine and I planted a basil plant outside just so I could make it all summer.

Provided by Jackie Favazza

Categories     Potato

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 11

5 -6 medium red potatoes, cooked and cut into 1 inch pieces
2 cloves garlic, minced
1/2 cup chopped red onion
3 -4 plum tomatoes, quartered
1/3 cup olive oil or 1/3 cup vegetable oil
3 -4 fresh basil leaves, chopped
1 (5 3/4 ounce) jar stuffed olives, drained and halved
1 teaspoon dried oregano
1 1/2 teaspoons salt (I omitted this)
1/4 teaspoon pepper
lettuce leaf (optional)

Steps:

  • In a large bowl, combine ingredients except lettuce; toss to coat.
  • Cover and refrigerate until serving.
  • Serve in a lettuce-lined bowl if desired.

Nutrition Facts : Calories 286.6, Fat 16.5, SaturatedFat 2.3, Sodium 1017.2, Carbohydrate 32.3, Fiber 4.6, Sugar 3.3, Protein 4.1

ITALIAN POTATO SALAD (INSALATA DI PATATE)



Italian Potato Salad (Insalata Di Patate) image

A very easy, inexpensive, and tasty recipe made with homemade Italian dressing. Taken from "The Italian Cookbook," Culinary Arts Institute, Melrose Park, IL. Easily double or triple recipe for a large crowd. Cooking time includes approximate time it takes to boil potatoes.

Provided by for the love of veg

Categories     Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

2 red potatoes, medium-size
1/3 cup celery, diced (about 1 stalk)
1/2 cup cucumber, pared and diced
1/2 cup ripe olives, pitted and diced
2 tablespoons onions, minced
3/4 cup Italian dressing (see recipe below)
1/4 teaspoon oregano
12 tablespoons olive oil
6 tablespoons wine vinegar
2 garlic cloves, crushed
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Dressing.
  • Combine olive oil, wine vinegar, garlic cloves, salt, and pepper in salad shaker or screw-top jar.
  • Shake well.
  • Chill in refrigerator.
  • Shake thoroughly before using.
  • Salad.
  • Dice and cook potatoes until tender.
  • Chill cooked potatoes in refrigerator while you prepare celery, cucumber, olives and onion.
  • Carefully combine cooked potatoes, celery, cucumber, olives, and onion with 3/4 cup Italian Dressing and oregano.
  • Cover salad, and chill in refrigerator for at least an hour before serving.

Nutrition Facts : Calories 590.1, Fat 55, SaturatedFat 7.8, Sodium 1180.6, Carbohydrate 24.4, Fiber 2.7, Sugar 5.3, Protein 2.6

PATATE PREZZEMOLATE (VEGAN ITALIAN POTATO SALAD)



PATATE PREZZEMOLATE (VEGAN ITALIAN POTATO SALAD) image

Number Of Ingredients 1

25 ounces Yukon Gold potatoes

Steps:

  • Combine potatoes and salt in a large pot filled with cold water. Bring to a boil. Cook until potatoes are tender, but not mushy, about 10 minutes depending on size. Drain and set aside until cool enough to handle.

INSALATA DI PATATE - ITALIAN POTATO SALAD



Insalata Di Patate - Italian Potato Salad image

A very good alternative to mayo-laden potato salads. It is a much lighter dish and is a great accompaniment to any BBQ dishes or with grilled chicken or meat and a green salad.

Provided by DeSouter

Categories     Potato

Time 40m

Yield 8 serving(s)

Number Of Ingredients 7

6 large potatoes, boiled in the skin
1 medium onion, cut in half then sliced very thin
1/3 cup extra virgin olive oil
1/4 cup red wine vinegar
1 teaspoon sea salt
1 teaspoon freshly cracked pepper
3 tablespoons fresh parsley, chopped

Steps:

  • Peel boiled potatoes while they are still warm and cut into large, bite-sized cubes.
  • Toss together with remaining ingredients.
  • Refrigerate for at least one hour.

Nutrition Facts : Calories 300.7, Fat 9.3, SaturatedFat 1.3, Sodium 309.5, Carbohydrate 49.9, Fiber 6.4, Sugar 2.8, Protein 5.8

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