Insalata Tricolore Food

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INSALATA TRICOLORE: ITALIAN SALAD WITH 3 LETTUCES



Insalata Tricolore: Italian Salad with 3 Lettuces image

A wonderful, simple, leafy salad with three lettuces, lemon dressing and parmesan cheese. A great side salad with virtually any meal and the perfect salad for an Italian meal.

Provided by Lisa

Categories     Salad

Time 15m

Yield 8

Number Of Ingredients 10

1/3 cup extra virgin olive oil
3 tablespoons fresh lemon juice
2 teaspoons dijon mustard
1 small garlic clove, finely minced (1/4 teaspoon)
1/4 teaspoon salt
1/8 teaspoon fresh ground pepper
8 cups arugula
2-3 heads endive, ends trimmed, cut into 1/4-inch slices crosswise
1 large head radicchio, cut in half, triangular core removed, cut into large, (1-inch) dice. (see instructions in the notes below)
Thin shavings of fresh Parmesan cheese, using your vegetable peeler or 3-4 tablespoons of finely-grated fresh parmesan cheese. (I recommend Parmigiano Reggiano)

Steps:

  • Whisk the lemon juice, mustard, garlic, salt and pepper. Slowly pour in olive oil while whisking.
  • Combine lettuces together in a large bowl. Toss with dressing just before serving. Top with shavings of Parmesan cheese or toss with 3-4 tablespoons of grated parmesan cheese.

Nutrition Facts : Calories 112 calories, Sugar 0.9 g, Sodium 140 mg, Fat 9.8 g, SaturatedFat 1.4 g, TransFat 0 g, Carbohydrate 5.9 g, Fiber 4.5 g, Protein 2.3 g, Cholesterol 0 mg

INSALATA TRICOLORE



Insalata Tricolore image

When I was in Italy, I ate this as much as possible. It's so easy and so delicious. Perfect as a starter for entertaining or a simple lunch. Have some ciabatta bread and olive oil on the side for dipping.

Provided by devilsdancefloor

Categories     Salad     Vegetable Salad Recipes

Time 15m

Yield 2

Number Of Ingredients 7

1 large ripe beefsteak tomato, cut into 6 slices
1 ripe avocado, cut into 6 slices
1 large ball of fresh mozzarella cheese, sliced
extra virgin olive oil, for drizzling
balsamic vinegar
coarse sea salt
freshly ground pepper

Steps:

  • Arrange tomato slices on a serving platter. Lay 1 avocado slice on top of each tomato, and top with fresh mozzarella. Drizzle olive oil, then balsamic vinegar over the tops, and season with salt and pepper.

Nutrition Facts : Calories 391.1 calories, Carbohydrate 15.4 g, Cholesterol 22.4 mg, Fat 34.6 g, Fiber 8 g, Protein 8 g, SaturatedFat 8.1 g, Sodium 216.4 mg, Sugar 5.9 g

TRI COLORE SALAD



Tri Colore Salad image

This salad by Bobby Flay represents the three colors of the Italian Flag. Very simple to make and the flavors pair well with traditonal Italian dishes.

Provided by Susie D

Categories     Greens

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 spears endive, washed, dried, and coarsely chopped
1 small radicchio, washed, dried, and coarsely chopped
1/3 lb baby arugula, washed, dried, and thinly chopped
1 teaspoon Dijon mustard
3 tablespoons red wine vinegar
3 tablespoons extra virgin olive oil
salt & freshly ground black pepper
shaved parmesan cheese

Steps:

  • Combine all 3 lettuces in large bowl and season with salt and pepper, to taste.
  • Whisk the mustard, vinegar, and oil together in a small bowl and season with salt and pepper, to taste. Pour dressing over salad and toss to combine.
  • Top with shavings of Parmesan.

THREE COLOR SALAD: INSALATA TRI COLORE



Three Color Salad: Insalata Tri Colore image

Provided by Rachael Ray : Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 7

2 hearts romaine lettuce
1 medium head radicchio
1 medium bulb endive
1 /3 cup (4 glugs) extra-virgin olive oil
1 small shallot, minced
3 tablespoons (3 splashes) balsamic vinegar
Coarse salt and black pepper

Steps:

  • Coarsely chop hearts of romaine; shred radicchio; thinly slice endive lengthwise. Combine greens in a salad bowl.
  • Pour olive oil into a microwave safe dish. Add shallots to oil and place oil in microwave. Heat oil and shallots for 30 seconds on high. Remove from microwave and let stand 5 minutes. (Oil and shallots may be heated over low heat on the stovetop in a small pan for 2 to 3 minutes. Remove from heat and let stand until cool.) Pour oil and shallots in a bowl and whisk in 3 tablespoons balsamic vinegar. Drizzle vinaigrette over salad and toss to coat. Season with salt and pepper, to your taste.

TRICOLOR SALAD



Tricolor Salad image

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

1 tablespoon white-wine vinegar
1 teaspoon Dijon mustard
Pinch of sugar
3 tablespoons olive oil
Coarse salt and freshly ground pepper
1 endive, thinly sliced crosswise
1/2 head radicchio, cut in half and thinly sliced
2 cups loosley packed arugula

Steps:

  • Whisk together white-wine vinegar, mustard, and sugar in a large bowl. Slowly whisk in olive oil; season with salt and pepper. Add endive, radicchio, and arugula, and toss until well combined.

INSALATA TRICOLORE



Insalata Tricolore image

When I was in Italy, I ate this as much as possible. It's so easy and so delicious. Perfect as a starter for entertaining or a simple lunch. Have some ciabatta bread and olive oil on the side for dipping.

Provided by devilsdancefloor

Categories     Vegetable Salads

Time 15m

Yield 2

Number Of Ingredients 7

1 large ripe beefsteak tomato, cut into 6 slices
1 ripe avocado, cut into 6 slices
1 large ball of fresh mozzarella cheese, sliced
extra virgin olive oil, for drizzling
balsamic vinegar
coarse sea salt
freshly ground pepper

Steps:

  • Arrange tomato slices on a serving platter. Lay 1 avocado slice on top of each tomato, and top with fresh mozzarella. Drizzle olive oil, then balsamic vinegar over the tops, and season with salt and pepper.

Nutrition Facts : Calories 391.1 calories, Carbohydrate 15.4 g, Cholesterol 22.4 mg, Fat 34.6 g, Fiber 8 g, Protein 8 g, SaturatedFat 8.1 g, Sodium 216.4 mg, Sugar 5.9 g

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