Mango Spinach Rice Salad Food

MANGO SPINACH RICE SALAD

Steps:

• In a medium saucepan add 2 quarts of water and completely submerge 2 bags of Riceland Boil-in-Bag brown rice.
• Turn the heat on high and boil uncovered for 10 minutes.
• Carefully remove the rice bags from the water, rinse with cold water and drain.
• Place the drained rice in a large bowl.
• Add the baby spinach leaves, chopped mango, sliced red onions and tomatoes in with the rice and stir.
• In a small bowl stir together all the ingredients for the Red White Dijon Vinaigrette. Pour the vinaigrette over the rice salad and stir. Refrigerate until ready to serve.

SPINACH AND MANGO SALAD

Steps:

• Preheat oven to 375 degrees F (190 degrees C).
• Arrange almonds in a single layer on a baking sheet. Bake 5 to 10 minutes, stirring occasionally, until fragrant and lightly toasted.
• In a small bowl, mix red wine vinegar, maple flavored balsamic vinegar, olive oil, dry mustard, tarragon, salt, and pepper.
• In a medium bowl, toss the red wine vinegar mixture with the spinach and mangos. Top with the toasted almonds.

MANGO AND RICE SUPER SALAD

Steps:

• Mix all the ingredients in a massive salad bowl. Season with salt and pepper.
• Portion salad into work lunch jars, or containers for the fridge. Serve as a main or as a side.

MANGO SPINACH SALAD

Steps:

• In a large bowl, combine the greens and fruit.
• In a small bowl, whisk together the remaining ingredients.
• Pour over salad; toss to mix well.

MANGO-CUCUMBER RICE SALAD

Steps:

• Bring a large saucepan of salted water to a boil over high heat. Add the rice and cook, stirring until tender, 25 to 35 minutes (depending on the rice blend).
• Meanwhile, bring a separate saucepan of salted water to a boil over medium-high heat. Add the quinoa and cook until tender, about 12 minutes.
• Drain the grains and rinse under cold water until cool; shake off the excess water.
• Whisk the lime juice and zest, the peanut oil, sugar, 1 teaspoon salt, and pepper to taste in a large bowl. Add the rice mixture, mango, cucumber, jalapeno, scallions, cilantro and peanuts and stir to combine. Season with salt.

CHICKEN, SPINACH AND MANGO SALAD RECIPE

Steps:

• Toss spinach with mangos, avocados and onions in large bowl.
• Add dressing; mix lightly.
• Top with chicken.

TROPICAL SNAP PEA & MANGO SALAD

Steps:

• In a large bowl, combine the first five ingredients. In a small bowl, whisk honey, lime zest, lime juice and oil until blended. Drizzle over salad and toss to coat. Sprinkle with coconut. Serve immediately.

SPINACH, AVOCADO & MANGO SALAD

Steps:

• Wash, pick over and dry the spinach.
• Wash, dry and tear up the radicchio.
• Wash and slice the radishes.
• Peel and slice the mango and avocado.
• (Actually it is easiest to cut the avocado in half, remove the pit, and lift out'slices' with a flattish spoon.) Mix the spinach, radicchio, sliced radishes, peeled and sliced avocado, and peeled and sliced mango.
• Whisk together, or shake in a jar, the orange juice, mustard, salt, pepper and oil.
• Toss gently into the salad.

SPINACH-MANGO SALAD

Steps:

• In small bowl, beat oil, vinegar, preserves and salt with wire whisk or fork until blended.
• In large bowl, toss remaining ingredients. Pour dressing over spinach mixture, tossing gently to coat.

SPINACH SALAD WITH SPICED SHRIMP AND MANGO

Steps:

• Combine onion and 1/4 cup plus 1 tablespoon lime juice. Cover, and let stand for at least 3 hours, stirring occasionally.
• Place spinach in a large bowl. Peel mango. Cut along both sides of the pit to create two portions of mango. Slice each portion lengthwise into 1/8-inch-thick slices. Add to spinach.
• Cut remaining mango from pit, and puree in a food processor or a blender with remaining 1/4 cup lime juice (you should have 1/2 cup puree).
• Strain onion and add to spinach, reserving juice. Toss shrimp with reserved lime juice, salt, pepper, and cayenne.
• Heat oil in a nonstick skillet over medium heat. Add garlic, and cook until soft, about 1 1/2 minutes. Add shrimp mixture, and cook until opaque, about 2 minutes. Add mango puree, toss, and heat through. Add cilantro. Remove from heat, and toss with spinach, onion, and sliced mango. Serve immediately.