Mango Lassi With Cardamom Food

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SIP ON A MANGO LASSI MORNING, NOON, OR NIGHT



Sip on a Mango Lassi Morning, Noon, or Night image

Mouth-puckeringly tart, slightly sweet, cool, and creamy, the mango lassi is a natural pairing with spicy Indian dishes as its dairy base quells fiery bursts

Provided by Nicole Perry

Categories     Smoothies, Drinks

Time 50m

Number Of Ingredients 6

1 mango (about 1 cup), peeled and coarsely chopped
1 cup plain yogurt
1/3 cup milk
1 tablespoon honey, or to taste
Scant pinch of salt
Pinch of freshly ground cardamom (optional), for garnish

Steps:

  • Blend together the mango, yogurt, milk, honey, and salt until smooth. Taste, and adjust with extra honey or salt.
  • If your mango is particularly fibrous, strain the lassi through a fine-mesh strainer; otherwise, pour into a glass, and sprinkle with cardamom if using.

MANGO LASSI



Mango Lassi image

Provided by Food Network Kitchen

Categories     beverage

Time 10m

Yield 1 Mango Lassi

Number Of Ingredients 0

Steps:

  • Puree 1 cup frozen mango chunks, 1 cup mango nectar, 1/2 cup plain whole-milk yogurt, 2 teaspoons sugar, 1/8 teaspoon ground cardamom and a small pinch of salt in a blender until smooth.

MANGO-CARDAMOM LASSI



Mango-Cardamom Lassi image

Lassi is a yogurt-based drink that's very popular in India. Many possible combinations of fruits and spices can flavor this refreshing beverage.

Provided by Martha Stewart

Categories     Food & Cooking     Drink Recipes     Smoothie Recipes

Number Of Ingredients 6

1 cup ice
1 1/2 cups mango, chopped
1/4 cup milk
1 cup plain yogurt
4 teaspoons sugar, to taste
Pinch of ground cardamom

Steps:

  • Put ice, mango, milk, yogurt, sugar, and cardamom into a blender and blend for 2 minutes, then pour into individual glasses and serve.

MY MANGO LASSI



My Mango Lassi image

Mango lassi is very rich and luxurious drink with yogurt and mangoes. It is the perfect summer drink when served chilled.

Provided by pshinde2109

Categories     World Cuisine Recipes     Asian     Indian

Time 10m

Yield 2

Number Of Ingredients 6

1 ½ cups mangos - peeled, seeded, chopped, and chilled
1 ½ cups plain yogurt
½ cup cold milk
2 tablespoons heavy cream
2 tablespoons confectioners' sugar
½ teaspoon ground cardamom

Steps:

  • Combine mangos, yogurt, milk, cream, confectioners' sugar, and cardamom in a blender; blend until smooth and frothy. Pour into glasses and serve immediately.

Nutrition Facts : Calories 227.9 calories, Carbohydrate 23.9 g, Cholesterol 36.3 mg, Fat 9.6 g, Fiber 0.1 g, Protein 12 g, SaturatedFat 6 g, Sodium 159.5 mg, Sugar 23.1 g

MANGO LASSI



Mango lassi image

Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast

Provided by Elena Silcock

Categories     Drink

Time 10m

Number Of Ingredients 5

3-4 ripe mangoes (honey mangoes if possible)
500g natural yogurt
a pinch ground cardamom (crush the seeds from 1-2 pods)
1 tbsp honey
2 limes , juiced, to taste

Steps:

  • Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.

Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium

MANGO LASSI WITH CARDAMOM



Mango Lassi with Cardamom image

This homemade mango lassi with cardamom is such a refreshing drink. You could make it to go with an Indian meal, have it as dessert or even breakfast. Made with mango, yogurt, honey and cardamon, it's easy to make and delicious too!

Provided by Corina Blum

Categories     Drink

Time 5m

Number Of Ingredients 4

1 Cardamom pod
420 g Mango (Diced)
500 g Natural yogurt
2 tbsp Honey

Steps:

  • Take the seeds out of the cardamom pod and crush in pestle and mortar
  • Put all the ingredients into a blender and blitz till smooth.
  • Taste and add extra honey or cardamom according to taste is necessary.

Nutrition Facts : Calories 173 kcal, Carbohydrate 31 g, Protein 5 g, Fat 4 g, SaturatedFat 3 g, Cholesterol 16 mg, Sodium 59 mg, Fiber 2 g, Sugar 29 g, UnsaturatedFat 2 g, ServingSize 1 serving

MANGO LASSI



Mango Lassi image

This Indian drink is like a mango milkshake and is delicious.

Provided by Jamie Oliver

Categories     beverage

Time 5m

Yield 4 servings

Number Of Ingredients 4

9 fluid ounces (255 milliliters) plain yogurt
4 1/2 fluid ounces (130 milliliters) milk
4 1/2 fluid ounces (130 milliliters) canned mango pulp or 7 ounces (200 grams) from 3 fresh mango, stoned and sliced
4 teaspoons sugar, to taste, or feel free to try salt and cardamom seeds

Steps:

  • Put all the ingredients into a blender and blend for 2 minutes, then pour into individual glasses, and serve. Feel free to try salt and cardamom seeds. The lassi can be kept refrigerated for up to 24 hours.

MANGO LASSI FROM CHAI, CHAAT & CHUTNEY



Mango Lassi from CHAI, CHAAT & CHUTNEY image

Text excerpted from CHAI, CHAAT & CHUTNEY © 2017 by Chetna Makan ||| Photography: Nassima Rothacker ||| I first had this delicious mango lassi in Delhi and, since then, have always made it at home during mango season. In India, lassi is considered a hot summer's drink as the ice and yogurt help you to cool down.

Provided by Chetna Makan

Categories     Beverages

Time 6m

Yield 3 serving(s)

Number Of Ingredients 6

seeds from 5 green cardamom pods
200 g mango pulp, or 7oz
200 ml natural yogurt, or 1/3 pint
100 ml milk, or 3 1/2 fl oz
1 tablespoon granulated sugar
3 ice cubes

Steps:

  • Using a pestle and mortar, grind the cardamom seeds to a powder.
  • Combine the mango pulp, yogurt, milk, sugar and ground cardamom in a blender. Add the ice cubes and blitz for 1 minute. Pour into 3 glasses and serve immediately.
  • Recipe courtesy of CHAI, CHAAT & CHUTNEY by Chetna Makan.
  • Get the book here:.
  • https://www.amazon.com/Chai-Chaat-Chutney-journey-through/dp/1784722871/.

Nutrition Facts : Calories 143.1, Fat 3.8, SaturatedFat 2.2, Cholesterol 13.3, Sodium 48.7, Carbohydrate 25.1, Fiber 1.7, Sugar 22.1, Protein 4.3

CARDAMOM LASSI



Cardamom Lassi image

This recipe comes from Heather Carlucci-Rodriguez, who opened a tiny shop in Manhattan called Lassi, selling especially fresh and vibrant version of classic Punjabi dishes.

Provided by Sharon123

Categories     Beverages

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

1 quart plain low-fat yogurt
6 -8 tablespoons sugar
4 large ice cubes
1 teaspoon ground cardamom

Steps:

  • Spoon the yogurt into a blender. Add 6 tbls. of the sugar to the yogurt. Add ice and cardamom and blend until the yogurt mixture is smooth and frothy. Add up to 2 more tbls. of sugar if you want a sweeter drink. Pour into tall galsses and serve cold. Enjoy!

MANGO LASSI



Mango Lassi image

We like to cook Indian food at our home for special occasions. My 14-year-old loves to make Mango Lassi's for our guests to drink as they arrive. We purchase 1 lb 14 oz cans of Mango pulp from a local Middle Eastern grocer. I put the can in the refrigerator prior to making these so all the ingredients are cold. The owner of the grocery store told me that children in India like to dip bread in the Mango pulp to enjoy as a treat. Expand on that and try dipping sugar or ginger cookies. Unsure yield.

Provided by charlie 5

Categories     Beverages

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups plain yogurt or 2 cups vanilla yogurt
2 cups mango pulp
2 teaspoons brown sugar or 2 teaspoons honey
1/2 teaspoon ground cardamom (optional)
10 ice cubes

Steps:

  • Add all the ingredients to a blender and whirl until incorporated.
  • Serve immediately.

Nutrition Facts : Calories 133, Fat 4.3, SaturatedFat 2.6, Cholesterol 15.9, Sodium 59.4, Carbohydrate 20.3, Fiber 1.3, Sugar 19.2, Protein 4.9

THE PERFECT MANGO LASSI



The Perfect Mango Lassi image

I've been on the quest for the perfect mango lassi. Many times I end up with a nice flavor but the texture's too runny. Then I brought him this utterly perfect juicy fresh sliced mango from Whole Foods...and realized not only is the mango consistency key, but so's the kind of yogurt you use. I like mine a bit tart so I don't sweeten it, but feel free to add some sugar or honey to sweeten this to your liking. The proportion is equal and the cardamom really makes it a lassi instead of a smoothie, but flavor to your liking.

Provided by the80srule

Categories     Dessert

Time 5m

Yield 2 lassis, 2 serving(s)

Number Of Ingredients 4

2 cups fresh sliced mangoes (very soft and smooth!)
2 cups plain Greek yogurt
splash rose water
1/4 teaspoon ground cardamom (approx, see directions)

Steps:

  • Put the mango, yogurt, and rosewater (just a splash/few drops) in a blender with very sharp blades and blend to oblivion.
  • Add cardamom and sweetener to taste, I just sprinkle some cardamom in without measuring and I like a lot, and pulse lightly.
  • Makes about 2 tall glasses.

Nutrition Facts : Calories 99.8, Fat 0.6, SaturatedFat 0.1, Sodium 1.7, Carbohydrate 24.9, Fiber 2.7, Sugar 22.5, Protein 1.4

MANGO AND CARDAMOM LASSI



Mango and Cardamom Lassi image

Make and share this Mango and Cardamom Lassi recipe from Food.com.

Provided by ImPat

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

120 g mangoes (2 cheeks canned drained)
250 ml skim milk (1 cup)
260 g yoghurt (1 cup low-fat natural)
1 pinch ground cardamom

Steps:

  • Put the mango, milk, yoghurt and cardamom in a blender and blend until smooth.
  • Divide between glasses to serve.

Nutrition Facts : Calories 188.3, Fat 4.9, SaturatedFat 3, Cholesterol 19.4, Sodium 133.4, Carbohydrate 27.5, Fiber 1.6, Sugar 19.4, Protein 10.2

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