Mango Curry Chicken Salad Food

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SPICY INDIAN CHICKEN AND MANGO CURRY



Spicy Indian Chicken and Mango Curry image

I love Indian food, this recipe developed after falling in love with the dish at a small family owned Indian restaurant near my home. After tweaking a few things, I think I have come up with a great copy-cat version. The curry paste can easily be substituted with the mild version for those with more sensitive palates. Serve over Basmati rice. I hope it meets your liking. Enjoy!

Provided by KIKI810

Categories     World Cuisine Recipes     Asian     Indian

Time 35m

Yield 4

Number Of Ingredients 7

2 medium mangoes, peeled and sliced, divided
1 (10 ounce) can coconut milk
4 teaspoons vegetable oil
4 teaspoons spicy curry paste
14 ounces skinless, boneless chicken breast halves - cut into cubes
4 medium shallots, sliced
1 large English cucumber, seeded and sliced

Steps:

  • Place half of the mango slices into the bowl of a blender with the coconut milk. Blend until smooth and reserve for later.
  • Heat the oil in a large pot over medium-high heat. Stir in the curry paste, and cook until fragrant, about 1 minute. Add the chicken and shallot; cook until the chicken is done and the shallots have softened, about 5 minutes. Pour in the mango puree, and cook until heated through. To serve, stir in the remaining mango slices and cucumber.

Nutrition Facts : Calories 397.8 calories, Carbohydrate 31.1 g, Cholesterol 57.7 mg, Fat 20.4 g, Fiber 3.3 g, Protein 26.5 g, SaturatedFat 13.7 g, Sodium 178.7 mg, Sugar 18.4 g

CURRIED CHICKEN & MANGO SALAD



Curried chicken & mango salad image

This lightly-spiced, fruity salad is a modern take on Coronation chicken - a low calorie-lunch for two

Provided by Cassie Best

Categories     Lunch, Main course

Time 40m

Number Of Ingredients 10

6 chicken mini fillets
1 tsp olive oil
2 tsp curry powder
4 tbsp Greek yogurt
2 tbsp mango chutney
zest ½ lime and 2 tsp juice
1 Little Gem lettuce , leaves separated
1 ripe mango , peeled and sliced
½ red onion , finely sliced
2 tsp toasted sesame seed

Steps:

  • Heat oven to 200C/180C fan/gas 6. Toss the chicken in the oil and 1 tsp of the curry powder, season and mix well to coat. Put the chicken on a foil-lined baking tray and bake for 20 mins until cooked through. Leave to cool a little, then slice.
  • Meanwhile, make the dressing. In a bowl, combine the remaining curry powder with the yogurt, chutney and lime zest and juice (add 1 tbsp water if the dressing is a little thick).
  • To serve, arrange the lettuce leaves on 2 plates. Top with the mango and cooked chicken, then drizzle with the dressing. Scatter with the red onion and sesame seeds before serving.

Nutrition Facts : Calories 453 calories, Fat 15 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 41 grams sugar, Fiber 5 grams fiber, Protein 35 grams protein, Sodium 0.9 milligram of sodium

CHICKEN SAUTE WITH MANGO SAUCE



Chicken Saute with Mango Sauce image

Here is one simple technique that guarantees juicy results every time. First, pound the chicken: making it thinner ensures quick and even cooking. Next, dredge the chicken lightly in seasoned flour, which helps it turn deep golden brown when sauteed. After the chicken is cooked, deglaze the skillet with broth, wine or a little water to make a pan sauce. The liquid loosens the flavor-boosting browned bits from the bottom of the pan, making a tastier sauce.

Provided by Jim Romanoff

Categories     Healthy Chicken Recipes

Time 40m

Number Of Ingredients 15

4 boneless, skinless chicken breast halves, (1-1 1/4 pounds)
¼ cup all-purpose flour
½ teaspoon salt, or to taste
Freshly ground pepper, to taste
1 jalapeno pepper, seeded and minced
2 cloves garlic, minced
2 teaspoons minced fresh ginger
½ cup reduced-sodium chicken broth
1 tablespoon extra-virgin olive oil, or canola oil
½ cup orange juice
1 tablespoon brown sugar
¾ teaspoon cornstarch
1 mango, cut into 1/2-inch dice (1 cup)
2 tablespoons lime juice
2 tablespoons chopped fresh cilantro, or mint

Steps:

  • Trim visible fat from chicken breasts. Remove the tenders (the long thin flaps); reserve for another use (see Tip). Place trimmed chicken breasts between 2 pieces of plastic wrap. Pound with a rolling pin, meat mallet or heavy skillet until flattened to an even thickness, about 1/2 inch. Combine flour, salt and pepper in a shallow glass dish. Dredge chicken in seasoned flour, shaking off excess. (Discard any leftover flour.)
  • Heat oil in a large nonstick skillet over medium-high heat. Add chicken and cook until well browned and no longer pink in the center, 4 to 5 minutes per side. Transfer to a plate, cover and keep warm.
  • Add jalapeno, garlic and ginger to the pan; cook over medium heat, stirring, until softened, 1 to 2 minutes. Add broth and deglaze, scraping up any browned bits, for 1 minute. Mix orange juice, brown sugar and cornstarch in a small bowl. Add to the pan and bring the sauce to a simmer, stirring. Cook, stirring often, until thickened and slightly reduced, about 4 minutes. Stir in mango and cook until heated through, about 1 minute. Remove from heat and stir in lime juice. Spoon over the chicken and sprinkle with cilantro (or mint).

Nutrition Facts : Calories 255 calories, Carbohydrate 24.4 g, Cholesterol 62.7 mg, Fat 6.6 g, Fiber 1.7 g, Protein 24.8 g, SaturatedFat 1.3 g, Sodium 272.3 mg, Sugar 17.6 g

MANGO CURRY CHICKEN SALAD



Mango Curry Chicken Salad image

Make and share this Mango Curry Chicken Salad recipe from Food.com.

Provided by Parsley

Categories     Chicken Breast

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 lbs cooked chicken breasts, diced
1 stalk celery, diced
2 mangoes, peeled, pitted and diced
1/2-1 teaspoon curry powder
1/4 teaspoon ground cumin
1 cup coarsley chopped cashews
2 tablespoons chopped cilantro
2/3 cup low-fat mayonnaise
1/3-1/2 cup reduced-fat sour cream
salt and pepper, to taste

Steps:

  • Place all ingredients in a mixing bowl and gently toss to mix/coat well.
  • Chill about 1 hour before serving.
  • Garnish with extra cilantro, if desired.

Nutrition Facts : Calories 740.7, Fat 36.3, SaturatedFat 9.7, Cholesterol 198.4, Sodium 399.1, Carbohydrate 30.2, Fiber 3.2, Sugar 17.3, Protein 74.1

APPLE & MANGO CURRIED CHICKEN SALAD



Apple & Mango Curried Chicken Salad image

This salad is fresh and appealing with several distinct flavors that meld together beautifully. The apple and celery add a nice crunch and there is a mild spicy kick with the addition of curry powder. For guests who enjoy curry, I would definitely entertain with this dish. It is filling, delicious and it presents well. This recipe is adapted from Good Housekeeping light and healthy recipes (2007).

Provided by A.B. Hall

Categories     Chicken Breast

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 12

1/2 lb boneless skinless chicken breast
6 tablespoons low-fat yogurt (1/4 cup plus 2 tbsp)
2 tablespoons low-fat mayonnaise
2 tablespoons salsa
1 tablespoon lime juice, freshly squeezed
1 teaspoon curry powder
1 mango, ripe (substitute mandarin orange slices, if desired)
1 apple, a small Fiji apple (if you would like more tang, use a less-sweet apple such as Granny Smith)
1 stalk celery, medium sized
4 ounces fresh mozzarella cheese
6 -8 sprigs cilantro
1 cup greens (field greens, about two small handfuls)

Steps:

  • Cook the chicken breast in an oven preheated to 350 degrees for 20-30 minutes (until no longer pink in the center).
  • As the chicken is baking, combine the yogurt, mayonnaise, salsa, lime juice and curry powder in a medium bowl. Stir to combine.
  • Peel and de-seed the mango then chop into half-inch chunks (I haven't tried this salad with mandarin orange slices, but I think they would make a nice substitution if mango is unavailable).
  • Remove the apple's core and chop into one-inch chunks. Chop the celery into 1/4-1/2 inch chunks. Cut the fresh mozzarella into one-inch chunks.
  • Add the mango, apple, celery and mozzarella to the bowl. Toss to combine.
  • Finely chop the cilantro. Add the cilantro and field greens to the bowl and stir to combine.
  • Shred the cooked chicken after it has cooled (cutting the chicken into small cubes would work as well, but shredded chicken adds a nice texture to the dish). Add to the bowl and toss.
  • Serves four as a small dish or serves two as a large dish.

WHOLE FOODS CURRY CHICKEN SALAD (COPYCAT)



Whole Foods Curry Chicken Salad (Copycat) image

Here's a copycat version of the delicious Whole Foods Curry Chicken Salad. This salad can be served right out of the bowl, or on top of lettuce or toast. Gluten-free and dairy-free.

Provided by Carrie Forrest, MPH in Nutrition

Categories     Chicken

Time 15m

Yield 6

Number Of Ingredients 6

1 pound boneless, skinless chicken breasts (about 3 pieces), cooked and cut into 1-inch chunks
½ cup prepared mayonnaise
¼ cup prepared mango chutney
¼ cup sliced or chopped almonds, toasted
2 tablespoons curry powder
2 tablespoons dried currants (you can also use dried cranberries or raisins, if you prefer)

Steps:

  • In a medium mixing bowl, combine the cooked chicken, mayonnaise, mango chutney, almond, curry powder, and dried currants.
  • Stir to combine. Refrigerate the salad for 30 minutes to let the flavors meld, or serve immediately.

Nutrition Facts : Calories 297 calories, Sugar 8.2 g, Sodium 157.1 mg, Fat 19 g, SaturatedFat 2.8 g, TransFat 0 g, Carbohydrate 13.3 g, Fiber 2.1 g, Protein 18.9 g, Cholesterol 62.9 mg

MANGO CHICKEN CURRY SALAD



Mango Chicken Curry Salad image

Chicken salad goes Thai--chicken and diced mango stirred together with citrusy curry oil gives this colorful salad lot of appeal. Try it for lunch or a light dinner.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 25m

Yield 8

Number Of Ingredients 11

2 tablespoons olive oil
1 teaspoon curry powder
1/4 cup finely chopped red onion, rinsed and drained under running water
1 cup diced fresh mango
2 cups diced cooked chicken breast
1/2 cup chopped red bell pepper
1 tablespoon finely chopped jalapeño pepper
1/4 cup finely chopped fresh cilantro leaves
3 tablespoons fresh lime juice
1/2 teaspoon salt
Food Should Taste Good™ green onion brown rice crackers, as desired

Steps:

  • In medium bowl, mix all ingredients except crackers.
  • Serve with crackers.

Nutrition Facts : Calories 110, Carbohydrate 5 g, Cholesterol 30 mg, Fat 1, Fiber 0 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 4 g, TransFat 0 g

CURRIED MANGO AND FREE-RANGE CHICKEN BROWN RICE SALAD RECIPE



Curried Mango and Free-Range Chicken Brown Rice Salad Recipe image

A twist on the standard chicken salad, this dish can be served hot or cold, as a side or as a main.

Provided by Samantha Lowe

Categories     Food

Time 20m

Number Of Ingredients 17

1/2 cup mayo
1 tsp curry powder
1/2 tsp cumin
1/2 tsp coriander
1 tsp ground black pepper
1 tsp honey
1 lime, juiced
1/2 red pepper, chopped
1/2 yellow pepper, chopped
1/2 cup garlic shoots, finely chopped
1/2 cup cilantro, chopped
1 mango, peeled and chopped
1 cup shredded cooked chicken
1 cup brown rice, cooked
1 avocado, diced
1 head broccoli, chopped
1/2 cup almonds, chopped

Steps:

  • Whisk the mayo, curry powder, cumin, coriander, black pepper, honey and lime together in a small bowl.
  • Toss the peppers, garlic shoots, cilantro, mango chicken, brown rice, avocado, broccoli and almonds together in a large bowl.
  • Drizzle the mayo mixture over top of the rice mixture and toss until all ingredients are evenly coated. Chill until serving

Nutrition Facts : Calories 617 calories, Carbohydrate 49 grams carbohydrates, Cholesterol 43 milligrams cholesterol, Fat 42 grams fat, Fiber 12 grams fiber, Protein 18 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 322 grams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 33 grams unsaturated fat

CURRIED CHICKEN SALAD WITH MANGO GINGER CHUTNEY



Curried Chicken Salad with Mango Ginger Chutney image

Curried chicken salad is made even better with the addition of mango chutney. It's sweet, savory, crunchy and delicious!

Provided by Amy Duska

Categories     Main Course

Time 2h10m

Number Of Ingredients 7

3/4 cup mayonnaise
1/2 cup mango chutney
1 1/2 tablespoons curry powder
1 lb. cooked, shredded chicken (light and dark meat)
1/4 cup sliced almonds
6 green onions (chopped)
1/4 cup dried cranberries

Steps:

  • Make the dressing: Combine the mayo, chutney and curry powder in a medium size mixing bowl.
  • Mix the salad: Add the remaining ingredients and stir until the chicken is fully coated in the dressing.
  • Chill: Cover the bowl and allow it to chill in the fridge for a minimum of 2 hours.
  • Store: Keep covered in the fridge for up to 4 days.

Nutrition Facts : Calories 476 kcal, Carbohydrate 28 g, Protein 22 g, Fat 31 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 68 mg, Sodium 247 mg, Fiber 3 g, Sugar 18 g, UnsaturatedFat 25 g, ServingSize 1 serving

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From joanlunden.com


MANGO CHICKEN CURRY SALAD RECIPES
Mango Chicken Curry Salad Recipes CHICKEN SALAD WITH MANGO CHUTNEY. This chicken salad is full of the flavors of India without it being too spicy. So easy and delicious. Dried cranberries, raisins, or pineapple chunks can be added. Provided by simone stevin. Categories Salad. Time 25m. Yield 4. Number Of Ingredients 10. Ingredients; 1 tablespoon chopped fresh …
From tfrecipes.com


16 MANGO SALAD RECIPES | ALLRECIPES
Scroll through these creative mango salad recipes and never eat an unappealing salad again. ... Curried Quinoa Salad with Mango <p>"This is a delicious basic recipe," says community member Ellorgast. "I love that the flavor is boiled right into the quinoa. The first time I made this, it was precisely to recipe with rave reviews. Since then I have made different …
From allrecipes.com


CURRY MANGO CHICKEN SALAD RECIPE | NUTRITIONAL WEIGHT ...
Curry Mango Chicken Salad Recipe. Makes 4 servings | Gluten free and dairy free. Step 1. 16 oz. Instant Pot Garlic Herb Chicken 2 mango, peeled and chopped (about 2 c.) 1 c. celery, chopped 1 red pepper, chopped ½ c. green onions, chopped ¼ c. mayonnaise 1 Tbsp. apple cider vinegar 2 tsp curry powder salt and pepper 8 c. mixed salad greens Directions: In a …
From weightandwellness.com


MANGO CHICKEN SALAD | HEART AND STROKE FOUNDATION
Recipes Soups and Salads Mango chicken salad ... Divide lettuce onto plates and top with mango chicken salad. Nutritional Information. Per serving (1 portion) Calories 270. Protein 25 g. Sodium 185 mg. Potassium 680 mg . Total fat 11 g. Saturated fat 3 g. Cholesterol 110 mg . Carbonhydrates 20 g . Fibre 3 g. Sugars 15 g. Recipe developed by Emily Richards, PH Ec. …
From heartandstroke.ca


CURRIED CHICKEN SALAD WITH MANGO AND ROAST CASHEW NUTS
Curried Chicken and Pasta Salad with Mango and Roast Cashew Nuts. Fold 225-450g (8oz – 1lb) cooked penne pasta through the salad to make it even more substantial. It will then serve 12-14 portions. Canal House Curried Chicken Salad. I prefer to heat the curry powder in a pan first for 2-3 minutes to toast it and cook off the raw taste.
From fromballymaloewithlove.com


MANGO AND CHICKEN CURRY | CUKZY
Mango chicken curry is an unusual combination, but pretty famous during the mango season. There are many recipes that combine mango and chicken and produce delightful dishes. Some dishes even include the green mango. Cukzy’s mango recipes can’t just include desserts – let’s spice up the mango a little! Ingredients:Method: 1. Heat about ...
From cukzy.com


CORONATION CHICKEN AND MANGO SALAD RECIPE | JD SEASONINGS
Use two forks (or a blender) to shred your chicken. STEP 3: Make your coronation sauce by mixing JD Seasonings Medium Curry kit with fat free natural yoghurt, then combine with the shredded chicken, sultanas and pomegranate. STEP 4: Layer up your salad, as desired, and top with your coronation chicken mixture and mango chunks. ENJOY!!
From jdseasonings.com


MANGO CURRY CHICKEN SALAD RECIPE
Mango curry chicken salad recipe. Learn how to cook great Mango curry chicken salad . Crecipe.com deliver fine selection of quality Mango curry chicken salad recipes equipped with ratings, reviews and mixing tips. Get one of our Mango curry chicken salad recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


MANGO CURRY CHICKEN SALAD - FOODCHANNEL.COM
The addition of curry seasoning and mango give this chicken salad a robust flavor that sends it over the top. Everyone will be asking for more. This recipe just may become your signature chicken salad. Foodie Byte: The salad improves if made ahead of time, allowing the flavors to blend and develop. NOTE: If you are short on time use a prepared ...
From foodchannel.com


MANGO CURRY CHICKEN SALAD RECIPES
Mango Curry Chicken Salad Recipe sharerecipes.net. 3 hours ago News FlavCity / Low Carb Curry Chicken Salad Mango. 4 hours ago Mango.bz Get All .Cook the spices for 1 minute and then add 1/4 cup of chicken stock. Place 1 cup of full fat avocado oil mayonnaise in a food processor with lime zest and juice, 3 drops of liquid stevia, and the curry veggies from the pan.
From tfrecipes.com


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