ALL-FRUIT MANGO SORBET
Mango, mango, mango! This super easy, low-fat frozen treat is 100 percent ripe mango (with just a little bit of water to help with blending). Use really ripe fruit, which is naturally sweeter. Add a drizzle of honey if your sweet tooth needs a little something extra (though it will also add a few extra calories).
Provided by Food Network Kitchen
Categories dessert
Time 8h10m
Yield 4 servings (makes about 3 cups)
Number Of Ingredients 4
Steps:
- Peel the mangoes, cut the flesh from around the pit and cut into approximately 1/2-inch chunks (you should have about 4 cups). Arrange the chunks in a single layer on a baking sheet, and loosely cover with plastic wrap. Freeze the mango until hard, at least 4 hours up to overnight.
- Meanwhile, preheat the oven to 350 degrees F. Spread the coconut out on a rimmed baking sheet, and bake until lightly golden and toasted, about 4 minutes, tossing about halfway through.
- Once the mango is completely frozen, transfer it to a food processor. Add 1/4 to 1/2 cup hot water, and process the mango until completely smooth; turn the food processor off and stir with a wooden spoon or spatula as needed. The finished texture should be like creamy sorbet (a few small chunks of mango are fine). Scoop the sorbet into 4 serving glasses or bowls, squeeze a quarter of a lime over each, drizzle with honey if using and sprinkle with toasted coconut.
Nutrition Facts : Calories 120 calorie, Fat 2.5 grams, SaturatedFat 1.5 grams, Carbohydrate 26 grams, Fiber 3 grams, Protein 2 grams, Sugar 23 grams
MANGO COCONUT SORBET
Three-ingredient mango sorbet.
Provided by Kr Pr
Categories Desserts Frozen Dessert Recipes Sorbet Recipes
Time 5m
Yield 4
Number Of Ingredients 3
Steps:
- Blend mango chunks, coconut milk, and honey in a blender until smooth. Add a little more coconut milk to help the mixture blend, if needed. Transfer to an airtight container and freeze.
Nutrition Facts : Calories 142.8 calories, Carbohydrate 28.8 g, Fat 4.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 3.6 g, Sodium 4.6 mg, Sugar 26.8 g
20 EASY MANGO DESSERTS WE CAN'T RESIST
We've rounded up 20 amazing mango dessert recipes. From mango trifle to mango cheesecake, there are so many creative ways to enjoy this tropical fruit.
Provided by insanelygood
Categories Desserts Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious tropical dessert!
Nutrition Facts :
MANGO COCONUT SORBET (DIABETIC FRIENDLY)
Make and share this Mango Coconut Sorbet (Diabetic Friendly) recipe from Food.com.
Provided by PalatablePastime
Categories Frozen Desserts
Time 5m
Yield 1 quart
Number Of Ingredients 5
Steps:
- Puree in food processor; chill.
- Freeze in ice cream maker according to your machine's directions.
Nutrition Facts : Calories 1005.7, Fat 80.3, SaturatedFat 70.1, Sodium 53.8, Carbohydrate 79.7, Fiber 8.5, Sugar 58, Protein 11.3
MANGO, LIME & COCONUT SUNDAES
This easy, gluten-free pud is a delicate balance of rich coconut and sharp mango sorbet - a refreshing end to a dinner party
Provided by Miriam Nice
Categories Dessert, Treat
Time 30m
Number Of Ingredients 4
Steps:
- Put half the mango slices in a bowl with half the lime juice and half the zest, cover and chill until serving. Put the rest of the mango in the freezer for 3-4 hrs or until frozen solid.
- Put the frozen mango in a blender with the rest of the lime juice and zest (saving a few pinches for decoration), blend until smooth, then tip into a container and leave in the freezer until needed.
- Just before serving, put the chilled mango pieces in the bottom of 6 sundae glasses and take the coconut ice cream and frozen mango sorbet out of the freezer to defrost just enough to scoop. Divide the mango sorbet and the coconut ice cream between the glasses, and decorate with mint leaves, lime slices and any remaining lime zest. Serve immediately.
Nutrition Facts : Calories 288 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 40 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
COCONUT MANGO SORBET
Categories Blender Dessert Freeze/Chill Kid-Friendly Frozen Dessert Coconut Mango Pineapple Summer Gourmet Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Makes about 1 pint
Number Of Ingredients 7
Steps:
- In a small saucepan boil the water with the sugar, stirring, until the sugar is dissolved, simmer the mixture for 5 minutes, and remove the pan from the heat. Let the syrup cool to room temperature and chill it, covered, until it is cold. In a blender purée the mango with the pineapple juice, the cream of coconut, the lime juice, the zest, and the syrup until the mixture is smooth. Freeze the mixture in an ice-cream freezer according to the manufacturer's instructions.
MANGO SORBET
It's not actually a sorbet, more or less a frozen yoghurt...but it tastes soooooo good! It's a fairly basic recipe that you can experiment with by adding fruits and flavoured yoghurts to get a taste that best suits you.
Provided by Hayley_11
Categories Frozen Desserts
Time 5m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Place the the frozen fruit and the yoghurt into a food processor (you may want to allow the fruit to thaw slightly so you don't ruin the blades of your food processor). Puree until smooth.
- Serve immediately, or return to the freezer for a thicker, harder consistency.
Nutrition Facts : Calories 103.2, Fat 0.7, SaturatedFat 0.1, Sodium 1.8, Carbohydrate 25.7, Fiber 3, Sugar 23.1, Protein 1.4
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