GREEN BEAN-CHERRY TOMATO SALAD
My grandmother made a cold green bean salad with potatoes for every family barbecue. Now I bring my own version of the recipe to parties. With added color and taste from the cherry tomatoes, this classic favorite is even better. -Angela Lemoine, Howell, New Jersey
Provided by Taste of Home
Categories Lunch Side Dishes
Time 35m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a 6-qt. stockpot, bring 6 cups water to a boil. Add beans in batches; cook, uncovered, 2-3 minutes or just until crisp-tender. Remove beans and immediately drop into ice water. Drain and pat dry., Transfer beans to a large bowl. Add tomatoes and onion; toss to combine. In a small bowl, whisk vinegar, sugar, oregano, salt, garlic powder and pepper. Gradually whisk in oil until blended. Pour over bean mixture; toss to coat.
Nutrition Facts : Calories 65 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 153mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
TOMATOES WITH BUTTERMILK VINAIGRETTE
We make the most of tomatoes when they are in season and plentiful, and I love an old-fashioned homemade dressing with summery taste. -Judith Foreman, Alexandria, Virginia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, whisk the first 8 ingredients until blended. Refrigerate, covered, until serving., Just before serving, arrange tomatoes on a platter; drizzle with vinaigrette. Sprinkle with chives.
Nutrition Facts : Calories 79 calories, Fat 4g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 63mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
GREEN BEAN AND TOMATO SALAD
This simple summer salad pairs beautifully with practically any grilled meat or fish, and it's quite easy to make. Just blanch the green beans until crisp tender, then toss with wedges of ripe tomato and a bright vinaigrette of Dijon mustard, red wine vinegar, garlic, shallots and olive oil. A shower of chopped fresh basil across the top finishes it off.
Provided by Pierre Franey
Categories easy, quick, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Trim ends of beans and leave them whole.
- Drop beans into a saucepan with salted boiling water. Cook until crisp tender, about 3 to 5 minutes according to the size of the beans. Do not overcook. Drain and let cool.
- Cut away the core of each tomato, and cut it into wedges.
- In a salad bowl, add mustard, vinegar, shallots, garlic, oil, salt and pepper and blend with a wire whisk. Add beans and tomatoes, toss well. Sprinkle with basil.
Nutrition Facts : @context http, Calories 200, UnsaturatedFat 12 grams, Carbohydrate 17 grams, Fat 14 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 778 milligrams, Sugar 9 grams, TransFat 0 grams
GREEN BEAN AND EGG SALAD WITH GOAT CHEESE DRESSING
Provided by Food Network Kitchen
Categories side-dish
Time 51m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Thinly slice half the onion; soak in cold water. Mince 1 tablespoon of the remaining onion half; process with the goat cheese, buttermilk, vinegar, olive oil, horseradish, mustard, 1/4 teaspoon salt, and pepper to taste in a blender until smooth. Add 1 tablespoon water if needed.
- Put the potatoes in a pot of salted water; bring to a simmer and cook until tender, about 18 minutes. Drain and pat dry. Meanwhile, put the eggs in another pot of salted water; boil for 8 to 10 minutes, then remove to a bowl of cold water. Add the green beans to the same pot of boiling water; cook until crisp-tender, about 3 minutes. Drain, run under cold water and pat dry. Peel and slice the eggs.
- Drain the red onion slices. Toss in a bowl with the salad greens, green beans and half of the dressing. Top with the potatoes, tomato and hard-boiled egg slices. Drizzle with the remaining dressing.
- Per serving: Calories 300; Fat 13.5 g (Sat. 5 g; Mono. 5.5 g; Poly. 1.4 g); Cholesterol 222 mg; Sodium 260 mg; Carbohydrate 31 g; Fiber 6 g; Protein 16 g Photography by Antonis Achilleos.
- Photography by Antonis Achilleos
Nutrition Facts : Calories 300 calorie, Fat 13.5 grams, SaturatedFat 5 grams, Cholesterol 222 milligrams, Sodium 260 milligrams, Carbohydrate 31 grams, Fiber 6 grams, Protein 16 grams
CHERRY TOMATO SALAD WITH BUTTERMILK-BASIL DRESSING
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Put the cherry tomatoes in a large serving bowl. Season with salt and pepper and toss.
- In another bowl, whisk the buttermilk, sour cream, basil, shallot and garlic. Season with pepper. Drizzle the dressing over the tomatoes and toss.
Nutrition Facts : Calories 98 calorie, Fat 4 grams, SaturatedFat 2 grams, Cholesterol 13 milligrams, Sodium 126 milligrams, Carbohydrate 14 grams, Fiber 3 grams, Protein 4 grams, Sugar 8 grams
GREEN SALAD WITH WARM TOMATO DRESSING
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 425 degrees F. Make the croutons: Toss the bread cubes with 1 tablespoon olive oil on a rimmed baking sheet; season with salt and pepper. Bake until golden, about 8 minutes.
- Meanwhile, make the dressing: Heat the remaining 1/3 cup olive oil in a medium skillet over medium heat. Add the shallot and tomatoes and cook until softened, about 5 minutes. Stir in the lemon juice and season with salt and pepper.
- Toss the lettuce in a large bowl. Pour the warm dressing on top, add the croutons and gently toss. Top with the blue cheese.
Nutrition Facts : Calories 280 calorie, Fat 24 grams, SaturatedFat 8 grams, Cholesterol 24 milligrams, Sodium 252 milligrams, Carbohydrate 13 grams, Fiber 3 grams, Protein 6 grams, Sugar 2 grams
CREAMY GREEN BEAN ORZO SALAD WITH BUTTERMILK CHIVE DRESSING
Look for Haricots Verts which are the more delicate and flavorful French green bean, This is a light and delicate salad, which we serve with a variety of dressings.Last night I made a low-fat, low-cal ranch dressing and tossed it with green beans and when the residents saw it they said " yes" instead of their ususal "no!" There are already a lot of dressings on zaar and I took a little of each and came up with my own. CuisineAtHome, Issue 75, June 2009.This can be made early in the morning and then placed in the refrigerator until ready to use - just give it about 15 minutes of room temp. If you wan to prepare more quickly - before draining the pasta and beans shock them in cold water. If you prefer there are other pastas that can be used in place of the orzo such as; orecchiette, annelletti, corallini, farfalle, cavatelli, & conchiglie - hope this is sueful! ;)
Provided by Manami
Categories Low Cholesterol
Time 21m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Whisk together buttermilk, mayonnaise, vinegar, chives, sugar, crushed red pepper flakes (if using) and Dijon in a bowl to dissolve sugar.
- Cook pasta in boiling salted water according to package instructions.
- Add beans during last 2 minutes of cooking.
- Drain pasta and beans; cool to room temperature.
- Add pasta mixture to tomatoes and dressing; toss well until coated.
- Cover salad ; chill until ready to serve.
Nutrition Facts : Calories 253.4, Fat 5.9, SaturatedFat 0.9, Cholesterol 4.4, Sodium 155.6, Carbohydrate 43.1, Fiber 3.7, Sugar 6.2, Protein 7.5
BASIL BUTTERMILK DRESSING
Categories Milk/Cream Dairy Herb No-Cook Quick & Easy Salad Dressing Basil Summer Gourmet
Yield Makes about 1 cup, or 4 to 6 servings
Number Of Ingredients 5
Steps:
- Mince garlic and mash to a paste with salt using a large heavy knife.
- Whisk together buttermilk, mayonnaise, basil, and garlic paste in a small bowl. Chill, covered, 1 hour to allow flavors to develop.
CREAMY GREEN BEAN & TOMATO SALAD
A wonderful summer salad! My husband love this, which is why we have it three times a week when the beans are in season. I hope you enjoy this as much as we do!
Provided by Graybert
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook green beans until just tender.
- Drain and cool.
- Mix remainder of ingredients (except tomato) in a blender until creamy.
- Toss beans, tomatoes and dressing together.
- Serve and enjoy.
Nutrition Facts : Calories 145.8, Fat 13.7, SaturatedFat 1.9, Sodium 12.7, Carbohydrate 5.5, Fiber 1.8, Sugar 2.5, Protein 1.4
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