TOFU SANDWICH SPREAD
This recipe is fast and flexible to your individual taste buds. Pressing a block of extra firm tofu can really improve the texture of the tofu in recipes like this. If you are vegan, try this with vegan mayonnaise - it will be just as good.
Provided by Sylectra
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Start by pressing the tofu - place the block on one dinner plate and put another plate on top, upside down. Add some heavy items to the top of the stack like a couple of cast iron frying pans. Allow to sit for at least 20 minutes, dumping water into sink a few times during the process.
- Meanwhile, prepare other ingredients as directed and mix all together. Remove the tofu from the plate and cut it into ½-inch cubes. Add to the mixture and gently stir until ingredients are just combined. Serve on toasted wheat bread or in a wheat pita with sprouts.
Nutrition Facts : Calories 132.7, Fat 9.8, SaturatedFat 1.2, Sodium 106.7, Carbohydrate 6.8, Fiber 2.4, Sugar 3.6, Protein 7.2
GRILLED ZUCCHINI AND MEXICAN TOFU SANDWICH
A simple, easy grilled zucchini sandwich with delicious Mexican Tofu. You can buy tasty Mexican Tofu Spread here https://tofuspread.com
Provided by fostere912
Categories Spreads
Time 30m
Yield 10-12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees.
- Cut off the stems and navels from the zucchini and cut lengthwise into 1/8-inch-thick slices. Lightly brush 2 baking sheets with olive oil. Place the zucchini slices on the sheets and brush the tops lightly with more olive oil. Bake in the preheated oven until soft but not browned, 15 to 20 minutes. Remove from the oven and allow to cool.
- Combine all the ingredients for the filling, including tofu spread, basil, salt and pepper to taste, in a bowl. Using a wooden spoon, beat until smooth.
- Place a teaspoonful of filling at the wider end of each zucchini slice and roll up the slice. Fix rolls with chives. (Optional).
- Sprinkle with lemon juice.
Nutrition Facts : Calories 138.2, Fat 4.4, SaturatedFat 0.7, Sodium 264.8, Carbohydrate 21, Fiber 1.2, Sugar 2.3, Protein 3.8
More about "sandwich with mexican tofu spread and grilled zucchini food"
GRILLED ZUCCHINI AND MEXICAN TOFU SANDWICH - FOOD52
Web Jan 4, 2018 1 Zucchini Olive Oil Sea Salt Mexican Tofu Spread 1 loaf of Bread Directions Preheat grill or frying pan to hot. Slice zucchini lengthwise into thin strips. …
From food52.com
Cuisine MexicanCategory AppetizerServings 10-15
From food52.com
Cuisine MexicanCategory AppetizerServings 10-15
SANDWICH WITH MEXICAN TOFU SPREAD AND GRILLED ZUCCHINI - FOOD52
Web Jan 27, 2018 Directions Preheat grill or frying pan to hot. Slice zucchini into thin circles. Brush one side of each strip with a little oil. Lay the zucchini slices, oil side down, on the …
From food52.com
Servings 2Category Snack
From food52.com
Servings 2Category Snack
SANDWICH WITH MEXICAN TOFU SPREAD AND GRILLED ZUCCHINI
Web Jan 29, 2018 1 tofu directions Ingredients. 1 zucchini. olive oil. sea salt. Mexican Tofu Spread. 1 loaf of bread. chilli flakes (optional) or chive (optional). Preparations. 1. …
From food.com
Servings 2Total Time 10 minsCategory VeganCalories 565 per serving
From food.com
Servings 2Total Time 10 minsCategory VeganCalories 565 per serving
GRILLED VEGGIE SANDWICH WITH TOFU & PESTO - EATINGWELL
Web Jun 22, 2022 Transfer to a plate and drizzle with lemon juice. Grill the zucchini until tender and charred, about 2 minutes per side. Grill the bread, oiled-side down, until crispy, …
From eatingwell.com
From eatingwell.com
STEP-BY-STEP GUIDE TO COOK FAVORITE SANDWICH WITH MEXICAN TOFU …
Web Ingredients of Sandwich with Mexican Tofu Spread and Grilled Zucchini. You need 1 of zucchini. Prepare as needed of olive oil. Prepare to taste of sea salt. Make ready To …
From recipesguru.netlify.app
From recipesguru.netlify.app
THE BEST SANDWICHES FOR TAKEOUT AND DELIVERY IN TORONTO
Web Nov 12, 2020 From smoked meat sandwiches, egg and cheese bagels, lox, fried chicken joints, Italian deli sandwiches and Mexican tortas -- the options are endless. If you are a …
From tastetoronto.com
From tastetoronto.com
SANDWICH WITH MEXICAN TOFU SPREAD AND GRILLED ZUCCHINI RECIPE …
Web Nov 23, 2019 - You can buy tasty Tofu Spread here https://tofuspread.com. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to …
From pinterest.com
From pinterest.com
SMOKY TOFU, ZUCCHINI, AND ZESTY RANCH CLUB SANDWICHES | KITCHN
Web Aug 22, 2020 Instructions. Place 1/2 cup ranch dressing and 1 chipotle in adobo in a blender and blend until smooth. Slice 1 large or 2 medium tomatoes crosswise with a …
From thekitchn.com
From thekitchn.com
SANDWICH WITH MEXICAN TOFU SPREAD AND GRILLED ZUCCHINI
SANDWICH WITH MEXICAN TOFU SPREAD AND GRILLED ZUCCHINI
GRILLED ZUCCHINI AND MEXICAN TOFU SANDWICH - BIGOVEN.COM
Web A simple, easy grilled zucchini sandwich with delicious Mexican Tofu Add your review, photo or comments for Grilled Zucchini and Mexican Tofu Sandwich. Appetizers …
From bigoven.com
From bigoven.com
SANDWICH WITH MEXICAN TOFU SPREAD AND GRILLED ZUCCHINI – TOFU …
Web Sandwich with Mexican Tofu Spread and Grilled Zucchini – TOFU Spread Vegetarian Preparations Preheat grill or frying pan to hot. Slice zucchini into thin circles. Brush one …
From tofuspread.com
From tofuspread.com
RECIPE WITH CREAM CHEESE AND GRILLED ZUCCHINI – TOFU SPREAD
Web Name *. Email *. Website. Save my name, email, and website in this browser for the next time I comment.
From tofuspread.com
From tofuspread.com
MEXICAN-STYLE GRILLED VEGETABLE SANDWICH RECIPE | MYRECIPES
Web Spread black bean mixture over bottom half of bread; top with zucchini, onion, and bell pepper. Sprinkle with remaining 1/4 teaspoon black pepper, salt, and cheese. Top with …
From myrecipes.com
From myrecipes.com
SANDWICH WITH MEXICAN TOFU SPREAD AND GRILLED ZUCCHINI
Web Sandwich with Mexican Tofu Spread and Grilled Zucchini TofuSpread @cook_10048150 San Jose, CA 95128 @cook_10048150 San Jose, CA 95128
From cookpad.com
From cookpad.com
ALLRECIPES
SANDWICH WITH MEXICAN TOFU SPREAD AND GRILLED ZUCCHINI
Web Jan 29, 2018 This site was built to help food bloggers show their recipes to more recipe lovers. Also anyone can create their own my recipe file called a collection. Recipe lovers …
From myrecipemagic.com
From myrecipemagic.com
THE TOP 5 MEXICAN SANDWICHES IN TORONTO - BLOGTO
Web Apr 4, 2021 El Charro. You'll find this humble but super traditional Mexican street food spot near Broadview and Danforth. Tortas are available in your choice of breaded …
From blogto.com
From blogto.com
SANDWICH WITH MEXICAN TOFU SPREAD AND GRILLED ZUCCHINI RECIPE
Web Directions 1. Preheat grill or frying pan to hot. 2. Slice zucchini into thin circles. Brush one side of each strip with a little oil. 3. Lay the zucchini slices, oil side down, on the hot …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
SANDWICH RESTAURANTS IN TORONTO - URBANSPOON/ZOMATO
Web Restaurants serving Sandwich cuisine in Toronto. Menus, Photos, Ratings and Reviews for Sandwich Restaurants in Toronto - Sandwich Restaurants By using this site you agree …
From zomato.com
From zomato.com
SANDWICH WITH MEXICAN TOFU SPREAD AND GRILLED ZUCCHINI - COOKPAD
Web Save this recipe and keep it for later. ... Email; Facebook; Pin it; Twitter
From cookpad.com
From cookpad.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love