SALMON CAESAR SALAD
This main course was invented out of a need to serve my family a balanced meal when time was limited. Even my young son loves it! -Ann Bagdonas of Antioch, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Rub salmon with garlic; place in a shallow bowl. Add teriyaki sauce; turn salmon to coat. Let stand 10 minutes., Preheat grill or broiler. Place salmon on an oiled grill rack over high heat or in a greased 15x10x1-in. pan. Grill, covered, or broil 3-4 in. from heat until fish just begins to flake easily with a fork, 4-6 minutes per side., Toss salad mix with salad dressing; place on four plates. Top with salmon. Sprinkle with cheese and almonds.
Nutrition Facts : Calories 311 calories, Fat 15g fat (3g saturated fat), Cholesterol 60mg cholesterol, Sodium 928mg sodium, Carbohydrate 22g carbohydrate (5g sugars, Fiber 3g fiber), Protein 24g protein.
GRILLED SALMON CAESAR SALAD
Flaky grilled salmon, lettuce, tomatoes and homemade garlic croutons star in this attractive salad. A Caesar-style dressing, nicely seasoned with lemon juice and grated Parmesan cheese, coats the colorful concoction. -Clara Barrett, Madison, Florida
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill. Grill, covered, over medium-hot heat or broil 4 in. from the heat for 15-20 minutes or until fish flakes easily with a fork. Cool., For croutons, toss the bread cubes, oil and garlic powder in a large bowl. In a nonstick skillet, saute bread cubes for 5-6 minutes or until golden brown, stirring occasionally. Remove from the heat; set aside., Flake salmon into chunks. In a large bowl, combine romaine and tomatoes. In a small bowl, whisk the oil, lemon juice, mayonnaise, sugar, garlic, salt and pepper. Pour over salad and toss to coat. Add the salmon, croutons and cheese; toss gently.
Nutrition Facts : Calories 322 calories, Fat 21g fat (4g saturated fat), Cholesterol 47mg cholesterol, Sodium 380mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 2g fiber), Protein 18g protein.
SALMON CAESAR SALAD
Make 4 people very happy with this easy, 30-minute Salmon Caesar Salad recipe. Our Salmon Caesar Salad is simple to prepare and incredibly delicious!
Provided by My Food and Family
Categories Home
Time 27m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat oven to 375ºF.
- Place fish in single layer in 8- or 9-inch square baking dish; brush with 2 Tbsp. dressing.
- Bake 15 to 17 min. or until fish flakes easily with fork.
- Toss lettuce with croutons and remaining dressing; place on 4 serving plates. Top with fish and cheese.
Nutrition Facts : Calories 290, Fat 14 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 70 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 27 g
QUICK & SIMPLE SALMON CAESAR SALAD
Make and share this Quick & Simple Salmon Caesar Salad recipe from Food.com.
Provided by Bill Lau
Categories Weeknight
Time 20m
Yield 2 dinner salads, 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler to 425 deg F.
- Place filet on non-stick foil in a shallow baking pan.
- Drizzle fillet with the oilve oil; use your fingers or a brush to spread until coated.
- Sprinkle with salt & freshly ground black pepper to taste.
- Broil on top rack for 5-10 minutes, to desired doneness.
- Meanwhile, chop leaf lettuce and soak together with spring mix in cold water in bowl; drain and spin dry.
- Toss lettuce with Caesar dressing.
- Divide lettuce between 2 serving plates.
- Remove salmon from oven when done and allow salmon to rest for 5-10 minutes, then cut in half lengthwise and carefully slice the halves into strips on a bias.
- Top lettuce on each plate with half of the sliced salmon and sprinkle with almonds, cheese and freshly ground black pepper to taste.
Nutrition Facts : Calories 404.9, Fat 33, SaturatedFat 6.8, Cholesterol 62.7, Sodium 853.7, Carbohydrate 2.5, Fiber 0.6, Sugar 1.1, Protein 24
HOT-SMOKED SALMON & EGG CAESAR
A variation on a Caesar salad, this is on the table in a flash so you can make the most of your free time
Provided by Good Food team
Categories Dinner, Lunch, Main course, Snack, Supper
Time 10m
Number Of Ingredients 6
Steps:
- Put the eggs in a small pan with enough water to cover, then bring to the boil. Boil for 6 mins exactly, drain, cool under running cold water, then peel.
- Separate the leaves from the lettuces and divide between two bowls. Scatter over the salmon flakes, capers and croûtons. Quarter the eggs, add them to the salad, then drizzle over the Caesar dressing and serve at once.
Nutrition Facts : Calories 434 calories, Fat 29 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 29 grams protein, Sodium 3.29 milligram of sodium
BLACKENED SALMON CAESAR SALAD
Make and share this Blackened Salmon Caesar Salad recipe from Food.com.
Provided by gailanng
Categories Cajun
Time 30m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Combine seasonings in a medium bowl.
- Rinse fish and pat dry. Coat thoroughly with seasonings, pressing into flesh.
- Spray both sides thoroughly with non-stick vegetable spray after coating.
- Cook in a hot nonstick or cast iron skillet, on grill or under broiler for 10 minutes per inch of thickness. Turn halfway through cooking. Set aside to rest.
- Add lettuce, half of Parmesan cheese and slightly more than half of dressing to a large salad bowl. Add croutons and toss gently and thoroughly to evenly coat greens.
- Distribute mixture between 4 serving plates. Top each salad with a piece of salmon, sprinkle with additional cheese and garnish with lemon.
- Grind black pepper over top if desired. Serve with additional dressing if needed.
- Note: I prefer the sizzle of pan frying and using 1 tablespoon each butter and vegetable oil.
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SALMON CAESAR SALAD RECIPE | EATINGWELL
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Category Quick & Easy Healthy Salmon RecipesCalories 291 per servingTotal Time 20 mins
- Heat oil in a large nonstick skillet over medium-high heat until shimmering. Sprinkle salmon with 1/2 teaspoon pepper and 1/8 teaspoon salt. Add the salmon to the pan and cook until golden brown and flakes easily with a fork, 3 to 4 minutes per side. Transfer to a plate and break into large chunks.
- Whisk buttermilk, yogurt, cheese, lemon juice, Worcestershire, garlic, mustard and the remaining 1/2 teaspoon each pepper and salt in a large bowl until well blended. Reserve 1/4 cup of the dressing in a small bowl. Add lettuce, radicchio, basil and tarragon to the large bowl and toss to coat.
- Arrange the salad on a platter and top with the salmon. Serve topped with the reserved 1/4 cup dressing and more basil, if desired.
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