Mango And Port Chutney Food

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MANGO CHUTNEY



Mango chutney image

Make a classic mango chutney to serve alongside curries, with cheese or in sandwiches. It makes a great gift for family and friends, and you can freeze it too

Provided by Barney Desmazery

Categories     Condiment

Time 2h15m

Yield Makes 3 x 300ml jars

Number Of Ingredients 13

6 firm but ripe mangoes (about 1.5kg)
500ml white wine vinegar
450g granulated sugar
1 tbsp cumin seeds
2 tsp coriander seeds
10 cardamom pods
2 tsp nigella seeds
½ tsp cayenne pepper
½ tsp turmeric
3 garlic cloves , crushed
8 whole cloves
thumb-sized piece of ginger , grated
1 fat red chilli , seeds removed and finely chopped

Steps:

  • Peel the mangoes and chop the flesh into blueberry-sized pieces. Pour the vinegar and sugar into a large pan and simmer gently, stirring until the sugar has dissolved. Increase the heat and bubble for 8-10 mins until reduced a little. Meanwhile, toast the cumin, coriander and cardamom in a dry pan until aromatic.
  • Tip the spices into a pestle and mortar and gently crush them, leaving the seeds with some texture. Remove the cardamom pods, leaving the seeds in the spice mix, and add to the vinegar mix along with the mangoes, the other ingredients and 2 tsp salt. Bubble over a medium heat for 1 hr 15 mins - 1 hr 35 mins, until thick and syrupy. Leave to sit for 10 mins.
  • Transfer the chutney into 2-3 sterilised jars while still hot. Seal the jars and leave to cool, then add labels. Store in a cool place for up to 2 years - the chutney will be best eaten after a few months, when the flavours have melded and mellowed.

Nutrition Facts : Calories 35 calories, Fat 0.1 grams fat, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Fiber 0.3 grams fiber, Protein 0.2 grams protein, Sodium 0.14 milligram of sodium

MANGO CHUTNEY



Mango chutney image

With its sweet, spicy flavour and generous chunks of juicy fresh mango, this traditional chutney is as good as any you'll get in your local Indian restaurant. Serve it alongside all kinds of curries or with cold ham, chicken or game. It's fantastic in cheese sandwiches, too.

Provided by Charlie Clapp

Categories     Sauces     Jamie Magazine     Fruit     Alfresco     Indian     Sauces & condiments

Time 1h15m

Yield 800 ml

Number Of Ingredients 11

2 kg mangos (firm, but ripe)
8 cardamom pods
2 cloves of garlic
1 fresh red chilli
500 ml white wine vinegar
400 g granulated sugar
1 teaspoon cumin seeds
1 teaspoon coriander seeds
1 teaspoon chilli powder
2 teaspoons nigella seeds
8cm piece of ginger

Steps:

  • Peel, stone and roughly chop the mangos; set aside.
  • Remove the cardamom seeds from the pods. Peel and finely chop the garlic, then trim and finely chop the chilli.
  • Add the vinegar and sugar to a large pan over a medium heat, stirring until the sugar dissolves. Bring to the boil and reduce by a couple of centimetres.
  • Gently toast the cumin, coriander and cardamom seeds until aromatic, then crush with the chilli powder using a pestle and mortar. Add to the vinegar pan, along with the chopped mango, nigella seeds and 2 teaspoons of sea salt.
  • Finely grate in the ginger, add the garlic and bring to a boil. Reduce the heat and simmer for 45 minutes to 1 hour until it has a thick, syrupy consistency, adding the chopped chilli for the last 10 minutes.
  • Divide among sterilised jars, seal and keep for up to 6 months.

Nutrition Facts : Calories 28 calories, Fat 0 g fat, SaturatedFat 0 g saturated fat, Protein 0.2 g protein, Carbohydrate 7 g carbohydrate, Sugar 7 g sugar, Sodium 0.1 g salt, Fiber 0 g fibre

MANGO CHUTNEY



Mango Chutney image

A Hawaiian chutney, excellent with pork or lamb. Also a treat with peanut butter on bread. Note: Common mangos are small and sweet even when half-ripe, not juicy.

Provided by Shirley Crowley

Categories     Side Dish     Sauces and Condiments Recipes     Chutney Recipes

Time 1h40m

Yield 240

Number Of Ingredients 17

3 cups distilled white vinegar
6 cups white sugar
6 cups brown sugar
1 teaspoon ground cinnamon
2 teaspoons ground ginger
4 teaspoons ground allspice
1 teaspoon ground cloves
2 teaspoons ground nutmeg
5 small red hot chile peppers, seeded and chopped
1 teaspoon kosher salt
2 large onions, chopped
3 cloves garlic, chopped
1 cup golden raisins
1 cup raisins
½ cup fresh ginger root, chopped
16 cups sliced, semi-ripe mangos
½ cup sliced almonds

Steps:

  • In a large saucepan combine vinegar, white sugar, brown sugar, cinnamon, ground ginger, allspice, cloves, nutmeg, chile peppers and salt. Bring to a boil; boil for 1/2 hour.
  • Stir in onions, garlic, golden raisins, raisins and ginger and boil for another 1/2 hour.
  • Stir in mangos (and almonds if using), reduce heat to low and simmer for 1/2 hour. Pour mixture into sterilized jars, to 1/2 inch below lid level, and seal.

Nutrition Facts : Calories 45.9 calories, Carbohydrate 11.6 g, Fat 0.2 g, Fiber 0.3 g, Protein 0.2 g, Sodium 12.5 mg, Sugar 10.3 g

MANGO CHUTNEY



Mango Chutney image

Provided by Alton Brown

Categories     condiment

Time 1h

Yield about 4 cups

Number Of Ingredients 13

4 pounds fresh mangos, ripe but not too soft, peeled
3 tablespoons vegetable oil
1 teaspoon chile flakes
2 1/2 cups medium dice red onion
1/4 cup minced fresh ginger
1 cup small dice red bell pepper
8 ounces unsweetened pineapple juice
4 ounces cider vinegar
1/2 cup brown sugar
1 1/2 tablespoons curry powder
Kosher salt and fresh ground white pepper
1/2 cup raisins or golden raisins
1/2 cup toasted, roughly chopped macadamia nuts

Steps:

  • Cut the mango flesh away from the pit. The pit is shaped similar to an obelisk, so you'll end up with 2 large pieces and 2 smaller pieces from each mango. Roughly chop the flesh.
  • In a saute pan heat the oil and add the chile flakes. Be careful not to burn the chile, just toast to flavor the oil. Add the onions and sweat until soft. Add the ginger and bell pepper and saute for 1 to 2 minutes. Finally add the mango and cook for 1 more minute.
  • In a separate bowl, combine the pineapple juice, vinegar, sugar, and curry powder. Add this mixture to the pan. Stir to combine. Bring the mixture to a bare simmer and reduce for about 30 minutes, stirring frequently. Season with salt and pepper. Add the raisins and the nuts and transfer to another container over an ice bath. I used a mild yellow curry powder, but if you want it hotter go for red.

HOW TO MAKE MANGO CHUTNEY



How to Make Mango Chutney image

This mango chutney is a perfect blend of sweet and savory, with a bit of a kick from jalapeno peppers. You can easily adjust the amount of heat to suit your taste.

Provided by Karen Ciancio

Categories     Condiments and Jellies     Sauce

Time 30m

Number Of Ingredients 13

1 mango (cut into small cubes)
1/3 cup onion (chopped)
1/4 cup orange juice
2 tablespoons brown sugar (packed)
2 tablespoons walnuts (chopped)
1 tablespoon cider vinegar
2 teaspoons jalapeno pepper ( or chili pepper, minced)
2 teaspoons lemon juice (fresh )
1 teaspoon ginger (fresh, peeled & minced)
1/2 teaspoon garlic (minced)
1/2 teaspoon lemon zest
1/8 teaspoon ground mace
pinch ground cloves ( or cinnamon)

Steps:

  • Add all the ingredients to a large saucepan. Bring the mixture to a boil. Reduce heat and simmer for 10 minutes or until the mango has become soft.
  • Let the chutney cool before serving. It's great served on grilled fish or as a spread on a chicken or turkey sandwich.

Nutrition Facts : Calories 69 kcal, Carbohydrate 12 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 1 g, Sugar 10 g, ServingSize 1 serving

REAL INDIAN MANGO CHUTNEY



Real Indian Mango Chutney image

This chutney has a sweet and sour taste and goes particularly well with samosas and mint raita. Make it at least 2 weeks in advance for enhanced flavor or 1 day before serving.

Provided by Michelle

Categories     Side Dish     Sauces and Condiments Recipes     Chutney Recipes

Time 3h10m

Yield 24

Number Of Ingredients 12

2 ¼ cups diced fresh mango
¼ cup salt
2 ½ cups water
2 ⅓ cups white sugar
2 cups vinegar
½ cup raisins
½ cup chopped pitted dates
2 cinnamon sticks
2 teaspoons minced fresh ginger root
2 teaspoons crushed garlic
2 teaspoons ground dried chile pepper
10 half-pint canning jars with lids and rings

Steps:

  • Put mango into a large bowl. Sprinkle salt over the mango. Pour water over the mango. Let mango soak for 1 hour to overnight.
  • Drain and discard liquid from the mango.
  • Stir sugar and vinegar together in a saucepan over medium heat; bring to a boil. Add drained mango to the liquid; stir to coat. Stir raisins, dates, cinnamon sticks, ginger, garlic, and ground dried chile pepper into the mango mixture; bring again to a boil, stirring occasionally. Reduce heat to low and simmer mixture until thickened, about 1 hour. Remove from heat to cool completely.
  • Sterilize jars and lids in boiling water for at least 5 minutes. Pack chutney into hot, sterilized jars, filling to within 1/4 inch of the top. Run a knife or thin spatula around the insides of the jars after they have been filled to remove any air bubbles. Wipe the rims of the jars with a moist paper towel to remove any food residue. Top with lids and screw on rings.
  • Place a rack in the bottom of a large stockpot and fill halfway with water. Bring to a boil and lower jars into the boiling water using a holder. Leave a 2-inch space between the jars. Pour in more boiling water if necessary to bring the water level to at least 1 inch above the tops of the jars. Bring the water to a rolling boil, cover the pot, and process for 15 minutes.
  • Remove the jars from the stockpot and place onto a cloth-covered or wood surface, several inches apart, until cool. Once cool, press the top of each lid with a finger, ensuring that the seal is tight (lid does not move up or down at all). Store in a cool, dark area.

Nutrition Facts : Calories 104.7 calories, Carbohydrate 27.1 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.3 g, Sodium 1.6 mg, Sugar 25.5 g

MANGO CHUTNEY



Mango Chutney image

This sweet chutney provides a great balance to a rich, spicy curry. Serve it cool; if you don't want to eat it right away, it can be stored in glass jars in the refrigerator for up to six months.From the book "Lucinda's Authentic Jamaican Kitchen," by Lucinda Scala Quinn (Wiley).

Provided by Martha Stewart

Categories     Food & Cooking

Yield Makes 3 cups

Number Of Ingredients 10

4 mangoes, peeled, pitted, and chopped (4 cups)
3 tablespoons grated fresh ginger
1 onion, chopped
1 clove garlic, minced
1/2 sweet red pepper, seeded and chopped (about 1 cup)
1/2 cup raisins
1/3 cup sugar
2 teaspoons salt
1/2 cup white vinegar
1/3 cup water

Steps:

  • Mix all of the ingredients together in a noncorrosive saucepan. Bring to a boil over high heat, then reduce the heat to low and simmer for 1 hour and 15 minutes. Remove from the heat and allow the chutney to cool. Store in glass jars in the refrigerator up to six months.

SPICY MANGO CHUTNEY



Spicy Mango Chutney image

Our classic mango chutney has all the wonderful tropical ingredients you'd expect -- fruit, hot pepper, ginger, lime, and spices.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 6 half-pint jars

Number Of Ingredients 10

15 cloves
15 pink peppercorns
2/3 cup distilled white vinegar
2 cups finely diced red onion (about 1 large onion)
1 teaspoon crushed red-pepper flakes
1 1/2 teaspoons kosher salt
2 cups sugar
2 tablespoons finely grated peeled fresh ginger
3 tablespoons finely grated lime zest, plus 2/3 cup fresh lime juice (from about 4 limes)
7 mangoes, (7 1/2 pounds total) peeled, pitted, and cut into 1/2-inch chunks

Steps:

  • Cut a 4-inch square of cheesecloth. Place cloves and peppercorns in center, and form a bundle; secure with kitchen twine. Place bundle in a low-sided 6-quart saucepan. Add vinegar, red onion, red-pepper flakes, salt, and sugar. Bring to a boil, then reduce heat to medium-low and simmer 15 minutes, stirring occasionally.
  • Stir in ginger, lime zest and juice, and mangoes. Continue to simmer over medium until mangoes begin to soften and liquid has thickened, about 40 minutes. Remove from heat. Transfer to a large bowl set over an ice-water bath to cool; refrigerate in an airtight container up to 1 month.

MANGO CHUTNEY



Mango Chutney image

This Mango Chutney is a simple and delicious spread that's packed with flavor and is perfect slathered onto just about anything!

Provided by Sarah Bond

Categories     Dips, Sauces, and Salsas

Time 1h15m

Number Of Ingredients 11

1 Tbsp flavorless oil (15 mL)
2 cloves garlic (minced)
½ medium white onion
2 tsp grated fresh ginger
½ cup white sugar (100 g)
½ cup white vinegar (120 mL)
1 tsp mustard seeds
½ tsp cumin
½ tsp red pepper flakes
¼ tsp cinnamon
3 large mangoes, peeled and chopped (about 3 heaping cups, frozen works too)

Steps:

  • Saute: Heat oil in a saucepan over medium heat, then saute garlic, onion, and ginger until onions are slightly translucent, about 5 minutes.
  • Simmer: Add the onion mixture to a large pot along with the rest of the ingredients. Stir well and bring to a gentle simmer over medium/low heat. Cook uncovered for 1 hour, stirring occasionally.
  • Mash: Mash with a fork or potato masher to break down remaining large mango chunks (smaller pieces are fine). Serve warm or chilled.

Nutrition Facts : ServingSize 2 Tbsp, Calories 75 kcal, Carbohydrate 16.5 g, Protein 0.7 g, Fat 1.2 g, SaturatedFat 0.2 g, Sodium 1 mg, Fiber 1.2 g, Sugar 15.1 g

MANGO CHUTNEY (BEST EVER!)



Mango Chutney (BEST EVER!) image

Delicious as sweet and spicy spread or dipping sauce and wonderful added to your curry sauces!

Provided by Kimberly Killebrew

Categories     condiment

Number Of Ingredients 15

1 tablespoon cooking oil ((neutral tasting))
2 teaspoons fresh ginger (, finely minced)
2 cloves garlic (, finely minced)
1 red chili (, sliced (optional: remove seeds and membrane for less heat))
2 teaspoons whole nigella seeds
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon turmeric
1/4 teaspoon ground cardamom
1/4 teaspoon ground cloves
1/4 teaspoon ground cinnamon
1/4 teaspoon salt
4-5 large mangoes ((about 250-300 grams each), peeled and diced)
2 cups white granulated sugar
1 cup white vinegar

Steps:

  • Heat the oil over medium-high in a medium stock pot. Saute the ginger, garlic and red chilies for a minute. Add the spices and saute for another minute. Add the diced mangoes, sugar, salt, and vinegar and stir to combine. Bring it to a rapid boil and reduce to medium-low. Steady simmer for 1 hour. Remove from heat and allow it to cool. If you prefer smaller chunks, use a potato masher to mash the mixture to the desired consistency.
  • For storage, chutney will keep for a while because of the high acidity content. A conservative time frame would be up to 2 months in the fridge (in a sealed jar) or for several months in the freezer. Canning Instructions (for even longer shelf-life): Pour the hot mixture directly into sterilized jars and process in a water bath for 10 minutes. Let sit undisturbed for 24 hours, then store in a dark, cool place. Will keep for at least a year.This makes roughly 2 1/2 pints of mango chutney.

Nutrition Facts : ServingSize 1 tablespoon, Calories 24 kcal, Carbohydrate 7 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 8 mg, Fiber 1 g, Sugar 6 g

MANGO AND PORT CHUTNEY



Mango and Port Chutney image

Make and share this Mango and Port Chutney recipe from Food.com.

Provided by Latchy

Categories     Chutneys

Time 1h50m

Yield 5 cups

Number Of Ingredients 9

4 medium mangoes, peeled and coarsely chopped (1.7kg)
3/4 cup port wine
2 large white onions, chopped finely (400g)
1 cup coarsely chopped raisins (170g)
2 teaspoons grated fresh ginger
2 fresh Thai red chili peppers, chopped finely
2 cups sugar (440g)
3 cups malt vinegar
2 teaspoons yellow mustard seeds

Steps:

  • Combine ingredients in a large heavy-base saucepan; stir over heat without boiling; until sugar dissolves.
  • Simmer uncovered, stirring occasionally, about 1-1/2 hours, or until mixture thickens.
  • Spoon hot chutney into hot sterilised hars; seal while hot.
  • Storage- In cool, dark place for about 6 months, refrigerate after opening.

QUICK ONE-POT MANGO CHUTNEY



Quick one-pot mango chutney image

For those times when you quickly want a jar of chutney but don't want to buy it ready-made.

Provided by Dan Lepard

Categories     Starter/Entree

Time 30m

Yield SERVES 1 jar

Number Of Ingredients 10

1 small onion, peeled and finely chopped
1 clove garlic, peeled and mashed
1 tsp cumin seeds
1 tsp yellow mustard seeds
seeds from 3 cardamom pods
½ tsp chilli flakes
½ tsp salt
150ml cider vinegar
350g fresh mango flesh (3 small or one large mango), ripe or not
75g castor sugar

Steps:

  • 1. Put the onion, garlic, spices, chilli and salt in a saucepan with the vinegar and boil fast until the vinegar has almost evaporated. 2. Peel and dice the mango flesh and cook this in the pan until it starts to soften. Add the sugar and simmer for five minutes, stirring often. Serve warm or cold. Store in the refrigerator if you need to. Serve with Dan Lepard's lamb and pistachio sausage rolls and three-herb labna.

EASY MANGO CHUTNEY RECIPE



Easy Mango Chutney Recipe image

This is a tasty and easy mango chutney that calls for only six main ingredients. Naturally gluten-free, this mango chutney pairs so well with everything from burgers to curries.

Provided by Shashi

Categories     Appetizers

Time 25m

Number Of Ingredients 8

2 mangoes (I used Ataulfo mangoes)
1/2 a red onion
2 tsp grated fresh ginger
1 clove garlic
1/4 cup maple syrup or honey
1/4 cup red wine vinegar
salt and pepper to taste
*OPTIONAL : 1/2 tsp coriander, 1/2 tsp smoked paprika, 1/8 tsp cardamom, 1/4 tsp cinnamon, and 1/4 tsp chili powder.

Steps:

  • Peel and dice the mangoes (this always takes the most time for me)
  • Peel and dice half the onion and the garlic.
  • Add the diced onion, ginger, garlic, mangoes, maple syrup, red wine vinegar, (and if using the optional coriander, smoked paprika, cardamom, cinnamon, and chili powder) to a heavy bottom pan over low-medium heat.
  • Let simmer for about 7-10 minutes, stirring often. Then remove from heat and let cool slightly. As it cools, it should thicken up some.
  • Season with salt and pepper to taste and enjoy with your favorite curries or burgers!

Nutrition Facts : Calories 91 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 43 milligrams sodium, Sugar 20 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

MANGO CHUTNEY & PORK MEDALLIONS



Mango Chutney & Pork Medallions image

This is one of my favourite dishes. You will be surprised by how fast and easy it is to make this tender and moist, flavourful pork that your family will ask for again and again.

Provided by Baby Kato

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs pork tenderloin, boneless
2 tablespoons butter
1/2 cup whipping cream
1/4 cup mango chutney, chopped finely
1/2 teaspoon salt
1/4 teaspoon pepper
steamed rice
1/8 cup green onion, thinly sliced

Steps:

  • Cut pork tenderloin into medallions.
  • Sprinkle salt and pepper on pork.
  • Add butter and quickly brown pork medallions in pan over medium-high heat.
  • Remove pork from heat and keep warm.
  • Add whipping cream to pan and bring to a boil.
  • Add chutney to cream mixture, mix well and pour over medallions.
  • Cover and bake at 350 degrees for 20 minutes.
  • Serve medallions over rice with sauce spooned on top- followed by a dollop of extra chutney and green onions to garnish.

Nutrition Facts : Calories 386.2, Fat 26, SaturatedFat 13.7, Cholesterol 168.3, Sodium 426.8, Carbohydrate 1.1, Fiber 0.1, Sugar 0.1, Protein 35.7

MANGO CHUTNEY



Mango Chutney image

Provided by Food Network

Time 30m

Yield 2 1/2 cups

Number Of Ingredients 9

2 1/2 cups diced mangos
1 (1-inch) piece peeled fresh ginger
1 Scotch bonnet pepper, minced
1 clove garlic, minced
1/4 teaspoon kosher salt
1/2 cup cider vinegar
1/2 cup firmly packed light brown sugar
1/2 cup raisins
Freshly ground black pepper

Steps:

  • Place all ingredients in a medium saucepan. Bring to a boil, reduce heat to low, and simmer until thick, about 25 minutes, stirring often to keep from sticking. Let cool, and store in an airtight container.

MANGO CHUTNEY RECIPE



Mango Chutney Recipe image

Mango chutney recipe, an easy,authentic Indian sweet mango chutney with many uses.Learn how to make mango chutney with green mango.North style aam ki launji

Provided by Sailu

Yield 10

Number Of Ingredients 15

Raw mangoes 2, large, washed, wiped clean, peeled and sliced
Water 2 cups
Jaggery 1 1/2 cups, grated (can be increased if mangoes are too sour)
Turmeric powder 1/2 tsp
Red chili powder 1 tbsp (you can add another tsp if you want a bit of heat in your chutney)
Roasted cumin powder 1 tsp
Salt 1 tsp
Black salt 1/2 tsp
For tempering:
Oil 2 tbsps
Fenugreek seeds 1/4 tsp (methi/menthulu)
Black onion seeds 1 tbsp (kalonji)
Fennel seeds 1 tbsp (saunf/sompu) light bruised in a mortar pestle
Cloves 3 (optional)
Asafoetida 1/2 tsp

Steps:

  • Wash the mangoes, dry and peel them. Chop them into bite sized pieces or wedges. Set aside.
  • Grate the jaggery or pound it into small pieces. Set aside.
  • Heat oil in a heavy bottomed vessel and once hot, add methi seeds and allow to turn red. Next add black onion seeds, fennel seeds and cloves and allow to splutter and saute for few secs.
  • Next add the mango pieces and mix. Add turmeric powder and mix. Cook for 2 mts on low medium flame.
  • Place lid, reduce flame to low and cook the mangoes in their own steam for 6-7 mts. Next add red chili powder and salt and mix.
  • Add water and place lid. Allow the mangoes to cook till almost done and chunks of mango are visible. This could take about 15-18 mts.
  • Add the jaggery and mix well. You will notice that the jaggery leaves water and the consistency of the chutney is thin. Cook without lid for another 10 mts or till the jaggery has completely melted and the sauce is getting thick.
  • Add red chili powder, roasted cumin powder and salt and mix well. Turn off flame and allow to cool. On cooling it will thicken.
  • Once the chutney has cooled, transfer to a sterilized air tight bottle and refrigerate for a few weeks.
  • Serve as a dip, spread or relish.

TROPICAL MANGO CHUTNEY



Tropical Mango Chutney image

INGREDIENTS2 large ripe mangos, peeled, pitted and diced1 medium pineapple, diced1/2 cup golden raisins3 tablespoons sugar1/2 teaspoon ground cumin1 large cinnamon stick, cracked in half1 cup grated coconut1/2 cup roasted peanuts1 tablespoon minced red jalapeño1 teaspoon saltIn a medium saucepan, combine the mango, pineapple, raisins, water, sugar, cumin and cinnamon stick. Bring to a boil; reduce heat and simmer for 15 minutes. Stir in remaining ingredients and simmer over low heat for 30 minutes more until thickened, adding a little water if necessary. Remove cinnamon stick before serving.Source: Chef Allen Susser101 calories, 3 g total fat, 0 g cholesterol, 156 mg sodium, 19 gm carbohydrates, 2 g fiber, 1 g protein

Provided by Travis Williams

Categories     Chef Creation     Snack

Number Of Ingredients 10

2 large ripe mangos, peeled, pitted and diced
1 medium pineapple, diced
1/2 cup golden raisins
3 tablespoons sugar
1/2 teaspoon ground cumin
1 large cinnamon stick, cracked in half
1 cup grated coconut
1/2 cup roasted peanuts
1 tablespoon minced red jalapeño
1 teaspoon salt

Steps:

  • In a medium saucepan, combine the mango, pineapple, raisins, water, sugar, cumin and cinnamon stick. Bring to a boil; reduce heat and simmer for 15 minutes.
  • Stir in remaining ingredients and simmer over low heat for 30 minutes more until thickened, adding a little water if necessary.
  • Remove cinnamon stick before serving.

Nutrition Facts : Calories 101 kcal, Fat 3 g, Sodium 156 mg, Carbohydrate 19 g, Fiber 2 g, Protein 1 g, ServingSize 1 serving

MANGO CHUTNEY



Mango Chutney image

This chutney is the ideal partner to jerk chicken. Be sure to get a ripe mango and Jamaican curry powder.

Provided by Adapted from

Yield 8

Number Of Ingredients 12

1 tablespoon canola oil
1 small red onion (3 ounces), finely chopped
1 large garlic clove, minced
2 teaspoons grated fresh ginger
1 very ripe red mango (about 1 pound), peeled, pitted and chopped into large dice (may substitute with about 11 ounces frozen mango)
1/2 cup light brown sugar
1/3 cup golden raisins
1/4 cup dried cranberries
1/4 cup apple cider vinegar
1 tablespoon Jamaican-style yellow curry powder (see headnote)
1/2 teaspoon crushed red pepper flakes
Finely grated zest and juice of 1 lime

Steps:

  • 1 In a medium saucepan over medium-high heat, heat the oil until shimmering
  • 2 Add the onion and cook, stirring occasionally, until softened, about 3 minutes
  • 3 Add the garlic and ginger and cook, stirring occasionally, until fragrant, 1 minute
  • 4 Stir in the mango, brown sugar, raisins, dried cranberries, vinegar, curry powder and red pepper flakes, scraping any bits from the bottom of the saucepan
  • 5 Bring the mixture to a boil and cook, stirring occasionally, until it begins to thicken, about 5 minutes
  • 6 Watch carefully and reduce the heat slightly if the chutney begins to stick to the bottom of the saucepan
  • 7 Reduce the heat to low and cook until the chutney has thickened, about 10 minutes more, stirring occasionally
  • 8 Remove from the heat and transfer the chutney to a bowl
  • 9 Stir in the lime zest and juice
  • 10 Let cool before serving

Nutrition Facts : Calories 109 calories, Fat 1 g, Carbohydrate 23 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 13 mg, Sugar 17 g

PORK TENDERLOIN WITH MANGO CHUTNEY



Pork Tenderloin with Mango Chutney image

Categories     Fruit     Ginger     Low Fat     Mango     Pork Tenderloin     Curry     Summer     Jalapeño     Cilantro     Bon Appétit

Yield Serves 6

Number Of Ingredients 12

1 tablespoon vegetable oil
1/2 teaspoon cumin seeds
1 cup chopped onion
1 tablespoon chopped peeled fresh ginger
1 large firm but ripe mango, peeled, pitted, chopped (about 1 cup)
1 tablespoon chopped seeded jalapeño chili
1/4 teaspoon ground turmeric
2 tablespoons fresh lime juice
Nonstick vegetable oil spray
2 12-ounce pork tenderloins, trimmed
1 tablespoon curry powder
2 tablespoons fresh cilantro leaves

Steps:

  • Heat oil large nonstick skillet over medium heat. Add cumin seeds; stir until brown, about 2 minutes. Add onion and ginger to skillet; sauté until onion begins to brown, about 5 minutes. Add mango, jalapeño and turmeric. Stir until mango is heated through, about 3 minutes. Cool slighlty. Mix in lime juice. Season chutney with salt and pepper. (Can be made 6 hours ahead. Cover; chill. Bring to room temperature before serving.)
  • Spray barbecue grill with vegetable oil spray. Prepare barbecue (medium-high heat) or preheat broiler. Rub all sides of pork with curry powder; sprinkle with salt and pepper. Grill or broil pork until thermometer inserted into thickest part of pork registers 155°F. turning frequently, about 20 minutes if grilling or 15 minutes if broiling. Transfer pork to work surface. Cut pork crosswise into 1/2-inch-thick slices. Transfer to plates. Sprinkle with cilantro. Spoon chutney alongside.

SPICED MANGO CHUTNEY



Spiced Mango Chutney image

Make simple dishes more interesting with a serving of this spiced mango chutney on the side. Make in larger batches and keep them refrigerated in canning jars.

Provided by Food For Net

Categories     Side Dish

Time 25m

Number Of Ingredients 11

2 Pieces Ripe Mangoes (cubed)
2 Pieces Jalapeno Peppers (chopped)
1 Piece Shallot (minced)
1 thumb-sized piece Ginger (cut into thin strips)
1/4 Cup Cider Vinegar
1/4 Cup Brown Sugar
2 Pieces Bay Leaf
1 Teaspoons Black Peppercorns
3 Pieces Star Anise
1 Tablespoon Garam Masala
1 Pieces Cinnamon Bark

Steps:

  • Combine all ingredients in a pot and simmer until thick and syrupy.

MANGO CHUTNEY



Mango Chutney image

Categories     Condiment/Spread     Ginger     Herb     Vegetarian     Quick & Easy     Raisin     Mango     Anise     Cinnamon     Gourmet

Yield Makes about 4 cups

Number Of Ingredients 15

3 unripe mangoes (about 3 pounds total)
1/2 cup distilled vinegar
1/3 cup sugar plus additional to taste if mango is very sour
1 1/2 teaspoons salt, or to taste
1/4 cup raisins
For seasoning paste
a 1-inch piece fresh gingerroot, peeled
2 fresh Thai (bird) chilies or 1 fresh jalapeño chili
5 garlic cloves
1 teaspoon ground cumin
1 teaspoon ground coriander seeds
1/2 teaspoon ground turmeric
3-inch piece cinnamon stick
2 star anise
2 tablespoons corn or safflower oil

Steps:

  • Peel mangoes and cut into 1/2-inch cubes. In a small bowl toss mangoes with vinegar, sugar, salt, and raisins.
  • Make seasoning paste:
  • Cut gingerroot into 4 pieces. For a milder chutney, wearing rubber gloves, remove seeds and veins from Thai chilies or jalapeño. To a food processor with motor running add gingerroot, chilies, and remaining seasoning paste ingredients, 1 at a time through feed tube, and purée to a paste.
  • Heat a 4-quart heavy kettle over moderately low heat until hot. Cook seasoning paste, cinnamon stick, and star anise in oil, stirring frequently, 10 minutes, or until very fragrant. Stir in mango mixture and simmer, covered, over low heat, stirring occasionally, until mangoes are tender, about 30 minutes. Discard cinnamon stick and star anise and cool chutney completely. Chutney keeps, covered and chilled, about 1 month.

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