Mandarin Orange Carrot Slaw Food

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ALMOND & MANDARIN ORANGE SALAD



Almond & Mandarin Orange Salad image

I got this delicious mandarin orange salad recipe from my sister. She's always coming up with a new recipe. This particular salad struck the whole family; it's become a standby for us all. -Anita Beachy, Bealeton, Virginia

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 12

1 package (5 ounces) spring mix salad greens
1 can (11 ounces) mandarin oranges, drained
6 green onions, sliced
3/4 cup slivered almonds
1/2 cup crumbled cooked bacon
VINAIGRETTE:
2 tablespoons olive oil
1 tablespoon plus 1-1/2 teaspoons honey
1 tablespoon white wine vinegar
1/4 teaspoon celery salt
1/4 teaspoon ground mustard
1/4 teaspoon paprika

Steps:

  • In a large bowl, combine the first five ingredients. In a small bowl, whisk the remaining ingredients; pour over salad and toss to coat.

Nutrition Facts : Calories 196 calories, Fat 13g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 372mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 3g fiber), Protein 8g protein.

MANDARIN ORANGE CHICKEN SALAD



Mandarin Orange Chicken Salad image

My sister-in-law introduced me to this colorful mandarin chicken salad with a delicious homemade dressing. I reduced the oil and salt and switched to light soy sauce. Sometimes I substitute toasted sesame seeds for the nuts. -Renee Heimerl, Oakfield, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 16

3/4 pound boneless skinless chicken breast, cubed
1/4 cup reduced-sodium teriyaki sauce
2 teaspoons canola oil
8 cups torn mixed salad greens
1 can (11 ounces) mandarin oranges, drained
1 medium carrot, shredded
1/4 cup slivered almonds, toasted
3 tablespoons thinly sliced green onions
DRESSING:
2 tablespoons white vinegar
2 tablespoons olive oil
1 tablespoon reduced-sodium soy sauce
2 teaspoons sugar
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a shallow dish, combine chicken and teriyaki sauce. Cover and refrigerate 1-2 hours. , Drain and discard marinade. In a large nonstick skillet, heat oil over medium-high heat. Add chicken; cook and stir until no longer pink, 5-7 minutes. Refrigerate until chilled., In a large bowl, combine salad greens, chicken, oranges, carrot, almonds and onions. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 308 calories, Fat 15g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 738mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

ORANGE CARROT SALAD



Orange Carrot Salad image

This is a refreshing salad that adds a little zip to a festive dinner. Our state is second to Florida in production of oranges, so this recipe truly represents my area. I hope you get the chance to try it soon.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 6 servings.

Number Of Ingredients 6

3 cups shredded carrots
2 medium oranges, peeled
3 tablespoons lemon juice
1 tablespoon sugar
1 teaspoon ground cinnamon
Dash salt

Steps:

  • Place carrots in a medium bowl. Section oranges into the bowl to catch juices. Add remaining ingredients and mix well. Cover and chill for several hours.

Nutrition Facts : Calories 48 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 44mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 1g protein.

MANDARIN ORANGE SALAD



Mandarin Orange Salad image

Make and share this Mandarin Orange Salad recipe from Food.com.

Provided by donna in niagara f

Categories     Oranges

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

1/4 cup white sugar
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup vinegar
1/2 cup oil
1/2 head iceberg lettuce
1/2 head romaine lettuce
1/2 cup thinly sliced celery
2 green onions
1 can mandarin orange (11oz.)
1/4 cup sliced almonds
6 teaspoons white sugar

Steps:

  • Combine 1/4 cup white sugar, salt, pepper, vinegar and oil.
  • Heat until sugar dissolves.
  • Cool.
  • Meanwhile cook almonds and 6 tsp.
  • sugar over med-low heat in saucepan stirring constantly until sugar melts and almonds coated.
  • Cool and break apart.
  • Break apart lettuces into bite size pieces.
  • Add thinly sliced celery, cut on diagonal and thinly sliced green onions.
  • 5 minutes before serving toss with drained mandarin oranges, sugared almonds and cooled dressing.
  • If desired can add a few pieces of chunked pineapple and top with a few crunchy chow mein noodles.

GINGER COLE SLAW WITH MANDARIN ORANGES



Ginger Cole Slaw With Mandarin Oranges image

A wonderfully flavored cole slaw that goes well with pork, seafood, chicken and beef entrees. Light and creamy with just the right combination of flavors to bind. Note - refrigeration time is not included.

Provided by Seasoned Cook

Categories     Greens

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 small cabbage, cut into slivers
1 carrot, grated
1 (8 ounce) mandarin oranges, drained
1/2 cup mayonnaise
1/4 cup sour cream
1 tablespoon Dijon mustard
1 teaspoon fresh ginger, minced
1/2 teaspoon celery seed
salt and pepper

Steps:

  • Mix cabbage and carrots in a large bowl.
  • In a small bowl combine mayonnaise, sour cream, mustard, ginger, celery seed, salt and pepper.
  • Pour over cabbage and carrots and mix well. Lightly fold in mandarin oranges.
  • Cover and chill at least 4 hours for flavors to blend.

MANDARIN ORANGE CARROT SLAW



Mandarin Orange Carrot Slaw image

The carrots with the mandarin oranges made a sweet yet refreshing slaw. Great way to get the kids to eat veggies and fruit.

Provided by PaulaG

Categories     Oranges

Time 15m

Yield 8 serving(s)

Number Of Ingredients 6

3 cups shredded carrots
1 (11 ounce) can mandarin orange segments, drained
1 cup halved green seedless grape
1/2 cup low-fat orange yogurt
1 teaspoon cider vinegar
1/4 teaspoon ground ginger

Steps:

  • Combine all salad ingredients in a serving bowl, mix well.
  • Combine dressing ingredients; whisk to blend thoroughly.
  • Pour dressing over salad and mix well.
  • Refrigerate for several hours.

ORANGE CARROT SLAW



Orange Carrot Slaw image

Make and share this Orange Carrot Slaw recipe from Food.com.

Provided by Dancer

Categories     Fruit

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10

1/3 cup fresh orange juice
1/4 cup cider vinegar
2 tablespoons sugar
2 tablespoons Dijon mustard
1 tablespoon vegetable oil
1 teaspoon salt
1/4 teaspoon dried mint
1/8 teaspoon ground pepper
1 (16 ounce) bag of shredded coleslaw mix
1 (10 ounce) bag of shredded carrots

Steps:

  • In a large bowl, add orange juice, vinegar, mustard, oil, salt, mint, and red pepper; whisk until blended.
  • Add the coleslaw and carrot mixes and toss the salad to coat it with the dressing.
  • Cover the salad and refrigerate it for at least 2 hours before serving so that the flavors can combine.

Nutrition Facts : Calories 86.4, Fat 2.7, SaturatedFat 0.3, Sodium 491.3, Carbohydrate 14.9, Fiber 3.4, Sugar 10.1, Protein 1.7

BALSAMIC CARROT SLAW



Balsamic Carrot Slaw image

This version of Carrot Slaw was adapted from three different recipes, and a big hit at a dinner party, with an immediate recipe request. There are some big flavors in these carrots, and this is actually better the next day.

Provided by Claire de Luna

Categories     Vegetable

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 12

2 lbs carrots, shredded
2 cups frozen peas
1 (10 ounce) can tomato soup
1 large onion, chopped fine
3/4 cup sugar
3/4 cup light olive oil
1/2 cup balsamic vinegar
1 teaspoon Worcestershire sauce
1 teaspoon dry mustard
1/2 teaspoon pepper
1/2 teaspoon salt
garlic, to taste (optional)

Steps:

  • Peel and grate the carrots.
  • Steam them for 10 minutes (until crisp/tender) adding the frozen peas the last 4 minutes.
  • Mix the ingredients for the dressing, adding onions last.
  • Toss with the carrots and chill.

Nutrition Facts : Calories 368.9, Fat 21, SaturatedFat 2.9, Sodium 408.8, Carbohydrate 43.7, Fiber 5.5, Sugar 31.9, Protein 3.7

MANDARIN ORANGE COLESLAW



Mandarin Orange Coleslaw image

Take a break from traditional coleslaw and try this refreshing citrusy version with mandarin oranges and Italian dressing.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 1 serving

Number Of Ingredients 3

1/4 cup canned mandarin oranges, undrained
1 Tbsp. KRAFT Lite Zesty Italian Dressing
1 cup shredded cabbage

Steps:

  • Drain oranges, reserving 1 Tbsp. liquid; mix with dressing. Combine with oranges and cabbage.
  • Serve immediately. Or, refrigerate until ready to serve.

Nutrition Facts : Calories 50, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g

MANDARIN ORANGE CORN SLAW



Mandarin Orange Corn Slaw image

Make and share this Mandarin Orange Corn Slaw recipe from Food.com.

Provided by DailyInspiration

Categories     Oranges

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 7

3 cups coleslaw mix (purchased blend)
2 tablespoons green onions (reserve 1 green top for garnish)
1 (11 ounce) can mandarin orange segments, drained (reserve 6 for garnish)
1/2 cup mayonnaise
2 tablespoons sugar
1 tablespoon red wine vinegar
1 tablespoon lime juice

Steps:

  • Combine slaw mix, green onions, and drained corn. Mix dressing ingredients until well blended.
  • Toss slaw with dressing and garnish with reserved orange and onion tops. Refrigerate to allow the flavors to meld.

Nutrition Facts : Calories 130.7, Fat 6.7, SaturatedFat 1, Cholesterol 5.1, Sodium 147.2, Carbohydrate 18.2, Fiber 1.9, Sugar 12.2, Protein 1.1

CARROT SLAW



Carrot Slaw image

Make and share this Carrot Slaw recipe from Food.com.

Provided by andypandy

Categories     Vegetable

Time 10m

Yield 3 1/2 cup servings

Number Of Ingredients 7

1 tablespoon fresh lemon juice
1/2 tablespoon white vinegar or 1/2 tablespoon unseasoned rice vinegar
1/2 tablespoon liquid honey
1 teaspoon Dijon mustard
salt and pepper
3 tablespoons olive oil or 3 tablespoons canola oil
2 cups shredded carrots

Steps:

  • Combine all the dressing ingredients, and toss over 2 cups peeled shredded carrots, just before serving.
  • Note-- sometimes I make my carrots in long strips with a potato peeler, (looks like linguini) and also add equal amount of a zucchini cut the same way-- for a two veggie slaw.

CARROT SLAW



Carrot Slaw image

This is from Martha Stewart Kid's recipe, Spring 2006 Cooking time is the estimated refrigeration time

Provided by CoffeeMom

Categories     Vegetable

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon olive oil
2 tablespoons honey
3 tablespoons fresh lemon juice
2 tablespoons orange juice
1/8 teaspoon salt
4 medium carrots, coarsely grated (8 oz)
1/4 cup red cabbage, shredded

Steps:

  • Whisk together oil, lemon juice, orange juice, honey, and salt in a large bowl.
  • Add carrots and cabbage, mix to combine.
  • Cover and refrigerate until slaw has softened slightly, about one hour.

Nutrition Facts : Calories 94.2, Fat 3.5, SaturatedFat 0.5, Sodium 116.6, Carbohydrate 16.6, Fiber 1.9, Sugar 12.4, Protein 0.8

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