Tempting Teriyaki Chicken Stew Food

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TERIYAKI CHICKEN RICE BOWL



Teriyaki Chicken Rice Bowl image

If you love quick, easy, and delicious dinner recipes for your busy week nights, then look no further!! This Teriyaki Chicken Rice Bowl is easy to make and will be ready in less than 30 minutes.

Provided by April King

Categories     Chicken     Main Course

Time 25m

Number Of Ingredients 14

4 boneless skinless chicken breasts, cubed
1 Tbsp. olive oil
1/2 cup low sodium soy sauce
1/2 cup water
3 Tbsp. packed light brown sugar
2 Tbsp. rice vinegar
1/2 tsp. sesame oil (optional)
1 tsp. ground ginger
2 tsp. minced garlic
2 Tbsp. honey
3 tsp. cornstarch
sesame seeds and chopped green onions for garnish
rice for serving
steamed veggies for serving

Steps:

  • Heat oil in a large skillet on medium high heat.
  • Add cubed chicken and brown chicken until cooked through and it is no longer pink.
  • While Chicken is browning, prepare your teriyaki sauce! In a medium size mixing bowl whisk together soy sauce, water, honey, brown sugar, rice vinegar, sesame oil, ginger, garlic, and cornstarch.
  • Once Chicken is browned and cooked through, add your homemade teriyaki sauce to your skillet and continue to cook stirring until the sauce has thickened.
  • Serve immediately with white or brown rice and vegetables of your choice. Garnish with sesame seeds and green onion

Nutrition Facts : ServingSize 1.5 cup, Calories 214 kcal, Fat 8.3 g, SaturatedFat 1.3 g, Cholesterol 29.5 mg, Sodium 795 mg, Carbohydrate 23.9 g, Fiber 1.1 g, Sugar 17.6 g, Protein 12 g

TERIYAKI CHICKEN



Teriyaki Chicken image

This easy Teriyaki Chicken recipe includes bite-size chicken pieces coated in a simple homemade teriyaki sauce and is ready to eat in less than 30 minutes!

Provided by Lauren Allen

Categories     Main Course

Time 20m

Number Of Ingredients 14

1-2 tablespoons oil
2-3 boneless skinless chicken breasts (, chopped)
1 cup low-sodium soy sauce
1/4 cup rice vinegar
2 Tablespoons sesame oil
1/2 cup light brown sugar
2 Tablespoons honey
1 1/2 teaspoons ground ginger
2 cloves garlic (, minced)
3 teaspoons cornstarch+ 3 teaspoons water (, mixed together to make a cornstarch slurry)
¼ - ½ teaspoon crushed red pepper flakes
1 Green onion (, chopped, for garnish)
Hot cooked rice
Steamed broccoli or stir-fry veggies

Steps:

  • Heat oil in skillet over medium-high heat. Add chicken and cook until browned on both sides (doesn't need to be cooked all the way through). Remove to a plate and cover.
  • Add the remaining ingredients to the skillet and stir well to combine. Cook over medium heat until it comes to a low boil. Boil for 1 minute. The sauce should be thick enough to coat the back of the spoon.
  • Stir in chicken and cook for a few more minutes, just until chicken is cooked through.
  • Garnish with chopped green onion. Serve over cooked rice, with steamed vegetables on the side*.

Nutrition Facts : Calories 406 kcal, Carbohydrate 44 g, Protein 28 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 2267 mg, Fiber 1 g, Sugar 37 g, ServingSize 1 serving

EASY TERIYAKI CHICKEN



Easy teriyaki chicken image

Try this easy, sticky Asian-style teriyaki chicken for a speedy weeknight supper - it takes just 20 minutes to make! Serve it with sticky rice and steamed greens

Provided by Esther Clark

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 11

2 tbsp toasted sesame oil
6 skinless and boneless chicken thighs, sliced
2 large garlic cloves, crushed
1 thumb-sized piece ginger, grated
50g runny honey
30ml light soy sauce
1 tbsp rice wine vinegar
1 tbsp sesame seeds , to serve
4 spring onions, shredded, to serve
sticky rice, to serve
steamed bok choi or spring greens, to serve

Steps:

  • Heat the oil in a non-stick pan over a medium heat. Add the chicken and fry for 7 mins, or until golden. Add the garlic and ginger and fry for 2 mins. Stir in the honey, soy sauce, vinegar and 100ml water. Bring to the boil and cook for 2 - 5 mins over a medium heat until the chicken is sticky and coated in a thick sauce.
  • Scatter over the spring onions and sesame seeds, then serve the chicken with the rice and steamed veg.

Nutrition Facts : Calories 243 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 11 grams sugar, Fiber 1 grams fiber, Protein 18 grams protein, Sodium 1.23 milligram of sodium

TERIYAKI CHICKEN AND VEGETABLES



Teriyaki Chicken and Vegetables image

Smart ingredients, including packaged coleslaw and pasta mixes, make it easy to serve up a colorful combo in just 30 minutes. A refreshing orange teriyaki sauce gives this chicken a lively Asian flavor and such a pretty glisten. -Simple & Delicious Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 tablespoon plus 1/3 cup cornstarch, divided
1 cup orange juice
6 tablespoons teriyaki sauce
4 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
3 tablespoons olive oil, divided
2 medium yellow summer squash, halved and thinly sliced
1 small red onion, halved and thinly sliced
1 package (12 ounces) broccoli coleslaw mix
2 packages (8.8 ounces each) ready-to-serve rice pilaf with orzo pasta

Steps:

  • In a small bowl, combine 1 tablespoon cornstarch, orange juice and teriyaki sauce; set aside., Flatten chicken slightly. Place salt and remaining cornstarch in a large resealable plastic bag. Add chicken, one piece at a time, and shake to coat. In a large skillet over medium heat, cook chicken in batches in 2 tablespoons oil for 5-6 minutes on each side or until chicken juices run clear. Remove and keep warm., In the same skillet, saute squash and onion in remaining oil for 2 minutes. Add coleslaw mix; saute 1 minute longer or until vegetables are crisp-tender. Stir juice mixture and add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened., Add chicken to skillet; heat through. Meanwhile, prepare rice pilaf according to package directions. Serve with chicken mixture.

Nutrition Facts : Calories 574 calories, Fat 16g fat (3g saturated fat), Cholesterol 94mg cholesterol, Sodium 1707mg sodium, Carbohydrate 62g carbohydrate (14g sugars, Fiber 5g fiber), Protein 44g protein.

TEMPTING TERIYAKI CHICKEN STEW



Tempting Teriyaki Chicken Stew image

From Taste of Home Magazine -- Modified recipe by Amy Siegel, Clifton, NJ. NOTE: The 1/2 cup maple syrup amount sounds like a LOT to me -- use your judgement and adjust to suite your family's taste!

Provided by KerfuffleUponWincle

Categories     Stew

Time 7h25m

Yield 6 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
6 bone-in chicken thighs (about 2 pounds)
2 medium sweet potatoes (cut into 1-inch pieces)
2 medium carrots (sliced into 1-inch pieces)
2 medium parsnips (sliced into 1-inch pieces)
1 large onion (sliced)
1 cup apricot preserves
1/4-1/2 cup maple syrup (not pancake syrup)
1/2 cup teriyaki sauce
1 inch piece fresh ginger (minced)
1/8 teaspoon cayenne pepper
2 tablespoons cornstarch
2 tablespoons cold water
2 green onions (sliced for garnish)
1/4 cup roasted peanuts (for garnish ~ chopped)

Steps:

  • In a large skillet heat olive oil over medium heat; brown chicken on both sides.
  • Place vegetables into a 4-quart slow cooker; add chicken.
  • In a small bowl, combine preserves, maple syrup, Teriyaki sauce, ginger, and cayenne pepper. Pour over chicken.
  • Cover and cook on low for 6-8 hours til chicken is tender. Remove chicken and vegetables to a platter to keep warm.
  • Transfer cooking liquid to a small saucepan ~ skim fat ~ bring to a boil.
  • In a small bowl or glass, combine water and cornstarch until smooth. Gradually pour into hot liquid, stirring briskly for about 2 minutes til thickened.
  • Serve sauce with chicken and vegetables, and hot cooked rice, if desired.
  • Garnish with sliced green onions, and roasted peanuts.

Nutrition Facts : Calories 550.6, Fat 21.6, SaturatedFat 5, Cholesterol 79, Sodium 1134.7, Carbohydrate 70.7, Fiber 5, Sugar 40.4, Protein 21.9

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