Tempting Teriyaki Chicken Stew Food

STEAMED TERIYAKI CHICKEN

Steamed Teriyaki Chicken image

Make and share this Steamed Teriyaki Chicken recipe from Food.com.

Provided by Zip N Steam Queen

Categories Chicken Thigh & Leg

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 1/2 teaspoons cornstarch
1 1/2 teaspoons cold water
3 tablespoons Splenda sugar substitute
1/4 cup low sodium soy sauce
2 tablespoons cider vinegar
1/2 garlic clove, minced
1/4 teaspoon ground ginger
1/8 teaspoon ground black pepper
6 skinless chicken thighs

Steps:

In a small saucepan over low heat, combine the cornstarch, cold water, Splenda, soy sauce, vinegar, garlic, ginger and ground black pepper.
Let simmer, stirring frequently, until sauce thickens and bubbles.
Place chicken pieces in a Zip N Steam Bag. Add Sauce to bag, seam and roll to coat chicken.
Microwave chicken on high for 8-11 minutes.
Steam until chicken is no longer pink.

Nutrition Facts : Calories 138.1, Fat 4.1, SaturatedFat 1, Cholesterol 85.9, Sodium 620.8, Carbohydrate 2.6, Fiber 0.2, Sugar 0.3, Protein 21.2

SLOW-COOKER TERIYAKI CHICKEN

Slow-Cooker Teriyaki Chicken image

This slow-cooker teriyaki chicken is a snap to whip up on a workday, and it tastes just like Chinese takeout! My kids love it, and they don't even know it's healthy. —Rachel Ruiz, Fort Walton Beach, Florida

Provided by Taste of Home

Categories Dinner

Time 4h5m

Yield 8 servings.

Number Of Ingredients 13

Ingredients

2 pounds boneless skinless chicken thighs
1 medium onion, thinly sliced
4 garlic cloves, minced
1 tablespoon minced fresh gingerroot
1 cup chicken broth
1/4 cup soy sauce
1/4 cup honey
1/2 to 1 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
3 tablespoons cornstarch
3 tablespoons cold water
Hot cooked rice
Minced fresh cilantro and sesame seeds, optional

Steps:

Place chicken in a 3- or 4-qt. slow cooker. Top with onion, garlic and ginger. Combine broth, soy sauce, honey, pepper flakes and pepper; pour over chicken. Cook, covered, on low until chicken is no longer pink, 3-1/2 - 4 hours., In a small bowl, mix cornstarch and water until smooth; gradually stir into slow cooker. Cook, covered, on high until sauce is thickened, 15-30 minutes. When chicken is cool enough to handle, shred chicken with 2 forks; return to slow cooker. Serve with rice, if desired. Garnish with cilantro and sesame seeds.

Nutrition Facts : Calories 223 calories, Fat 8g fat (2g saturated fat), Cholesterol 76mg cholesterol, Sodium 647mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

TERIYAKI MARINADE FOR CHICKEN OR STEAK

Teriyaki Marinade for Chicken or Steak image

Make and share this Teriyaki Marinade for Chicken or Steak recipe from Food.com.

Provided by papergoddess

Categories Chicken

Time 5m

Yield 2 1/2 cups

Number Of Ingredients 6

Ingredients

1/2 cup vegetable oil
1 cup soy sauce
3 tablespoons brown sugar
3 cloves garlic, crushed
1 tablespoon grated fresh gingerroot
2 tablespoons dry sherry

Steps:

Combine all.
Pour over meat in zip-loc bag.
Marinate meat 4-12 hours, refrigerated.

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