Makeover Swiss Chicken Supreme Food
MAKEOVER SWISS CHICKEN SUPREME
Stephanie Bell asked our test kitchen to lighten her family-favorite recipe. Even though this makeover recipe is slimmed down, it is still supreme. It has 560 fewer calories, 81 percent less fat and nearly 75 percent less sodium. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place the chicken in a 13x9-in. baking dish coated with cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese. , In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350° until a thermometer reads 170°, 30-40 minutes.
Nutrition Facts : Calories 291 calories, Fat 11g fat (5g saturated fat), Cholesterol 89mg cholesterol, Sodium 587mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
MAKEOVER SWISS CHICKEN SUPREME
After we trimmed down Stephanie Bell's original chicken dish, the Kaysville, Utah cook wrote, 'My family barely noticed that anything had been changed. Everyone loves this makeover recipe, and now I can serve it without worrying about the fat and cholesterol.
Provided by Allrecipes Member
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Place the chicken in a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese.
- In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350 degrees F for 30-40 minutes or until chicken juices run clear and crumbs are golden.
Nutrition Facts : Calories 314.9 calories, Carbohydrate 16 g, Cholesterol 92.4 mg, Fat 8.9 g, Fiber 0.7 g, Protein 39.8 g, SaturatedFat 4.3 g, Sodium 656.1 mg, Sugar 3.8 g
ALPINE VILLAGE CHICKEN SUPREME SOUP RECIPE
Provided by drwilliamg
Number Of Ingredients 14
Steps:
- Boil all soup ingredients together for about 30 minutes. To prepare the roux, heat oil until smoking; add flour and stir with a wire whisk. It should be the consistency of mashed potatoes. Add to soup and use the wire whisk to blend. -- From Review-Journal files
SWISS CHICKEN SUPREME
Smothered in a thick sauce and topped with buttery cracker crumbs, this entree is a hit whenever Stephanie Bell serves it. "Everyone requests the recipe," she writes from Kaysville, Utah. "I've tried to lighten it up, but I can't replicate the flavor. Any help would be appreciated." To see how we trimmed down Stephanie's dish, pick up the Dec/Jan 2006 issue of Light & Tasty magazine.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place the chicken in a greased 13-in. x 9-in. baking dish. Sprinkle with minced onion, salt, garlic powder and pepper. Top each with a slice of cheese. , In a large bowl, combine the soup, sour cream and water; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350° for 30-40 minutes or until chicken juices run clear and crumbs are golden.
Nutrition Facts :
MAKEOVER SWISS CHICKEN SUPREME
After we trimmed down Stephanie Bell's original chicken dish, the Kaysville, Utah cook wrote, 'My family barely noticed that anything had been changed. Everyone loves this makeover recipe, and now I can serve it without worrying about the fat and cholesterol.
Provided by Allrecipes Member
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Place the chicken in a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese.
- In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350 degrees F for 30-40 minutes or until chicken juices run clear and crumbs are golden.
Nutrition Facts : Calories 314.9 calories, Carbohydrate 16 g, Cholesterol 92.4 mg, Fat 8.9 g, Fiber 0.7 g, Protein 39.8 g, SaturatedFat 4.3 g, Sodium 656.1 mg, Sugar 3.8 g
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MAKEOVER SWISS CHICKEN SUPREME RECIPE: HOW TO MAKE IT
Place the chicken in a 13x9-in. baking dish coated with cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese. In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350° until a thermometer ...
From stage.tasteofhome.com
Servings 4Total Time 45 minsCategory DinnerCalories 291 per serving
From stage.tasteofhome.com
Servings 4Total Time 45 minsCategory DinnerCalories 291 per serving
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MAKEOVER SWISS CHICKEN SUPREME ON BAKESPACE.COM
Place the chicken in a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese. Sprinkle with minced onion, garlic powder, salt and pepper.
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Taste of Home Makeover Recipe - Swiss Chicken Supreme (Corrected) Serving Size : 0.25 of Pan. 310 Cal. 22 % 17g Carbs. 33 % 11g Fat. 45 % 34g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,690 cal. 310 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 56g. 11 / 67g left. Sodium 2,300g--/ 2,300g left. Cholesterol 300g--/ 300g …
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MAKEOVER SWISS CHICKEN SUPREME
May 8, 2020 - Stephanie Bell asked our test kitchen to lighten her family-favorite recipe. Even though this makeover recipe is slimmed down, it is still supreme. It has 560 fewer calories, 81 percent less fat and nearly 75 percent less sodium. —Taste of Home Test Kitchen
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MAKEOVER SWISS CHICKEN SUPREME- TFRECIPES
MAKEOVER SWISS CHICKEN SUPREME. a lighter version of swiss chicken supreme. Time: 45 minutes. Steps: place the chicken in a 13-in; x 9-in; x 2-in; baking dish coated with nonstick cooking spray; sprinkle with minced onion , garlic powder , salt and pepper; top each with a slice of cheese; in a small bowl , combine the soup , sour cream and milk ; pour over chicken; toss …
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MAKEOVER SWISS CHICKEN SUPREME RECIPE
Crecipe.com deliver fine selection of quality Makeover swiss chicken supreme recipes equipped with ratings, reviews and mixing tips. Get one of our Makeover swiss chicken supreme recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Makeover Swiss Chicken Supreme Tasteofhome.com After we trimmed down …
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Makeover Swiss Chicken Supreme Stephanie Bell asked our test kitchen to lighten her family-favorite recipe. Even though this makeover recipe is slimmed down, it is still supreme. It has 560 fewer calories, 81 percent less fat and nearly 75 percent less sodium. —Taste of Home Test Kitchen . Go to Recipe. 30 / 45. Taste of Home. Chicken Zucchini …
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MAKEOVER SWISS CHICKEN SUPREME RECIPE: HOW TO MAKE IT ...
Stephanie Bell asked our test kitchen to lighten her family-favorite recipe. Even though this makeover recipe is slimmed down, it is still supreme. It has 560 fewer calories, 81 percent less fat and nearly 75 percent less sodium. —Taste of Home Test Kitchen
From preprod.tasteofhome.com
From preprod.tasteofhome.com
MEAT AND POULTRY -- MAKEOVER SWISS CHICKEN SUPREME
Place the chicken in a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese. In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350 ...
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MAKEOVER SWISS CHICKEN SUPREME
Place the chicken in a 13-in. X 9-in. Baking dish coated with cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese. 2. In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350° for 30-40 ...
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TASTE OF HOME - MAKEOVER SWISS CHICKEN SUPREME …
Taste of Home - Makeover Swiss Chicken Supreme. Serving Size : 0.25 Breast With Sauce. 310 Cal. 22 % 17g Carbs. 33 % 11g Fat. 45 % 34g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,690 cal. 310 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 56g. 11 / 67g left. Sodium 2,300g --/ 2,300g left. Cholesterol 300g--/ 300g left. …
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DUROMATIC® PRESSURE COOKERS - KUHN RIKON
Turn your Duromatic® pressure cookware into high-quality conventional cookware. Fits 20cm, 22cm, 24cm, 28cm cookers. Position over the gas burner and place cookware on top. Excellent heat distribution and protects the outside of pans against discoloration caused by gas flames. Available in 24cm & 28cm diameters.
From us.kuhnrikon.com
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Makeover Swiss Chicken Supreme. By carvalhohm2. After we trimmed down Stephanie Bell's original chicken dish, the Kaysville, Utah cook wrote, "My family barely not... 4 chicken breasts (4 ounces each) boneless skinless; 1 tablespoon onion, dried minced; 1/2 teaspoon garlic powder; 1/4 teaspoon salt; 1/8 teaspoon pepper; 4 slices Swiss cheese (3/4 ounce each) reduced-fat; …
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makeover swiss chicken supreme. Tags. 3 steps or less, 60 minutes or less, boneless skinless chicken breast halves, butter, cheese. Makeover swiss chicken supreme is the best recipe for foodies. It will take approx 45 minutes to cook. If it is the favorite recipe of your favorite restaurants then you …. Read More.
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Makeover swiss chicken supreme is the best recipe for foodies. It will take approx 45 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make makeover swiss chicken supreme at your home.. The ingredients or substance mixture for makeover swiss chicken supreme recipe that are useful to cook such type of recipes are:
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MAKEOVER SWISS CHICKEN SUPREME
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MAKEOVER SWISS CHICKEN SUPREME RECIPE
After we trimmed down Stephanie Bell's original chicken dish, the Kaysville, Utah cook wrote, "My family barely noticed that anything had been changed. Everyone loves this makeover recipe, and now I can serve it without worrying about the fat and cholesterol. After we trimmed down Stephanie Bell's original chicken dish, the Kaysville, Utah cook wrote, "My family barely …
From pinterest.ca
From pinterest.ca
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Place the chicken in a 13x9-in. baking dish coated with cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese. , In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350° until a thermometer ...
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Makeover Swiss Chicken Supreme. Stephanie Bell asked our test kitchen to lighten her family-favorite recipe. Even though this makeover recipe is slimmed down, it is still supreme. It has 560 fewer ...
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MAKEOVER SWISS CHICKEN SUPREME - CRECIPE.COM
Directions Place the chicken in a 13-in. x 9-in. baking dish coated with cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper.
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Nutritional Facts: Makeover Swiss Chicken Supreme Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste"). Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician …
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