Apple Vanilla Smoothie Food

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APPLE SMOOTHIE



Apple Smoothie image

This refreshing smoothie is perfectly balanced between tart and sweet, thanks to Granny Smith apple, banana, orange juice, and honey.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Yield Makes about 2 cups

Number Of Ingredients 7

1 Granny Smith apple (about 8 ounces), peeled and chopped
1 banana (about 4 ounces), cut into chunks
1/2 cup orange juice
1/2 teaspoon pure vanilla extract
1 teaspoon honey
1 tablespoon golden flaxseed (optional)
1 cup ice

Steps:

  • Combine apple, banana, orange juice, vanilla, honey, flaxseed and ice in a blender. Puree on high until smooth. Serve.

APPLE VANILLA SMOOTHIE



Apple Vanilla Smoothie image

A friend gave me a ton of tart apples from her backyard tree. I modified another smoothie recipe to create this delicious breakfast.

Provided by v6nittany

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 1

Number Of Ingredients 7

2 small chilled tart apples, sliced
⅓ cup skim milk
¼ cup orange juice
¼ banana, frozen
2 tablespoons vanilla whey protein powder
1 tablespoon flax seeds
1 ice cube

Steps:

  • Blend apples, milk, orange juice, banana, protein powder, flax seeds, and ice cube in a blender until smooth.

Nutrition Facts : Calories 421.6 calories, Carbohydrate 53.5 g, Cholesterol 13.4 mg, Fat 6.9 g, Fiber 9.3 g, Protein 41.7 g, SaturatedFat 1.8 g, Sodium 242.4 mg, Sugar 36.3 g

APPLE OATMEAL SMOOTHIE



Apple Oatmeal Smoothie image

Made with warm spices, like cinnamon, vanilla, and nutmeg along with filling oats, this smoothie is a healthy and delicious way to get in some apples for breakfast.

Provided by Alicia

Categories     Breakfast

Time 5m

Number Of Ingredients 9

1 cup roughly chopped apple, like honeycrisp
2 tablespoons dried mulberries (optional, but worth it)
3 tablespoons rolled oats or quick cooking oats
1 tablespoon sunflower seed butter
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg
1/4 cup apple cider or apple juice (unsweetened)
1/2 cup milk
1 cup ice

Steps:

  • Add the apple, mulberries (if using), oats, and sunflower seed butter to the blender along with cinnamon and nutmeg. Then pour in apple cider and milk. Blend till smooth. Add 1 cup of ice, blending till smooth and frothy. Serve immediately!

Nutrition Facts : Calories 287 kcal, Carbohydrate 41 g, Protein 10 g, Fat 12 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 9 mg, Sodium 70 mg, Fiber 5 g, Sugar 19 g, UnsaturatedFat 2 g, ServingSize 1 serving

APPLE BLUEBERRY SMOOTHIE



Apple Blueberry Smoothie image

This is a British Columbian recipe from Canada. The soil is so rich there, it produces luscious berries and apples. UPDATE: Due to reviews, I have added sugar to the ingredients. Add to taste or don't use-your choice!

Provided by Sharon123

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 cup apple, peeled, chopped
1 cup vanilla yogurt
1/2 cup milk
1/2 cup blueberries
4 -5 ice cubes
sugar (optional)

Steps:

  • Place all ingredients in blender and blend until smooth. Serve in a summery glass with a straw and garnished with a fresh berry or thin apple slice. Enjoy!

Nutrition Facts : Calories 167.4, Fat 6.4, SaturatedFat 4, Cholesterol 24.5, Sodium 88.5, Carbohydrate 22.5, Fiber 2.4, Sugar 15.9, Protein 6.7

APPLE VANILLA SMOOTHIE



Apple Vanilla Smoothie image

A friend gave me a ton of tart apples from her backyard tree. I modified another smoothie recipe to create this delicious breakfast.

Provided by v6nittany

Categories     Breakfast Drinks

Time 10m

Yield 1

Number Of Ingredients 7

2 small chilled tart apples, sliced
⅓ cup skim milk
¼ cup orange juice
¼ banana, frozen
2 tablespoons vanilla whey protein powder
1 tablespoon flax seeds
1 ice cube

Steps:

  • Blend apples, milk, orange juice, banana, protein powder, flax seeds, and ice cube in a blender until smooth.

Nutrition Facts : Calories 421.6 calories, Carbohydrate 53.5 g, Cholesterol 13.4 mg, Fat 6.9 g, Fiber 9.3 g, Protein 41.7 g, SaturatedFat 1.8 g, Sodium 242.4 mg, Sugar 36.3 g

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  • To core the apple: Wash and dry the apple, and leave the peel on. Stand the apple on its base. Place your knife on top, near the stem. Cut straight down along the core. The first side of the apple will come off. Set it aside. Lay the apple flat, cut-side down. Cut off the right and left sides, keeping your knife as near the core as possible. Turn the apple, and cut off the one remaining side. You should have a long, rectangular piece that contains the core, and 4 nice big chunks (the ones you cut away). Discard the core. Cut the four pieces into 1-inch chunks. Place it in a blender.
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