Bean Salad Aunt Virginias Food

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FOUR BEAN SALAD



Four Bean Salad image

Provided by Kardea Brown

Categories     side-dish

Time 25m

Yield 12 to 15 servings

Number Of Ingredients 14

Kosher salt and freshly ground black pepper
2 pounds green beans, trimmed
1/3 cup olive oil
2 tablespoons honey
2 tablespoons yellow mustard
2 tablespoons apple cider vinegar
2 cloves garlic, grated or minced
2 cups cooked baby lima beans, canned or frozen
One 15-ounce can kidney beans, rinsed and drained
One 15-ounce can white beans, such as cannellini or great northern beans, rinsed and drained
1/2 cup sliced almonds
1/4 cup dried cranberries
4 scallions, thinly sliced
2 tablespoons chopped fresh cilantro

Steps:

  • Bring a pot of salted water to a boil and prepare a bowl of ice water. Add the green beans to the boiling water and cook until still very crisp, 1 to 2 minutes, then transfer to the ice water until cool. Cut in half.
  • Whisk together the oil, honey, mustard, vinegar and garlic in a large bowl. Season lightly with salt and pepper. Add the green beans, lima beans, kidney beans, white beans, almonds, cranberries and scallions and toss until everything is coated. Season to taste. Sprinkle with cilantro. Serve immediately or cover and refrigerate until ready to serve, up to 1 day.

VIRGINIA'S GREEN BEANS PROVENCAL



Virginia's Green Beans Provencal image

Provided by Virginia Willis

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 9

Salt
1 1/2 pounds haricots verts, ends trimmed
1 tablespoon olive oil
1 clove garlic, very finely chopped
2 tomatoes, diced
15 kalamata olives, pitted and halved
2 tablespoons freshly chopped basil leaves
1 tablespoon red wine vinegar
Freshly ground black pepper

Steps:

  • Prepare an ice-water bath by filling a large bowl with ice and water
  • Bring a large pot of salted water to a rolling boil over high heat. Add the beans and cook until crisp-tender, about 2 minutes. Drain well in a colander, then set the colander with beans in the ice-water bath, making sure the beans are submerged. Drain the beans, shaking off the excess water.
  • In the same pot, heat the oil over low heat. Add beans, garlic, tomatoes, olives and basil, and toss to combine. Drizzle vinegar over beans and toss to coat. Taste and adjust for seasoning with salt and pepper. Serve hot, warm, or cold.

AUNT GINNY'S BEAN SOUP



Aunt Ginny's Bean Soup image

I first got this bean soup recipe with a bag of the dried beans and the recipe as a neighborly Christmas gift.It's similar to other 15 bean soup recipes, but the ingredients are a little different. My boys all love it and it's become a staple whenever we have a bone-in ham.If I'm using a ham bone I'll start this the day before and simmer the ham bone with the water for about 2-3 hours. Then I remove the ham bone and refrigerate it and the stock separately. The next day I'll skim off the congealed fat and proceed with the soup.If you don't have a meaty ham bone you can double the amount of packaged diced ham.I usually double the recipe as the soup freezes well.Prep time does not include soaking time for beans or preparing the stock.

Provided by Leslie in Texas

Categories     Beans

Time 3h45m

Yield 8 serving(s)

Number Of Ingredients 11

1 (20 ounce) bag 16 bean soup mix (or you can make your own mixture by using an assortment of dried beans, peas, and lentils.)
1 ham bone, with some meat attached
1 (12 ounce) package of diced ham (I use the Hormel brand)
2 large onions, diced
2 bell peppers, diced
4 -5 stalks celery, diced
1 (28 ounce) can diced tomatoes
3 garlic cloves, minced
1 bay leaf
1 lemon, juice of
salt and pepper

Steps:

  • Wash beans and add water to cover 2 inches over the beans.
  • Soak overnight.
  • Drain and put in a 6-8 quart pot.
  • Cover with 2 quarts water, or use the ham stock made the day before (you may want to use chicken or vegetable broth if you didn't use a ham bone to make a stock).
  • Remove meat from ham bone and dice, discarding any fat.
  • Add the remaining ingredients and the meat removed from the ham bone and bring to a boil.
  • Lower heat and simmer for 3-4 hours, or until the beans are tender.
  • Sometimes I will add about 1 T chili powder to the soup for a change of pace.

Nutrition Facts : Calories 116, Fat 2.7, SaturatedFat 0.9, Cholesterol 22.1, Sodium 878.3, Carbohydrate 12.9, Fiber 2.8, Sugar 6.5, Protein 11.1

AUNT BECKY'S MEXICAN BLACK BEAN SALAD



Aunt Becky's Mexican Black Bean Salad image

This is sooo good. Aunt Becky brought this dish to this years pig roast, and I had to get the recipe.

Provided by Chef Boy R. D. O.

Categories     Black Beans

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 15

2 (15 ounce) cans black beans, drained
1 (15 ounce) can corn, drained
2 roma tomatoes, diced
1/4 cup diced red bell pepper
1/4 cup diced red onion
1/4 cup diced celery
1/4 cup diced pineapple
1 tablespoon chopped cilantro
1 jalapeno pepper, seeded & minced
4 tablespoons sherry vinegar (Aunt Becky used red wine vinegar)
1/2 lime, juice of
3 tablespoons honey
1 tablespoon salt
1 teaspoon black pepper
1 pinch ground cumin

Steps:

  • Mix all ingredients in a bowl and refrigerate for 1 hour before serving.

Nutrition Facts : Calories 257.9, Fat 1.6, SaturatedFat 0.3, Sodium 1181.4, Carbohydrate 54.2, Fiber 11.7, Sugar 12.8, Protein 11.9

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