Make Your Own Carbquik Food

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LOW CARB BAKING MIX RECIPE



Low Carb Baking Mix Recipe image

Low Carb Baking Mix using just 4-Ingredients to create the perfect low carb flour for your baking and cooking needs.

Provided by Bailey

Number Of Ingredients 4

1/4 cup oat fiber
1/4 cup coconut flour
1/4 cup flax meal
1/4 cup almond flour

Steps:

  • Combine all ingredients in a gallon-sized zipper-top bag and shake well to combine.
  • Store in the freezer for up to 6 months.

Nutrition Facts : ServingSize 1 cup, Calories 400 kcal, Carbohydrate 25 g, Protein 16 g, Fat 25 g, SaturatedFat 5 g, Sodium 70 mg, Fiber 24 g, Sugar 3 g, UnsaturatedFat 6 g

NAAN



Naan image

This recipe makes the best naan I have tasted outside of an Indian restaurant. I can't make enough of it for my family. I serve it with shish kabobs, but I think they would eat it plain.

Provided by Bob Cody

Categories     Bread     Yeast Bread Recipes     Flat Bread Recipes

Time 3h

Yield 14

Number Of Ingredients 9

1 (.25 ounce) package active dry yeast
1 cup warm water
¼ cup white sugar
3 tablespoons milk
1 egg, beaten
2 teaspoons salt
4 ½ cups bread flour
2 teaspoons minced garlic
¼ cup butter, melted

Steps:

  • In a large bowl, dissolve yeast in warm water. Let stand about 10 minutes, until frothy. Stir in sugar, milk, egg, salt, and enough flour to make a soft dough. Knead for 6 to 8 minutes on a lightly floured surface, or until smooth. Place dough in a well oiled bowl, cover with a damp cloth, and set aside to rise. Let it rise 1 hour, until the dough has doubled in volume.
  • Punch down dough, and knead in garlic. Pinch off small handfuls of dough about the size of a golf ball. Roll into balls, and place on a tray. Cover with a towel, and allow to rise until doubled in size, about 30 minutes.
  • During the second rising, preheat grill to high heat.
  • At grill side, roll one ball of dough out into a thin circle. Lightly oil grill. Place dough on grill, and cook for 2 to 3 minutes, or until puffy and lightly browned. Brush uncooked side with butter, and turn over. Brush cooked side with butter, and cook until browned, another 2 to 4 minutes. Remove from grill, and continue the process until all the naan has been prepared.

Nutrition Facts : Calories 51.7 calories, Carbohydrate 4.1 g, Cholesterol 22.3 mg, Fat 3.7 g, Fiber 0.1 g, Protein 0.8 g, SaturatedFat 2.2 g, Sodium 362.7 mg, Sugar 3.8 g

17 EASY WAYS TO USE CARBQUIK



17 EASY Ways To Use Carbquik image

11 Carbquik Recipes That Are Super Quick and Beautifully Delectable

Provided by Renee' Groskreutz

Number Of Ingredients 17

Bacon, egg, and cheese biscuit donuts
Onion cheese bread
Cinnamon rolls with pecans and icing
Chicken and dumplings low carb
Zucchini quiche with no-fuss Carbquik pie crust
Carbquik pancake with cinnamon and flaxseed
Low carb garlic breadsticks
Keto blueberry muffins
Keto low-carb pizza
Low-carb waffles
White bread franken-loaf
Cheddar biscuits
Chocolate chip pecan scones
Chicken pot pie
Banana bread
Flatbread
Jello cake

Steps:

  • Pick your favorite options for your next party and follow the directions to cook them up. Serve and enjoy.

Nutrition Facts : Calories 0 calories, Carbohydrate 0 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, Sodium 0 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

EASY LOW CARB CHICKEN POT PIE WITH CARBQUICK



Easy Low Carb Chicken Pot Pie with Carbquick image

Super easy Keto Chicken Pot Pie for 8. This recipe uses Carbquik, which makes this a fast weeknight dinner and is Keto comfort food at it's best. But there is an alternative crust for our gluten free friends too!Use a traditional pie plate or individual ramekins to keep portions even. This recipe is great for leftover chicken.

Provided by Bran

Categories     dinner     Main Course

Time 50m

Number Of Ingredients 20

1 lb Chicken thighs (cubed)
2 tbsp Butter
1/4 cup onion (chopped)
1/2 cup Celery (chopped)
1/2 cup green beans
1 tbsp White Wine Vinegar
1/2 cup Chicken Stock
1/2 cup cauliflower (*or broccoli, small amount of carrots, bell pepper, etc. See post for notes.)
4 oz cream cheese (*optional but acts as a thickener. 1 tsp Psyllium husk powder can be used instead to cut calories.)
1/2 tsp Paprika
1/4 tsp Sage (or thyme)
1/2 tsp black pepper
1/4 tsp red pepper flakes (*optional for a kick)
1 cup Carbquik
1 Egg
1/4 cup heavy cream
1/4 cup water
1 tsp thyme (*optional dried)
1/2 tsp Pepper
1/2 tsp Salt

Steps:

  • Over medium high heat melt 1 tablespoon of butter in a large, heavy, skillet. Add the diced chicken.Brown the chicken on all sides, then sprinkle lightly with salt and pepper. Turn heat to low and continue cooking until chicken is cooked throughout. Remove chicken and set aside for later.
  • Heat the same skillet or a sauce pan to medium and add 1 tablespoon of butter. Add the veggies and dried sage or thyme to the skillet. Stir frequently until celery is soft and translucent.
  • Add the white wine vinegar and stir, scraping up browned bits. When vinegar becomes syrupy, add the broth. Turn heat to high until broth simmers, then turn to low and simmer broth and vegetables until broth is reduced and slightly thickened. Add the chicken back in.
  • Stir in cream cheese and paprika. Simmer on low until thickened. Turn off heat and pour into a pie dish.
  • Preheat oven to 350.
  • Mix all crust ingredients until uniform. Spread the batter out over the filling
  • Bake for 30 minutes or until golden brown.
  • Serve hot. Store in fridge for 3-4 days. Reheat in microwave or toaster oven for a crispy crust. See post for tips.

Nutrition Facts : Calories 277 kcal, Carbohydrate 9 g, Protein 14 g, Fat 23 g, Sodium 380 mg, Fiber 6 g, ServingSize 1 serving

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  • Low-Carb Scuffins. What is a “scuffin,” you ask? It is a cross between a scone and a muffin. Scones are notorious for being drier and more crumbly and muffins are moister.
  • Low-Carb Copycat Red Lobster Biscuits. Red Lobster biscuits are irresistible, but they are also loaded with carbs. Luckily, there is a solution! Carbquik baking mix can be used to replace flour and the biscuits will still taste just as delicious, even without all of the extra carbs.
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  • Place 2 cups of Carbquik, 1 teaspoon of sugar, 1 teaspoon of salt, and 1 heaping tablespoon of baking powder into a food processor. Pulse until well mixed.
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  • Add 1/2 cup heavy cream into the food processor. Pour evenly in a circle around the blade. Pulse again 5 to 10 times, just to combine. You can add a little more cream if they seem dry. But it's important not to overwork the dough.


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