Poor Mans Stew Food

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SLOW COOKER POOR MAN'S STEW



Slow Cooker Poor Man's Stew image

A delicious stew made from scratch with ground beef instead of stew meat to save money!

Provided by Sarah Olson

Categories     Main Course

Time 7h15m

Number Of Ingredients 11

1 lb. ground beef (browned and drained)
1 1/2 lbs potatoes (diced large)
3 carrots (sliced)
1 onion (diced)
1 garlic clove (minced (I had this on hand already))
6 oz. can tomato paste
2 cups water
1 tsp. salt
1/4 tsp. pepper
1 tsp. onion powder
1 tsp. dried oregano

Steps:

  • Add the cooked ground beef, potatoes, carrots, onions, and garlic to a 5-quart or larger slow cooker.
  • In a small bowl whisk together the tomato paste, water, salt, pepper, onion powder and oregano. Pour this mixture over everything in the slow cooker. Stir.
  • Cover and cook on LOW for 7 hours, without opening the lid during the cooking time.
  • Serve with buttered sandwich bread or rolls and Enjoy!

Nutrition Facts : Calories 297 kcal, Carbohydrate 30 g, Protein 23 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 58 mg, Sodium 756 mg, Fiber 6 g, Sugar 6 g, ServingSize 1 serving

SLOW COOKER POOR MAN'S STEW



Slow Cooker Poor Man's Stew image

A budget friendly meal that costs less than $2 per serving! This recipe is Whole30 and Paleo compatible, and you can make it in the Slow Cooker, Instant Pot, OR Dutch Oven!

Provided by Laura

Categories     Dinner     Main Course

Time 3h20m

Number Of Ingredients 8

1 lb. ground beef
15 ounces Italian seasoned diced tomatoes
3.5 cups water or beef broth
2 cloves garlic
1 onion
3-4 carrots
4-5 potatoes (Choose yukon or red potatoes if possible.)
10 ounces frozen peas (optional)

Steps:

  • Heat a medium sized skillet over medium heat. Add the beef to the skillet, using a spatula to turn the meat and break it apart as it cooks. Transfer the cooked meat to the slow cooker.
  • Dice the carrots, onion, and potatoes. Mince the garlic.
  • Add all the recipe ingredients (except peas, if using) to your slow cooker and use a large spoon to mix everything together. Cover and cook on low heat for 4-5 hours or high heat for 2-3 hours. If using frozen peas, add them in the last 30-45 minutes so that they cook through but aren't mushy. Test to make sure the vegetables are cooked through and tender, then season to taste with salt and pepper and serve.
  • Set your Instant Pot to Sauté mode. Add the beef and cook for about 5 minutes, breaking it apart and turning with a spatula as it cooks.
  • Dice the carrots, onion, and potatoes. Mince the garlic.
  • Add all the recipe ingredients (except peas, if using) to your Instant Pot. Cover and turn to High Pressure for 15 minutes. Allow for a Natural Pressure Release (do nothing and allow the pressure to naturally dissipate) for at least 10 minutes, then turn the steam release valve. Carefully open the Instant Pot.
  • If using frozen peas, stir them into the stew now. Set the Instant Pot back to Saute mode and cook together, stirring occasionally, for about 10 minutes.
  • Season to taste with salt and pepper and serve.
  • Place your dutch oven on the stovestop and turn the heat on the burner to medium. Add the ground beef. Cook for about 5-6 minutes, using a spatula to turn the meat and break the pieces apart as it cooks.
  • Dice the carrots, onion, and potatoes. Mince the garlic.
  • Add all the recipe ingredients (except peas, if using) to your dutch oven. Stir together. Bring to boil, then lower the heat, cover, and simmer for about 45 minutes, opening and stirring occasionally.
  • If using frozen peas, stir them into the stew the last 10-15 minutes.
  • Season to taste with salt and pepper and serve.

Nutrition Facts : Calories 474 kcal, Carbohydrate 52 g, Protein 28 g, Fat 18 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 77 mg, Sodium 261 mg, Fiber 8 g, Sugar 10 g, ServingSize 1 serving

POOR MAN'S STEW



Poor Man's Stew image

A delicious and cheap recipe that I came up with when I needed to use the last potatoes and carrots before they went bad. It's one of my favorites to make.

Provided by Kitania

Categories     Stew

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb ground beef
2 medium potatoes, peeled and cut small
2 medium carrots, peeled and cut small (or 1 cup baby carrots, more or less depending on preferance, cut in half)
1 (10 ounce) can cream of celery soup
1 (15 ounce) can kernel corn, drained reserving juice

Steps:

  • Boil water in a large pot.
  • Add carrots and potatoes and boil 10-15 minutes until tender.
  • Drain and set aside.
  • Meanwhile, brown meat in a large skillet.
  • Drain well.
  • Add 3/4 or full can of corn (depending on preferance) to meat.
  • In a small pot combine soup and corn juice (use less for thicker stew).
  • Heat over med-low until warm.
  • Add potato and carrots to meat.
  • Pour soup over top and stir gently.
  • Heat if neccesary.

Nutrition Facts : Calories 475.1, Fat 20.8, SaturatedFat 7.5, Cholesterol 84.9, Sodium 901.6, Carbohydrate 47.5, Fiber 6.2, Sugar 6.5, Protein 27.4

POOR MAN'S STEW - DAIRY FREE



Poor Man's Stew - Dairy Free image

Make and share this Poor Man's Stew - Dairy Free recipe from Food.com.

Provided by Chelle_N

Categories     Stew

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb ground beef
1 medium onion, diced
2 bay leaves
2 (10 3/4 ounce) cans consomme (or 1 can soup/1 can water)
1/4 teaspoon black pepper
1/4 garlic powder
1/4 teaspoon oregano
3 -6 carrots
3 -6 potatoes
2 tablespoons cornstarch

Steps:

  • Brown ground beef in sauce pan.
  • Place browned ground beef in large pot with 1 medium onion- diced, bay leafs, soups.
  • Add pepper, garlic powder, oregano, sliced carrots and potatoes.
  • Simmer ¾- 1 hour.
  • Thicken with 2 tbs of corn starch (in some water); gradually.
  • Enjoy with fresh bread.
  • Edited to add - I made it a few days ago with beef broth and it was just as good :).

Nutrition Facts : Calories 432.1, Fat 17.3, SaturatedFat 6.7, Cholesterol 77.1, Sodium 1112.5, Carbohydrate 39.9, Fiber 5.3, Sugar 4.6, Protein 28.9

POOR MAN'S STEW - TEXAS STYLE



Poor Man's Stew - Texas Style image

My mom used to make this hearty stew a lot when we were kids. We never measured anything, but this is pretty fool proof. It's one of those things you can just throw together pretty quickly. My mother did not add corn, but I like to as it as it adds a burst of color and flavor. You can also add spices like chili powder, and cumin if you want more of a Mexican flavor.

Provided by Cypress

Categories     Stew

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb ground beef
1 (15 ounce) can ranch style beans
1 (10 ounce) can rotel
3 large potatoes, peeled and chopped to 1 inch pieces
1 (15 1/4 ounce) can corn, drained (optional)
season salt, to taste
pepper, to taste
garlic powder, to taste
onion powder, to taste

Steps:

  • Season your ground beef however you like, or just with season salt. Brown the meat and drain off grease.
  • Combine all the other ingredients in a pot, and bring to a boil. Simmer until potatoes are cooked through. Add water if it's too chunky, and adjust seasonings accordingly.

Nutrition Facts : Calories 311.7, Fat 11.5, SaturatedFat 4.5, Cholesterol 51.4, Sodium 250.4, Carbohydrate 33.9, Fiber 4.1, Sugar 1.4, Protein 18.1

POOR MANS HAMBURGER STEW



Poor Mans Hamburger Stew image

Make and share this Poor Mans Hamburger Stew recipe from Food.com.

Provided by miss tatertot

Categories     Meat

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb hamburger
2 teaspoons beef bouillon
1 (7/8 ounce) package brown gravy mix
3 -4 tablespoons flour
5 small potatoes (cut into cubes)
1 bunch green onion (chopped)
3 whole carrots (chopped)
4 cups water

Steps:

  • In a large stock pot brown hamburger meat and onions. Add the beef bouillon and brown gravy mix, mix well. Add the flour and mix. Add the water let simmer for ten to fifteen minutes. Add potatoes and carrots, let cook on medium heat for 30 minutes or until vegetables are tender.

Nutrition Facts : Calories 455, Fat 14, SaturatedFat 5.3, Cholesterol 76.4, Sodium 607.9, Carbohydrate 52.1, Fiber 7, Sugar 4.6, Protein 30.1

POOR MAN'S OYSTER STEW - CREAMY SALSIFY SOUP



Poor Man's Oyster Stew - Creamy Salsify Soup image

Salsify is a white carrot-like root vegetable often called "poor man's oyster". Posted in response to a recipe request.

Provided by Molly53

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

4 salsify, peeled and chopped
3 cups water
2 cups half-and-half cream
2 tablespoons butter or 2 tablespoons margarine
1/4 teaspoon salt
1 pinch pepper

Steps:

  • In a saucepan, bring the salsify and water to a boil over medium heat.
  • Reduce heat; cover and simmer for 18-20 minutes or until tender but not mushy.
  • Stir in cream, butter, salt and pepper.
  • Cook and stir for 4 minutes or until butter is melted and cream is heated through.
  • .

Nutrition Facts : Calories 208.3, Fat 19.7, SaturatedFat 12.3, Cholesterol 60, Sodium 239.4, Carbohydrate 5.2, Sugar 0.2, Protein 3.6

POOR MANS SKILLET BEEF STEW



Poor Mans Skillet Beef Stew image

Got a recipe from this site that was too creamy- mushroom soup and did not have all the ingredients. So I made a short version with very few ingredients :)

Provided by crazy crafter

Categories     Stew

Time 50m

Yield 2-3 serving(s)

Number Of Ingredients 8

2 beef bouillon cubes or 1 tablespoon loose beef bouillon granules
1 large yellow onion
10 -12 baby carrots
1 lb ground beef
2 potatoes (optional)
salt
pepper
1/2-1 cup water

Steps:

  • Brown the ground beef drain and, add 1/2 to 1 cup water(depending on how much sauce you want).
  • add the carrots and let simmer on med./high heat until cooked halfway through. (can also add the potatoes at this point- quartered and quartered again.).
  • add the large onion cut into quarters and simmer on med./high heat for a little while longer.
  • when onions and veggies become tender you add your boullion and let melt down thoroughly, mixing well with the meat and veggies, and add your salt and pepper to suit your taste. Throw over some rice or noodles. (feeds 2 comfortably) Can also add cabbage, peas (whatever you like)and double all the ingredients except for the beef and make a nice hearty soup (or try this if you need to use it up for another night :) ).

Nutrition Facts : Calories 545.2, Fat 34.5, SaturatedFat 13.5, Cholesterol 154.6, Sodium 803.5, Carbohydrate 12.6, Fiber 1.9, Sugar 6.2, Protein 43.8

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