Mahi Mahi Skewers With Tapenade And Couscous Recipe 465 Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MAHI-MAHI SKEWERS WITH TAPENADE AND COUSCOUS RECIPE - (4.6/5)



Mahi-Mahi Skewers with Tapenade and Couscous Recipe - (4.6/5) image

Provided by Dixie8686

Number Of Ingredients 7

1 cup plain couscous (about 6 ounces)
1 teaspoon coarse kosher salt, divided
1/3 cup purchased tapenade
3 tablespoons fresh lemon juice
1 teaspoon freshly ground black pepper
1 pound mahi-mahi fillets, cut into 1-inch cubes
1 cup purchased pico de gallo, drained

Steps:

  • Preheat broiler. Bring 1 cup plus 2 tablespoons water to boil in heavy medium saucepan. Stir in couscous and 1/2 teaspoon coarse salt. Remove from heat. Cover and let stand until water is absorbed and couscous is tender, about 10 minutes. Meanwhile, stir tapenade, lemon juice, 1 teaspoon pepper, and 1/2 teaspoon coarse salt in small bowl to blend. Transfer 31/2 tablespoons tapenade mixture to another small bowl and reserve for couscous. Thread fish pieces onto 4 metal skewers; arrange on broiler tray. Brush fish on both sides with remaining tapenade mixture. Broil fish until just opaque in center, about 4 minutes per side. Fluff couscous with fork. Gently stir in reserved tapenade mixture. Stir in pico de gallo or serve it alongside. Mound couscous on plates. Top with fish skewers.

MAHI-MAHI SKEWERS WITH TAPENADE AND COUSCOUS



Mahi-Mahi Skewers with Tapenade and Couscous image

Provided by Jill Silverman Hough

Categories     Fish     Olive     Broil     Low Fat     Quick & Easy     Low Cal     Dinner     Healthy     Couscous     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

1 cup plain couscous (about 6 ounces)
1 teaspoon coarse kosher salt, divided
1/3 cup purchased tapenade
3 tablespoons fresh lemon juice
1 teaspoon freshly ground black pepper
1 pound mahi-mahi fillets, cut into 1-inch cubes
1 cup purchased pico de gallo, drained
Special Equipment
Metal skewers

Steps:

  • Preheat broiler. Bring 1 cup plus 2 tablespoons water to boil in heavy medium saucepan. Stir in couscous and 1/2 teaspoon coarse salt. Remove from heat. Cover and let stand until water is absorbed and couscous is tender, about 10 minutes.
  • Meanwhile, stir tapenade, lemon juice, 1 teaspoon pepper, and 1/2 teaspoon coarse salt in small bowl to blend. Transfer 31/2 tablespoons tapenade mixture to another small bowl and reserve for couscous.
  • Thread fish pieces onto 4 metal skewers; arrange on broiler tray. Brush fish on both sides with remaining tapenade mixture. Broil fish until just opaque in center, about 4 minutes per side.
  • Fluff couscous with fork. Gently stir in reserved tapenade mixture. Stir in pico de gallo or serve it alongside. Mound couscous on plates. Top with fish skewers.

MAHI-MAHI SKEWERS WITH TAPENADE AND COUSCOUS



Mahi-Mahi Skewers With Tapenade and Couscous image

Recipe by Jill Silverman Hough. Published in Bon Appetit June 2009. Read More http://www.bonappetit.com/recipes/2009/06/tapenade_brushed_mahi_mahi#ixzz1gv9EhuHY

Provided by Queen Dana

Categories     Mahi Mahi

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup couscous (about 6 ounces)
1 teaspoon coarse kosher salt, divided
1/3 cup tapenade (purchased)
3 tablespoons fresh lemon juice
1 teaspoon fresh ground black pepper
1 lb mahi mahi fillet, cut into 1-inch cubes
1 cup pico de gallo, drained (purchased)

Steps:

  • Preheat broiler. Bring 1 cup plus 2 tablespoons water to boil in heavy medium saucepan. Stir in couscous and 1/2 teaspoon coarse salt. Remove from heat. Cover and let stand until water is absorbed and couscous is tender, about 10 minutes.
  • Meanwhile, stir tapenade, lemon juice, 1 teaspoon pepper, and 1/2 teaspoon coarse salt in small bowl to blend. Transfer 31/2 tablespoons tapenade mixture to another small bowl and reserve for couscous.
  • Thread fish pieces onto 4 metal skewers; arrange on broiler tray. Brush fish on both sides with remaining tapenade mixture. Broil fish until just opaque in center, about 4 minutes per side.
  • Fluff couscous with fork. Gently stir in reserved tapenade mixture. Stir in pico de gallo or serve it alongside. Mound couscous on plates. Top with fish skewers.

Nutrition Facts : Calories 262.8, Fat 1.1, SaturatedFat 0.3, Cholesterol 82.7, Sodium 540.3, Carbohydrate 34.6, Fiber 2.3, Sugar 0.3, Protein 26.6

MAHIMAHI WITH CHARRED ONION, TOMATOES, AND TAPENADE VINAIGRETTE



Mahimahi with Charred Onion, Tomatoes, and Tapenade Vinaigrette image

Categories     Fish     Olive     Onion     Tomato     Broil     Quick & Easy     Summer     Gourmet

Yield Makes 4 servings

Number Of Ingredients 7

1 medium red onion, cut lengthwise into 1/2-inch-thick wedges
3/4 pound cherry tomatoes
6 tablespoons olive oil, divided
4 (6-ounces) skinless mahimahi fillets (1 inch thick)
1 tablespoon red-wine vinegar
2 teaspoons black or green tapenade (olive paste)
Accompaniment: plain or parmesan couscous

Steps:

  • Preheat broiler and line a large shallow baking pan with foil.
  • Toss onion and tomatoes with 3 tablespoons oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in lined baking pan, then spread evenly in one half of pan.
  • Pat fish dry and sprinkle with 1/4 teaspoon each of salt and pepper, then arrange, skinned side down and spaced apart, next to vegetables in other half of pan. Drizzle fish with 1 tablespoon oil and broil 4 to 6 inches from heat until vegetables are charred and slightly wilted and fish is just cooked thourough, 12 to 15 minutes.
  • Meanwhile, whisk together vinegar, tapenade, 1/4 teaspoon pepper, and remaining 2 tablespoons oil.
  • Serve fish and vegetables over couscous. Stir pan juices into vinaigrette and drizzle on top.

MEDITERRANEAN MAHI MAHI WITH OLIVE AND SHALLOT TAPENADE



Mediterranean Mahi Mahi With Olive and Shallot Tapenade image

This is a copycat recipe from Cheesecake Factory. I had it the first time last year in 2007 and I can't count how many times I've had it since then. Hope this turns out okay, courtesy of recipelink.com Source: Chef,Jennifer Martinkus and Derrin Davis

Provided by kimjunae

Categories     Mahi Mahi

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

10 tablespoons olive oil, divided
1/4 cup minced garlic, divided (about 10 cloves)
3 tablespoons chopped fresh oregano
3/4 teaspoon salt, divided
1/2 teaspoon fresh ground pepper, divided
4 (6 ounce) mahi mahi steaks
1 cup mixed olives in brine, pitted (such as kalamata, picholine, and niçoise)
1/4 cup chopped fresh chives
2 shallots, thinly sliced
3 tablespoons chopped fresh thyme

Steps:

  • Combine 2 tablespoons olive oil, 2 tablespoons garlic, and oregano in a small bowl. Stir in 1/2 teaspoon salt and 1/4 teaspoon pepper. Rub fish with oregano mixture. Cover and chill 1 hour.
  • Meanwhile, soak olives in cold water 30 minutes. Drain, and soak in cold water 30 additional minutes. Drain. Chop olives and set aside.
  • Place 4 tablespoons oil and chives in a blender; process until combined. Strain chive mixture through cheesecloth into a small bowl, if desired, and set aside.
  • Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add shallots; sauté 2 minutes. Stir in remaining 2 tablespoons garlic, thyme, and olives; cook 3 minutes or until heated. Stir in remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper. Remove from heat; cover and keep warm.
  • Heat remaining 2 tablespoons oil in a large skillet over medium-high heat until hot. Sauté fish, skin side up, 3 to 5 minutes. Turn, and sauté 4 to 5 minutes, or until fish flakes with a fork. Place fish on individual serving plates. Spoon olive mixture evenly over steaks, and drizzle with chive mixture. Serve immediately.

Nutrition Facts : Calories 468.5, Fat 35.1, SaturatedFat 5, Cholesterol 124.2, Sodium 589.5, Carbohydrate 5.7, Fiber 0.9, Sugar 0.2, Protein 32.6

More about "mahi mahi skewers with tapenade and couscous recipe 465 food"

MAHI-MAHI SKEWERS WITH TAPENADE AND COUSCOUS | BON APPéTIT
mahi-mahi-skewers-with-tapenade-and-couscous-bon-apptit image
Web Jun 30, 2011 Mahi-Mahi Skewers with Tapenade and Couscous | Bon Appétit Come see what’s cooking. Over 50,000 test-kitchen perfected recipes for only $5 $2.50/mo for 1 year. SUBSCRIBE cooking...
From bonappetit.com


MEDITERRANEAN MAHIMAHI IN PARCHMENT WITH COUSCOUS RECIPE
Web Preheat oven to 425°. Advertisement. Step 2. Bring 1 cup water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. …
From myrecipes.com


GRILLED MAHI MAHI SKEWERS | HY-VEE - HY-VEE RECIPES AND IDEAS
Web 4 (5-to-6-oz. each) mahi mahi fish steaks, thawed if frozen, cut into 1-inch chunks. Add Gustare Vita olive oil. 2 tbsp. Gustare Vita olive oil. Add Hy-Vee lemon pepper …
From hy-vee.com


MAHI-MAHI SKEWERS WITH TAPENADE AND COUSCOUS RECIPE | EAT YOUR …
Web Save this Mahi-mahi skewers with tapenade and couscous recipe and more from Bon Appétit Magazine, June 2009: Special Summer Party Guide to your own online collection …
From eatyourbooks.com


MAHI-MAHI SKEWERS WITH TAPENADE AND COUSCOUS RECIPE
Web Ingredients. 1 cup plain couscous (about 6 ounces) 1 teaspoon coarse kosher salt, divided; 1/3 cup purchased tapenade; 3 tablespoons fresh lemon juice
From epicurious.com


EASY RECIPE MAHI-MAHI SKEWERS WITH TAPENADE AND COUSCOUS
Web one cup plain couscous (Recipes by ingridients couscous) (about six ounces)one teaspoon coarse kosher, salt (Recipes by ingridients salt) dividedone third cup …
From sharerecipe.net


MAHI-MAHI SKEWERS WITH TAPENADE AND COUSCOUS RECIPE
Web May 19, 2013 - Recipes & Menus | Recipes Mahi-Mahi Skewers with Tapenade and Couscous Purchased tapenade gives rich, briny flavor to the fish and the couscous. 4 …
From pinterest.com


MAHI-MAHI SKEWERS WITH TAPENADE AND COUSCOUS - DAIRY FREE …
Web Mahi-Mahi Skewers with Tapenade and Couscous requires around 15 minutes from start to finish. This dairy free and pescatarian recipe serves 4. One serving contains 286 …
From fooddiez.com


MAHI-MAHI SKEWERS WITH TAPENADE AND COUSCOUS - DAIRY FREE …
Web Mahi-Mahi Skewers with Tapenade and Couscous might be just the main course you are searching for. One portion of this dish contains roughly 26g of protein, 1g of fat, and a …
From fooddiez.com


MAHI MAHI SKEWERS WITH TAPENADE AND COUSCOUS RECIPE 465 FOOD
Web Transfer 31/2 tablespoons tapenade mixture to another small bowl and reserve for couscous. Thread fish pieces onto 4 metal skewers; arrange on broiler tray. Brush fish …
From topnaturalrecipes.com


MAHI MAHI SKEWERS WITH TAPENADE AND COUSCOUS RECIPE 465 FOOD
Web Thread fish pieces onto 4 metal skewers; arrange on broiler tray. Brush fish on both sides with remaining tapenade mixture. Broil fish until just opaque in center, about 4 minutes …
From homeandrecipe.com


MAHI MAHI RECIPES - 14 RECIPES - KEYINGREDIENT
Web 1 1/2 pounds skinless center-cut mahi mahi fillet (1 1/2 inches thick) 1/4 teaspoon ground white pepper, plus more to taste; 4 heads baby bok choy, halved lengthwise; 2 carrots, …
From keyingredient.com


MAHI-MAHI SKEWERS WITH TAPENADE AND COUSCOUS - POPSUGAR.COM
Web Sep 24, 2009 Preheat broiler. Bring 1 cup plus 2 tablespoons water to boil in heavy medium saucepan. Stir in couscous and 1/2 teaspoon coarse salt. Remove from heat.
From popsugar.com


MAHI-MAHI SKEWERS WITH TAPENADE AND COUSCOUS | RECIPE
Web Jun 13, 2018 - Mahi-Mahi Skewers with Tapenade and Couscous Recipe. Jun 13, 2018 - Mahi-Mahi Skewers with Tapenade and Couscous Recipe. Pinterest. Today. Explore. …
From pinterest.com


Related Search