LUMPIANG SARIWA
Filipino fresh spring rolls with crepe wrapper vegetable filling, and a savory peanut sauce are a tasty and filling snack or light meal. The're nutritious as they're delicious!
Provided by Lalaine Manalo
Categories Main Entree Side Dish Snack
Number Of Ingredients 25
Steps:
- In a wide pan over medium heat, heat oil. Add onions and garlic and cook until softened.
- Add fish sauce and cook for another 1 to 2 minutes.
- Add carrots, sweet potatoes, and green beans. Stir to combine.
- Lower heat, cover and cook for about 7 to 10 minutes or until tender.
- Add mung beans and continue to cook until tender-crisp.
- Add sugar and stir to distribute.
- Remove from pan and drain well in a colander.
Nutrition Facts : Calories 272 kcal, Carbohydrate 59 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 41 mg, Sodium 1261 mg, Fiber 4 g, Sugar 34 g, ServingSize 1 serving
LUMPIANG SARIWA - FILIPINO FRESH SPRING ROLLS
Steps:
- FILLING
- In a wok or skillet, saute garlic and onion in oil over medium heat until limp. Add the ground pork and cook for 3 minutes stirring constantly to remove lumps. Next, add the tofu and cook for 3 minutes or until edges are lightly golden. Add the prawns and cook until it turns pink all over.
- Add the sweet potato, carrots, and water. Let it cook for another 3 minutes or until the sweet potatoes are just cooked. Add the cabbage and fish sauce. Season with salt and pepper as needed and cook for a few minutes more just until the cabbage is done.
- Transfer to a colander to remove excess liquids if any. Let it cool down a bit. Meanwhile. prepare the wrappers and sauce.
- WRAPPER
- In a bowl, combine all the dry ingredients for the wrapper. Add a quarter of the milk and whisk to make a paste. This is to prevent lumps from forming. Then add the rest of the ingredients while whisking continuously. Run the runny batter into a sieve to have a smoother batter and later smoother wrappers.
- Heat a non-stick crepe pan over low heat. Spray or brush the pan with a little amount of oil. Pour half a cup of batter into the pan and immediately tilt from side to side in a circular motion to cover the bottom with the batter. Cook for 2-3 minutes or until the batter is no longer liquid and no longer sticks to the pan. Do not let it turn brown. You may need to flip it over but as long as the top has also dried out, then no need. Transfer wrapper to a plate and set aside.
- SAUCE
- Now to prepare the sauce. Just combine all the ingredients, except the cornstarch mixture in a saucepan and bring it to a soft boil over medium-low heat. Let it cook for 3 minutes. Add the cornstarch mixture and cook while whisking constantly until the sauce becomes thick,
- ASSEMBLY
- To assemble, place a wrapper on a plate or on a flat surface and place a lettuce leaf on top. Spoon some fillings across the middle half of the wrapper. Fold in the wrapper into the center starting from the bottom and then the sides cover filling.
- Pour some sauce on top of the wrapped Lumpia then sprinkle with chopped peanuts.
Nutrition Facts : Calories 403 kcal, Carbohydrate 52 g, Protein 12 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 91 mg, Sodium 954 mg, Fiber 3 g, Sugar 22 g, ServingSize 1 serving
FRESH FILIPINO SPRING ROLLS (LUMPIA SARIWA)
This well-known Philippine starter combines attributes of many of the wrapped foods of other countries. It's filled like an egg roll, has an egg wrapper like a crêpe, and is served warm but not fried. All the components, which can be varied according to what you have in your kitchen, are cooked before assembly.
Provided by Mark Bittman
Categories Pork Appetizer Quick & Easy Healthy Cabbage Lettuce Sugar Conscious Dairy Free Peanut Free Tree Nut Free
Yield Makes 8 rolls, enough for 4
Number Of Ingredients 13
Steps:
- 1. Put the oil in a large skillet and turn the heat to medium. A minute later, add the garlic and shallots and cook, stirring occasionally, until fragrant, 15 to 30 seconds. Add the pork and cook, breaking up any lumps and stirring occasionally, until the meat loses its pinkness, about 3 minutes. Add the vegetables and cook, stirring occasionally, until softened, about 5 minutes. Add the salt, pepper, and wine and remove from the heat.
- 2. Lay a lumpia wrapper flat on a work surface and place a piece of the lettuce on top. Line 2 heaping tablespoons of stir-fry mixture on top of the lettuce. Fold in the sides and roll tightly, sealing the seam. If necessary, with a few drops of water spread with a brush or your fingertip. Serve with either or both of the sauces.
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LUMPIANG SARIWA WITH FRESH WRAPPER AND SAUCE
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- Sauté garlic and onion until slightly brown. Add ground chicken. Sauté until chicken is cooked. Season with some ground black pepper. Cover the pan and let cook for a few minutes. Once the chicken is cooked, add the hard vegetables.
- Beat the eggs in a large mixing. Add some water and mix well. Add the oil, all-purpose flour and cornstarch. Sprinkle some salt to season. Mix until well blended. Make sure there are no lumps in the mixture. The resulting mixture must have a thin liquid consistency and not a thick one.
- In a sauce pan, add water, sugar, soy sauce and cassava flour. Season with salt. Mix the sauce well until the cassava flour is dissolved.
- Lay the wrapper flat and put fillings. Gently roll the fresh lumpia wrap. Make sure that the sides are closed.
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