Low Fat Low Carb 55 Second Wheat Free Chocolate Pudding Cake Food

LOW-FAT CHOCOLATE PUDDING

Steps:

• Whisk the agave nectar, cornstarch and salt in a heavy-bottomed pot. Whisk in the evaporated milk and egg whites until well combined. Cook over medium-low heat, whisking constantly, until the mixture bubbles and thickens, about 10 minutes. Remove from the heat; stir in 1 tablespoon vanilla.
• Transfer 1 cup of the mixture to a medium bowl. Add the white chocolate chips and the remaining 1 teaspoon vanilla and stir until the chips melt. Add the cocoa powder and semisweet chocolate chips to the remaining pudding and stir until the chips melt.
• Divide the chocolate pudding among dishes and top with the vanilla pudding. Cover with plastic wrap and refrigerate until set, at least 2 hours. Chop some chocolate chips to sprinkle on top.

LOW FAT, LOW CARB, 55-SECOND WHEAT-FREE CHOCOLATE PUDDING CAKE

Steps:

• Spray coffee mug with non-stick spray.
• Mix all ingredients until well blended.
• Add a very scant pinch of salt.
• Microwave for about 55 seconds - just until the mixture rises above the rim of the cup. If you cook it much longer, it gets rubbery.
• Yes, it's pretty good topped with Cool-Whip or sugar free ice cream or a little more half-and-half.

RED WINE CHOCOLATE CAKE (LOW CARB)

Steps:

• Preheat oven to 350F/180C degrees. Grease a 12-cup bundt pan and set aside.
• In a medium bowl sift flour, cocoa powder, baking soda, salt, and cinnamon. Set aside.
• In a mixer bowl fitted with the paddle attachment, beat together butter and sugar on medium-high speed for 3-4 minutes until light and fluffy. Beat in the eggs one at a time until combined. Scrape down the sides and bottom of the bowl as necessary. Beat in vanilla extract. On low speed, beat in (or fold by hand) the flour mixture in 3 additions, alternating it with the wine in 2 additions (starting and ending with the flour). Do not overmix.
• Scrape the batter into the prepared pan and smooth the top. Bake for 40-45 minutes or until a toothpick inserted into the center comes out clean. Allow the cake to cool in the pan for 10 minutes on a wire rack, then turn it out and let it cool completely.
• Store cake at room temperature in airtight container for up to 3 days.
• Cake can be frozen for up to 2 months.
• For the Glaze: Add the chocolate chips and butter in a microwave-safe bowl. Microwave for 30 seconds. Stir. Microwave for 30 more seconds. Sir. Add red wine. Stir. Add powdered sugar. Stir. Spoon over the cooled cake.

CHOCOLATE MOCHA PUDDING - LOW CARB

Steps:

• Put all ingredients in a bowl.
• Whip until combined.
• Chill and serve.

LOW-FAT CHOCOLATE PUDDING CAKE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Combine flour, white sugar, cocoa powder, baking powder, and salt in a 9-inch square baking pan; stir well. Add milk, oil, and vanilla extract; stir until smooth.
• Mix together brown sugar and cocoa powder in a small bowl; sprinkle over batter. Pour boiling water over batter but do not stir.
• Bake in the preheated oven until cake springs back when lightly touched in the center, about 40 minutes.

LOW FAT CHOCOLATE-FUDGE PUDDING CAKE

Steps:

• Preheat oven to 350°F
• Coat a 1 1/2- to 2-quart baking dish with cooking spray.
• Whisk whole-wheat flour, all-purpose flour, sugar (or Splenda Sugar Blend), cocoa, baking powder and salt in a large bowl.
• Whisk egg, milk, oil and vanilla in a glass measuring cup.
• Add to the flour mixture; stir with a rubber spatula until just combined.
• Fold in chocolate chips, if using.
• Scrape the batter into the prepared baking dish.
• Mix hot coffee and brown sugar (or Splenda Granular) in the measuring cup and pour over the batter. Sprinkle with nuts. (It may look strange at this point, but don't worry. During baking, cake forms on top with sauce underneath.)
• Bake the pudding cake until the top springs back when touched lightly, 30 to 35 minutes.

LACTOSE-FREE CHOCOLATE PUDDING

Steps:

• Melt the chocolate in a small pan.
• In a separate pan, mix cornstarch and sugar. Add part of the liquid to this mixture and stir until cornstarch dissolves. Add the rest of the liquid.
• Cook cornstarch mixture over medium heat until warm.
• Stir in chocolate until mixture is thick. Bring to a boil, stirring regularly.
• Blend in vanilla extract and allow pudding to cool.