Low Fat Horseradish Mash Potatoes Food

HORSERADISH MASH

Steps:

• Boil the whole potatoes in their skins for 30-40 mins, or until tender (timing depends on their size). Drain and peel off the skins. Put the potatoes back in the pan, cover and gently heat for a minute or two.
• Remove from the heat and mash the potatoes with the butter until no lumps are left, then heat 100ml whipping cream and the milk together and add that to the mashed potatoes. Stir in 2 tbsp grated fresh horseradish, ready grated horseradish from a jar, or creamed horseradish (for a slightly milder taste), then season to taste.

HORSERADISH MASHED POTATOES

Steps:

• Bring the potatoes to the boil in a pan of salted water and cook for 25-30 mins or until tender (alternatively, you could steam them). Drain in a colander and pass through a potato ricer, or mash thoroughly by hand, then pass through a sieve.
• Heat the cream and butter until almost boiling, then gradually add the liquid to the potatoes until you have smooth purée. Stir in the horseradish, season to taste and serve with a drizzle of olive oil.

LOW FAT HORSERADISH MASH POTATOES

Steps:

• 1. Start with 1.5 pounds of golden potatoes.
• 2. Boil the potatoes with the skins on until tender, about 30 to 40 minutes
• 3. Chef's Tip: When you can insert a pairing knife into the potato without resistance, they are ready.
• 4. Chef's Tip: One of the items in my test kitchen that I use quite a lot is a good potato ricer. It rices the potatoes, and removes the skins, at the same time.
• 5. Mash together with the remainder of the ingredients, and serve warm.
• 6. Chef's Note: These go really well with pork dishes.
• 7. Keep the faith, and keep cooking.

MASHED POTATOES WITH HORSERADISH

Steps:

• Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes. Drain, and mash with 1 tablespoon butter and black pepper. Stir in sour cream, horseradish and parsley. Whip potatoes and place in medium serving bowl.
• Melt remaining 1 tablespoon butter and pour over potatoes. Serve immediately.

HORSERADISH MASHED POTATOES

Steps:

• Cook potatoes in large saucepan of boiling salted water until tender, about 20 minutes. Drain, reserving 1 cup cooking liquid. Place in large microwave-safe bowl. Add 3 tablespoons oil. Mash until potatoes are smooth, adding remaining 1 tablespoon oil, if desired, and reserved cooking liquid by 1/4 cupfuls to moisten to desired consistency. Mix in horseradish. Season to taste with salt and pepper. DO AHEAD: Potatoes can be made up to 2 hours ahead. Let stand at room temperature. Rewarm potatoes in microwave before continuing.
• Transfer potatoes to bowl and serve.

BACON ONION HORSERADISH MASHED POTATOES

Steps:

• In a large skillet over medium-high heat, add olive oil. When oil is hot, add the onions and cook for 5 minutes. Reduce heat to medium, and continue cooking, stirring frequently, until the onions have softened, and achieved a deep brown color, 15 to 25 minutes. Stir in vinegar, and cook for 5 minutes more.
• While the onions are cooking, place cubed potatoes in large pot and cover with salted water. Bring water to a boil, then reduce heat to medium-low, cover, and simmer until the potatoes can be pierced easily with a fork, about 20 minutes. Drain the potatoes.
• To finish the dish, transfer the potatoes to a serving bowl, and use a potato masher to mix with mustard, horseradish, salt and cracked black pepper until smooth. Mix in softened butter, caramelized onions, bacon, and half-and-half until onions are distributed evenly.

HORSERADISH SMASHED POTATOES (LOW FAT)

Steps:

• Place the potatoes in a medium pot. Add enough cold water to cover the potatoes by 2 inches. Place the pot over high heat and add 1 teaspoon salt. Bring the water to a boil and cook the potatoes, covered until tender, 20 to 25 minutes.
• Just before the potatoes are cooked, combine the half-and-half, butter, and horseradish in a medium microwave-safe bowl. Microwave on low for 1 to 2 minutes, until the butter is melted.
• Drain the potatoes and transfer to a medium mixing bowl. Use a potatoes masher or large fork to smash the slightly. Pour in the half-and-half mixture and continue to mix until the potatoes are smashed, leaving some lumps. Season with salt and pepper to taste. Serve immediately.

LOW FAT CREAM CHEESE MASHED POTATOES

Steps:

• PLACE potatoes and enough water to cover in 3-quart saucepan. Bring to boil. Reduce heat to medium; cook 20 to 25 minutes or until tender. Drain.
• MASH potatoes, gradually stirring in milk, cream cheese, onion powder, salt and pepper until light and fluffy. Sprinkle with paprika. Serve immediately.

HORSERADISH MASHED POTATOES

Steps:

• Boil potatoes for 15- 20 minutes or until tender; drain well.
• Heat milk, butter& horseradish in small pot until butter melts.
• Mash potatoes, stir in hot milk mixture and season to taste.

MASHED POTATOES WITH HORSERADISH

Steps:

• Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat and cook for 10 minutes or until tender; drain. Add butter, salt and pepper. Mash potatoes. Beat in the sour cream and horseradish.

HORSERADISH MASHED POTATOES

Steps:

• Combine cream, stock and horseradish in heavy large saucepan. Bring to boil; reduce heat to low and simmer until horseradish is tender, about 15 minutes. Meanwhile, cook potatoes in large pot of boiling salted water until tender, about 15 minutes. Drain. Return to same pot. Add horseradish mixture; mash until smooth. Season with salt and pepper.

HORSERADISH MASHED POTATOES

Steps:

• Place potatoes in a large saucepan; cover with water and bring to a boil.
• Cook for 20 minutes or until very tneder.
• Drain.
• Combine potatoes, milk and remaining ingredients in a large bowl.
• Mash with a potato masher.

HORSERADISH MASHED POTATOES

Steps:

• Heat 1 inch water to boiling in 3-quart saucepan. Add potatoes. Heat to boiling; reduce heat to low. Cook about 15 minutes or until tender; drain. Return potatoes to saucepan. Shake pan with potatoes over low heat to dry; remove from heat.
• Mash potatoes until no lumps remain. Beat in yogurt, horseradish and salt. Add milk in small amounts, beating after each addition (amount of milk needed to make potatoes smooth and fluffy depends on the kind of potatoes used). Beat vigorously until potatoes are light and fluffy. Sprinkle with parsley.

LOW FAT MASHED POTATOES

Steps:

• Peel and cube potaoes.
• chop the onions.
• a microwave add a little water, cover and cook until the potatoes are soft. or.
• In a pot cover the potatoes with water, add a little salt and cook until the potatoes are soft, drain the water.
• With a minimum of olive oil sauté the onions until soft.
• While the potatoes are hot, add the onion including the oil to the potatoes.
• Add the yougert
• Use a riser or food processor to mash the potatoes.
• Add more yougert or low fat milk if required.

HORSERADISH SMASHED POTATOES

Steps:

• Put the potatoes in a large pot and cover with cold water by 1 inch; season generously with salt. Bring to a boil, then reduce the heat to a simmer and cook until the potatoes are tender, 20 to 25 minutes.
• Meanwhile, combine the milk, horseradish and a pinch of salt in a small saucepan. Bring to a simmer, then reduce the heat to low and cook, stirring occasionally, until the horseradish is tender and infuses the milk, about 10 minutes (it's OK if the mixture looks curdled). Cover to keep warm.
• Drain the potatoes well, then return to the pot over low heat. Cook until the excess liquid evaporates, 1 to 2 minutes. Add the sour cream and butter and smash with a potato masher until the butter is melted and the potatoes are mostly smooth but with some chunks. Mash in the milk mixture and parsley until creamy; season with salt and pepper. If the potatoes still seem thick, add more warm milk as needed. Transfer the potatoes to a serving dish.

MASHED POTATOES WITH HORSERADISH

Steps:

• In a large saucepan, combine the potatoes, 1 teaspoon salt, and enough cold water to cover. Bring to a boil over high heat. Lower the heat to maintain a simmer and cook until fork tender, about 10 minutes. Drain the potatoes and return to the pan. Shake the pan over medium heat for about a minute to dry the potatoes. Transfer the potatoes to a food mill, ricer, or bowl.
• Put the milk and butter in the saucepan, and heat over medium-high heat until the butter melts and the milk is hot. Remove pan from the heat and add the horseradish. Mash the potatoes through the food mill, ricer, or by hand into the pan. Stir to combine with the milk and butter. Season with salt and pepper to taste. Serve immediately.

HORSERADISH MASHED POTATOES

Steps:

• 1. Add the potatoes to a large saucepan and fill with enough cold water to cover potatoes by 2-inches. Add a tablespoon of salt to the water and bring to a simmer over medium-high heat. Once simmering, reduce heat to medium-low and simmer until the potatoes are just tender. Drain well and add back to the pan.
• 2. Place the pan on a very low flame for 1 minute to dry the potatoes. Add the butter and mash briefly to break up the potatoes. Add the milk, sour cream, and horseradish; mash until smooth and fluffy. Serve hot with butter.

MASHED POTATOES WITH HORSERADISH

Steps:

• Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes. Drain, and mash with 1 tablespoon butter and black pepper. Stir in sour cream, horseradish and parsley. Whip potatoes and place in medium serving bowl.
• Melt remaining 1 tablespoon butter and pour over potatoes. Serve immediately.

CARAMELIZED ONION AND HORSERADISH MASHED POTATOES

Steps:

• Melt 1 tablespoon butter in a medium nonstick skillet over medium-high heat.
• Add onion and sugar; sauté 10 minutes or until caramelized.
• Remove from heat and stir in vinegar if desired.
• Place potatoes in a saucepan and cover with water.
• Bring to a boil; reduce heat and simmer for 15-20 minutes or until tender.
• Drain and return potatoes to pan.
• Add 3 tablespoons butter and milk; mash to desired consistency.
• Cook 2 minutes or until thoroughly heated through, stirring constantly.
• Combine Dijon mustard and remaining ingredients in a small bowl, stirring with a whisk until blended.
• Add Dijon mustard mixture and caramelized onion mixture to potato mixture, stirring to combine.
• Serve.

HORSERADISH MASHED POTATOES

Steps:

• Cook potatoes in large pot of boiling salted water until very tender, about 20 minutes. Drain.
• Return potatoes to same pot. Add milk, butter and horseradish. Using electric mixer, beat potatoes until creamy. Season to taste with salt and pepper. (Can be prepared 2 hours ahead. Cover and let stand at room temperature. Rewarm over low heat, stirring constantly and thinning with more milk if necessary.)

HORSERADISH MASHED POTATOES

Steps:

• 1. Heat 1 inch water to boiling in 3-quart saucepan. Add potatoes. Heat to boiling reduce heat to low. Simmer uncovered about 15 minutes or until tender drain. Return potatoes to saucepan. Shake pan with potatoes over low heat to dry remove from heat. 2. Mash potatoes until no lumps remain. Beat in yogurt, horseradish and salt. Add milk in small amounts beating after each addition (amount of milk needed to make potatoes smooth and fluffy depends on the kind of potatoes used). Beat vigorously until potatoes are light and fluffy. Sprinkle with parsley. NUTRITION INFORMATION 1 Serving Calories 135 (Calories from Fat 0) Fat 0g (Saturated 0g) Cholesterol 0mg Sodium 330mg Carbohydrate 33g (Dietary Fiber 3g) Protein 4g % DAILY VALUE: Vitamin A 0% Vitamin C 14% Calcium 6% Iron 10% DIET EXCHANGES: 2 StarchFrom "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

HORSERADISH MASHED POTATOES

Steps:

• Cover potatoes with salted cold water by 2 inches in a 5-quart heavy pot, then simmer, uncovered, until very tender, about 25 minutes.
• While potatoes are simmering, bring half-and-half, butter, salt, and pepper just to a simmer, stirring until butter is melted. Keep hot, covered.
• Drain potatoes in a colander, then immediately force through ricer into a large bowl. Stir in hot milk mixture, then horseradish.