VEGAN LOW-FAT BREAKFAST COOKIES
This is an adaptation of Messy Cook's Fantabulous Oatmeal Applesauce cookies. These are kind of soft but dense. They're a nice replacement for breakfast bars.
Provided by dominiquedelsanto
Categories Breakfast
Time 30m
Yield 24 cookies, 24 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350.
- Mash bananas in large measuring cup. There should be just shy of 1 cup of mashed banana - add a little extra apple sauce if you don't have enough banana. Stir in apple sauce, honey, and vanilla. In a separate bowl, mix together flour, oats, baking soda, and spices. Add wet stuff and stir until incorporated. Fold in zest, walnuts, and fruit.
- Scoop onto parchment paper-lined baking sheets. (I use an ice cream scoop.) Press them a little to flatten slightly. Bake about 15 minutes.
Nutrition Facts : Calories 100.4, Fat 2.2, SaturatedFat 0.3, Sodium 106.3, Carbohydrate 19.4, Fiber 2.1, Sugar 9.2, Protein 2.2
HEALTHY MAKE AHEAD BREAKFAST COOKIES
These Healthy Breakfast Cookies are all super easy to make and great for an easy breakfast or healthy afternoon snack!
Provided by She Likes Food
Categories Breakfast
Time 25m
Yield 12
Number Of Ingredients 77
Steps:
- Pre-heat oven to 350 degrees F and line a large baking sheet with parchment paper.
- Add all dry ingredients to a large bowl and stir. Next, add all remaining ingredients and mix again until everything is combined.
- Use a 1/4 cup scoop to scoop the batter onto the parchment paper. Pat the tops down a little and bake cookies for 15-17 minutes, until firm and cooked through. Let cool on a wire rack before eating.
Nutrition Facts : ServingSize 1 Cookie, Calories 132 calories, Sugar 8.7 g, Sodium 36.8 mg, Fat 0.2 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 27.2 g, Fiber 2.1 g, Protein 3 g, Cholesterol 0 mg
BREAKFAST COOKIES
Steps:
- *Especially if using banana, you can easily omit the added sweetener entirely for a wholesomely delicious taste that's like eating mini muffins in the form of a cookie. If you'd prefer more of a dessert taste, add extra sweetener as desired, starting with the listed 2 tbsp and going from there - if you want to use a liquid sweetener, just cut back on the banana or applesauce.Preheat the oven to 350 degrees. Mash the applesauce or banana with the nut butter until smooth, then stir in all other ingredients until well-combined. Shape into cookies-I used a mini cookie scoop-and bake on a greased cookie sheet for around 15 minutes. Let cool 10 minutes before removing from sheet. This makes 18 mini cookies (as shown in the photos), or 10-12 bigger cookies.View Nutrition Facts
Nutrition Facts : Calories 35 kcal, ServingSize 1 serving
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