HEALTHIER GRAHAM CRACKER CRUST
This excellent chocolaty crust is lower in fat than most. Cocoa powder and nonfat yogurt make it delicious without adding lots of excess calories.
Provided by sal
Categories Desserts Pies 100+ Pie Crust Recipes Crumb Crusts
Time 15m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl, mix together graham cracker crumbs, cocoa powder, yogurt, and brown sugar. Press mixture firmly into a 9 inch pie pan.
- Bake in preheated oven for 5 minutes.
Nutrition Facts : Calories 83.8 calories, Carbohydrate 16.1 g, Cholesterol 0.1 mg, Fat 1.7 g, Fiber 0.6 g, Protein 1.5 g, SaturatedFat 0.3 g, Sodium 100.8 mg, Sugar 8.6 g
EASY 3-INGREDIENT LOW-FAT GRAHAM CRACKER CRUST
Steps:
- Preheat oven to 375°F.
- Place all the ingredients into a food processor and pulse a few times.
- Add 1 tbsp water and pulse a few more times until it has a texture of coarse meal.
- Press into an 8-inch pie dish making the crust about 1/8-inch thick evenly all around and up the sides.
- Refrigerate the crust for 30 minutes before you bake it, this will help prevent crumbling when you want to serve it.
- Bake until the edges are golden, about 8 to 10 minutes.
- Remove from the oven and let the crust cool on a wire rack, before filling.
Nutrition Facts : ServingSize 1 /8th, Calories 88 kcal, Carbohydrate 13 g, Protein 1 g, Fat 4 g, Cholesterol 8 mg, Sodium 101 mg, Fiber 1 g, Sugar 6 g
GRAHAM CRACKER CRUST LOW FAT LOW SUGAR
Make and share this Graham Cracker Crust Low Fat Low Sugar recipe from Food.com.
Provided by Scotty Callies Mom
Categories Dessert
Time 20m
Yield 1 pie crust, 6 serving(s)
Number Of Ingredients 4
Steps:
- In a food processor, combine crumbs, sugar and butter.
- Pulse until blended.
- Add egg white and pulse until evenly moistened.
- Press into a 9" pie plate.
- Bake at 375 degrees for 8-10 minutes.
- Cool completely before using.
LOW FAT GRAHAM CRUST
Make and share this Low Fat Graham Crust recipe from Food.com.
Provided by ChefChic
Categories Dessert
Time 18m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 375°F.
- Combine graham with melted butter and sugar and mix well.
- Mix in egg white and mix well.
- Press crumbs into a 9-inch pie plate.
- Bake for 4-8 minutes, just until the crust is beginning to bake. Do not allow to burn.
- Remove and cool- now it's ready for your wonderful pie!
LOW FAT LOW CALORIE COOL 'N EASY PIE!
An incredibly delicious 3 ingredient pie! Use any flavor Jello (we like peach or strawberry kiwi). It's so easy and it really yummy! No guilt! Just a creamy, lightly sweet dessert everyone will love! Top with a little fresh fruit if you like!
Provided by SaraFish
Categories Pie
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Boil 2/3 c water.
- In mixing bowl, mix boiling water and Jello for about 2 minutes until dissolved.
- In a measuring cup, combine ice cubes and water to measure 1 cup.
- Stir into Jello mixture til ice is melted.
- Add Cool Whip and whisk until smooth.
- Put mixing bowl in the refrigerator for 20 minutes to allow mixture to thicken.
- Spoon filling into crust.
- Refrigerate overnight.
Nutrition Facts : Calories 4.1, Sodium 32.7, Carbohydrate 0.4, Protein 0.7
EASY LOW FAT STRAWBERRY PIE RECIPE
Adaptation from a weight watchers recipe I found on the internet. Without the crust I think it is 4-5 points for the entire pie. For that, just make the mixture and pour it into an empty pie pan and chill until set.
Provided by cookinupfun
Categories Pie
Time 20m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Arrange strawberries in crust pan in single layer (if you are not mixing in with pudding/jello mixture).
- Cook and stir over medium heat until mixture comes to a full boil.
- Take off heat and pour in box of dry Jello. Mix until smooth with wire whisk. Pour over strawberries (or mix berries in).
- Pour into pie crust and chill until set.
Nutrition Facts : Calories 13.6, Fat 0.1, Sodium 10.7, Carbohydrate 3.6, Fiber 0.7, Sugar 1.7, Protein 0.4
LOW CALORIE AND LOW FAT CHEESECAKE
This recipe is not the real thing! But when I'm taking in 1200 calories/day and working out 2-3 hours/day training for competitions, I have to watch my calories! To even be able to have cheesecake is a rare treat! This recipe isn't bad at all...and at 155 calories/serving, (1/8 of the cheesecake), I consider it a real treat!
Provided by Haleh Welcher
Categories Cheesecake
Time 2h20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F.
- Melt butter in 8" round baking pan.
- Be careful, make sure butter does not burn.
- Remove from heat and stir in graham cracker crumbs until evenly distributed.
- Press evenly and firm throughout the baking pan.
- Bake crust for 10 minutes, remove and set aside.
- Reduce heat to 325 degrees F.
- With electric mixer, mix cream cheese, splenda, vanilla extract, egg whites until thoroughly mixed.
- Add cake flour, salt, and milk.
- With electric mixer,mix thoroughly.
- Pour the batter into the cooled crust and bake for 1 hour at 325 degrees F.
- Let cool at room temperature for about 20 minutes.
- Place in refrigerator and chill for at least 2 hours.
- Hey, it's definitely not the real thing-- but at 155 calories/serving, (1/8 of the cheesecake), it tastes pretty damn good!
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