Low Carb Pork Stew Food

LOW-CARB PORK STEW

Low-Carb Pork Stew image

This recipe makes alot because its even better the next day. And the next day. And then you will wish you had enough to freeze for another day. Low-Carb Heaven Food!

Provided by Barbara.a.jeppeson

Categories Stew

Time 1h30m

Yield 12 serving(s)

Number Of Ingredients 12

Ingredients

4 lbs pork, cut into cubes (boneless country-style ribs work well)
2 tablespoons oil
2 tablespoons butter
salt
pepper
garlic, to taste
3/4 cup apple cider
3/4 cup beef broth
1 medium head of cabbage, julienned
3 carrots, shredded
1/2 cup green onion
1 cup whipping cream

Steps:

Brown pork in oil/butter. Add seasonings. When pork is done remove it and deglaze the pan with the cider and broth. Bring to boil, scraping down the sides/bottom of the pan. Put meat back in and add cabbage. Simmer, covered, 40-60 minutes until pork is soft. By then your juices should be reduced by about half. If not, either add more apple cider or leave the lid off and raise heat to 'boil' off more liquid. Add carrots and onions and cook over low heat until soft.
Finally add the whipping cream and heat through BUT do not boil. Adjust seasonings to taste.

Nutrition Facts : Calories 436.9, Fat 25.6, SaturatedFat 10.8, Cholesterol 159.2, Sodium 190.2, Carbohydrate 6.8, Fiber 2.4, Sugar 3.3, Protein 43.4

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