LOW CARB PECAN PIE (SUGAR FREE)
Looking for a healthier way to enjoy a classic holiday treat? This low carb pecan pie is so rich, utterly delicious, and made without all the unwanted sugar or carbs!
Provided by Christel Oerum
Categories Dessert
Time 3h20m
Number Of Ingredients 14
Steps:
- Preheat your oven to 350°F (180°C). Thoroughly grease a 9-inch pie dish.
- Add all of the ingredients for the crust to a large mixing bowl. Mix until the dough is well-combined.
- Press the dough into the greased pie dish.
- Prick the crust all over with a fork, then bake for 10 minutes until the crust is lightly cooked and golden. Set aside to cool.
- Meanwhile, in a large heavy-bottomed pan over medium-high heat, melt the butter. Once the butter has started to brown slightly, reduce the heat to medium and add the stevia.
- Mix well for a few minutes until the mixture has darkened and turned golden brown.
- Add the cream and sea salt, then simmer for 20 minutes until the mixture has darkened and thickened.
- Remove from heat, then add the vanilla and cinnamon. Mix well, then set aside to cool for at least 20 minutes.
- Once the filling is cool enough to touch, whisk in the egg, making sure to whisk continuously until the mixture is combined.
- Add the pecan pieces to the cooked crust, then pour the filling on top.
- Place in the oven and bake for 40 minutes, or until the filling has completely set and doesn't move when jiggled.
- Allow the pie to cool to room temperature, then refrigerate for 45 minutes.
Nutrition Facts : ServingSize 1 slice, Calories 399 kcal, Carbohydrate 4.6 g, Protein 3.8 g, Fat 41.7 g, SaturatedFat 21.3 g, Cholesterol 109.3 mg, Sodium 252.2 mg, Fiber 1.5 g, Sugar 0.6 g, UnsaturatedFat 13 g
PECAN PIE CRUST LOW CARB
This is my go-to crust for either pies or cheesecake. It's low carb, sugar free & holds together well when you cut the pie. Personally, I think this is a much yummier alternative to graham cracker crusts & much healthier!
Provided by marypatlaver
Categories Dessert
Time 20m
Yield 1 Crust, 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- In a food processor, process pecans on high until they are a fine meal. Add the Truvia, cinnamon & salt. Pulse a few times.
- While food processor is running on low, add the melted butter & egg white until dough is completely blended & clumped together.
- Lightly spray pie pan with Pam. Add the dough & cover with a piece of plastic wrap. Using your fingers or the bottom of a glass, gently press to cover the bottom & sides of the pie pan. Remove the plastic wrap.
- Bake the crust for 10 minutes. It will puff a bit in the middle but will flatten again as it cools. If you use this crust for a baked pie, when you bake it again cover the edges with foil so that it doesn't over-brown.
Nutrition Facts : Calories 143.5, Fat 14.8, SaturatedFat 2.1, Cholesterol 3.8, Sodium 37.7, Carbohydrate 2.7, Fiber 1.9, Sugar 0.8, Protein 2.2
LOW CARB PECAN PIE
Make and share this Low Carb Pecan Pie recipe from Food.com.
Provided by Mercy
Categories Pie
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- For the crust, mix together the ingredients, press into an 8" or 9" pie plate and refrigerate.
- Beat the eggs with the Splenda.
- Add the vanilla, butter and syrup, then add the pecans.
- Pour into the crust and bake at 350°F for about 45 minutes.
Nutrition Facts : Calories 327.9, Fat 33.5, SaturatedFat 9.8, Cholesterol 123.5, Sodium 136.9, Carbohydrate 4, Fiber 2.6, Sugar 1.3, Protein 5.8
DIET FRIENDLY, SUGAR-FREE, LOW CARB PECAN PIE
I love pecan pie so much. I cannot eat much sugar and carbohydrates due to a specific type of diet I am following, so I came up with a recipe with 0g of sugar and less than 20g carbs in 1/8th of the pie (one piece of pie). Nutrition facts for 1/8 of the pie: 341 Calories, 29.5g Fat, 0g sugar, 20g carbs. If you cut the pie into...
Provided by Hayley Abernathy
Categories Pies
Time 1h
Number Of Ingredients 6
Steps:
- 1. Pre heat oven to 350 degrees. Mix eggs and Splenda. Stir in breakfast syrup. Add in melted butter. Mix well. Add in pecans, and mix well.
- 2. Place pie crust in a 9" pie pan. Fill crust with the pecan mixture. Cover with foil.
- 3. Bake covered for 25 minutes. After 25 minutes have passed, uncover the pie so the crust browns. Bake an additional 25 minutes, or until a knife comes out clean. Allow pie to set about 1-1 1/2 hours for pie to set. Cut into 8 pieces. If dieting, you may cut pie into 16th's, and divide the nutrition facts above by 2.
More about "low carb pecan pie food"
GOOEY LOW CARB KETO PECAN PIE - KETOCONNECT
From ketoconnect.net
Author Megha Barot
- Melt butter and erythritol in a large saucepan over medium-low heat. Cook 6-8 minutes, stirring frequently, until golden brown.
- Slowly add 1 ½ cups cream and bring to a simmer for 15-20 minutes, until thickened and the color of caramel.
- Remove pan from heat and stir in vanilla extract and stevia. Set aside to cool. Meanwhile, bloom gelatin in remaining cold cream for 5 minutes.
LOW CARB PECAN PIE - KETO & LOW CARB RECIPES BY THAT'S …
From thatslowcarb.com
3.8/5 (8)Total Time 50 minsCategory DessertCalories 234 per serving
- In a medium mixing bowl, knead all ingredients needed for pie crust. Stir almond flour, coconut flour, eggs and butter together until well combined.
LOW CARB PECAN PIE BARS (SUGAR-FREE)
From lowcarbmaven.com
SUGAR FREE KETO PECAN PIE RECIPE - LOW CARB YUM
From lowcarbyum.com
KETO PECAN PIE BARS - LOW CARB YUM
From lowcarbyum.com
LOW CARB PECAN PIE BATTLE - HIGHFALUTIN' LOW CARB
From highfalutinlowcarb.com
TOP 48 PECAN PIE RECIPE LOW FAT RECIPES - SPROUT.JODYMARONI.COM
From sprout.jodymaroni.com
LOW CARB PECAN PIE TRUFFLES - JOY FILLED EATS
From joyfilledeats.com
PECAN PIE CINNAMON ROLLS | THE NOVICE CHEF
From thenovicechefblog.com
SUGAR FREE LOW CARB KETO PECAN PIE | FOOD FAITH FITNESS
From foodfaithfitness.com
THE BEST LOW CARB KETO PECAN PIE - LITTLE PINE KITCHEN
From thelittlepine.com
SUGAR FREE LOW CARB KETO PECAN CREAM PIE
From sugarfreemom.com
LOW-CARB PECAN PIE BARS - ONLY 2 NET CARBS PER SERVING
From wewanttoeat.com
KETO PECAN PIE IN JUST 5 MINUTES | HEALTHY, LOW CARB,
From thedietchefs.com
LOW CARB PECAN PIE BARS RECIPES | @ATKINS
From atkins.com
KETO PECAN PIE RECIPE - BEAUTY AND THE FOODIE
From beautyandthefoodie.com
TOP 50 LOW CARB PECAN FLOUR RECIPES - SARA.HEDBERGANDSON.COM
From sara.hedbergandson.com
THE BEST LOW-CARB PECAN PIE | WARRIOR MADE
From warriormade.com
LOW CARB CHOCOLATE PECAN PIE - KETO, SUGAR-FREE - JOY FILLED EATS
From joyfilledeats.com
LOW CARB SOUTHERN PECAN PIE - JUST JACKIE LOW CARB
From justjackielowcarb.com
KETO PECAN PIE - THE BEST LOW CARB PALEO DESSERT FOR THANKSGIVING
From lifemadesweeter.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love