Low Carb Crab Imperial For Two Food
CRAB IMPERIAL II
A tangy, rich crab dish that will be enjoyed by the family or by guest. Incorporate scallops and tiny shrimp to dress up the dish.
Provided by Al P.
Categories Main Dish Recipes Seafood Main Dish Recipes Crab
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a medium bowl, combine crab meat, mayonnaise, lemon juice, Worcestershire sauce, Old Bay Seasoning, salt, cayenne pepper, dry mustard, and beaten egg.. Mix thoroughly.
- In an 8" pie dish, spread mixture and lightly coat the entire dish with bread crumbs. Then sprinkle the top with paprika. Dot the dish with the butter.
- Bake in a preheated oven for 20 minutes.
Nutrition Facts : Calories 450.2 calories, Carbohydrate 8.1 g, Cholesterol 166.1 mg, Fat 33.7 g, Fiber 0.7 g, Protein 28.4 g, SaturatedFat 9.4 g, Sodium 1086.5 mg, Sugar 1.1 g
CRAB NORFOLK
This simple dish will knock your socks off; use the best crab meat that you can...it's worth it! This makes a lovely dinner with salad and bread!
Provided by alligirl
Categories One Dish Meal
Time 18m
Yield 1 baking dish, 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 450º.
- Mix all ingredients together gently, to avoid breaking up jumbo lumps.
- Spread into a baking dish (pie pan or small - 8 X 8).
- Bake for 6-8 minutes, until it starts to lightly brown.
Nutrition Facts : Calories 328.6, Fat 24.4, SaturatedFat 14.8, Cholesterol 147.1, Sodium 653.2, Carbohydrate 1.2, Sugar 0.1, Protein 25.5
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