Low Carb Crab Imperial For Two Food

CRAB IMPERIAL II

Crab Imperial II image

A tangy, rich crab dish that will be enjoyed by the family or by guest. Incorporate scallops and tiny shrimp to dress up the dish.

Provided by Al P.

Categories Main Dish Recipes Seafood Main Dish Recipes Crab

Time 35m

Yield 4

Number Of Ingredients 12

Ingredients

1 pound crabmeat
½ cup mayonnaise
1 tablespoon fresh lemon juice
1 teaspoon Worcestershire sauce
½ teaspoon Old Bay Seasoning TM
½ teaspoon salt
½ teaspoon cayenne pepper
½ teaspoon dry mustard
1 egg, beaten
¼ cup fresh bread crumbs
1 teaspoon paprika
3 tablespoons butter

Steps:

Preheat oven to 400 degrees F (200 degrees C).
In a medium bowl, combine crab meat, mayonnaise, lemon juice, Worcestershire sauce, Old Bay Seasoning, salt, cayenne pepper, dry mustard, and beaten egg.. Mix thoroughly.
In an 8" pie dish, spread mixture and lightly coat the entire dish with bread crumbs. Then sprinkle the top with paprika. Dot the dish with the butter.
Bake in a preheated oven for 20 minutes.

Nutrition Facts : Calories 450.2 calories, Carbohydrate 8.1 g, Cholesterol 166.1 mg, Fat 33.7 g, Fiber 0.7 g, Protein 28.4 g, SaturatedFat 9.4 g, Sodium 1086.5 mg, Sugar 1.1 g

CRAB NORFOLK

Crab Norfolk image

This simple dish will knock your socks off; use the best crab meat that you can...it's worth it! This makes a lovely dinner with salad and bread!

Provided by alligirl

Categories One Dish Meal

Time 18m

Yield 1 baking dish, 4 serving(s)

Number Of Ingredients 5

Ingredients

1 lb lump crabmeat, jumbo, picked clean (all cartilage and shell removed)
1/4 lb butter, melted
1 teaspoon champagne vinegar
1/2 teaspoon Worcestershire sauce
1/2 teaspoon hot sauce

Steps:

Preheat oven to 450º.
Mix all ingredients together gently, to avoid breaking up jumbo lumps.
Spread into a baking dish (pie pan or small - 8 X 8).
Bake for 6-8 minutes, until it starts to lightly brown.

Nutrition Facts : Calories 328.6, Fat 24.4, SaturatedFat 14.8, Cholesterol 147.1, Sodium 653.2, Carbohydrate 1.2, Sugar 0.1, Protein 25.5

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