Roasted Poblano Zucchini Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED POBLANO SOUP - RECIPE



Roasted Poblano Soup - Recipe image

A recipe for earthy poblano peppers, roasted and peeled, simmered with onion, celery, carrots and spinach with the perfect seasoning blend, then pureed for a wonderfully creamy soup. Break out the bowls!

Provided by Mike Hultquist

Categories     Main Course

Time 55m

Number Of Ingredients 13

1 pound poblano peppers (about 8-10 poblano peppers)
1 tablespoon olive oil
1 medium onion (chopped (white or yellow))
1 medium carrot (peeled and chopped)
1 stalk celery (chopped)
3 cloves garlic (chopped)
1 cup chopped spinach (loosely packed)
2 tablespoons Cajun seasonings (or use a Creole blend)
Salt and pepper to taste
2 cups chicken stock
1 cup milk
¼ cup Mexican crema (or sour cream)
FOR SERVING: Spicy chili oil, chili flakes, pepper slices, fresh chopped parsley

Steps:

  • Set your oven to broil. Slice the poblano peppers in half lengthwise and place them on a lightly oiled baking sheet, skin sides up.
  • Broil the poblanos about 15 minutes, until the skins char and blacken. They should puff up.
  • Remove, cool slightly, then peel off the skins and discard them along with the seeds and stems.
  • Rough chop the poblanos and set them aside.
  • While the poblanos are roasting, heat a large pot to medium heat and add the olive oil.
  • Add the onion, carrot and celery and cook them down about 5 minutes to soften.
  • Add the chopped roasted poblano peppers, garlic, spinach, Cajun seasonings and salt and pepper. Cook another minute, stirring.
  • Add the chicken stock and milk and bring to a quick boil. Reduce the heat and simmer about 30 minutes to let the flavors develop.
  • Remove from heat and stir in the crema or sour cream until it is completely incorporated.
  • Use a stick blender to blend the soup into a thin consistency, or transfer it to a food processor or blender in batches.
  • Serve in bowls and garnish with chili oil, chili flakes, pepper slices and fresh chopped parsley.

Nutrition Facts : Calories 194 kcal, Carbohydrate 20 g, Protein 7 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 17 mg, Sodium 290 mg, Fiber 4 g, Sugar 10 g, ServingSize 1 serving

ROASTED POBLANO SOUP



Roasted Poblano Soup image

The key to this Roasted Poblano Soup is getting creative with the garnish. Crema, cilantro stems, and a dash of acidity will turn it into something otherworldly. So good!

Provided by Patrick Calhoun | Mexican Please

Categories     Soup

Time 1h

Number Of Ingredients 14

4-5 poblano peppers
1 onion
4 garlic cloves
3 tablespoons butter
3 tablespoons all purpose flour
4 cups stock
2 teaspoons Mexican oregano (optional)
pinch of cumin (optional)
1/2 teaspoon salt (plus more to taste)
freshly ground black pepper
finely chopped cilantro stems
Mexican Crema ((or heavy cream))
hot sauce
freshly ground black pepper

Steps:

  • Rinse the poblanos and roast them in the oven at 400F. Give them a flip after 15 minutes. They'll be mostly roasted in another 10-15 minutes, so 25-30 minutes total roasting time in the oven.
  • Add 3 tablespoons butter to a saucepan on medium heat. Roughly chop an onion and add it to the saucepan, cooking for 5-7 minutes or until softened. Mince 4 garlic cloves and add to the onion, cooking for a minute or so.
  • Add 3 tablespoons flour to the onion mixture and combine well. Add 4 cups of stock along with 2 teaspoons Mexican oregano (optional), a pinch of cumin (optional), 1/2 teaspoon salt, and freshly cracked black pepper. Stir well. Simmer for 7-8 minutes.
  • Once the poblano peppers have cooled a bit, pull off as much skin as you can but don't worry about getting rid of all of it. Then de-stem and de-seed the poblanos. Roughly chop the poblano pieces and add them to the saucepan.
  • Cook until everything is at a uniform temp and then combine the mixture in a blender. Be sure to use caution when blending hot liquids -- I usually just hold a paper towel over any openings just in case you get a geyser.
  • Return mixture to the saucepan and simmer for 5-10 minutes. Salt to taste. I added another 1/4 teaspoon of salt but keep in mind the salt level will depend on which stock you use.
  • Serve immediately but don't forget to garnish! I used Crema, finely chopped cilantro stems, freshly ground pepper, and a couple dashes of Valentina hot sauce.
  • The acidity of the hot sauce pairs well with the poblanos so feel free to re-garnish once you make your way through the top layer. Other options for acidity: lemon/lime juice or vinegars.
  • Store leftovers in an airtight container in the fridge.

Nutrition Facts : Calories 292 kcal, ServingSize 1 serving

ROASTED POBLANO ZUCCHINI SOUP



Roasted Poblano Zucchini Soup image

Warm up with a bowl of spicy zucchini soup made with the delicious caramelized flavor of oven roasted poblano chiles. It's an explosion of flavor for your tastebuds.

Provided by Christian Guzman

Categories     Soup

Time 45m

Number Of Ingredients 10

4 Poblano chiles (fresh, about 1.25 pound)
Cooking Spray (like Pam)
1 Jalapeno chile (fresh)
3 Zucchini (or calabacita, about 1 pound, cut into 1 or 2" pieces)
1 Yellow Onion (quartered)
1 teaspoon Salt
1 teaspoon Garlic Powder
1 teaspoon Ground Pepper
3 cups Chicken Broth (or stock, divided)
1 cup Half n Half (or heavy cream)

Steps:

  • Set oven to broil (usually about 550℉) and allow to preheat. Slice poblano chiles in half, remove stems, seeds and membranes. Spray baking sheet with a light coating of cooking spray. Place poblano halves with skin side up on baking sheet, along with the whole jalapeno. Broil close to heating element 10-20 minutes until skin is blackened.
  • While the poblanos are cooking, begin preparing the rest of the vegetables as instructed. Place in a pan and cover with water. Cook on medium high heat until tender, about 10-15 minutes.
  • Remove charred chiles from oven and place into a tightly covered bowl. Allow to cool in the bowl about 10-15 minutes, or until cool enough to handle. Placing them in an airtight container like this will allow them to "sweat", making them easier to peel.
  • Using fingers, gently peel and rub off the charred outer skin of the poblano chiles. It should also be easy to remove the peel, stem and seeds from the jalapeno as well.
  • Place the peeled chiles in the blender. Drain the zucchini and onion then place them in the blender. Add salt, garlic powder and pepper to blender along with ONE CUP of chicken broth. Process until smooth.
  • Pour blender mixture into pan and add remaining chicken broth. Stir well. Heat on medium until heated through. Add half n half and continue heating for about three minutes more. Serve immediately.

Nutrition Facts : Calories 76 kcal, Carbohydrate 9 g, Protein 3 g, Fat 4 g, SaturatedFat 2 g, Sodium 634 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

POBLANO SOUP



Poblano Soup image

Provided by Christy Vega

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11

3 poblano chiles, halved lengthwise and seeded
Nonstick cooking spray
One 8-ounce block Cotija cheese
2 tablespoons unsalted butter
1/4 white onion, chopped
2 ounces Monterey jack cheese, shredded
1 quart chicken broth, preferably organic, plus 4 teaspoons for the slurry (optional)
1 bunch fresh cilantro, stems removed and discarded
4 teaspoons cornstarch
Kosher salt
2 ounces roasted pepitas

Steps:

  • Heat a grill or grill pan to medium-high heat. Grill the poblanos skin-side down until blistering, about 5 minutes. Remove from the heat and let cool slightly.
  • While the poblanos are cooling, spray the grill pan with nonstick cooking spray and grill the Cotija cheese on all sides until browned, 2 to 3 minutes. Remove from the heat and let cool. Cube the cheese and reserve for garnish.
  • Remove and discard the blistered skin from the poblanos. Dice 1 poblano and reserve for garnish. Roughly chop the remaining 2 poblanos.
  • Melt 1 tablespoon of the butter in a medium saucepan over medium heat. Add the onions and the 2 chopped poblanos and cook, stirring occasionally, until tender, 5 to 10 minutes. Stir in the Jack cheese. Pour in the 1 quart chicken broth and bring to a rolling boil. Add the cilantro. Boil for 30 seconds and then remove from the heat. Carefully puree until smooth with a handheld immersion blender or in 2 to 3 batches in a blender (do not fill the blender more than halfway full per batch). Stir in the remaining 1 tablespoon butter.
  • Make a cornstarch slurry by whisking together the cornstarch with 4 teaspoons cold water or chicken broth in a small bowl. Stir the slurry into the soup to thicken. Season with salt.
  • Garnish with the pepitas, diced poblano and grilled Cotija cheese.

VINCENT PRICE SOPA POBLANO - POBLANO CHILE SOUP



Vincent Price Sopa Poblano - Poblano Chile Soup image

This recipe is adapted from one in Vincent and Mary Price's "A Treasury of Great Recipes." Although it appears amongst those from the Rivoli Restaurant in Mexico City, it doesn't appear to be from the restaurant itself. "This hearty soup, a sort of Mexican minestrone, is made with both [corn and chiles], as you might expect, but it is the unexpected ingredients that make it so good." Let me tell you... this soup is OUTSTANDING. I've made a lot of soups, and this is one of my favorites. I'll be making it often in years to come!

Provided by Julesong

Categories     Cheese

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon vegetable oil
1/4 lb lean pork, in small cubes
1/2 cup chopped onion (1/2 medium onion)
1 cup corn, freshly scraped from ear is preferred (1 ear fresh corn)
1 poblano chile, seeded and thinly sliced (for spicier use greener poblanos, for sweeter use red-ish poblanos)
1 cup thinly sliced zucchini (1 small zucchini)
3 tablespoons tomato puree
1 quart chicken stock
1 ripe avocado, peeled, seeded, and diced
1/4 cup grated parmesan cheese
salt, to taste
fresh cilantro stem, for garnish

Steps:

  • In a large saucepan, heat the oil, then add the pork and sauté over medium heat, stirring frequently, until browned, about 7 minutes.
  • Add the chopped onion, corn, poblano chile, zucchini, tomato puree, and the chicken stock.
  • Simmer until vegetables are tender, about 20 minutes.
  • Add the avocado and Parmesan cheese, stir to incorporate, then season with salt to taste, and garnish with cilantro springs and serve immediately.

Nutrition Facts : Calories 322.3, Fat 17.8, SaturatedFat 4, Cholesterol 29.4, Sodium 464.6, Carbohydrate 25.8, Fiber 5.3, Sugar 8.6, Protein 17.8

ROASTED BUTTERNUT SQUASH AND POBLANO SOUP



Roasted Butternut Squash and Poblano Soup image

My mom and I came up with this soup one afternoon when we realized that we still had some butternut squash left from earlier in the week. The poblano gives a very subtle heat. Everyone I know loves it. Even my fiance, who doesn't even like soup! I am not positive about the amounts of water/stock...it sort of depends what consistency you like. I like it fairly thick - probably more like a bisque than a true soup.

Provided by Athena484

Categories     Vegetable

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 6

1 butternut squash
1 poblano pepper
1 lime, juice of
3 cups low sodium vegetable broth or 3 cups water
cumin, to taste
pepper, to taste

Steps:

  • Preheat oven to 400°F.
  • Cut butternut squash in half, lengthwise and scoop out the seeds.
  • Place cut sides down on a baking sheet with the poblano pepper. Roast for 30-40 minutes, or until squash is cooked through.
  • Remove squash flesh (once it's cool enough to touch) and put it in medium-large pot.
  • Remove the skin of the poblano (it looks a little plastic-y), tear the flesh into pieces/strips and drop in the pot.
  • Add the stock/water and puree in a blender or using an immersion blender.
  • Add cumin and pepper (black or white).
  • Add lime juice.
  • Cook over medium heat until it is reduced to a consistency that you like, stirring occasionally. If you add more water, it may be necessary to blend again.
  • Serve with a dollop of sour cream and/or some chopped fresh cilantro.

Nutrition Facts : Calories 142, Fat 0.6, SaturatedFat 0.1, Sodium 13.4, Carbohydrate 36.2, Fiber 6.6, Sugar 6.4, Protein 3.4

More about "roasted poblano zucchini soup food"

BEST ROASTED ZUCCHINI SOUP RECIPE - HOW TO MAKE …
best-roasted-zucchini-soup-recipe-how-to-make image
2015-08-24 Season with salt, place in oven. Cut zucchini into 1/2 inch medallions, toss with 2 teaspoons olive oil and season with salt. After the …
From food52.com
Cuisine American
Category Entree
Servings 4


ROASTED POBLANO SOUP – GOOD DINNER MOM
roasted-poblano-soup-good-dinner-mom image
2016-01-15 Arrange the poblanos on a parchment-lined sheet pan, skin side up. Position the pan 4-6 inches under the broiler; cook until charred black, about 8-10 minutes. Transfer the poblanos to a bowl or place in paper bag, cover or …
From gooddinnermom.com


CORN SOUP WITH ROASTED POBLANOS & ZUCCHINI …
corn-soup-with-roasted-poblanos-zucchini image
Season with salt. To serve the soup hot, return to pot and reheat gently (do not boil); to serve cold, chill at least 2 hours. 6. Divide among 8 bowls. Top each bowl with 2 tbsp. diced poblanos, 2 tbsp. diced zucchini, and 2 zucchini blossom …
From sunset.com


AMAZING ROASTED POBLANO SOUP - MEXICAN APPETIZERS …
amazing-roasted-poblano-soup-mexican-appetizers image
2018-03-29 Add garlic and stir into onions, Cook for 1 minute. Add chopped poblano peppers. Add flour and to mixture and stir well. Add chicken broth. salt, pepper and simmer for 10 minutes. Add broth mixture to a blender and blend …
From mexicanappetizersandmore.com


COOK WITH COMPASSION: ZUCCHINI AND POBLANO SOUP
cook-with-compassion-zucchini-and-poblano-soup image
2012-06-19 I decided that the best way to use the peppers and garlic was to sauté them with the onion so the heat would bring out the flavor. I sautéed the mixture with some butter for a few (4-5) minutes. When the zucchini was soft, …
From blog.compassion.com


ROASTED BUTTERNUT SQUASH, POBLANO AND RICE SOUP – RECIPE!
2022-11-05 To Prepare: Preheat oven to 400 degrees. Drizzle sheet pan with olive oil and add diced squash. Toss to coat and sprinkle with salt and pepper. Add whole poblanos to sheet …
From genabell.com


CHICKEN & POBLANO TOSTADAS WITH ROASTED ZUCCHINI - BLUE APRON
Cook Along. 1 Prepare the ingredients & make the lime crema: Place an oven rack in the center of the oven, then preheat to 450°F. Wash and dry the fresh produce. Quarter the zucchini …
From blueapron.com


ZUCCHINI & POBLANO PEPPER SAUTE - SLENDER KITCHEN
Heat the olive oil over medium high heat. Add the onion and poblano pepper. Cook for 6-8 minutes until tender. 2. Add the garlic and cook for 1 minute until fragrant. 3. Add the zucchini …
From slenderkitchen.com


CHILLED ZUCCHINI SOUP - FOOD & WINE
2022-06-07 Chop poblano, and set aside. Heat oil in a Dutch oven or heavy-bottomed pot over medium. Add onion, fennel, and garlic; cook, stirring occasionally, until onion is turning golden …
From foodandwine.com


ROASTED TOMATILLO-POBLANO SOUP RECIPE - HOME CHEF
Preheat oven to 375 degrees. Prepare a baking sheet with foil. Thoroughly rinse produce and pat dry. Stem poblano peppers, core, halve lengthwise, and cut into 1/2" dice. Remove husk on …
From homechef.com


ZUCCHINI-POBLANO SOUP WITH CILANTRO AND MINT RECIPE - @ATKINS
Preheat grill or broiler. (If using broiler, line broiling pan and rack with foil.)In a large bowl, toss zucchini with 2 tablespoons oil, coating well. Place zucchini slices and Poblano Chile on …
From atkins.com


ZUCCHINI POBLANO SOUP | RECIPE — PHAEDRA MORGAN
2018-06-14 1 anaheim or hatch chili, roasted. 1 poblano pepper (or green pepper for less spice), roasted. 1 medium onion. 1 bunch cilantro, stems and leaves separated. 2 tbs of mint …
From phaedramorgan.com


ZUCCHINI POTATO SOUP - DHERBS.COM - RECIPES
19 hours ago Ingredients. 2 tbsp. extra virgin olive oil. 1 onion, chopped. 2 garlic gloves, minced. 2 lb zucchinis, roughly diced. 1 lb potatoes, peeled and cubed. 4 c low-sodium vegetable …
From dherbs.com


ZUCCHINI SOUP WITH CRèME FRAîCHE AND CILANTRO - FOOD
2019-02-25 Add the zucchini and garlic, season with salt and pepper and cook, stirring occasionally, until crisp-tender, 5 to 6 minutes. Add the chicken broth and Parmesan rind and …
From foodandwine.com


ROASTED POBLANO PEPPER SOUP RECIPES : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With …
From recipeschoice.com


ROASTED POBLANO SOUP – NOMAD, BY FOOD
Cook for 5 minutes, stirring occasionally. After 5 minutes, to the pot, add the chopped roasted poblanos, spinach, garlic, onion powder, garlic powder, paprika, za’atar, salt and pepper. Cook …
From nomadbyfood.com


Related Search