Loaded Omelets Food

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LOADED BREAKFAST OMELETTE



Loaded Breakfast Omelette image

Start your day right with this 10-minute breakfast omelette! It's loaded with vegetables, cheese, and your preferred meat. It's also gluten-free and highly customizable.

Provided by Sharon Chen

Categories     Breakfast

Time 15m

Number Of Ingredients 14

2 tablespoons extra-virgin olive oil
4 large eggs
1 cup mixed vegetables (I used diced onions, carrots, and bell peppers) or frozen vegetable mix
Salt and freshly ground pepper to taste
1/2 teaspoon smoked paprika
1/2 teaspoon dried tarragon or other herbs
1/2 cup Spam or other cooked meat, diced (leftover meat works great
1/2 cup cheddar cheese or mozzarella, or your favorite cheese blend
1 handful of baby spinach or spring mix (about 1 firmly packed cup)
Sliced avocado
Pico de gallo
Sriracha
Kimchi
Chimichurri

Steps:

  • Heat olive oil in a large, flat-bottom frying pan or cast iron skillet over medium-high heat until hot, about 2 minutes. Meanwhile, beat eggs.
  • Stir in mixed vegetables and cook until they are softened a little, about 2 minutes.
  • Pour the beaten eggs into the pan. Swirl to cover the entire bottom of the pan and all vegetables. Switch to medium heat and let it cook for 3-5 minutes until the eggs start to solidify. After 2 minutes or so, gently lift one side of the omelette using a spatula and tilt the pan to allow the liquid egg mixture (if any) to run down to the bottom so it can cook evenly.
  • In the meantime, sprinkle salt, pepper, smoked paprika, and dried herbs on the egg mixture, followed by Spam, then cheese.
  • Once the cheese starts to melt, add baby spinach to one side of the pan and fold the other side over.
  • Turn off the heat, cut the omelette in half with your spatula and place on two serving plates. Top with your preferred toppings and enjoy!

Nutrition Facts : ServingSize 1, Calories 664 calories, Sugar 1.7g, Sodium 982.9mg, Fat 47.9g, SaturatedFat 15.6g, TransFat 0.3g, Carbohydrate 27.1g, Fiber 7.3g, Protein 31.9g, Cholesterol 442.5mg

LOADED MEDITERRANEAN OMELETTE



Loaded Mediterranean Omelette image

An especially satisfying and perfectly fluffy omelette, loaded with Mediterranean favorites. Turn it into lunch or a simple dinner for two with a side of warm pita bread and Greek Tzatziki sauce!

Provided by The Mediterranean Dish

Categories     Breakfast

Time 2m

Number Of Ingredients 15

4 large eggs
2 tbsp fat-free milk
1/4 tsp baking powder (optional)
1/2 tsp Spanish paprika
1/4 tsp ground allspice
Salt and pepper, to your liking (I used about 1/2 tsp each)
1 1/2 tsp Private Reserve Greek extra virgin olive oil
1 tzatziki sauce recipe to serve, optional
Warm pita to serve, optional
1/2 cup cherry tomatoes, halved
2 tbsp sliced pitted Kalamata olives
1/4 to 1/3 cup marinated artichoke hearts, drained and quartered
2 tbsp chopped fresh parsley, more for later
2 tbsp chopped fresh mint, more for later
Crumbled feta cheese, to your liking, optional

Steps:

  • In a mixing bowl, add the eggs, milk, baking powder (if using), spices, salt and pepper. Quickly and vigorously whisk to combine.
  • In a 10-inch non-stick skillet, heat extra virgin olive oil until shimmering but not smoking. Be sure to tilt the skillet to coat the bottom well with oil.
  • Pour the egg mixture in and immediately stir with a heat-resistant spatula for like 5 seconds. Then push the cooked portions at the edge toward the center, tilting the pan to allow uncooked egg to fill in around the edges. When no more egg runs to the sides, continue to cook until almost set and the bottom is light golden (about 1 minute.) Remember, the omelette has more time to cook once filled and folded.
  • Remove the skillet from the heat. Spoon a good portion of the toppings onto the center third of the omelette. Use the spatula to fold. Add the remainder of the toppings on top. Sprinkle a little more fresh herbs.
  • Slice the omelette into two halves and serve hot. If you like, add a side of Greek tzatziki sauce and warm pita bread. Enjoy!

Nutrition Facts : Calories 167 calories, Sugar 1.8 g, Sodium 771.2 mg, Fat 10.7 g, SaturatedFat 3.9 g, TransFat 0 g, Carbohydrate 3.7 g, Fiber 0.9 g, Protein 13.8 g, Cholesterol 376.1 mg

LOADED OMELET



Loaded Omelet image

Categories     Cheese     Egg     Onion     Brunch     Wheat/Gluten-Free     Cream Cheese     Mozzarella     Salmon     Pan-Fry     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 8

2 tablespoons (1/4 stick) butter
1/2 cup finely chopped onion
6 eggs, beaten to blend
2 green onions, sliced
2 ounces cream cheese, cut into small pieces
2 ounces smoked salmon, chopped
1/3 cup (about 1 1/2 ounces) grated mozzarella
1 ounce caviar

Steps:

  • Preheat broiler. Melt 1 tablespoon butter in heavy large skillet over medium-high heat. Add onion and sauté until translucent, about 4 minutes. Transfer onion to small bowl. Melt remaining 1 tablespoon butter in same skillet. Add eggs to skillet and season with salt and pepper. Cook until edges of omelet are set, about 1 minute. Lift edges of omelet and tilt skillet, allowing uncooked eggs to flow under cooked edges. Continue cooking until eggs are almost set, about 2 minutes. Sprinkle sautéed onion, green onions, cream cheese, smoked salmon and mozzarella over omelet. Broil until mozzarella melts, about 3 minutes. Cut omelet into wedges and top with caviar.

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