Bbq Chicken Kabobs Food

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BBQ CHICKEN KABOBS WITH TEQUILA LIME CILANTRO



BBQ Chicken Kabobs with Tequila Lime Cilantro image

Provided by Valerie Bertinelli

Categories     main-dish

Time 2h30m

Yield 6 skewers

Number Of Ingredients 13

1/2 cup fresh lime juice
1/2 cup chopped fresh cilantro leaves and stems, plus more chopped leaves, for serving
1/2 cup chopped fresh cilantro leaves and stems, plus more chopped leaves, for serving
1/3 cup canola oil
1 tablespoon tequila
2 teaspoons kosher salt
1/2 teaspoon crushed red pepper flakes
2 cloves garlic, chopped
Freshly ground black pepper
3 to 4 boneless, skinless chicken breasts, cut into twenty-four 1-inch pieces
2 zucchini, cut into 1/2-inch rounds
1 red bell pepper, cut into 1-inch pieces
1 yellow bell pepper, cut into 1-inch pieces

Steps:

  • Special equipment: 6 wooden skewers
  • In a large ziptop bag, add the lime juice, cilantro, oil, tequila, salt, red pepper flakes, garlic and some black pepper. Mix together and then add the chicken. Let the chicken marinate for 2 hours. During the last 20 minutes, soak the wooden skewers in water.
  • Preheat a grill to medium heat.
  • Remove the chicken from the marinade and pat dry (discard the marinade). Alternate threading the chicken, zucchini and bell peppers on each skewer. Cook the kabobs, turning after grill marks form, until the chicken is cooked through and the vegetables are charred at the edges, 12 to 15 minutes. Sprinkle with the remaining chopped cilantro before serving.

GRILLED CHICKEN KABOBS



Grilled Chicken Kabobs image

This is a great, healthy dinner, lunch or appetizer that fills you up, but doesn't leave you feeling guilty. I love the combination of the chicken with peppers and onion. You can also use your broiler for this recipe.

Provided by VickyJ

Categories     Chicken

Time 4h15m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup low-fat peach yogurt
1 tablespoon low sodium soy sauce
1 lime, juice of
2 garlic cloves, chopped
1 teaspoon ground ginger
1 tablespoon fresh parsley, finely chopped
2 boneless chicken breasts, cut in 1/2-inch chunks
1 red onion, cut in large chunks
2 bell peppers, cut in large chunks (red, yellow or green)
3 tablespoons olive oil
salt & pepper
4 bamboo skewers (soaked in water a few hours)

Steps:

  • (4 hours preparation includes the time to marinate the chicken.).
  • -Combine yogurt, soy sauce, lime juice, garlic, ginger and fresh parsley. Add chicken chunks & refrigerate in a sealed container a few hours.
  • -Preheat grill. Peel onions & cut into thick slices, also chunk peppers.
  • -Alternate chicken, onion and peppers onto bamboo skewers. Remove excess marinade.
  • -Brush w/olive oil & season w/salt & pepper. Grill approximately 10 minutes; turn once & cook until brown & cooked through.
  • -Serve over a bed of hot, cooked rice or fresh salad greens. You can even have as an appetizer with your favorite dipping sauces (bbq, honey-mustard, teriyaki, etc).

Nutrition Facts : Calories 307.2, Fat 17.7, SaturatedFat 3.8, Cholesterol 49.5, Sodium 232.1, Carbohydrate 19, Fiber 1.6, Sugar 14.3, Protein 18.8

GRILLED CHICKEN KABOBS



Grilled Chicken Kabobs image

Grill up some excitement with this great recipe. When tender chicken kabobs are flavored with La Choy® Stir-Fry Sauce and served over UNCLE BEN'S® READY RICE® Jasmine, delicious things happen.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 35m

Yield 4

Number Of Ingredients 9

PAM® Grilling Spray
½ cup La Choy® Teriyaki Stir-Fry Sauce and Marinade
2 tablespoons La Choy® Soy Sauce
1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
1 medium zucchini, halved lengthwise, cut into 1/2-inch-thick slices
1 cup cherry tomatoes
½ medium red onion, cut into 1-inch pieces
8 (6 inch) bamboo skewers
2 (8.5 ounce) packages UNCLE BEN'S® READY RICE® Jasmine

Steps:

  • Spray cold grate of gas grill with cooking spray. Preheat to medium-high heat. Meanwhile, combine teriyaki sauce and soy sauce in small bowl.
  • Thread pieces of chicken and vegetables on each skewer. Grill 5 minutes; turn over and brush with sauce mixture. Grill 5 minutes more or until chicken is no longer pink in center and vegetables are tender. Turn again and brush second side with remaining sauce; grill until sauce is hot, being careful not to burn.
  • Heat rice according to package directions. Serve kabobs with rice.

Nutrition Facts : Calories 394.5 calories, Carbohydrate 54.9 g, Cholesterol 64.6 mg, Fat 5.1 g, Fiber 2.1 g, Protein 31.7 g, SaturatedFat 0.8 g, Sodium 2111.1 mg, Sugar 7.4 g

CHICKEN KABOBS



Chicken Kabobs image

Here's a colorful, quick, and easy way to do your veggies and chicken on the grill--with no marinating!

Provided by DAVESARAH

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 30m

Yield 4

Number Of Ingredients 6

4 skinless, boneless chicken breast halves - cubed
1 large green bell pepper, cut into 2 inch pieces
1 onion, cut into wedges
1 large red bell pepper, cut into 2 inch pieces
1 cup barbeque sauce
skewers

Steps:

  • Preheat grill for high heat.
  • Thread the chicken, green bell pepper, onion, and red bell pepper pieces onto skewers alternately.
  • Lightly oil the grill grate. Place kabobs on the prepared grill, and brush with barbeque sauce. Cook, turning and brushing with barbeque sauce frequently, for 15 minutes, or until chicken juices run clear.

Nutrition Facts : Calories 256 calories, Carbohydrate 29.6 g, Cholesterol 67.2 mg, Fat 3.2 g, Fiber 2.4 g, Protein 25.6 g, SaturatedFat 0.8 g, Sodium 761.8 mg, Sugar 20.1 g

SWEET BBQ CHICKEN KABOBS



Sweet BBQ Chicken Kabobs image

Make these better-for-you Sweet BBQ Chicken Kabobs at your next barbecue. These Sweet BBQ Chicken Kabobs have an island vibe thanks to the OJ & pineapple.

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 25m

Yield 4 servings

Number Of Ingredients 5

1 lb. boneless skinless chicken breasts, cut into 1-1/2-inch pieces
2 cups fresh pineapple chunks (1-1/2 inch)
1 each green and red pepper, cut into 1-1/2-inch pieces
1/2 cup KRAFT Original Barbecue Sauce
3 Tbsp. frozen orange juice concentrate, thawed

Steps:

  • Heat grill to medium-high heat.
  • Thread chicken alternately with pineapple and peppers onto 8 long wooden skewers, using 2 skewers placed side-by-side for each kabob.
  • Mix barbecue sauce and juice concentrate; brush half evenly onto kabobs.
  • Grill 8 to 10 min. or until chicken is done, turning and brushing occasionally with remaining sauce.

Nutrition Facts : Calories 270, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 26 g

SWEET BBQ CHICKEN KABOBS



Sweet BBQ Chicken Kabobs image

Make and share this Sweet BBQ Chicken Kabobs recipe from Food.com.

Provided by carolinafan

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb boneless skinless chicken breast, cut into 1-inch pieces
2 cups pineapple chunks (about 1/2 cored, peeled pineapple)
1 red bell pepper, cut into chunks
1 green pepper, cut into chunks
1/2 cup barbecue sauce
3 tablespoons frozen orange juice concentrate, thawed

Steps:

  • Soak wooden skewers in water for 30 minutes; drain.
  • Preheat grill to medium-high heat.
  • Using 8 long wooden skewers, (two, side by side, for each kabob) thread chicken alternately with peppers and pineapple onto skewers, to create 4 kabobs.
  • Mix barbecue sauce and juice; brush on kabobs.
  • Grill kabobs 8 to 10 minutes or until chicken is cooked through, brushing occasionally with remaining sauce.

Nutrition Facts : Calories 286.5, Fat 3.3, SaturatedFat 0.7, Cholesterol 72.6, Sodium 400.1, Carbohydrate 38.9, Fiber 2.4, Sugar 32.9, Protein 25.5

BBQ CHICKEN KEBABS



BBQ Chicken Kebabs image

Nice blend of flavors with the curry & tomato juice. I like to put some mushrooms and maybe a cherry tomato or two on the skewers.

Provided by Bergy

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 lbs boneless skinless chicken breasts or 1 1/2 lbs boneless skinless chicken thighs, cut into bite size pieces
1 red pepper, seeded, membranes removed and cut into 1 inch squares
1 green pepper, seeded, membranes removed cut into 1 inch squares
3 garlic cloves, crushed
1 small onion, finely chopped
2 teaspoons brown sugar
1 teaspoon curry powder
1 cup tomato juice
1/2 teaspoon ginger
1/2 teaspoon cayenne
1 teaspoon fresh lemon juice
salt & pepper

Steps:

  • Thread chicken alternating with a square of red & then green pepper on 4 skewers.
  • Mix all the remaining ingredients, mix well.
  • Place skewered kebabs in a shallow dish and pour the marinade over the kebabs Cover, place in fridge for at least 2 hours, turn occasionally so all sides are well coated. Grill kebabs over medium heat about 6" from heat source, turn so they do not overcook on any side, approximately 15 minutes or until the chicken is done- overcooking will produce dry chicken so watch them.

Nutrition Facts : Calories 234.1, Fat 2.4, SaturatedFat 0.6, Cholesterol 98.8, Sodium 277.8, Carbohydrate 11.2, Fiber 1.9, Sugar 7.2, Protein 40.7

BBQ GRILLED CHICKEN KABOBS



BBQ Grilled Chicken Kabobs image

See how easy it is to make BBQ Grilled Chicken Kabobs with this handy video! Discover how tasty-and how simple-BBQ Grilled Chicken Kabobs can be. Plus, not only are they delicious and quick to prepare, but they are a Healthy Living recipe, too!

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 4 servings.

Number Of Ingredients 3

1 lb. boneless skinless chicken breasts, cut into 1-1/2-inch pieces
6 cups assorted cut-up fresh vegetables (red peppers, mushrooms, onions, zucchini)
1 cup KRAFT Original Barbecue Sauce, divided

Steps:

  • Heat grill to medium heat.
  • Thread chicken onto skewers alternately with vegetables.
  • Grill 10 to 15 min. or until chicken is done, turning after 8 min. and brushing with 1/2 cup barbecue sauce for the last 5 min.
  • Serve with remaining barbecue sauce.

Nutrition Facts : Calories 260, Fat 2.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 740 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 20 g

GRILLED CHICKEN KABOBS



Grilled Chicken Kabobs image

I have fun trying new recipes and creating dishes of my own. I especially enjoy main entrees like this that are a little lighter and that let the food's natural flavors come through. They grill in no time.-Paul Miller, Green Bay, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4-6 servings.

Number Of Ingredients 10

2 teaspoons ground mustard
1 tablespoon Worcestershire sauce
1/2 cup water
1/2 cup soy sauce
1 tablespoon canola oil
4 boneless skinless chicken breast halves
2 medium zucchini, cut into 1-1/2-inch slices
1 medium onion, cut into wedges
1 medium green pepper, cut into chunks
8 to 12 medium fresh mushrooms

Steps:

  • In a resealable plastic bag, combine the mustard and Worcestershire sauce and water, soy sauce and oil; remove 1/3 cup and set aside for basting. Cut chicken into 1-1/2-in. pieces; add to bag. Seal and refrigerate for 1-1/2 to 2 hours. Drain, discarding marinade. , Thread chicken and vegetables alternately on skewers. Baste with reserved marinade. Grill over hot heat for 10 minutes. Turn and baste. Cook 10 minutes more or until chicken juices run clear.

Nutrition Facts :

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