Light Rosemary Rice Food

LIGHT ROSEMARY RICE

Light Rosemary Rice image

This quick rice dish is a favorite with my family. It's low in fat because it gets it's flavor from herbs, not butter. -Connie Regalado of El Paso, Texas

Provided by Taste of Home

Categories Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

1/4 cup chopped onion
1 garlic clove, minced
1 tablespoon olive oil
1 can (14-1/2 ounces) reduced-sodium chicken broth or vegetable broth
1/4 cup water
1 cup uncooked long grain rice
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
1/4 teaspoon pepper
1/4 cup shredded Parmesan cheese

Steps:

In a saucepan, saute onion and garlic in oil until tender. Add broth and water; bring to a boil. Stir in rice, rosemary and pepper. Reduce heat; cover and simmer for 15-18 minutes or until rice is tender. Remove from heat; stir in cheese.

Nutrition Facts : Calories 250 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 367mg sodium, Carbohydrate 42g carbohydrate (2g sugars, Fiber 1g fiber), Protein 7g protein.

ROSEMARY RICE

Rosemary Rice image

This is a quick and easy rice recipe that gets flavor from the herbs rather than butter. This recipe comes from Light and Tasty.

Provided by MsBindy

Categories White Rice

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup onion, chopped
1 garlic clove, minced
1 tablespoon olive oil
2 cups vegetable broth
1 cup long grain rice, uncooked
1 tablespoon fresh rosemary, minced or 1 teaspoon dried rosemary, crushed
1/4 teaspoon pepper
1/4 cup parmesan cheese, shredded

Steps:

In a saucepan, saute the onion and garlic in oil until tender.
Add broth; stir in the rice, rosemary and pepper.
Bring to a boil; reduce heat; cover and simmer for 15-18 minutes or until rice is tender.
Remove from heat and stir in Parmesan.

MY OWN MEXICAN RICE

My Own Mexican Rice image

I kind of made this up from all different recipes, and it met our needs...it's light and and the aroma from the basil and rosemary is "outta-sight! A great side dish for Mexican/Southwestern meals (or Vegans!)

Provided by HEP MEP

Categories Rice

Time 45m

Yield 3-5 serving(s)

Number Of Ingredients 12

Ingredients

2 small green bell peppers, chopped
1 medium onion, chopped
1 garlic clove, minced
1 teaspoon rosemary
1/2 teaspoon basil
2 tablespoons oil
1 cup uncooked rice
2 large tomatoes, chopped
1 teaspoon salt
1/4 teaspoon pepper
2 cups water
picante sauce

Steps:

Sauté green peppers, onion, and garlic in oil in a frying pan or electric skillet with rosemary and basil until vegetables are tender.
Stir in rice, tomato, salt, pepper and picante to taste- cook and stir for about 5 minutes.
Add water; cover and cook on low till rice is done, stirring occasionally.

QUICK ROSEMARY RICE

Quick Rosemary Rice image

In Minneapolis, Minnesota, Mary Ann Kosmas cooks up this light and lemony rice dish flecked with pretty carrot shreds. "I have an herb garden, so I prepare this with fresh rosemary in summer," she jots. "The aroma is heavenly."

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 6-8 servings.

Number Of Ingredients 8

Ingredients

2 cups chicken broth
1 cup uncooked long grain rice
1 medium onion, chopped
1 small carrot, shredded
1/2 to 1 teaspoon grated lemon zest
2 garlic cloves, minced
1 teaspoon dried rosemary, crushed
1/2 teaspoon salt

Steps:

Combine the all ingredients in a medium saucepan. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until liquid is absorbed.

Nutrition Facts :

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